Name:
Cat Cummings
Gender:
Female
Club:
City of Norwich
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K19:02Norfolk Gazelles Championship Relay (4 x 5K)2.0-0.420 Oct 19+
HM85:43St Neots Riverside Half Marathon0.50.317 Nov 19+
10K38:37Run Silverstone 10K0.30.224 Nov 19+
10K39:14Chichester 10K at Goodwood0.60.62 Feb 20+
10K39:20Run Norwich 10K1.9-0.621 Jul 19+
5.7K23:00England Masters Inter Area Match3.7-0.128 Sep 19
9K34:27Ryston Runners Open League-0.61.010 Nov 19
11.2K53:04CAU Inter County Championships (Inc British Athletics Cross Challenge)6.82.07 Mar 20
9K41:48ECCA Saucony English National Championships6.32.222 Feb 20
10K39:50Simplyhealth Great Birmingham 10K1.80.026 May 19
5K18:59Lowestoft Speed of Light 5K1.40.123 Jun 19
5K19:00Lord Mayor's 5K City Centre Classic1.30.26 Jul 19
5K18:20Wroxham 5K Series0.3-0.212 Jun 19
parkrun19:11Mulbarton parkrun # 3042.0-0.11 Jun 19
10K40:15QEOP Summer 10K Series2.2-0.14 May 19
5K18:18Ipswich Building Society Twilight 5K-0.20.111 May 19
HM88:22City of Norwich Half Marathon1.00.97 Apr 19
10K38:29Chichester Priory 10K0.30.03 Feb 19
10K38:57Trowse 10K1.2-0.528 Oct 18
5K19:11East Coast Hospice Santa Dash 5K1.60.116 Dec 18
20M2:32:32Wymondham AC Spring 201.83.924 Mar 19
10K38:45Great Yarmouth East Coast 10K1.1-0.614 Oct 18
HM99:59SimplyHealth Great North Run1.45.88 Sep 19
HM88:12St Neots Riverside Half Marathon0.51.318 Nov 18
5M31:32Worstead Festival 52.4-0.927 Jul 18
5K18:33Dereham 5K0.7-0.319 Aug 18
parkrun18:58Mulbarton parkrun # 2711.20.18 Sep 18
8K34:51South of England AA Championships2.83.126 Jan 19
10K38:44Vitality London 10,0001.1-0.628 May 18
5K18:48Scottow Sundowner 5K0.90.08 Aug 18
5M30:36Great Yarmouth Promenade 5 Series0.9-1.225 Apr 18
5M31:03Great Yarmouth Promenade 5 Series0.90.023 May 18
10M65:01Dereham 101.0-0.213 May 18
10K40:13Breckland 10K2.2-0.57 May 18
5K18:22Wroxham 5K Series0.1-0.416 May 18
10K38:48New Marske Mermaid 10K0.8-1.230 Mar 18
10M65:45Freethorpe 101.3-0.728 Jan 18
5M32:03Hunny Bell Open 51.4-0.225 Feb 18
HM92:45City of Norwich Half Marathon2.11.215 Apr 18
10K39:31Adnams Southwold 10K1.1-0.826 Nov 17
6.8K28:38Norfolk County Championships4.4-0.67 Jan 18
parkrun19:28Mulbarton parkrun # 2362.5-1.221 Oct 17
10K40:48Great Yarmouth East Coast 10K2.0-0.415 Oct 17
10K40:28Run Norwich 10K1.9-0.66 Aug 17
parkrun19:50Mulbarton parkrun # 2242.10.029 Jul 17
5K18:50Wroxham 5K Series0.7-1.014 Jun 17
5K19:21Lord Mayor's 5K City Centre Classic1.2-0.18 Jul 17
HM94:37Wissey Half Marathon1.81.93 Sep 17
parkrun20:08South Shields parkrun # 2202.8-0.115 Jul 17
5M31:43Great Yarmouth Promenade 5 Series0.8-0.424 May 17
5K19:04Wroxham 5K Series (Inc Norfolk Championships)0.50.05 Jul 17
