Name:
Greg Spellman
Gender:
Male
Club:
Wellingborough
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM78:22RunThrough Lee Valley VeloPark Races2.0-1.930 Mar 19+
10K36:39QEOP Summer 10K Series1.4-0.16 Apr 19+
HM78:22Barcelona Half Marathon0.2-0.710 Feb 19+
HM78:10RunThrough Victoria Park Half Marathon-0.20.19 Mar 19+
HM81:41Boston (UK) Half Marathon1.20.514 Apr 19+
HM82:24Newark Half Marathon1.20.811 Aug 19
HM83:11Dirt Half Marathon2.3-0.517 Nov 18
HM84:32Kings Forest Half Marathon / Marathon / 50K3.4-1.020 Oct 18
10K37:51Stilton Stumble 10K1.50.414 Oct 18
HM83:23Newark Half Marathon1.50.412 Aug 18
22.5K1:44:44T'Owd Man 22.5K6.02.423 Sep 18
HM82:54Forest of Dean Trails Spring Half Marathon1.60.17 Apr 18
10K36:23Stanwick 10K0.20.22 Apr 18
10M69:45Dukeries 106.00.410 Feb 18
5M29:21Linda Franks 51.00.121 Jan 18
parkrun17:58Northampton parkrun # 3011.4-0.33 Feb 18
HM82:57Dirt Half Marathon2.1-0.318 Nov 17
10M64:46OffTRAC 103.40.08 Oct 17
Mar2:52:12ABP Southampton Marathon2.2-1.123 Apr 17
HM86:13Newark Half Marathon1.91.413 Aug 17
15M95:54Banbury 152.4-0.619 Mar 17
30K2:19:07North Downs Run 30K6.01.525 Jun 17
HM79:25Cambridge Half Marathon0.3-0.25 Mar 17
22.5K1:47:06T'owd Man 22.5K6.03.424 Sep 17
10M62:45Netherhall 102.00.126 Feb 17
10K37:29East Midlands Grand Prix Silverstone 10K0.80.82 May 17
10K37:20Stanwick 10K1.10.417 Apr 17
10.8M70:45Dukeries 10.83.60.011 Feb 17
15K56:49Wellingborough 15K1.6-0.45 Feb 17
10M60:17Rockingham 101.1-0.56 Nov 16
HM81:03Northampton Half Marathon1.10.24 Sep 16
10M61:57Swineshead 101.50.611 Sep 16
10K37:27Cransley Hospice 10K1.30.418 Sep 16
parkrun18:06Northampton parkrun # 2301.4-0.11 Oct 16
10003:09.7Corby AC Open0.00.028 Mar 17
5M29:48East Midlands Grand Prix Corby 51.90.51 Jun 16
HM81:25Rotary Shakespeare Half Marathon0.91.424 Apr 16
5M30:00East Midlands Grand Prix Banbury 51.61.17 Jun 16
HM81:59Plusnet Yorkshire Half Marathon1.21.410 Apr 16
10K36:58East Midlands Grand Prix Silverstone 10K0.61.34 May 16
HM79:51Cambridge Half Marathon0.21.428 Feb 16
HM80:26Welwyn Half Marathon0.21.620 Mar 16
10K37:32Love Welwyn Garden City 10K1.81.214 Feb 16
parkrun17:58Northampton parkrun # 2021.01.812 Mar 16
HM98:21Welly Trail Half-Marathon1.57.219 Feb 17
5K17:53Northants 5K Series0.02.617 Apr 16
parkrun18:07Northampton parkrun # 1991.51.620 Feb 16
10M63:02Rockingham 101.81.915 Nov 15
10M61:37Swineshead 101.61.213 Sep 15
10K37:23Cransley Hospice 10K1.21.720 Sep 15
10K37:02Jill Oliver 10K0.02.518 Oct 15
6.7M42:59Midlands Police & Services League (Inc Eric Humphries Memorial Open)1.04.320 Jan 16
10K36:28Silverstone Grand Prix 10K1.10.86 May 15
5M29:41Corby 51.51.43 Jun 15
5M29:28Banbury 50.91.79 Jun 15
HM79:15Cambridge Half Marathon0.41.08 Mar 15
5M30:16Harborough 51.32.316 Jun 15
5K17:29Northants Network 5K Series-0.21.926 Apr 15
parkrun17:59Northampton parkrun # 1511.51.321 Mar 15
HM82:13Dirt Half Marathon2.20.615 Nov 14
parkrun17:51Northampton parkrun # 1481.01.528 Feb 15
10M60:37Daventry 100.61.512 Oct 14
10K37:06 Silverstone Grand Prix 10K0.52.17 May 14
HM79:14Dirt Half Marathon Challenge1.60.716 Nov 13
HM79:02Northampton Half Marathon2.00.222 Sep 13
5K17:35Northants 5K Series0.02.027 Apr 14
HM78:16Cransley Hospice Half Marathon1.00.915 Sep 13
10K36:23Moulton 10K2.00.825 Aug 13
10K35:37 EMGP Weedon 10K1.50.525 Jun 13
