Name:
Martin Carmack
Gender:
Male
Club:
Serpentine
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM82:51Brentwood Half Marathon1.0-0.815 Mar 20+
10K37:28Self Transcendence 10K0.6-0.522 Feb 20+
10K38:09Standalone 10K1.2-0.36 Oct 19+
10K38:41Middlesex 10K1.40.029 Sep 19+
5M30:45Veterans AC Summer Series 51.8-0.327 Aug 19+
5K18:37Harbour Club Last Friday of the Month 5K1.30.225 Oct 19
10K38:16Self Transcendence 10K0.50.519 Oct 19
5K18:50Serpentine Last Friday of the Month 5K1.10.831 Jan 20
10K38:43Self Transcendence 10K0.70.730 Nov 19
5K18:16Harbour Club Last Friday of the Month 5K1.1-0.330 Aug 19
10K38:43London Summer League1.6-0.121 Jul 19
parkrun19:36Gunpowder parkrun # 4312.01.51 Feb 20
10K39:24Hornsey YMCA Crouch End 10K2.8-0.619 May 19
5K18:11Self Transcendence 5K0.60.05 Aug 19
5K18:25Harbour Club Last Friday of the Month 5K1.4-0.328 Jun 19
10K40:49Trent Park Triffic 10K3.40.223 Jun 19
HM91:19Simplyhealth Great East Run Half Marathon2.02.222 Sep 19
5K18:20Self Transcendence 5K0.80.115 Jul 19
parkrun18:50Highbury Fields parkrun # 3922.9-0.930 Mar 19
5K18:33Harbour Club Last Friday of the Month 5K1.10.331 May 19
5K18:25Harbour Club Last Friday of the Month 5K1.2-0.126 Apr 19
10K37:58Self Transcendence 10K0.70.016 Mar 19
10K39:09Vitality London 10,0000.91.027 May 19
5K18:11Harbour Club Last Friday of the Month 5K0.7-0.129 Mar 19
Mar2:58:54Chevron Houston Marathon0.01.520 Jan 19
parkrun18:32Greenpoint parkrun # 2553.0-1.415 Dec 18
parkrun18:44Gunpowder parkrun # 3831.80.09 Mar 19
5K18:17Harbour Club Last Friday of the Month 5K0.70.422 Feb 19
parkrun18:42Grovelands parkrun # 4422.4-0.51 Jan 19
HM82:26Zurich Media Maratón Internacional San Sebastián-0.20.525 Nov 18
10M63:26Cabbage Patch 101.6-0.214 Oct 18
10K37:38Self Transcendence 10K0.40.227 Oct 18
10K37:50Pride Run 10K1.0-0.211 Aug 18
10K38:26Self Transcendence 10K1.20.24 Aug 18
10K39:10London Summer League 10K2.20.015 Jul 18
10K38:06Vitality London 10,0001.10.128 May 18
5K18:17Self Transcendence 5K1.00.125 Jun 18
5K18:42Self Transcendence 5K1.10.823 Jul 18
5K18:45Harbour Club Last Friday of the Month 5K1.70.429 Jun 18
parkrun18:39Gunpowder parkrun # 3451.40.416 Jun 18
5K18:36Self Transcendence 5K0.51.213 Aug 18
5K18:19Self Transcendence 5K0.70.411 Jun 18
5K18:25Harbour Club Last Friday of the Month 5K0.90.525 May 18
parkrun19:04Gunpowder parkrun # 3323.2-0.117 Mar 18
10K38:40Regent's Park Summer 10K Series1.60.51 Apr 18
5M30:27Victoria Park Open 51.20.214 Apr 18
HM84:37Paddock Wood Half Marathon0.60.98 Apr 18
HM83:39Cambridge Half Marathon0.60.74 Mar 18
5K18:26Harbour Club Last Friday of the Month 5K1.00.527 Apr 18
parkrun18:43Gunpowder parkrun # 3381.60.528 Apr 18
10K37:59Self Transcendence 10K0.60.817 Feb 18
parkrun18:51Gunpowder parkrun # 3341.61.031 Mar 18
HM82:14St Neots Riverside Half Marathon0.50.119 Nov 17
parkrun18:58Highbury Fields parkrun # 3302.40.520 Jan 18
