parkrun | 19:38 | Bethlem Royal Hospital parkrun # 36 | 5.6 | -3.2 | 25 Jan 20 | + |
parkrun | 19:07 | Bethlem Royal Hospital parkrun # 26 | 4.4 | -3.1 | 23 Nov 19 | + |
parkrun | 19:59 | Lloyd parkrun # 500 | 5.8 | -2.7 | 1 Feb 20 | + |
parkrun | 19:47 | Roundshaw Downs parkrun # 561 | 5.6 | -2.9 | 14 Dec 19 | + |
parkrun | 19:48 | Bethlem Royal Hospital parkrun # 32 | 5.4 | -2.7 | 28 Dec 19 | + |
parkrun | 19:05 | Bethlem Royal Hospital parkrun # 28 | 3.8 | -2.6 | 7 Dec 19 | |
parkrun | 20:14 | Bethlem Royal Hospital parkrun # 31 | 5.8 | -2.2 | 25 Dec 19 | |
7.6K | 29:27 | Sport Systems Surrey Men's League Division 2 | 2.9 | -2.1 | 11 Jan 20 | |
7.5M | 51:02 | South of Thames CCA 7.5 Championships | 5.4 | -2.0 | 21 Dec 19 | |
parkrun | 19:24 | Bethlem Royal Hospital parkrun # 27 | 4.2 | -2.3 | 30 Nov 19 | |
parkrun | 20:24 | Lloyd parkrun # 496 | 6.0 | -2.1 | 4 Jan 20 | |
parkrun | 20:31 | Lloyd parkrun # 495 | 6.0 | -1.8 | 1 Jan 20 | |
5M | 33:39 | Sportsystems Surrey Men's League Division 2 | 5.5 | -1.7 | 8 Feb 20 | |
5M | 33:32 | East Surrey League | 5.2 | -1.5 | 7 Mar 20 | |
parkrun | 19:07 | South Norwood parkrun # 142 | 2.6 | -1.3 | 14 Mar 20 | |
8.5K | 33:13 | Sport Systems Surrey Men's League Division 2 | 2.5 | -1.6 | 9 Nov 19 | |
3.2M | 20:45 | East Surrey League | 4.5 | -1.2 | 24 Oct 20 | |
parkrun | 19:29 | Lloyd parkrun # 480 | 3.9 | -1.9 | 28 Sep 19 | |
parkrun | 19:10 | Lloyd parkrun # 470 | 4.2 | -2.8 | 20 Jul 19 | |
parkrun | 19:42 | Lloyd parkrun # 481 | 4.2 | -1.7 | 5 Oct 19 | |
parkrun | 19:54 | Lloyd parkrun # 483 | 4.2 | -1.3 | 19 Oct 19 | |
5.5M | 34:28 | Sport Systems Surrey Men's League Division 2 | 1.9 | -1.2 | 12 Oct 19 | |
parkrun | 19:27 | Lloyd parkrun # 479 | 3.4 | -1.4 | 21 Sep 19 | |
parkrun | 19:13 | Lloyd parkrun # 472 | 3.8 | -2.3 | 3 Aug 19 | |
parkrun | 21:13 | Lloyd parkrun # 484 | 6.4 | -0.8 | 26 Oct 19 | |
parkrun | 20:29 | Bethlem Royal Hospital parkrun # 25 | 4.6 | -0.5 | 16 Nov 19 | |
parkrun | 21:01 | Lloyd parkrun # 485 | 5.8 | -0.6 | 2 Nov 19 | |
parkrun | 20:03 | South Norwood parkrun # 134 | 3.2 | 0.0 | 18 Jan 20 | |
parkrun | 19:31 | Lloyd parkrun # 476 | 3.2 | -1.1 | 31 Aug 19 | |
parkrun | 20:30 | Milton Keynes parkrun # 517 | 3.7 | 0.4 | 22 Feb 20 | |
parkrun | 18:58 | Lloyd parkrun # 450 | 5.0 | -3.0 | 2 Mar 19 | |
parkrun | 19:17 | Lloyd parkrun # 478 | 2.6 | -1.0 | 14 Sep 19 | |
parkrun | 19:54 | Lloyd parkrun # 452 | 6.2 | -3.2 | 16 Mar 19 | |
parkrun | 19:24 | Lloyd parkrun # 477 | 2.6 | -0.7 | 7 Sep 19 | |
parkrun | 21:26 | Lloyd parkrun # 502 | 5.2 | 0.8 | 15 Feb 20 | |
parkrun | 18:31 | Winchester parkrun # 313 | 2.1 | -2.0 | 1 Jun 19 | |
parkrun | 19:43 | Lloyd parkrun # 475 | 3.0 | -0.5 | 24 Aug 19 | |
parkrun | 18:59 | Lloyd parkrun # 469 | 2.4 | -1.4 | 13 Jul 19 | |
parkrun | 20:00 | South Norwood parkrun # 107 | 4.0 | -0.9 | 27 Jul 19 | |
parkrun | 19:00 | Lloyd parkrun # 457 | 3.2 | -2.1 | 20 Apr 19 | |
parkrun | 20:13 | Lloyd parkrun # 447 | 7.0 | -2.4 | 9 Feb 19 | |
parkrun | 18:55 | Lloyd parkrun # 453 | 3.0 | -2.0 | 23 Mar 19 | |
HM | 85:08 | Croydon Half Marathon | 1.1 | -0.9 | 31 Mar 19 | |
parkrun | 19:08 | Lloyd parkrun # 455 | 3.2 | -1.8 | 6 Apr 19 | |
parkrun | 19:33 | Lloyd parkrun # 442 | 5.2 | -1.9 | 5 Jan 19 | |
parkrun | 19:26 | Lloyd parkrun # 448 | 3.8 | -0.8 | 16 Feb 19 | |
parkrun | 18:53 | Lloyd parkrun # 449 | 2.6 | -0.7 | 23 Feb 19 | |
parkrun | 19:15 | Lloyd parkrun # 456 | 2.6 | -0.9 | 13 Apr 19 | |
parkrun | 18:49 | Lloyd parkrun # 429 | 3.8 | -1.6 | 20 Oct 18 | |
8.3K | 33:19 | Start Fitness Surrey Men's League Division 1 | 3.7 | -0.6 | 12 Jan 19 | |