5K18:58Wroxham 5K Series0.5-1.317 May 17
10K40:17Breckland 10K1.2-2.71 May 17
parkrun19:49Mulbarton parkrun # 2122.6-1.66 May 17
5K20:04Active Fakenham 5K1.6-1.716 Apr 17
10M69:12Beccles Turkey Trot 100.4-2.911 Dec 16
5K20:02Ryston Runners Open League1.1-1.016 Oct 16
6.4K27:10Norfolk County Championships2.2-3.04 Dec 16
parkrun21:20Mulbarton parkrun # 1741.51.913 Aug 16
10K49:56Valentine 10K (Inc Eastern Counties Championships)1.16.519 Feb 17
5M35:36Lowestoft Promenade Dash 51.43.83 Apr 16
10K45:38Bungay Black Dog 10K1.44.617 Apr 16
5K22:54Active Fakenham 5K1.86.027 Mar 16
10K48:52Breckland 10K1.67.32 May 16
parkrun24:49Mulbarton parkrun # 1486.05.49 Jan 16
5M33:04Hadleigh 52.2-0.123 Nov 14
parkrun24:41Mulbarton parkrun # 1474.07.12 Jan 16
10K40:53Framlingham 10K1.00.331 Aug 14
5K19:00Wroxham 5K Series-0.1-0.718 Jun 14
1M5:47Stowmarket Striders Golden Mile1.01.36 Sep 14
5K19:24Wroxham 5K Series0.3-1.114 May 14
10K41:35Trowse 10K1.0-0.620 Apr 14
5M33:19Lowestoft Promenade Dash 51.8-1.06 Apr 14
10K41:38Breckland 10K0.8-0.35 May 14
parkrun20:32Mulbarton parkrun # 542.0-0.422 Mar 14
parkrun20:24Blickling parkrun # 241.00.326 Apr 14
parkrun21:13Mulbarton parkrun # 533.00.015 Mar 14
10K47:00Nelson Knee Knobbler 10K1.55.712 Oct 14
10M69:55Hadleigh 100.80.324 Nov 13
8K35:59ECCA English National Championships2.81.522 Feb 14
parkrun20:21Blickling parkrun # 51.5-0.37 Dec 13
8K36:09Inter County Championships2.12.48 Mar 14
parkrun20:04Brueton parkrun # 1661.0-0.428 Sep 13
parkrun20:52Mulbarton parkrun # 243.0-0.724 Aug 13
10K41:55Framlingham 10K0.80.01 Sep 13
parkrun21:21South Shields parkrun # 272.50.719 Oct 13
5K19:46Dereham 5K0.2-0.221 Jul 13
5K20:02Wroxham 5K Series0.50.017 Jul 13
8K39:41Southern Championships4.93.725 Jan 14
5M33:32Great Yarmouth Promenade 5 Series0.90.18 May 13
parkrun21:19Mulbarton parkrun # 113.00.125 May 13
parkrun20:42Mulbarton parkrun # 92.0-0.111 May 13
parkrun21:02Mulbarton parkrun # 102.00.618 May 13
5K20:34Somerleyton 5K1.00.628 Apr 13
10K42:04Wymondham AC New Year's Day 10K1.3-0.41 Jan 13
parkrun21:26Mulbarton parkrun # 42.01.46 Apr 13
parkrun21:03Mulbarton parkrun # 51.01.613 Apr 13
parkrun19:47Gorleston Cliffs parkrun # 1791.0-2.922 Sep 12
parkrun19:47Brueton parkrun # 1151.0-1.029 Sep 12
HM97:57City of Norwich Half Marathon2.01.225 Nov 12
10K42:27Marriott's Way 10K1.4-0.114 Oct 12
parkrun20:00Gorleston Cliffs parkrun # 1811.0-0.66 Oct 12
HM99:57Bupa Great Birmingham Half Marathon0.43.621 Oct 12
10K51:16Humpty Dumpty 10K1.67.830 Jun 13
10K49:47Fradley 10K0.64.914 Mar 10
4.819K23:02Midland Counties Women's 6 Stage Relays2.83.720 Mar 10
4.819K22:49ERRA National Women's 6 Stage Road Relays2.93.217 Apr 10
