Carl Barber
Sale Harriers Manchester
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

10K37:50Great Manchester Run 10K1.01.722 May 16+
9.1M58:00Welsh Castles Relay1.62.15 Jun 16+
3M18:00British Masters Open Road Relay Championships2.42.214 May 16+
10M61:46Morrisons Great South Run 100.61.625 Oct 15+
500017:29.6North of England League Division 11.00.28 Aug 15+
30009:58.25Trafford AC Grand Prix1.00.321 Jul 15
500017:20.3North of England League Division 11.0-0.212 Jul 15
5.3M30:48Mobberley Round the Runway 5.31.6-0.423 Apr 15
300010:04.05Trafford AC Grand Prix1.50.130 Jun 15
10K35:37Morrisons Great Manchester 10K0.6-0.310 May 15
10K35:29Salford 10K0.3-0.13 Apr 15
4.6M27:30Northern Men's 12-Stage Relays2.40.428 Mar 15
9.2M54:30Welsh Castles Relay-1.42.27 Jun 15
10K36:28Trafford 10K0.21.38 Mar 15
10M59:57Bupa Great South Run 100.80.426 Oct 14
HM84:43Reading Half Marathon (inc England Athletics Championships)0.23.322 Mar 15
12K59:44Northern Championships6.07.830 Jan 16
5M29:24Round The Resers 52.8-0.818 Jun 14
10K36:33Rainford 10K0.60.95 Oct 14
5M28:59Wizard 52.0-0.510 Jul 14
5K16:58Sale Sizzler 5K Series0.7-0.417 Jul 14
6K22:24Northern Men's 6 Stage Relays2.70.820 Sep 14
5.3M29:59Mobberley Round the Runway 5.31.4-1.024 Apr 14
10K36:47City of Salford 10K0.71.17 Sep 14
5K17:12Sale Sizzler 5K Series0.80.03 Jul 14
9.2M52:33Welsh Castles Relay-0.60.38 Jun 14
HM82:49Chester Half Marathon1.70.918 May 14
10K38:07Radcliffe 10K2.70.527 Apr 14
12K55:53ECCA Saucony English National Championships5.25.921 Feb 15
HM79:23Essar Four Villages Half Marathon0.60.419 Jan 14
5.54M33:10Northern Men's 12 Stage Relays2.10.415 Mar 14
12K45:20ECCA English National Championships2.00.522 Feb 14
HM82:12Wilmslow Half Marathon0.71.623 Mar 14
10M60:05Stockport 101.10.38 Dec 13
6.6K23:09Northern Men's 6-Stage Relays1.4-0.521 Sep 13
5M29:17Wizard 51.80.125 Jul 13
5K17:13Sale Sizzler 5K Series1.1-0.318 Jul 13
10K35:06Salford 10K0.4-0.429 Mar 13
12K55:45Northern Championships6.05.025 Jan 14
5.3M31:01Mobberley Round the Runway Apr 13
HM79:59Wilmslow Half Marathon0.70.624 Mar 13
8.663K31:33ERRA Men's 12-Stage Relays (Long Legs)1.50.213 Apr 13
9.2M54:15Welsh Castles Relay Stage 17-0.41.39 Jun 13
10K38:30Birchwood 10K0.63.018 Aug 13
10K35:44Trafford 10K0.20.510 Mar 13
10K35:10Leeds Abbey Dash 10K0.00.118 Nov 12
6K21:16Northern Counties Men's 6-Stage Relays1.20.322 Sep 12
5K17:40Halewood 5K0.81.03 Nov 12
10K36:27City of Salford 10K0.70.89 Sep 12
5K16:51Sale Sizzler 5K0.2-0.619 Jul 12
10K35:41We Love Manchester 10K0.6-0.424 Jun 12
5K17:07Sale Sizzler 5K0.9-0.85 Jul 12
5M28:59Sale 51.6-1.727 May 12
5K17:03Dunham Massey Park 5K0.3-1.314 Jun 12
5K17:10Peter Lowe Memorial Hollins Green 5K0.5-1.32 Jun 12
5M30:41 Manchester Harriers YMCA 51.52.22 Sep 12
5.3M31:27Mobberley Round the Runway 5.31.8-1.110 May 12
7.6K26:51Northern Men's 12-Stage Relays (Long Legs)0.3-1.031 Mar 12
10K36:05Trafford 10K0.0-0.511 Mar 12
10.4M70:05Welsh Castles Relay2.02.310 Jun 12
10K36:32Leeds Abbey Dash 10K0.0-0.120 Nov 11
300010:05.99Trafford Grand Prix0.8-0.526 Jul 11
HM92:35Wilmslow Half Marathon (Inc England Champs)0.84.825 Mar 12
5K17:37Manchester 5K Sizzler Series0.2-0.328 Jul 11
6K21:57Northern Road Relay Championships Senior Men0.01.024 Sep 11
5K17:53Manchester 5K Sizzler Series0.30.311 Aug 11
5K17:39Dunham Massey 5K0.6-1.727 May 11
10K37:26K-swiss City of Manchester 10K0.30.43 Jul 11
4.8K19:34Northern Counties Men's 12 Stage Relays (Long Legs)2.9-3.421 Mar 10
HM96:58Wilmslow Half Marathon0.50.028 Mar 10
4.5M28:13Northern Men's 12 Stage Relays (Long Legs)1.7-5.920 Mar 11
HM85:35Wilmslow Half Marathon (inc England Championships)0.1-5.227 Mar 11
5M30:10Gin Pit 51.2-2.110 Apr 11
5.3M32:01Mobberley Round The Runway 5.31.2-2.212 May 11
300010:19.58Trafford Grand Prix0.7-1.717 May 11
5M30:04Sale 50.50.730 May 11
10.4M71:51Welsh Castles Relay1.63.411 Jun 11
5K18:22Dunham Massey 5K0.70.917 Jun 11
5K18:07Manchester 5K Sizzler Series0.70.314 Jul 11

Order By:

XC42:01Manchester Area League23 Oct 10
XC40:36Manchester Area League21 Nov 10
XC41:21Manchester Area League4 Dec 10
XC42:21Manchester Area League12 Feb 11
XC40:22Manchester Area League22 Oct 11
XC37:27Manchester Area League13 Nov 11
XC39:27Manchester Area League3 Dec 11
XC36:29Manchester Area League11 Feb 12
XC46:31English National Championships25 Feb 12
XC39:09Manchester Area League20 Oct 12
XC38:05Manchester Area League10 Nov 12
XC35:04Manchester Area League1 Dec 12
XC52:53Northern Championships26 Jan 13
XC42:58Manchester Area League10 Feb 13
FELL42:45Outerside Chase (4.5M/1507ft)30 Mar 13
FELL73:12The Cake Race (9.9M/1699ft)4 May 13
ZFL61:14Calderdale Way Relay (50M/12008ft)19 May 13
FELL44:12Whaley Waltz (5.8M/899ft)29 Jun 13
XC39:30Manchester Area League19 Oct 13
ZFL1:44:30British Relay Championships20 Oct 13
XC37:00Manchester Area League7 Dec 13
XC38:07Manchester Area League8 Feb 14
FELL38:26Harrock Hill 1 (5.2M/902ft)28 May 14
ROAD29:06North West Road Relays10 Sep 16