parkrun | 19:44 | Lloyd parkrun # 434 | 5.2 | -1.6 | 24 Nov 18 | |
parkrun | 19:56 | Lloyd parkrun # 444 | 4.0 | 0.1 | 19 Jan 19 | |
parkrun | 19:16 | Roundshaw Downs parkrun # 503 | 3.6 | -0.9 | 17 Nov 18 | |
parkrun | 19:15 | Lloyd parkrun # 431 | 3.8 | -1.2 | 3 Nov 18 | |
parkrun | 18:49 | Lloyd parkrun # 427 | 3.2 | -1.0 | 6 Oct 18 | |
parkrun | 19:48 | Roundshaw Downs parkrun # 506 | 4.2 | -0.4 | 8 Dec 18 | |
parkrun | 18:42 | Lloyd parkrun # 426 | 2.8 | -0.9 | 29 Sep 18 | |
parkrun | 20:23 | Lloyd parkrun # 438 | 4.8 | 0.2 | 22 Dec 18 | |
parkrun | 20:27 | Lloyd parkrun # 445 | 4.4 | 0.7 | 26 Jan 19 | |
8.3K | 32:21 | Start Fitness Surrey Men's League Division 1 | 2.7 | -0.3 | 13 Oct 18 | |
parkrun | 20:21 | Lloyd parkrun # 446 | 4.0 | 0.9 | 2 Feb 19 | |
5M | 32:50 | Start Fitness Surrey Men's League Division 1 | 3.6 | 0.3 | 10 Nov 18 | |
parkrun | 20:10 | Lloyd parkrun # 441 | 3.7 | 0.8 | 1 Jan 19 | |
parkrun | 20:19 | Lloyd parkrun # 435 | 4.4 | 0.5 | 1 Dec 18 | |
parkrun | 18:41 | Bromley parkrun # 443 | 2.8 | -0.9 | 28 Jul 18 | |
parkrun | 19:01 | Lloyd parkrun # 425 | 2.2 | 0.4 | 22 Sep 18 | |
parkrun | 19:20 | Lloyd parkrun # 424 | 3.2 | 0.1 | 15 Sep 18 | |
parkrun | 19:40 | Lloyd parkrun # 430 | 2.8 | 1.2 | 27 Oct 18 | |
parkrun | 19:39 | Lloyd parkrun # 423 | 3.2 | 0.7 | 8 Sep 18 | |
parkrun | 19:45 | Lloyd parkrun # 418 | 3.8 | 0.4 | 4 Aug 18 | |
parkrun | 20:28 | Lloyd parkrun # 398 | 7.2 | -1.4 | 17 Mar 18 | |
parkrun | 20:04 | Lloyd parkrun # 396 | 6.5 | -1.5 | 3 Mar 18 | |
parkrun | 19:58 | Lloyd parkrun # 421 | 3.0 | 1.6 | 25 Aug 18 | |
parkrun | 20:43 | Lloyd parkrun # 397 | 6.8 | -0.5 | 10 Mar 18 | |
parkrun | 19:18 | Lloyd parkrun # 392 | 4.3 | -0.9 | 3 Feb 18 | |
5M | 31:02 | Start Fitness Surrey Men's League Division 2 | 3.1 | -0.8 | 13 Jan 18 | |
parkrun | 19:47 | Lloyd parkrun # 394 | 4.6 | -0.2 | 17 Feb 18 | |
parkrun | 20:20 | Lloyd parkrun # 387 | 6.5 | -1.0 | 1 Jan 18 | |
5M | 33:04 | Start Fitness Surrey Men's League Division 2 | 4.7 | 0.1 | 10 Feb 18 | |
parkrun | 19:49 | Lloyd parkrun # 399 | 3.8 | 0.7 | 24 Mar 18 | |
parkrun | 20:19 | Lloyd parkrun # 400 | 4.8 | 0.5 | 31 Mar 18 | |
parkrun | 19:50 | Lloyd parkrun # 415 | 2.2 | 2.1 | 14 Jul 18 | |
parkrun | 19:46 | Lloyd parkrun # 380 | 5.4 | -1.0 | 25 Nov 17 | |
parkrun | 19:41 | South Norwood parkrun # 39 | 3.2 | 0.8 | 7 Apr 18 | |
parkrun | 20:07 | Lloyd parkrun # 386 | 5.4 | -0.3 | 30 Dec 17 | |
parkrun | 19:19 | Lloyd parkrun # 383 | 3.6 | -0.2 | 16 Dec 17 | |
parkrun | 19:23 | Lloyd parkrun # 379 | 4.2 | -0.6 | 18 Nov 17 | |
parkrun | 19:57 | Lloyd parkrun # 388 | 4.4 | 0.3 | 6 Jan 18 | |
parkrun | 19:38 | South Norwood parkrun # 30 | 3.2 | 0.9 | 27 Jan 18 | |
parkrun | 19:25 | Lloyd parkrun # 375 | 4.2 | -0.6 | 21 Oct 17 | |
parkrun | 19:30 | Lloyd parkrun # 372 | 4.6 | -0.8 | 30 Sep 17 | |
5M | 32:56 | Start Fitness Surrey Men's League Division 2 | 4.4 | 0.3 | 11 Nov 17 | |
7.5K | 29:51 | Start Fitness Surrey Men's League Division 2 | 4.2 | -0.5 | 14 Oct 17 | |
parkrun | 18:28 | Lloyd parkrun # 357 | 3.6 | -2.0 | 17 Jun 17 | |
parkrun | 19:29 | Lloyd parkrun # 370 | 4.2 | -0.4 | 16 Sep 17 | |
parkrun | 19:33 | Lloyd parkrun # 376 | 3.8 | 0.1 | 28 Oct 17 | |
parkrun | 18:52 | Lloyd parkrun # 369 | 3.2 | -0.7 | 9 Sep 17 | |
parkrun | 19:36 | Lloyd parkrun # 382 | 3.2 | 0.8 | 9 Dec 17 | |
parkrun | 18:37 | Lloyd parkrun # 367 | 2.6 | -0.7 | 26 Aug 17 | |
parkrun | 18:46 | Lloyd parkrun # 368 | 2.8 | -0.5 | 2 Sep 17 | |
parkrun | 19:25 | Lloyd parkrun # 371 | 3.6 | 0.0 | 23 Sep 17 | |
parkrun | 19:20 | Lloyd parkrun # 373 | 3.4 | 0.1 | 7 Oct 17 | |