Mar2:46:35Virgin London Marathon1.30.921 Apr 13
10K35:12 EMGP Milton Keynes 10K0.61.02 Jul 13
10K35:12NOTFAST Open 10K0.61.014 Jul 13
10M58:18Fullers Thames Towpath 101.60.014 Apr 13
parkrun17:16Northampton parkrun # 661.00.310 Aug 13
1000034:45.8Leicestershire & Rutland County 10,000m Championships0.70.42 May 13
10M58:33Fred Hughes 101.0-0.524 Jan 10
10K35:59Wellingborough 10K Series1.00.17 Feb 10
10K35:52Winslow Lions 10K0.60.421 Feb 10
HM78:08Sleaford Half Marathon1.4-0.928 Feb 10
10K35:20Shakespeare Raceway 10K0.8-0.46 Mar 10
HM77:06Retford Half Marathon0.6-1.021 Mar 10
10M58:23Maidenhead Easter 100.7-0.32 Apr 10
Mar2:50:31Virgin London Marathon1.10.725 Apr 10
6M34:27Bedford 61.0-0.218 May 10
5M29:15Corby 51.60.426 May 10
10K37:02Weedon 10K1.80.41 Jun 10
5M28:30Banbury 5M Road Race1.4-0.48 Jun 10
5M28:36Harborough 51.00.115 Jun 10
10K36:16Milton Keynes 10K1.8-0.429 Jun 10
5M28:39Wellingborough 51.00.21 Aug 10
10K36:55Moulton 10K1.80.329 Aug 10
10M59:46Swineshead 101.20.112 Sep 10
HM78:21Cransley Hospice Half Marathon0.8-0.219 Sep 10
10K36:05Biddenham River Run 10K0.80.426 Sep 10
10K35:40Northamptonshire The Run 10K1.0-0.23 Oct 10
15K60:22Ridgeway 15K5.2-0.610 Oct 10
10K35:04Jill Oliver 10K0.6-0.517 Oct 10
6M33:31Corby Brass Monkey 6-0.20.030 Jan 11
HM75:53Sleaford Half Marathon0.6-1.220 Feb 11
10K35:04Winslow Lions 10K0.40.327 Feb 11
HM74:26Shakespeare Raceway Half Marathon0.0-0.75 Mar 11
10K35:12Flitwick 10K0.70.910 Apr 11
Mar2:44:27Virgin London Marathon1.50.217 Apr 11
10K35:36Stanwick 10K1.20.825 Apr 11
500017:36.6Northamptonshire County Championships0.61.114 May 11
15004:35.9Northamptonshire County Championships0.00.015 May 11
6M34:03 EMGP Bedford 60.31.417 May 11
5M28:40 EMGP Corby 51.31.225 May 11
10M57:59Burton 101.40.029 May 11
30009:53.8Midlands Veterans' League East Division0.6-0.31 Jun 11
1000035:03.23BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)1.20.25 Jun 11
5M28:23 EMGP Banbury 50.61.57 Jun 11
5M28:41 EMGP Harborough 50.91.614 Jun 11
10K36:57 EMGP Weedon 10K1.61.821 Jun 11
Mile5:07.9Northants AA County Mile Championships0.80.429 Jun 11
10K35:38EMGP Milton Keynes 10K0.31.75 Jul 11
15004:38.9Midlands Veterans' League East Division0.8-0.46 Jul 11
10M60:02RAF Marham 101.41.417 Jul 11
5M28:24Wellingborough 50.81.331 Jul 11
5M29:16Blisworth Friday 51.71.65 Aug 11
10M60:13Swineshead Ten2.00.911 Sep 11
HM78:07Cransley Hospice Half Marathon1.40.418 Sep 11
10K36:06Northamptonshire The Run 10K0.61.92 Oct 11
10K34:51Jill Oliver 10K0.40.816 Oct 11
10.21M59:31Rugby 101.00.623 Oct 11
HM79:03Dirt Half Marathon2.00.219 Nov 11
HM79:22Cambridge Half Marathon0.32.111 Mar 12
4.819K17:28Midland Master's 6-Stage Relays3.00.731 Mar 12
5K18:08Northamptonshire Athletics Network 5K Series1.61.215 Apr 12
1000035:03.8Leicestershire, Rutland & Northamptonshire 10000 Championships (inc Open)0.60.83 May 12
10K35:36Titchmarsh 10K1.01.06 May 12
15004:45.1Midland Veterans' League East Division0.60.79 May 12
5M28:52 EMGP Corby 51.81.030 May 12
5M28:13EMGP Banbury 50.61.312 Jun 12
5M28:20EMGP Harborough 51.30.819 Jun 12
10K36:21EMGP Weedon 10K2.10.726 Jun 12
10K35:30 EMGP Milton Keynes 10K0.71.23 Jul 12
HM82:04Birmingham and Black Country Half Marathon3.20.57 Jul 12
5M28:33Blisworth Friday 51.01.33 Aug 12
10K36:30Moulton 10K1.61.326 Aug 12
HM77:29Cransley Hospice Half Marathon1.20.316 Sep 12
