Name:
Cat Cummings
Gender:
Female
Club:
City of Norwich
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K39:20Run Norwich 10K2.0-0.821 Jul 19+
5K19:02Norfolk Gazelles Championship Relay (4 x 5K)2.0-0.520 Oct 19+
5.7K23:00England Masters Inter Area Match3.8-0.328 Sep 19+
10K40:15QEOP Summer 10K Series3.0-0.94 May 19+
10K39:50Simplyhealth Great Birmingham 10K1.7-0.126 May 19+
5K18:20Wroxham 5K Series0.3-0.412 Jun 19
parkrun19:11Mulbarton parkrun # 3042.0-0.31 Jun 19
5K18:59Lowestoft Speed of Light 5K1.00.423 Jun 19
5K18:18Ipswich Building Society Twilight 5K-0.30.211 May 19
5K19:00Lord Mayor's 5K City Centre Classic 1.46 Jul 19
HM88:22City of Norwich Half Marathon0.61.07 Apr 19
10K38:29Chichester Priory 10K0.20.13 Feb 19
10K38:57Trowse 10K1.3-0.628 Oct 18
10K38:45Great Yarmouth East Coast 10K1.0-0.514 Oct 18
5K19:11East Coast Hospice Santa Dash 5K1.20.516 Dec 18
HM88:12St Neots Riverside Half Marathon0.21.118 Nov 18
5M31:32Worstead Festival 52.3-0.827 Jul 18
parkrun18:58Mulbarton parkrun # 2711.4-0.18 Sep 18
20M2:32:32Wymondham AC Spring 200.63.324 Mar 19
5K18:33Dereham 5K0.5-0.119 Aug 18
5K18:48Scottow Sundowner 5K1.1-0.28 Aug 18
HM99:59SimplyHealth Great North Run1.15.78 Sep 19
8K34:51South of England AA Championships2.33.626 Jan 19
10K38:44Vitality London 10,0000.9-0.428 May 18
5M30:36Great Yarmouth Promenade 5 Series0.8-1.125 Apr 18
5M31:03Great Yarmouth Promenade 5 Series0.80.123 May 18
10M65:01Dereham 100.8-0.313 May 18
5K18:22Wroxham 5K Series0.0-0.316 May 18
10K40:13Breckland 10K2.0-0.37 May 18
10K38:48New Marske Mermaid 10K0.9-1.330 Mar 18
10M65:45Freethorpe 100.9-0.628 Jan 18
5M32:03Hunny Bell Open 51.4-0.225 Feb 18
HM92:45City of Norwich Half Marathon1.61.715 Apr 18
10K39:31Adnams Southwold 10K1.1-0.826 Nov 17
6.8K28:38Norfolk County Championships4.2-0.47 Jan 18
parkrun19:28Mulbarton parkrun # 2362.3-1.021 Oct 17
10K40:48Great Yarmouth East Coast 10K2.0-0.415 Oct 17
10K40:28Run Norwich 10K2.1-0.86 Aug 17
parkrun20:08South Shields parkrun # 2203.4-0.715 Jul 17
5K18:50Wroxham 5K Series0.7-1.014 Jun 17
parkrun19:50Mulbarton parkrun # 2242.2-0.129 Jul 17
HM94:37Wissey Half Marathon1.90.73 Sep 17
5M31:43Great Yarmouth Promenade 5 Series0.9-0.524 May 17
5K19:21Lord Mayor's 5K City Centre Classic1.10.08 Jul 17
5K19:04Wroxham 5K Series (Inc Norfolk Championships)0.50.05 Jul 17
5K18:58Wroxham 5K Series0.6-0.717 May 17
10K40:17Breckland 10K0.9-0.21 May 17
parkrun19:49Mulbarton parkrun # 2122.2-0.56 May 17
5K20:04Active Fakenham 5K2.4-0.216 Apr 17
10M69:12Beccles Turkey Trot 100.40.611 Dec 16