parkrun | 18:35 | Lloyd parkrun # 363 | 2.8 | -0.9 | 29 Jul 17 | |
parkrun | 20:46 | Lloyd parkrun # 384 | 4.8 | 1.6 | 23 Dec 17 | |
parkrun | 18:39 | Lloyd parkrun # 361 | 3.2 | -1.2 | 15 Jul 17 | |
parkrun | 19:09 | Lloyd parkrun # 362 | 3.6 | -0.5 | 22 Jul 17 | |
parkrun | 19:16 | Lloyd parkrun # 364 | 3.8 | -0.5 | 5 Aug 17 | |
parkrun | 18:39 | Lloyd parkrun # 354 | 3.4 | -1.4 | 27 May 17 | |
parkrun | 18:34 | Lloyd parkrun # 359 | 2.7 | -0.9 | 1 Jul 17 | |
parkrun | 19:11 | South Norwood parkrun # 1 | 3.9 | -0.8 | 8 Jul 17 | |
parkrun | 18:42 | Lloyd parkrun # 358 | 2.8 | -0.7 | 24 Jun 17 | |
10M | 63:40 | Dorking 10 | 1.8 | -0.1 | 4 Jun 17 | |
parkrun | 18:47 | Lloyd parkrun # 352 | 3.6 | -1.3 | 13 May 17 | |
parkrun | 18:36 | Roundshaw Downs parkrun # 426 | 2.4 | -0.5 | 10 Jun 17 | |
parkrun | 18:51 | Lloyd parkrun # 351 | 3.4 | -1.0 | 6 May 17 | |
parkrun | 18:53 | Lloyd parkrun # 346 | 3.6 | -1.1 | 1 Apr 17 | |
parkrun | 19:16 | Lloyd parkrun # 353 | 3.3 | 0.0 | 20 May 17 | |
parkrun | 18:42 | Lloyd parkrun # 345 | 3.0 | -0.9 | 25 Mar 17 | |
parkrun | 18:29 | Bromley parkrun # 375 | 2.5 | -0.8 | 18 Mar 17 | |
parkrun | 18:01 | Bromley parkrun # 373 | 1.8 | -1.1 | 4 Mar 17 | |
parkrun | 19:01 | Lloyd parkrun # 347 | 3.4 | -0.6 | 8 Apr 17 | |
parkrun | 18:39 | Lloyd parkrun # 348 | 2.4 | -0.4 | 15 Apr 17 | |
parkrun | 19:06 | Lloyd parkrun # 341 | 3.6 | -0.6 | 25 Feb 17 | |
parkrun | 19:20 | Canterbury parkrun # 153 | 4.0 | -0.5 | 18 Feb 17 | |
5M | 32:20 | 2XU Surrey Men's League Division 3/4 | 4.2 | -0.3 | 11 Feb 17 | |
parkrun | 18:54 | Lloyd parkrun # 343 | 2.8 | -0.3 | 11 Mar 17 | |
Mar | 3:13:52 | Virgin London Marathon | 1.5 | 3.4 | 23 Apr 17 | |
parkrun | 20:06 | Lloyd parkrun # 337 | 5.0 | 0.1 | 28 Jan 17 | |
5M | 30:40 | 2XU Surrey Men's League Division 3/4 | 2.4 | -0.6 | 12 Nov 16 | |
parkrun | 17:48 | Bromley parkrun # 355 | 1.0 | -0.8 | 29 Oct 16 | |
parkrun | 20:07 | Lloyd parkrun # 338 | 4.4 | 0.7 | 4 Feb 17 | |
parkrun | 19:37 | Lloyd parkrun # 332 | 3.8 | 0.3 | 31 Dec 16 | |
parkrun | 18:36 | Bromley parkrun # 361 | 1.6 | 0.3 | 17 Dec 16 | |
parkrun | 19:53 | Lloyd parkrun # 328 | 4.8 | -0.2 | 10 Dec 16 | |
parkrun | 18:49 | Bromley parkrun # 366 | 2.0 | 0.4 | 7 Jan 17 | |
parkrun | 20:39 | Lloyd parkrun # 350 | 3.8 | 2.4 | 29 Apr 17 | |
parkrun | 20:01 | Lloyd parkrun # 336 | 3.8 | 1.1 | 21 Jan 17 | |
parkrun | 19:09 | Lloyd parkrun # 321 | 3.4 | -0.3 | 22 Oct 16 | |
parkrun | 19:35 | Roundshaw Downs parkrun # 400 | 3.2 | 0.8 | 24 Dec 16 | |
6.3M | 40:35 | 2XU Surrey Men's League Division 3/4 | 3.4 | -0.2 | 15 Oct 16 | |
parkrun | 19:00 | Lloyd parkrun # 316 | 2.8 | 0.0 | 17 Sep 16 | |
parkrun | 19:01 | Lloyd parkrun # 317 | 2.8 | 0.0 | 24 Sep 16 | |
parkrun | 17:52 | Bromley parkrun # 343 | 1.3 | -0.9 | 6 Aug 16 | |
10K | 38:56 | Jubilee Running 10K | 3.0 | -0.8 | 26 Jun 16 | |
parkrun | 18:15 | Riddlesdown parkrun # 282 | 1.4 | -0.2 | 3 Sep 16 | |
parkrun | 19:05 | Crystal Palace parkrun # 293 | 4.0 | -1.0 | 2 Jul 16 | |
parkrun | 19:29 | Lloyd parkrun # 303 | 4.4 | -0.5 | 18 Jun 16 | |
parkrun | 19:12 | Lloyd parkrun # 309 | 3.0 | 0.2 | 30 Jul 16 | |
parkrun | 20:47 | Lloyd parkrun # 331 | 3.6 | 2.9 | 25 Dec 16 | |
parkrun | 19:21 | Lloyd parkrun # 313 | 2.6 | 0.9 | 27 Aug 16 | |
HM | 88:14 | Chislehurst Half Marathon | 2.8 | 0.5 | 22 May 16 | |
parkrun | 19:14 | Lloyd parkrun # 319 | 1.6 | 1.7 | 8 Oct 16 | |
parkrun | 18:15 | Bromley parkrun # 332 | 2.0 | -0.7 | 14 May 16 | |
parkrun | 18:59 | Lloyd parkrun # 302 | 2.8 | 0.0 | 11 Jun 16 | |
parkrun | 17:43 | Bromley parkrun # 325 | 1.0 | -0.9 | 26 Mar 16 | |
