Liz McAllister
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

11.2K51:09CAU Inter County Championships (Inc British Athletics Cross Challenge)6.8-0.57 Mar 20+1
6.62K27:23Oxfordshire Cross Country League (Inc Oxfordshire County Championships)4.4-1.15 Jan 20+2
parkrun20:20Harcourt Hill parkrun # 2733.8-0.514 Mar 20+3
7K32:51Oxfordshire Cross Country League9.0-0.41 Mar 20+4
parkrun19:43Harcourt Hill parkrun # 2672.6-0.625 Jan 20+5
6.5K26:21Oxfordshire Cross Country League4.2-1.73 Nov 19
6.38K28:46Oxfordshire Cross Country League7.4-0.32 Feb 20
10K39:30Eynsham 10K0.9-0.424 Nov 19
6.5K31:03Oxfordshire Cross Country League10.0-0.51 Dec 19
10M66:39Cotswold Classic 101.8-0.57 Sep 19
10K40:37Swallowfield 10K1.30.315 Sep 19
5.32K19:15Oxfordshire Relay Championships-0.5-1.114 Apr 19
Mar3:14:38Virgin London Marathon1.31.528 Apr 19
6.5K26:11Oxfordshire Cross Country League3.9-1.63 Feb 19
parkrun21:39Harcourt Hill parkrun # 2552.83.119 Oct 19
7.08K29:49Oxfordshire Cross Country League6.2-2.32 Dec 18
10K45:15CAU Inter County Championships (Inc British Athletics Cross Challenge)5.60.59 Mar 19
10K39:03Eynsham 10K0.7-1.225 Nov 18
6.5K28:45Oxfordshire Cross Country League (Inc Oxfordshire Championships)6.20.06 Jan 19
6.5K26:09Oxford Mail League3.0-1.34 Nov 18
HM89:00White Horse Half Marathon1.20.08 Apr 18
5.32K19:50Oxfordshire Relay Championships-0.70.129 Apr 18
6.5K28:01Oxford Mail League6.0-1.04 Feb 18
6.5K26:45Oxford Mail League (Inc County Championships)4.3-1.37 Jan 18
6.5K35:51Oxfordshire Cross Country League10.05.93 Mar 19
parkrun21:18Harcourt Hill parkrun # 1754.80.331 Mar 18
Mar3:11:17Abingdon Marathon1.60.422 Oct 17
10K39:33Eynsham 10K0.10.326 Nov 17
6.5K26:35Oxford Mail League3.3-0.55 Nov 17
parkrun24:54Harcourt Hill parkrun # 2322.29.811 May 19
6M40:29Hornton Classic 63.2-0.415 Jul 17
parkrun26:23Harcourt Hill parkrun # 2313.211.44 May 19
HM94:48Virgin Sport Oxford Half Marathon0.92.98 Oct 17
6M41:00Hooky 61.71.76 Aug 17
HM86:24Vitality Oxford Half Marathon0.7-2.99 Oct 16
8K37:01CAU Inter County Championships (Inc British Athletics Cross Challenge)5.61.911 Mar 17
10M68:33Wychwood Brewery Cotswold Classic 102.1-2.018 Sep 16
parkrun20:44Harcourt Hill parkrun # 912.5-0.79 Jul 16
HM91:15Vitality Reading Half Marathon0.8-4.43 Apr 16
10K52:10Bath Two Tunnels 10K1.211.014 May 17
parkrun28:18Harcourt Hill parkrun # 1354.013.627 May 17
parkrun21:49Harcourt Hill parkrun # 531.5-1.217 Oct 15
parkrun21:39Harcourt Hill parkrun # 501.00.026 Sep 15
HM89:34Oxford Half Marathon0.2-0.214 Oct 12
10K40:49Oxford Town and Gown 10K0.4-0.113 May 12
HM89:28Reading Half Marathon0.1-0.91 Apr 12
HM89:31Sweatshop Reading Half Marathon0.70.021 Mar 10
HM91:16Sweatshop Reading Half Marathon0.40.420 Mar 11

Order By:

XC27:27Oxford Mail League4 Dec 16
XC27:15Oxford Mail League5 Feb 17