Benjamin Haynes
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:33.64Essex County Championships Day 10.8-0.918 May 14+1
15004:36.4Eastern Young Athletes' League0.5-0.211 May 14+2
15004:34.1Havering Spring Warm Up Meeting0.5-1.130 Mar 14+3
8002:15.39UK Youth Development U17/U20 League Division Southern Premier 20.20.027 Apr 14+4
8002:20.84Eastern Young Athletes' League Final1.3-0.18 Sep 13+5
15004:38.18Watford Open Graded Meeting0.3-0.824 Jul 13
8002:21.0Eastern Young Athletes' League1.20.04 Aug 13
8002:17.75Watford Open Graded Meeting0.20.17 Aug 13
15004:42.17UK Youth Development U13/U15 League Division Southern North 10.9-0.913 Jul 13
15004:43.0Eastern Young Athletes' League0.4-0.321 Jul 13
8002:19.4UK Youth Development U13/U15 League Division Southern North 10.5-0.322 Jun 13
8002:21.0Eastern Young Athletes' League0.60.17 Jul 13
8002:18.51Essex County Championships0.2-0.625 May 13
15004:44.22Watford Open Graded Meeting0.4-0.129 May 13
8002:21.72Essex County Championships0.20.325 May 13
15004:45.19Chelmsford Open0.7-0.730 Mar 13
8002:26.4Eastern Young Athletes' League1.40.414 Apr 13
300010:19.14Woodford Green Open1.0-0.411 Sep 12
15004:50.4Eastern Young Athletes League Top Six Final0.8-0.116 Sep 12
15004:45.09Watford Graded Open0.4-1.125 Jul 12
15004:49.99Watford Graded Open0.3-0.427 Jun 12
15004:53.1Eastern Young Athletes' League0.7-0.38 Jul 12
15004:54.47McCain Young Athletes' League Division Southern Premier E0.8-0.317 Jun 12
15004:52.78McCain Young Athletes' League Division Southern Premier E0.8-0.620 May 12
300010:25.47Essex County Championships0.5-0.313 May 12
15004:51.41Watford Open Graded Meeting0.10.030 May 12
15004:53.3Eastern Young Athletes' League0.20.110 Jun 12
15004:51.0Eastern Young Athletes' League0.2-0.329 Apr 12
8002:26.3Eastern Young Athletes' League0.60.427 May 12
15004:56.2Havering Mayesbrook Spring Warm-Up1.3-0.71 Apr 12
15004:53.57Chelmsford Open0.5-0.37 Apr 12
8002:35.7Lee Valley U13/U15 Open Meeting & Pentathlon0.50.96 Mar 10
15005:14.26Chelmsford Open1.4-0.43 Apr 10
15005:10.3Havering Mayesbrook Spring Warm Up0.8-0.311 Apr 10
15005:08.87Woodford Green AC with Essex Ladies Open0.8-0.517 Apr 10
3M18:35Virgin London Mini Marathon1.80.025 Apr 10
8002:40.5McCain UK Young Athletes League Southern 1 NE - Match B0.81.92 May 10
15005:17.22Essex County Championships -Day 12.3-0.93 May 10
15005:13.53Essex County Championships -Day 12.3-1.43 May 10
15005:06.80Watford Graded Open0.6-0.52 Jun 10
8002:37.4Woodford Green AC with Essex Ladies Open0.81.18 Jun 10
15005:06.4McCain UK Young Athletes League Southern 1 NE0.8-0.920 Jun 10
8002:35.9McCain UK Young Athletes League Southern 1 NE - Match B0.80.718 Jul 10
15005:10.16Watford Graded Open0.6-0.128 Jul 10
8002:35.40Woodford Green AC with Essex Ladies Open1.00.33 Aug 10
8002:36.8Cambridge Harriers Open0.80.918 Aug 10
15005:15.25Watford Graded Open1.20.025 Aug 10
15005:14.6Tate & Lyle/Tom Morgan Memorial (inc Club Championships)0.60.529 Aug 10
15005:09.80Woodford Green AC with Essex Ladies Open0.8-0.431 Aug 10
15004:56.8Havering Mayesbrook Spring Warm-up0.0-1.32 Apr 11
8002:28.76Lee Valley Open0.00.89 Apr 11
15005:02.26Chelmsford Open0.30.423 Apr 11
15004:53.91Essex County Championships1.2-1.62 May 11
15005:15.71Essex County Championships1.21.32 May 11
8002:30.3McCain Young Athletes League Southern 1 NE Division Match 20.41.28 May 11
8002:29.36Essex County Championships0.50.915 May 11
8002:28.1Essex County Championships0.50.515 May 11
15004:57.15McCain Young Athletes League Southern 1 NE Division0.8-0.422 May 11
15004:57.8McCain Young Athletes League Southern 1 NE Division Match 20.6-0.15 Jun 11
8002:32.01Woodford Green Open0.71.47 Jun 11
8002:27.63Watford Open0.10.815 Jun 11
15004:55.8McCain Young Athletes League Southern 1 NE Division0.8-0.519 Jun 11
8002:29.71BMC Regional Races0.31.222 Jun 11
15004:52.0Cambridge Harriers Open0.8-1.120 Jul 11
15004:55.05Southern U13 Inter Counties Championships0.20.231 Jul 11
300010:25.24Woodford Green Open0.6-0.52 Aug 11
5K19:45August Bank Holiday 5K0.82.229 Aug 11
8002:32.63New Year Sprints Meeting (inc 800m Races)0.52.02 Jan 12
8002:28.0McCain Young Athletes' League Division Southern Premier E0.11.36 May 12

Order By:

XC11:53Metropolitan League9 Oct 10
XC6:33London Youth Games Cross Country Championships20 Nov 10
XC11:03SEAA Inter Counties Championships11 Dec 10
XC15:58Essex County Championships8 Jan 11
XC13:28Metropolitan League15 Jan 11
XC13:28Southern Cross Country Championships29 Jan 11
XC11:33Metropolitan League12 Feb 11
XC10:02English National Championships19 Feb 11
XC11:21London City Runner Metropolitan League8 Oct 11
XC15:33Essex League29 Oct 11
XC7:35Saucony ECCA Relays5 Nov 11
XC11:15London City Runner Metropolitan League12 Nov 11
XC7:14London Youth Games Cross Country Championships19 Nov 11
XC10:54London City Runner Metropolitan League17 Dec 11
XC15:17Essex County Championships7 Jan 12
XC17:47Essex Schools' Championships21 Jan 12
XC11:12Southern Championships28 Jan 12
XC17:05South East Schools' Inter Counties4 Feb 12
XC11:56English National Championships25 Feb 12
XC11:14CAU Inter County Championships10 Mar 12
XC13:42South East Schools' Inter Counties24 Mar 12
XC14:55Essex League13 Oct 12
XC17:14Essex League10 Nov 12
XC13:38Essex League17 Nov 12
XC17:19Essex League15 Dec 12
XC18:03Essex League12 Jan 13
XC17:37Essex Schools' Championships2 Feb 13
XC10:28Essex County Relay Championships28 Sep 13
XC14:34Essex League19 Oct 13
XC15:48Essex League16 Nov 13
XC13:05Essex League7 Dec 13
XC13:29SEAA Inter Counties & Masters' Championships14 Dec 13
XC17:43Essex County Championships4 Jan 14
XC14:17Essex League11 Jan 14