parkrun | 17:57 | Bromley parkrun # 330 | 1.0 | -0.4 | 30 Apr 16 | |
HM | 85:24 | Croydon Half Marathon | 1.8 | 0.2 | 10 Apr 16 | |
parkrun | 18:35 | Roundshaw Downs parkrun # 367 | 2.0 | 0.0 | 7 May 16 | |
parkrun | 18:53 | Lloyd parkrun # 290 | 3.0 | -0.4 | 19 Mar 16 | |
parkrun | 19:03 | Lloyd parkrun # 301 | 2.2 | 0.8 | 4 Jun 16 | |
parkrun | 19:46 | Lloyd parkrun # 286 | 5.0 | -0.5 | 20 Feb 16 | |
parkrun | 19:51 | Panshanger parkrun # 96 | 3.0 | 1.6 | 9 Jul 16 | |
parkrun | 19:05 | Lloyd parkrun # 288 | 3.0 | 0.0 | 5 Mar 16 | |
parkrun | 19:11 | Lloyd parkrun # 295 | 2.0 | 1.3 | 23 Apr 16 | |
parkrun | 19:55 | Lloyd parkrun # 278 | 5.5 | -0.7 | 1 Jan 16 | |
parkrun | 19:06 | Lloyd parkrun # 289 | 2.5 | 0.6 | 12 Mar 16 | |
5M | 33:48 | 2XU Surrey Men's League Division 2 | 5.2 | 0.7 | 13 Feb 16 | |
parkrun | 18:51 | Bromley parkrun # 314 | 2.8 | -0.2 | 9 Jan 16 | |
parkrun | 20:00 | Lloyd parkrun # 276 | 5.0 | 0.0 | 25 Dec 15 | |
parkrun | 19:46 | Lloyd parkrun # 282 | 4.0 | 0.5 | 23 Jan 16 | |
parkrun | 20:33 | Lloyd parkrun # 277 | 6.0 | 0.1 | 26 Dec 15 | |
parkrun | 19:44 | Lloyd parkrun # 287 | 3.0 | 1.4 | 27 Feb 16 | |
parkrun | 19:49 | Lloyd parkrun # 294 | 2.0 | 2.6 | 16 Apr 16 | |
parkrun | 19:56 | Lloyd parkrun # 274 | 4.5 | 0.3 | 12 Dec 15 | |
5.5M | 38:06 | 2XU Surrey Men's League Division 2 | 4.7 | 1.9 | 16 Jan 16 | |
parkrun | 17:46 | Bromley parkrun # 293 | 1.2 | -1.0 | 22 Aug 15 | |
parkrun | 19:20 | Lloyd parkrun # 292 | 1.0 | 2.6 | 2 Apr 16 | |
parkrun | 18:18 | Bromley parkrun # 297 | 1.6 | -0.2 | 19 Sep 15 | |
parkrun | 21:17 | Lloyd parkrun # 279 | 6.0 | 1.6 | 2 Jan 16 | |
parkrun | 20:44 | Dulwich parkrun # 222 | 1.8 | 4.6 | 25 Jun 16 | |
10K | 39:16 | Lexus Croydon 10K | 1.2 | 1.4 | 18 Oct 15 | |
parkrun | 21:02 | Lloyd parkrun # 273 | 5.5 | 1.6 | 5 Dec 15 | |
4.8M | 34:06 | 2XU Surrey Men's League Division 2 | 6.4 | 1.7 | 7 Nov 15 | |
parkrun | 18:00 | Bromley parkrun # 291 | 1.0 | -0.3 | 8 Aug 15 | |
parkrun | 18:00 | Bromley parkrun # 292 | 1.0 | -0.3 | 15 Aug 15 | |
parkrun | 18:17 | Bromley parkrun # 294 | 1.0 | 0.3 | 29 Aug 15 | |
7.5K | 31:04 | 2XU Surrey Men's League Division 2 | 4.2 | 1.2 | 10 Oct 15 | |
parkrun | 18:22 | Bromley parkrun # 289 | 1.2 | 0.3 | 25 Jul 15 | |
parkrun | 18:50 | Lloyd parkrun # 255 | 2.0 | 0.5 | 1 Aug 15 | |
parkrun | 19:52 | Lloyd parkrun # 267 | 2.5 | 2.2 | 24 Oct 15 | |
parkrun | 19:24 | Lloyd parkrun # 253 | 3.0 | 0.7 | 18 Jul 15 | |
parkrun | 18:03 | Bromley parkrun # 285 | 0.4 | 0.4 | 27 Jun 15 | |
parkrun | 19:09 | Orpington parkrun # 143 | 3.0 | 0.2 | 6 Jun 15 | |
parkrun | 18:45 | Milton Keynes parkrun # 278 | 1.5 | 0.8 | 20 Jun 15 | |
parkrun | 20:15 | Lloyd parkrun # 268 | 2.5 | 3.0 | 31 Oct 15 | |
parkrun | 18:49 | Roundshaw Downs parkrun # 316 | 2.0 | 0.5 | 30 May 15 | |
parkrun | 19:18 | Lloyd parkrun # 260 | 1.0 | 2.5 | 5 Sep 15 | |
parkrun | 18:38 | Bromley parkrun # 262 | 2.6 | -0.5 | 20 Dec 14 | |
parkrun | 19:12 | Bromley parkrun # 265 | 3.6 | -0.3 | 1 Jan 15 | |
parkrun | 19:18 | Lloyd parkrun # 222 | 3.5 | 0.0 | 25 Dec 14 | |
parkrun | 19:18 | Lloyd parkrun # 220 | 3.6 | -0.1 | 13 Dec 14 | |
5M | 33:14 | 2XU Surrey Men's League Division 2 | 4.1 | 1.1 | 10 Jan 15 | |
10K | 38:39 | Lexus Croydon 10K | 1.6 | 0.4 | 19 Oct 14 | |
parkrun | 19:45 | Crystal Palace parkrun # 220 | 3.5 | 0.9 | 27 Dec 14 | |
parkrun | 19:46 | Nonsuch parkrun # 168 | 4.0 | 0.5 | 29 Nov 14 | |
parkrun | 17:59 | Bromley parkrun # 251 | 1.2 | -0.5 | 27 Sep 14 | |
10K | 37:47 | Self Transcendence 10K | 1.0 | 0.1 | 4 Oct 14 | |