5M31:20Ashridge 53.03.023 Sep 12
10M59:07Leighton 101.40.830 Sep 12
10M58:12Rugby 10 (Inc Warwickshire Champs)1.60.014 Oct 12
10M57:26Daventry 10 (Inc Northamptonshire Champs)0.60.521 Oct 12
HM80:23Dirt Half Marathon Challenge2.80.117 Nov 12
10M57:17Sneyd Striders Christmas Pudding 100.60.49 Dec 12
parkrun17:08Northampton parkrun # 371.0-0.45 Jan 13
parkrun17:23Northampton parkrun # 381.00.212 Jan 13
10K35:50Gayton Run 10K1.01.227 Jan 13
parkrun17:04Northampton parkrun # 411.5-1.016 Feb 13
HM76:27Cambridge Half Marathon0.20.810 Mar 13
15004:40.8Eastern Veterans' League Midlands Division0.60.11 May 13
10K35:13 EMGP Silverstone 10K0.80.88 May 13
5M28:52 EMGP Corby 51.41.429 May 13
30009:58.6Eastern Veterans' League Midlands Division1.00.15 Jun 13
5M28:21 EMGP Banbury 50.81.311 Jun 13
5M28:31 EMGP Harborough 51.31.018 Jun 13
parkrun17:33Northampton parkrun # 691.00.931 Aug 13

Order By:

EventTimeRaceDate
XC38:43Northamptonshire County Championships9 Jan 10
XC42:43Eric Humphries Shield13 Jan 10
XCNTThree Counties League24 Oct 10
XC41:13Birmingham League Division 130 Oct 10
XC18:22ECCA Relays6 Nov 10
XCNTThree Counties League14 Nov 10
XCNTThree Counties League28 Nov 10
XC38:04Birmingham League Division 14 Dec 10
XC38:19Kettering Charity Cup11 Dec 10
XC33:47Northamptonshire County Championships8 Jan 11
XC32:58Birmingham League Division 115 Jan 11
XCNTThree Counties League23 Jan 11
XC40:55Eric Humphries Open26 Jan 11
XC37:42Birmingham League Division 112 Feb 11
XCNTThree Counties League30 Oct 11
XC40:37Birmingham League Division 212 Nov 11
XCNTThree Counties League13 Nov 11
XCNTThree Counties League27 Nov 11
XC37:47Birmingham League Division 23 Dec 11
XC37:37Kettering Charity Cup10 Dec 11
XC36:17Northamptonshire County Championships7 Jan 12
XCNTThree Counties League15 Jan 12
XC31:12Midland Masters Championships22 Jan 12
XC41:43Eric Humphries Memorial Race25 Jan 12
XC31:09BMAF Championships25 Mar 12
XCNTThree Counties League28 Oct 12
XCNTThree Counties League11 Nov 12
XCNTThree Counties League25 Nov 12
XCNTThree Counties League16 Dec 12
XC42:57Eric Humphries Memorial Open23 Jan 13
XCNTThree Counties League3 Feb 13
XC31:57 Ampthill Trophy Open20 Oct 13
XCNTThree Counties League27 Oct 13
XCNTThree Counties League10 Nov 13
XCNTThree Counties League24 Nov 13
XC38:47Kettering Charity Cup (inc EVAC Championships)30 Nov 13
XCNTThree Counties League15 Dec 13
XCNTThree Counties League12 Jan 14
XC42:26Eric Humphryes Memorial (inc Midlands Police & Services League)22 Jan 14
XCNTThree Counties League9 Nov 14
XCNTThree Counties League11 Jan 15
XC42:41Midlands Police & Services League (Inc Eric Humphries Memorial Open)21 Jan 15
7.68KNTThree Counties League25 Oct 15
4.5MNTThree Counties League8 Nov 15
XCNTThree Counties League20 Dec 15
XCNTThree Counties League3 Jan 16
XC40:23Ampthill Trophy Open16 Oct 16
7.68KNTThree Counties League23 Oct 16
4.5MNTThree Counties League20 Nov 16
5MNTThree Counties League27 Nov 16
XCNTThree Counties League18 Dec 16
5.7MNTThree Counties League22 Jan 17
8.34KNTThree Counties League22 Oct 17
5MNTThree Counties League12 Nov 17
5MNTThree Counties League26 Nov 17
5MNTThree Counties League17 Dec 17
XCNTThree Counties League14 Jan 18
XCNTThree Counties League4 Nov 18
XCNTThree Counties League25 Nov 18
5MNTThree Counties League27 Jan 19