5M29:58Hatfield 50.70.426 Nov 17
10K38:27Self Transcendence 10K1.30.521 Oct 17
5K18:14Harbour Club Last Friday of the Month 5K1.7-0.429 Sep 17
10K37:46Middlesex 10K1.00.11 Oct 17
5K18:21Harbour Club Last Friday of the Month 5K0.90.724 Nov 17
Mar3:06:09Bank of America Chicago Marathon1.42.08 Oct 17
10K38:18Pride Run 10K1.30.412 Aug 17
5K18:27Harbour Club Last Friday of the Month 5K1.10.725 Aug 17
5K18:31Harbour Club Last Friday of the Month 5K1.50.428 Jul 17
10K37:59Regent's Park Summer 10K Series0.90.52 Jul 17
5K18:04Self Transcendence 5K1.00.010 Jul 17
5K18:13Self Transcendence 5K0.80.517 Jul 17
10K37:53Vitality London 10,0001.10.229 May 17
5K18:38Self Transcendence 5K1.70.519 Jun 17
HM81:42Cambridge Half Marathon0.6-0.25 Mar 17
Mar3:05:39Virgin London Marathon1.51.823 Apr 17
5K18:20Self Transcendence Rapid Rabbit 5K1.10.45 Jun 17
5K18:23Assembly League 5K1.20.41 Jun 17
5K18:20Self Transcendence 5K0.90.612 Jun 17
10M63:49Fullers Thames Towpath 101.30.79 Apr 17
5K18:20Brooks Serpentine Last Friday 5K1.30.224 Feb 17
HM83:31St Neots Riverside Half Marathon0.90.320 Nov 16
10K39:16QEOP Winter 10K Series1.01.74 Feb 17
10K38:29QEOP Winter 10K Series1.60.31 Oct 16
HM83:23Perkins Great Eastern Half Marathon0.30.99 Oct 16
10M63:16Harry Hawkes 101.60.126 Jun 16
10K37:49Self Transcendence 10K1.00.230 Jul 16
HM85:47Great Bristol Half Marathon0.61.725 Sep 16
5M30:20Veterans' AC 50.80.816 Aug 16
10M60:38Self Transcendence 101.0-1.52 Apr 16
10K38:17Royal Parks Summer 10K Series0.61.121 Aug 16
10K38:23Pride Run 10K1.20.613 Aug 16
10K36:57Vitality London 10,0000.6-0.330 May 16
Mar2:57:44Virgin London Marathon0.90.724 Apr 16
10K37:27Self Transcendence 10K1.0-0.211 Jun 16
10K37:35Self Transcendence 10K0.90.021 May 16
20M2:12:02Finchley 201.0-0.113 Mar 16
5K17:54Assembly League 5K0.7-0.12 Jun 16
5K18:06Self Transcendence 5K0.01.08 Aug 16
10K39:50Middlesex 10K1.22.14 Sep 16
5K18:21Self Transcendence 5K1.00.611 Jul 16
5K17:57Self Transcendence 5K0.60.113 Jun 16
5K18:25Brooks Serpentine Last Friday 5K1.50.227 May 16
10K37:09Self Transcendence 10K0.6-0.75 Mar 16
5K17:57Brooks Serpentine Last Friday 5K0.6-0.426 Feb 16
10K37:57Victoria Park 10K1.0-0.224 Jan 16
10K37:24Self Transcendence 10K1.1-0.921 Nov 15
HM83:36St Neots Riverside Half Marathon1.2-0.215 Nov 15
5K18:38Brooks Serpentine Last Friday 5K1.40.329 Jan 16
5K18:09Brooks Serpentine Last Friday 5K1.0-0.427 Nov 15
HM82:50Bristol Half Marathon0.8-0.113 Sep 15
10K37:16Self Transcendence 10K1.0-0.68 Aug 15
5K18:29Brooks Serpentine Last Friday 5K0.90.730 Oct 15
Mar3:03:48BMW Berlin Marathon0.32.427 Sep 15
10K38:01Self Transcendence 10K1.6-0.34 Jul 15
parkrun19:29Grovelands parkrun # 2722.51.27 Nov 15
5K18:19Brooks Serpentine Last Friday 5K1.00.328 Aug 15
5K18:05Brooks Serpentine Last Friday 5K0.80.031 Jul 15
5K17:56Serpentine RC 5K Championships0.40.116 Jul 15