parkrun | 18:40 | Bromley parkrun # 258 | 1.6 | 0.6 | 22 Nov 14 | |
5M | 35:20 | 2XU Surrey Men's League Division 2 | 5.6 | 2.1 | 7 Feb 15 | |
parkrun | 22:05 | Bromley parkrun # 309 | 2.0 | 7.1 | 19 Dec 15 | |
parkrun | 17:42 | Bromley parkrun # 250 | 0.4 | -0.3 | 20 Sep 14 | |
parkrun | 18:20 | Bromley parkrun # 247 | 2.2 | -0.8 | 30 Aug 14 | |
5.4M | 34:17 | 2XU Surrey Men's League Division 2 | 2.1 | 1.0 | 8 Nov 14 | |
4.8M | 31:53 | 2XU Surrey Men's League Division 2 | 4.4 | 0.8 | 11 Oct 14 | |
parkrun | 19:01 | Bromley parkrun # 260 | 1.5 | 1.4 | 6 Dec 14 | |
parkrun | 19:17 | Roundshaw Downs parkrun # 297 | 1.0 | 2.5 | 17 Jan 15 | |
parkrun | 18:17 | Bromley parkrun # 244 | 1.8 | -0.5 | 9 Aug 14 | |
parkrun | 19:36 | Roundshaw Downs parkrun # 282 | 3.0 | 1.1 | 18 Oct 14 | |
parkrun | 18:01 | Bromley parkrun # 249 | 0.6 | 0.2 | 13 Sep 14 | |
parkrun | 18:58 | Lloyd parkrun # 204 | 2.5 | 0.3 | 23 Aug 14 | |
parkrun | 21:59 | Dulwich parkrun # 185 | 1.5 | 7.4 | 17 Oct 15 | |
parkrun | 18:30 | Bromley parkrun # 242 | 1.8 | 0.0 | 26 Jul 14 | |
parkrun | 19:25 | Bromley parkrun # 257 | 2.2 | 1.5 | 15 Nov 14 | |
parkrun | 20:48 | Lloyd parkrun # 233 | 3.0 | 3.6 | 28 Feb 15 | |
parkrun | 18:06 | Bromley parkrun # 243 | 0.8 | 0.1 | 2 Aug 14 | |
parkrun | 18:27 | Lloyd parkrun # 206 | 1.0 | 0.7 | 6 Sep 14 | |
parkrun | 19:01 | Roundshaw Downs parkrun # 269 | 2.5 | 0.4 | 19 Jul 14 | |
parkrun | 17:59 | Bromley parkrun # 238 | 0.6 | 0.1 | 28 Jun 14 | |
10M | 64:26 | Dorking 10 | 1.6 | 0.3 | 1 Jun 14 | |
parkrun | 17:40 | Bromley parkrun # 237 | -0.2 | -0.2 | 21 Jun 14 | |
Mar | 3:28:20 | Virgin London Marathon | 0.8 | 7.2 | 26 Apr 15 | |
parkrun | 21:54 | Bromley parkrun # 299 | 1.0 | 7.8 | 3 Oct 15 | |
parkrun | 19:13 | Lloyd parkrun # 193 | 3.4 | -0.5 | 7 Jun 14 | |
5K | 18:09 | Standard Chartered Great City 5K | 0.6 | 0.5 | 10 Jul 14 | |
parkrun | 18:06 | Bromley parkrun # 229 | 1.4 | -0.9 | 19 Apr 14 | |
parkrun | 23:48 | Bromley parkrun # 317 | 2.0 | 10.4 | 30 Jan 16 | |
parkrun | 23:44 | Bromley parkrun # 306 | 2.6 | 9.7 | 28 Nov 15 | |
parkrun | 18:18 | Bromley parkrun # 227 | 0.8 | 0.1 | 5 Apr 14 | |
parkrun | 18:38 | Bromley parkrun # 233 | 0.4 | 1.3 | 17 May 14 | |
parkrun | 18:25 | Bromley parkrun # 228 | 0.8 | 0.4 | 12 Apr 14 | |
parkrun | 25:49 | Bromley parkrun # 341 | 1.0 | 14.9 | 23 Jul 16 | |
parkrun | 26:09 | Bromley parkrun # 348 | 1.0 | 15.5 | 10 Sep 16 | |
parkrun | 19:21 | Eastbourne parkrun # 125 | 1.5 | 1.7 | 24 May 14 | |
parkrun | 18:38 | Bromley parkrun # 226 | 0.8 | 0.9 | 29 Mar 14 | |
5M | 34:49 | 2XU Surrey Men's League Division 2 | 5.8 | 0.9 | 8 Feb 14 | |
10K | 41:54 | Ted Pepper Memorial 10K | 2.2 | 2.6 | 5 May 14 | |
parkrun | 22:40 | Bromley parkrun # 275 | 1.4 | 8.9 | 4 Apr 15 | |
5M | 35:44 | 2XU Surrey Men's League Division 2 | 6.0 | 1.8 | 11 Jan 14 | |
parkrun | 23:29 | Lloyd parkrun # 237 | 2.5 | 9.3 | 28 Mar 15 | |
5M | 32:59 | 2XU Surrey Men's League Division 2 | 3.2 | 1.2 | 19 Oct 13 | |
parkrun | 19:56 | Bromley parkrun # 225 | 1.0 | 3.4 | 22 Mar 14 | |
parkrun | 21:42 | Lloyd parkrun # 171 | 6.0 | 2.0 | 1 Jan 14 | |
parkrun | 25:30 | Bromley parkrun # 304 | 2.0 | 13.5 | 14 Nov 15 | |
4.7M | 33:01 | 2XU Surrey Men's League Division 2 | 5.3 | 1.9 | 9 Nov 13 | |
parkrun | 20:18 | Lloyd parkrun # 139 | 5.0 | 0.1 | 1 Jun 13 | |
parkrun | 19:49 | Lloyd parkrun # 142 | 3.5 | 0.6 | 22 Jun 13 | |
parkrun | 23:57 | Bromley parkrun # 268 | 1.6 | 11.1 | 14 Feb 15 | |
parkrun | 19:02 | Banstead Woods parkrun # 295 | 3.5 | -1.0 | 2 Feb 13 | |
5000 | 19:04.2 | Insurance Championships | 1.0 | 1.6 | 19 Jun 13 | |