5K20:02Ryston Runners Open League1.11.116 Oct 16
6.4K27:10Norfolk County Championships2.21.84 Dec 16
parkrun21:20Mulbarton parkrun # 1741.53.313 Aug 16
10K49:56Valentine 10K (Inc Eastern Counties Championships)1.08.919 Feb 17
5M35:36Lowestoft Promenade Dash 51.43.83 Apr 16
10K45:38Bungay Black Dog 10K1.44.617 Apr 16
5K22:54Active Fakenham 5K1.86.027 Mar 16
10K48:52Breckland 10K1.67.32 May 16
parkrun24:49Mulbarton parkrun # 1486.05.49 Jan 16
5M33:04Hadleigh 52.2-0.123 Nov 14
parkrun24:41Mulbarton parkrun # 1474.07.12 Jan 16
10K40:53Framlingham 10K1.00.331 Aug 14
10K49:47Fradley 10K0.64.914 Mar 10
4.819K23:02Midland Counties Women's 6 Stage Relays2.83.720 Mar 10
4.819K22:49ERRA National Women's 6 Stage Road Relays2.93.217 Apr 10
5K23:06Birmingham Rowheath AC 5K Series1.03.010 Jun 10
5K22:37Birmingham Rowheath AC 5K Series1.02.18 Jul 10
parkrun22:26Norwich parkrun # 11.01.77 Aug 10
5K22:01Birmingham Rowheath AC 5K Series1.40.512 Aug 10
parkrun21:03Brueton parkrun # 41.0-2.914 Aug 10
parkrun22:28Norwich parkrun # 32.00.821 Aug 10
parkrun22:02Norwich parkrun # 42.0-0.128 Aug 10
parkrun21:39Norwich parkrun # 61.00.211 Sep 10
parkrun21:25Norwich parkrun # 71.0-0.318 Sep 10
4.315K18:36Midland Counties Women's 4 Stage Relays2.9-0.625 Sep 10
parkrun21:34Norwich parkrun # 91.00.02 Oct 10
HM1:41:46EDF Birmingham Half Marathon0.5-3.824 Oct 10
parkrun22:20Brueton parkrun # 232.00.525 Dec 10
20M2:45:48Wymondham 200.80.76 Mar 11
HM1:40:43City of Norwich Half Marathon0.8-1.213 Mar 11
4.819K20:18Midlands Women's 6 Stage Relays2.3-1.319 Mar 11
HM1:41:45Broadland Half Marathon0.40.03 Apr 11
Mar4:35:23Virgin London Marathon1.59.917 Apr 11
parkrun21:54Brueton parkrun # 511.00.79 Jul 11
5K22:34Rowheath Midsummer 5K Series1.02.011 Aug 11
parkrun21:39Norwich parkrun # 561.00.224 Sep 11
parkrun21:18Norwich parkrun # 570.40.11 Oct 11
10K44:54Coltishall Jaguars Autumn 10K1.4-0.42 Oct 11
HM1:42:06Bupa Birmingham Half Marathon0.80.523 Oct 11
20K96:47Adnams Great East Run 20K1.00.46 Nov 11
parkrun20:53Brueton parkrun # 851.0-1.33 Mar 12
10K43:51Coltishall Jaguars Mad March Hare 10K0.6-0.225 Mar 12
5M36:45Great Yarmouth Promenade 5 Series2.20.425 Apr 12
5K21:33Somerleyton 5K1.00.329 Apr 12
5M35:16Great Yarmouth Promenade 5 Series0.90.09 May 12
10M75:08Dereham 100.80.713 May 12
5K20:43Wroxham 5K Series0.1-0.416 May 12
parkrun20:54Brueton parkrun # 960.8-0.419 May 12
parkrun22:09Fritton Lake parkrun # 43.0-0.226 May 12
parkrun19:47Gorleston Cliffs parkrun # 1791.0-2.922 Sep 12
parkrun19:47Brueton parkrun # 1151.0-1.029 Sep 12
parkrun20:00Gorleston Cliffs parkrun # 1811.0-0.66 Oct 12