5K18:17Brooks Serpentine Last Friday 5K1.6-0.326 Jun 15
5K18:09Self Transcendence 5K0.80.227 Jul 15
10K37:43Self Transcendence 10K1.00.013 Jun 15
5K18:08Self Transcendence 5K1.00.06 Jul 15
10K37:30Bupa London 10,0000.60.125 May 15
5K18:16Brooks Serpentine Last Friday 5K1.6-0.329 May 15
5K18:07Brooks Serpentine Last Friday 5K1.4-0.524 Apr 15
5K18:07Assembly League 5K0.80.14 Jun 15
10K37:12Self Transcendence 10K0.00.42 May 15
HM84:59Run Hackney Half Marathon0.81.010 May 15
10M62:45Self Transcendence 100.81.228 Feb 15
10K37:54Self Transcendence 10K0.41.54 Apr 15
HM84:47Brentwood Half Marathon0.12.422 Mar 15
5K18:23Brooks Serpentine Last Friday 5K0.61.727 Mar 15
parkrun19:01Grovelands parkrun # 2431.01.918 Apr 15
10K37:57Middlesex 10K (Inc Middlesex Champs)0.61.427 Sep 14
HM84:29Perkins Great Eastern Run Half Marathon0.22.212 Oct 14
10K37:30Self Transcendence 10K0.80.72 Aug 14
parkrun19:19Pymmes parkrun # 1961.03.317 Jan 15
10K38:54Self Transcendence 10K1.02.04 Oct 14
5K18:35 Brooks Serpentine Last Friday 5K1.41.329 Aug 14
10K38:13Pride Run 10K0.81.59 Aug 14
5K18:07Self Transcendence 5K0.51.228 Jul 14
10K37:57Self Transcendence 10K1.01.014 Jun 14
10K38:07Hatfield Broad Oak 10K1.01.226 May 14
5K17:55Self Transcendence 5K0.50.89 Jun 14
HM90:57St Neots Riverside Half Marathon0.54.816 Nov 14
Mar3:14:34BMW Frankfurt Marathon0.45.526 Oct 14
5K18:26 Brooks Serpentine Last Friday 5K1.41.023 May 14
10M61:26Self Transcendence 100.40.81 Mar 14
5K18:20Self Transcendence 5K0.02.223 Jun 14
20M2:18:34Finchley 201.52.59 Mar 14
HM81:24St Neots Riverside Half Marathon0.30.617 Nov 13
10M61:18Cabbage Patch 100.70.420 Oct 13
10M61:16Self Transcendence 100.60.59 Nov 13
5K18:04Brooks Serpentine Last Friday 5K1.40.225 Oct 13
10K37:04Standalone 10K0.50.66 Oct 13
10K37:32Jill Oliver 10K0.80.813 Oct 13
parkrun18:13Little Stoke parkrun # 461.40.628 Sep 13
10K37:09Middlesex 10K0.60.67 Sep 13
10K37:30 Summer League 10K0.80.718 Aug 13
5K17:56 Brooks Serpentine Last Friday 5K1.4-0.126 Jul 13
10K37:09Self Transcendence 10K0.60.63 Aug 13
5K17:41Self Transcendence 5K0.60.229 Jul 13
10K37:27Self Transcendence 10K1.00.513 Jul 13
3.5M20:03Assembly League0.10.68 Aug 13
5K18:39 Brooks Serpentine Last Friday 5K1.71.223 Aug 13
5K17:50Serpentine RC Club Championship 5K0.60.520 Jun 13
5K18:04 Brooks Serpentine Last Friday 5K1.00.628 Jun 13
HM80:19Brentwood Half Marathon0.1-0.724 Mar 13
HM79:30Paddock Wood Half Marathon-0.3-0.17 Apr 13
10K37:48Hatfield Broad Oak 10K1.00.827 May 13
5K17:42Self Transcendence 5K0.40.43 Jun 13
5K17:53Assembly League0.70.56 Jun 13
5K18:05 Brooks Serpentine Last Friday 5K1.00.731 May 13
10M61:10Self Transcendence 100.4-0.62 Mar 13
HM82:01Watford Half Marathon0.8-0.93 Feb 13
5K18:04 Brooks Serpentine Last Friday 5K0.8-0.422 Feb 13
HM82:13St Neots Riverside Half Marathon0.5-0.718 Nov 12