parkrun | 19:14 | Bromley parkrun # 190 | 2.0 | 0.9 | 20 Apr 13 | |
parkrun | 20:12 | Hilly Fields parkrun # 54 | 2.0 | 2.9 | 7 Sep 13 | |
parkrun | 24:56 | Bromley parkrun # 272 | 1.6 | 12.9 | 14 Mar 15 | |
parkrun | 19:19 | Bromley parkrun # 191 | 1.6 | 1.5 | 27 Apr 13 | |
parkrun | 18:54 | Bromley parkrun # 183 | 1.5 | 0.7 | 2 Mar 13 | |
parkrun | 19:29 | Bromley parkrun # 195 | 1.2 | 2.3 | 25 May 13 | |
parkrun | 26:54 | Bromley parkrun # 296 | 1.5 | 16.3 | 12 Sep 15 | |
parkrun | 25:54 | Bromley parkrun # 280 | 1.8 | 14.3 | 9 May 15 | |
parkrun | 20:33 | Lloyd parkrun # 140 | 3.0 | 2.7 | 8 Jun 13 | |
parkrun | 19:50 | Bromley parkrun # 187 | 2.4 | 1.8 | 30 Mar 13 | |
parkrun | 22:55 | Orpington parkrun # 68 | 4.0 | 6.3 | 28 Dec 13 | |
parkrun | 25:41 | Bromley parkrun # 276 | 1.2 | 14.6 | 11 Apr 15 | |
parkrun | 20:34 | Lloyd parkrun # 127 | 4.0 | 1.7 | 9 Mar 13 | |
parkrun | 20:39 | Greenwich parkrun # 148 | 5.0 | 0.9 | 1 Jan 13 | |
parkrun | 17:52 | Bromley parkrun # 158 | 0.4 | -0.2 | 22 Sep 12 | |
parkrun | 19:39 | Lloyd parkrun # 107 | 3.5 | 0.5 | 3 Nov 12 | |
parkrun | 19:10 | Bromley parkrun # 170 | 1.8 | 1.0 | 15 Dec 12 | |
parkrun | 18:11 | Bromley parkrun # 154 | 1.2 | -0.3 | 25 Aug 12 | |
parkrun | 20:36 | Bromley parkrun # 200 | 1.2 | 4.6 | 13 Jul 13 | |
parkrun | 20:31 | Bromley parkrun # 172 | 4.0 | 1.6 | 25 Dec 12 | |
parkrun | 17:54 | Bromley parkrun # 147 | 1.2 | -0.9 | 7 Jul 12 | |
parkrun | 19:29 | Lloyd parkrun # 104 | 3.0 | 0.7 | 13 Oct 12 | |
parkrun | 17:57 | Bromley parkrun # 149 | 0.6 | -0.2 | 21 Jul 12 | |
parkrun | 18:01 | Bromley parkrun # 150 | 0.4 | 0.1 | 28 Jul 12 | |
10K | 38:22 | Self Transcendence 10K | 0.6 | 0.8 | 4 Aug 12 | |
parkrun | 18:59 | Crystal Palace parkrun # 99 | 2.5 | 0.1 | 30 Jun 12 | |
10M | 64:02 | Dorking 10 (Inc Surrey Champs) | 1.0 | 0.8 | 10 Jun 12 | |
parkrun | 18:04 | Bromley parkrun # 144 | 0.8 | -0.2 | 26 May 12 | |
parkrun | 18:54 | Bromley parkrun # 156 | 1.0 | 1.4 | 8 Sep 12 | |
parkrun | 19:39 | Hilly Fields parkrun # 8 | 1.5 | 2.5 | 27 Oct 12 | |
parkrun | 19:28 | Lloyd parkrun # 87 | 3.0 | 0.6 | 16 Jun 12 | |
HM | 82:43 | Croydon Half Marathon | 0.4 | 0.1 | 1 Apr 12 | |
parkrun | 27:48 | Bromley parkrun # 287 | 0.4 | 18.9 | 11 Jul 15 | |
parkrun | 18:38 | Riddlesdown parkrun # 55 | 1.0 | 0.9 | 23 Jun 12 | |
parkrun | 18:19 | Bromley parkrun # 145 | 0.8 | 0.4 | 2 Jun 12 | |
parkrun | 18:28 | Bromley parkrun # 143 | 1.0 | 0.5 | 19 May 12 | |
10K | 37:32 | Self Transcendence 10K | 0.0 | 0.6 | 24 Mar 12 | |
parkrun | 21:59 | Roundshaw Downs parkrun # 204 | 2.0 | 6.5 | 4 May 13 | |
parkrun | 18:06 | Bromley parkrun # 134 | 0.4 | 0.3 | 17 Mar 12 | |
parkrun | 19:36 | Bedford parkrun # 67 | 1.0 | 2.9 | 1 Sep 12 | |
10M | 63:13 | Self Transcendence 10 | 0.2 | 1.1 | 3 Mar 12 | |
parkrun | 18:31 | Bromley parkrun # 130 | 1.4 | 0.2 | 18 Feb 12 | |
parkrun | 18:43 | Bromley parkrun # 142 | 0.7 | 1.3 | 12 May 12 | |
parkrun | 25:50 | Bromley parkrun # 240 | 1.4 | 14.6 | 12 Jul 14 | |
parkrun | 25:44 | Bromley parkrun # 239 | 1.2 | 14.7 | 5 Jul 14 | |
parkrun | 26:23 | Orpington parkrun # 71 | 4.5 | 12.0 | 18 Jan 14 | |
parkrun | 25:54 | Lloyd parkrun # 161 | 5.0 | 10.7 | 2 Nov 13 | |
parkrun | 25:23 | Bromley parkrun # 235 | 0.6 | 14.2 | 31 May 14 | |
parkrun | 22:20 | Bromley parkrun # 173 | 3.2 | 6.0 | 29 Dec 12 | |
parkrun | 18:51 | Bromley parkrun # 122 | 2.0 | 0.3 | 31 Dec 11 | |
10K | 44:29 | Petts Wood 10K | 2.0 | 5.5 | 14 Oct 12 | |
parkrun | 21:58 | Lloyd parkrun # 120 | 1.5 | 7.0 | 19 Jan 13 | |
parkrun | 25:39 | Bromley parkrun # 223 | 1.5 | 13.8 | 8 Mar 14 | |