10K42:27Marriott's Way 10K1.4-0.114 Oct 12
HM99:57Bupa Great Birmingham Half Marathon0.41.021 Oct 12
HM97:57City of Norwich Half Marathon2.0-1.525 Nov 12
10K42:04Wymondham AC New Year's Day 10K1.3-0.41 Jan 13
parkrun21:26Mulbarton parkrun # 42.01.46 Apr 13
parkrun21:03Mulbarton parkrun # 51.01.613 Apr 13
5K20:34Somerleyton 5K1.00.628 Apr 13
5M33:32Great Yarmouth Promenade 5 Series0.90.18 May 13
parkrun20:42Mulbarton parkrun # 92.0-0.111 May 13
parkrun21:02Mulbarton parkrun # 102.00.618 May 13
parkrun21:19Mulbarton parkrun # 113.00.125 May 13
10K51:16Humpty Dumpty 10K1.67.830 Jun 13
5K20:02Wroxham 5K Series0.50.017 Jul 13
5K19:46Dereham 5K0.2-0.221 Jul 13
parkrun20:52Mulbarton parkrun # 243.0-0.724 Aug 13
10K41:55Framlingham 10K0.80.01 Sep 13
parkrun20:04Brueton parkrun # 1661.0-0.428 Sep 13
parkrun21:21South Shields parkrun # 272.50.719 Oct 13
10M69:55Hadleigh 100.8-0.424 Nov 13
parkrun20:21Blickling parkrun # 51.5-0.37 Dec 13
8K39:41Southern Championships4.93.725 Jan 14
8K35:59ECCA English National Championships2.81.522 Feb 14
8K36:09Inter County Championships2.12.48 Mar 14
parkrun21:13Mulbarton parkrun # 533.00.015 Mar 14
parkrun20:32Mulbarton parkrun # 542.0-0.422 Mar 14
5M33:19Lowestoft Promenade Dash 51.8-1.06 Apr 14
10K41:35Trowse 10K1.0-0.620 Apr 14
parkrun20:24Blickling parkrun # 241.00.326 Apr 14
10K41:38Breckland 10K0.8-0.35 May 14
5K19:24Wroxham 5K Series0.3-1.114 May 14
5K19:00Wroxham 5K Series-0.1-0.718 Jun 14
1M5:47Stowmarket Striders Golden Mile1.00.06 Sep 14
10K47:00Nelson Knee Knobbler 10K1.55.712 Oct 14

Order By:

EventTimeRaceDate
XC36:14Midland Women's League30 Oct 10
XC31:06Midland Women's League4 Dec 10
XC33:29Midland Women's League12 Feb 11
XC32:42English National Championships19 Feb 11
XC21:08Ryston Runners Open League15 Jan 12
XC37:46English National Championships25 Feb 12
XC35:36Suffolk Winter League28 Oct 12
XC35:26Ryston Runners Open League18 Nov 12
XC29:44Norfolk County Championships6 Jan 13
XC39:13Suffolk Winter League13 Jan 13
XC20:04Ryston Runners Open League20 Jan 13
XC40:34Suffolk Winter League17 Feb 13
XC19:55Ryston Runners Open League13 Oct 13
XC33:25Suffolk Winter League27 Oct 13
XC38:43Suffolk Winter League8 Dec 13
XC26:21SEAA Inter Counties & Masters' Championships14 Dec 13
XC37:09Norfolk County Championships12 Jan 14
XC32:07Suffolk Winter League26 Oct 14
XC22:02Norfolk County Championships6 Dec 14
XC25:33Ryston Runners Open League14 Dec 14
XCNTEast Anglian League8 Nov 17
XCNTEast Anglian League22 Nov 17
XCNTEast Anglian League13 Dec 17
XCNTEast Anglian League24 Jan 18