5K18:04Brooks Serpentine Last Friday 5K0.7-0.425 Jan 13
5K18:00 Brooks Serpentine Last Friday 5K1.2-1.326 Oct 12
10M62:09Cabbage Patch 100.3-0.321 Oct 12
5K18:15 Brooks Serpentine Last Friday 5K1.2-0.530 Nov 12
Mar3:19:37Virgin London Marathon1.35.721 Apr 13
10K38:00Middlesex & Open 10K Championships0.7-0.329 Sep 12
10K37:37Pride Run 10K0.8-0.915 Sep 12
5K18:05Brooks Serpentine Last Friday 5K0.8-0.828 Sep 12
5K18:10Assembly League0.9-0.82 Aug 12
10K38:04Self Transcendence 10K0.6-0.34 Aug 12
5K18:15Serpentine Club Champs 5K1.0-1.128 Jun 12
5K18:08 Brooks Serpentine Last Friday 5K0.0-0.320 Jul 12
5M30:02Run The River 50.0-0.28 Jul 12
5K18:37 Brooks Serpentine Last Friday 5K1.8-1.125 May 12
10K38:09Hatfield Broad Oak 10K0.4-0.34 Jun 12
5K18:18 Brooks Serpentine Last Friday 5K0.9-0.927 Apr 12
10M64:27Thames Towpath 100.80.115 Apr 12
10K38:31Lee Valley 10K-0.20.620 May 12
HM83:29Brentwood Half Marathon-0.50.225 Mar 12
5K18:19 Brooks Serpentine Last Friday 5K0.5-0.530 Mar 12
5K18:43Brooks Serpentine Last Friday 5K1.0-0.124 Feb 12
HM86:56Roding Valley Half Marathon0.31.126 Feb 12
HM84:02St. Neots Riverside Half Marathon0.0-0.420 Nov 11
5K18:41 Brooks Serpentine Last Friday 5K0.80.025 Nov 11
5K18:32Brooks Serpentine Last Friday 5K0.5-0.428 Oct 11
5K18:33Brooks Serpentine Last Friday 5K1.0-0.930 Sep 11
10M64:48Cabbage Patch 10-0.10.816 Oct 11
10K39:21Standalone 10K0.90.02 Oct 11
10K38:42Pride Run 10K0.4-0.220 Aug 11
5K20:26Brooks Serpentine Last Friday 5K2.21.626 Feb 10
HM89:32Brentwood Half Marathon0.61.321 Mar 10
5K19:14Brooks Serpentine Last Friday 5K1.4-0.126 Mar 10
5K19:10Brooks Serpentine Last Friday 5K1.6-0.430 Apr 10
10K38:44Hatfield Broad Oak 10K0.9-2.131 May 10
10K39:27Standalone 10K1.6-0.93 Oct 10
10M65:06Cabbage Patch 100.30.417 Oct 10
5K18:53Brooks Serpentine Last Friday 5K0.40.229 Oct 10
HM86:06St. Neots Riverside Half Marathon0.6-0.321 Nov 10
5K18:30 Brooks Serpentine Last Friday 5K1.2-1.426 Nov 10
5K18:34Brooks Serpentine Last Friday 5K0.8-0.728 Jan 11
5K18:39Brooks Serpentine Last Friday 5K0.9-0.625 Feb 11
5M31:15London Heathside 52.0-1.26 Mar 11
HM86:09Brentwood Half Marathon0.10.520 Mar 11
5K18:50Brooks Serpentine Last Friday 5K0.9-0.225 Mar 11
10M65:23Fuller's Thames Towpath 100.80.310 Apr 11
10K40:35Watford 10K1.40.72 May 11
10K39:11Hornsey YMCA Crouch End 10K1.2-0.522 May 11
5K18:44Brooks Serpentine Last Friday 5K0.40.127 May 11
10K38:54Hatfield Broad Oak 10K1.1-0.730 May 11
5M32:14Orion Forest Five Series1.80.34 Jun 11
5K18:34Brooks Serpentine Last Friday 5K0.9-0.825 Jun 11
10K42:03Trent Park Triffic 10K3.60.026 Jun 11
5K18:32Serpentine 5K Club Championships0.4-0.330 Jun 11
5M31:55Orion Forest Five Series1.40.32 Jul 11
10K39:02Lee Valley 10K0.6-0.110 Jul 11
5M31:56 Orion Forest Five Series1.8-0.16 Aug 11
parkrun19:13Grovelands parkrun # 531.00.513 Aug 11

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