parkrun | 22:26 | Bromley parkrun # 188 | 1.0 | 8.4 | 6 Apr 13 | |
parkrun | 19:23 | Bromley parkrun # 137 | 0.6 | 2.9 | 7 Apr 12 | |
parkrun | 18:20 | Bromley parkrun # 113 | 0.8 | 0.4 | 5 Nov 11 | |
10K | 40:02 | Petts Wood 10K | 2.6 | 0.5 | 9 Oct 11 | |
10K | 38:23 | Croydon 10K | 0.4 | 1.1 | 16 Oct 11 | |
parkrun | 23:24 | Bromley parkrun # 189 | 2.0 | 9.2 | 13 Apr 13 | |
parkrun | 18:44 | Bromley parkrun # 116 | 0.6 | 1.5 | 26 Nov 11 | |
parkrun | 19:54 | Riddlesdown parkrun # 33 | 2.0 | 2.5 | 28 Jan 12 | |
parkrun | 23:39 | Bromley parkrun # 198 | 0.8 | 10.9 | 29 Jun 13 | |
parkrun | 26:19 | Bromley parkrun # 224 | 1.4 | 15.0 | 15 Mar 14 | |
5K | 18:25 | Self Transcendence 5K | 0.0 | 1.4 | 22 Oct 11 | |
parkrun | 25:40 | Bromley parkrun # 217 | 1.6 | 13.7 | 16 Nov 13 | |
parkrun | 22:26 | Bromley parkrun # 168 | 1.5 | 7.9 | 1 Dec 12 | |
parkrun | 27:21 | Bromley parkrun # 232 | 1.4 | 16.7 | 10 May 14 | |
parkrun | 19:29 | Roundshaw Downs parkrun # 26 | 2.0 | 0.2 | 2 Jan 10 | |
parkrun | 23:36 | Roundshaw Downs parkrun # 27 | 6.0 | 4.4 | 9 Jan 10 | |
parkrun | 21:14 | Roundshaw Downs parkrun # 32 | 2.0 | 3.8 | 13 Feb 10 | |
HM | 84:37 | Sussex Beacon Half Marathon | 1.1 | -1.3 | 21 Feb 10 | |
parkrun | 19:22 | Roundshaw Downs parkrun # 36 | 2.0 | 0.0 | 13 Mar 10 | |
parkrun | 19:30 | Roundshaw Downs parkrun # 38 | 1.0 | 1.3 | 27 Mar 10 | |
parkrun | 19:11 | Bromley parkrun # 32 | 1.0 | 0.6 | 3 Apr 10 | |
parkrun | 19:32 | Greenwich parkrun # 5 | 1.0 | 1.3 | 10 Apr 10 | |
parkrun | 18:44 | Bromley parkrun # 35 | 1.0 | -0.4 | 24 Apr 10 | |
parkrun | 18:32 | Greenwich parkrun # 8 | 1.0 | -0.8 | 1 May 10 | |
parkrun | 19:08 | Crystal Palace parkrun # 1 | 2.0 | -0.5 | 29 May 10 | |
parkrun | 27:30 | Bromley parkrun # 45 | 1.0 | 16.1 | 10 Jul 10 | |
parkrun | 20:48 | Bromley parkrun # 48 | 1.0 | 3.9 | 31 Jul 10 | |
Mar | 3:51:28 | Green Chain Marathon 27 | 1.5 | 9.4 | 19 Sep 10 | |
10M | 64:47 | Autumn Tempest 10 | 1.0 | -0.2 | 3 Oct 10 | |
parkrun | 18:36 | Bromley parkrun # 59 | 1.0 | -0.6 | 16 Oct 10 | |
parkrun | 20:04 | Lloyd parkrun # 1 | 5.0 | -1.6 | 23 Oct 10 | |
5K | 18:15 | Self Transcendence 5K | 0.8 | -1.2 | 30 Oct 10 | |
10K | 36:59 | Brighton 10K | 0.0 | -1.0 | 21 Nov 10 | |
parkrun | 20:32 | Bromley parkrun # 69 | 3.0 | 2.8 | 25 Dec 10 | |
parkrun | 20:31 | Greenwich parkrun # 41 | 1.5 | 4.3 | 1 Jan 11 | |
parkrun | 19:36 | Greenwich parkrun # 44 | 1.5 | 2.4 | 22 Jan 11 | |
parkrun | 19:33 | Crystal Palace parkrun # 29 | 1.0 | 2.8 | 29 Jan 11 | |
parkrun | 19:08 | Crystal Palace parkrun # 30 | 1.0 | 1.9 | 5 Feb 11 | |
10M | 64:52 | Self Transcendence 10 | 0.0 | 2.3 | 5 Mar 11 | |
parkrun | 18:56 | Bromley parkrun # 80 | 1.5 | 1.0 | 12 Mar 11 | |
parkrun | 19:41 | Crystal Palace parkrun # 35 | 1.0 | 3.1 | 19 Mar 11 | |
HM | 88:59 | Croydon Half Marathon | 1.0 | 2.5 | 3 Apr 11 | |
parkrun | 18:54 | Greenwich parkrun # 55 | 1.5 | 0.9 | 9 Apr 11 | |
parkrun | 18:51 | Roundshaw Downs parkrun # 93 | 1.5 | 0.8 | 16 Apr 11 | |
10M | 68:25 | Maidenhead Easter 10 (inc Berkshire Championships) | 1.2 | 3.3 | 22 Apr 11 | |
10K | 40:18 | Ted Pepper Memorial 10K | 1.4 | 2.0 | 2 May 11 | |
parkrun | 18:35 | Bromley parkrun # 89 | 0.6 | 1.2 | 14 May 11 | |
parkrun | 27:40 | Bromley parkrun # 90 | 1.0 | 17.9 | 21 May 11 | |
parkrun | 19:15 | Crystal Palace parkrun # 46 | 1.5 | 1.7 | 4 Jun 11 | |
10K | 38:18 | Self Transcendence 10K | 0.2 | 1.2 | 11 Jun 11 | |
1500 | 4:52.0 | Insurance Championships | 0.6 | -0.5 | 15 Jun 11 | |
parkrun | 26:45 | Bromley parkrun # 94 | 0.6 | 16.8 | 25 Jun 11 | |
parkrun | 25:13 | Bromley parkrun # 96 | 0.6 | 14.1 | 9 Jul 11 | |