5K23:06Birmingham Rowheath AC 5K Series1.03.010 Jun 10
5K22:37Birmingham Rowheath AC 5K Series1.02.18 Jul 10
parkrun22:26Norwich parkrun # 11.01.77 Aug 10
5K22:01Birmingham Rowheath AC 5K Series1.40.512 Aug 10
parkrun21:03Brueton parkrun # 41.0-2.914 Aug 10
parkrun22:28Norwich parkrun # 32.00.821 Aug 10
parkrun22:02Norwich parkrun # 42.0-0.128 Aug 10
parkrun21:39Norwich parkrun # 61.00.211 Sep 10
parkrun21:25Norwich parkrun # 71.0-0.318 Sep 10
4.315K18:36Midland Counties Women's 4 Stage Relays2.9-0.625 Sep 10
parkrun21:34Norwich parkrun # 91.00.02 Oct 10
HM1:41:46EDF Birmingham Half Marathon0.51.724 Oct 10
parkrun22:20Brueton parkrun # 232.00.525 Dec 10
20M2:45:48Wymondham 200.82.96 Mar 11
HM1:40:43City of Norwich Half Marathon0.81.013 Mar 11
4.819K20:18Midlands Women's 6 Stage Relays2.3-1.319 Mar 11
HM1:41:45Broadland Half Marathon0.41.83 Apr 11
Mar4:35:23Virgin London Marathon1.511.717 Apr 11
parkrun21:54Brueton parkrun # 511.00.79 Jul 11
5K22:34Rowheath Midsummer 5K Series1.02.011 Aug 11
parkrun21:39Norwich parkrun # 561.00.224 Sep 11
parkrun21:18Norwich parkrun # 570.40.11 Oct 11
10K44:54Coltishall Jaguars Autumn 10K1.4-0.42 Oct 11
HM1:42:06Bupa Birmingham Half Marathon0.81.623 Oct 11
20K96:47Adnams Great East Run 20K1.01.56 Nov 11
parkrun20:53Brueton parkrun # 851.0-1.33 Mar 12
10K43:51Coltishall Jaguars Mad March Hare 10K0.6-0.225 Mar 12
5M36:45Great Yarmouth Promenade 5 Series2.20.425 Apr 12
5K21:33Somerleyton 5K1.00.329 Apr 12
5M35:16Great Yarmouth Promenade 5 Series0.90.09 May 12
10M75:08Dereham 100.81.113 May 12
5K20:43Wroxham 5K Series0.1-0.416 May 12
parkrun20:54Brueton parkrun # 960.8-0.419 May 12
parkrun22:09Fritton Lake parkrun # 43.0-0.226 May 12

Order By:

EventTimeRaceDate
XC36:14Midland Women's League30 Oct 10
XC31:06Midland Women's League4 Dec 10
XC33:29Midland Women's League12 Feb 11
XC32:42English National Championships19 Feb 11
XC21:08Ryston Runners Open League15 Jan 12
XC37:46English National Championships25 Feb 12
XC35:36Suffolk Winter League28 Oct 12
XC35:26Ryston Runners Open League18 Nov 12
XC29:44Norfolk County Championships6 Jan 13
XC39:13Suffolk Winter League13 Jan 13
XC20:04Ryston Runners Open League20 Jan 13
XC40:34Suffolk Winter League17 Feb 13
XC19:55Ryston Runners Open League13 Oct 13
XC33:25Suffolk Winter League27 Oct 13
XC38:43Suffolk Winter League8 Dec 13
XC26:21SEAA Inter Counties & Masters' Championships14 Dec 13
XC37:09Norfolk County Championships12 Jan 14
XC32:07Suffolk Winter League26 Oct 14
XC22:02Norfolk County Championships6 Dec 14
XC25:33Ryston Runners Open League14 Dec 14
XCNTEast Anglian League8 Nov 17
XCNTEast Anglian League22 Nov 17
XCNTEast Anglian League13 Dec 17
XCNTEast Anglian League24 Jan 18