parkrun | 25:23 | Bromley parkrun # 97 | 0.8 | 14.2 | 16 Jul 11 | |
parkrun | 18:51 | Bromley parkrun # 99 | 0.8 | 1.5 | 30 Jul 11 | |
parkrun | 25:26 | Bromley parkrun # 101 | 1.4 | 13.7 | 13 Aug 11 | |
parkrun | 19:54 | Bromley parkrun # 102 | 0.8 | 3.7 | 20 Aug 11 | |
parkrun | 29:49 | Bromley parkrun # 103 | 0.6 | 21.5 | 27 Aug 11 | |
parkrun | 19:41 | Crystal Palace parkrun # 59 | 2.0 | 2.1 | 3 Sep 11 | |
parkrun | 20:46 | Lloyd parkrun # 47 | 4.0 | 2.3 | 24 Sep 11 | |
10M | 70:50 | Sittingbourne 10 (inc Kent Championships) | 2.2 | 3.7 | 2 Oct 11 | |
parkrun | 27:26 | Bromley parkrun # 110 | 0.8 | 17.7 | 15 Oct 11 | |
parkrun | 19:17 | Bromley parkrun # 112 | 0.6 | 2.6 | 29 Oct 11 | |
parkrun | 28:43 | Bromley parkrun # 117 | 2.0 | 18.5 | 3 Dec 11 | |
parkrun | 20:08 | Lloyd parkrun # 58 | 1.5 | 3.5 | 10 Dec 11 | |
parkrun | 27:26 | Bromley parkrun # 120 | 0.6 | 17.9 | 24 Dec 11 | |
parkrun | 20:24 | Bromley parkrun # 121 | 1.5 | 4.1 | 25 Dec 11 | |
parkrun | 21:46 | Bromley parkrun # 123 | 2.0 | 6.3 | 1 Jan 12 | |
parkrun | 20:22 | Bromley parkrun # 126 | 1.6 | 3.9 | 21 Jan 12 | |
parkrun | 20:17 | Bromley parkrun # 128 | 0.0 | 5.3 | 4 Feb 12 | |
parkrun | 25:28 | Bromley parkrun # 133 | 0.6 | 14.6 | 10 Mar 12 | |
parkrun | 24:13 | Bromley parkrun # 136 | 0.6 | 12.3 | 31 Mar 12 | |
parkrun | 24:24 | Bromley parkrun # 138 | 0.8 | 12.5 | 14 Apr 12 | |
parkrun | 24:45 | Bromley parkrun # 140 | 1.2 | 12.7 | 28 Apr 12 | |
parkrun | 24:15 | Roundshaw Downs parkrun # 155 | 3.0 | 10.0 | 9 Jun 12 | |
parkrun | 23:49 | Bromley parkrun # 148 | 1.0 | 11.2 | 14 Jul 12 | |
parkrun | 24:49 | Bromley parkrun # 152 | 1.8 | 12.2 | 11 Aug 12 | |
parkrun | 24:07 | Bromley parkrun # 153 | 1.0 | 11.8 | 18 Aug 12 | |
parkrun | 24:09 | Bromley parkrun # 157 | 1.0 | 11.8 | 15 Sep 12 | |
parkrun | 21:55 | Bromley parkrun # 159 | 0.8 | 7.8 | 29 Sep 12 | |
parkrun | 23:57 | Bromley parkrun # 160 | 1.5 | 11.0 | 6 Oct 12 | |
parkrun | 23:39 | Bromley parkrun # 162 | 1.5 | 10.4 | 20 Oct 12 | |
parkrun | 24:33 | Bromley parkrun # 167 | 1.6 | 11.7 | 24 Nov 12 | |
parkrun | 26:21 | Bromley parkrun # 171 | 3.5 | 13.0 | 22 Dec 12 | |
parkrun | 25:53 | Bromley parkrun # 174 | 4.0 | 11.7 | 1 Jan 13 | |
parkrun | 25:32 | Bromley parkrun # 175 | 2.5 | 12.6 | 5 Jan 13 | |
parkrun | 25:21 | Bromley parkrun # 178 | 3.4 | 11.4 | 26 Jan 13 | |
parkrun | 27:50 | Bromley parkrun # 185 | 2.2 | 16.7 | 16 Mar 13 | |
parkrun | 30:24 | Bromley parkrun # 186 | 3.0 | 19.7 | 23 Mar 13 | |
10K | 57:48 | Ted Pepper Memorial 10K | 2.0 | 16.8 | 6 May 13 | |
parkrun | 26:42 | Bromley parkrun # 194 | 1.4 | 15.7 | 18 May 13 | |
10K | 60:34 | Orpington 10K | 4.6 | 16.3 | 30 Jun 13 | |
parkrun | 26:14 | Bromley parkrun # 199 | 0.4 | 15.9 | 6 Jul 13 | |
parkrun | 26:04 | Bromley parkrun # 201 | 0.4 | 15.6 | 20 Jul 13 | |
parkrun | 26:17 | Bromley parkrun # 204 | 1.0 | 15.4 | 10 Aug 13 | |
parkrun | 26:48 | Bromley parkrun # 205 | 1.0 | 16.2 | 17 Aug 13 | |
parkrun | 25:46 | Bromley parkrun # 207 | 1.2 | 14.3 | 31 Aug 13 | |
parkrun | 27:49 | Hilly Fields parkrun # 55 | 2.0 | 16.9 | 14 Sep 13 | |
parkrun | 25:58 | Bromley parkrun # 211 | 2.0 | 13.8 | 28 Sep 13 | |
parkrun | 26:42 | Bromley parkrun # 212 | 1.6 | 15.5 | 5 Oct 13 | |
parkrun | 39:30 | Bromley parkrun # 213 | 2.0 | 28.9 | 12 Oct 13 | |
parkrun | 27:58 | Bromley parkrun # 218 | 1.2 | 17.9 | 23 Nov 13 | |
parkrun | 28:21 | Bromley parkrun # 219 | 2.6 | 17.1 | 30 Nov 13 | |
parkrun | 27:06 | Bromley parkrun # 221 | 1.2 | 16.5 | 14 Dec 13 | |
parkrun | 30:57 | Bromley parkrun # 222 | 2.5 | 21.0 | 21 Dec 13 | |