Name:
Keith Newton
Gender:
Male
Club:
Herne Hill
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
300010:39.64Herne Hill Harriers Open Meeting1.7-0.73 Oct 20+1
5M31:39Sussex County Masters' Championships2.31.118 Jan 20+2
5M31:43South of Thames CCA 5 Championships2.90.623 Nov 19+3
9K36:47South of England Masters' & Inter Counties Championships3.71.07 Dec 19+4
8.5K34:12Sport Systems Surrey Men's League Division 12.51.79 Nov 19+5
15005:06.70South London Athletics Network Final Chance Open0.91.026 Sep 20
5M32:27East Surrey League2.81.66 Oct 19
5.6K21:21Southern Men's 6-Stage Relays1.71.222 Sep 19
5M35:03Sport Systems Surrey Men's League Division 14.23.411 Jan 20
parkrun20:19Greenwich parkrun # 5272.83.14 Jan 20
6M40:25Streatham Common Open3.42.128 Sep 19
12.9K62:33ECCA Saucony English National Championships6.94.222 Feb 20
500018:18.3Kent AC Club Championships0.31.312 Sep 19
5.08K19:17British Masters Open Relay Championships2.10.918 May 19
8K31:08Sussex County Masters' Championships2.90.119 Jan 19
5K18:56Self Transcendence 5K0.82.215 Jul 19
5.053K18:37Southern Men's 12-Stage Relays1.00.824 Mar 19
12K48:26ECCA Saucony English National Championships2.70.923 Feb 19
5M32:39Start Fitness Surrey Men's League Division 14.30.49 Feb 19
parkrun18:39Dulwich parkrun # 3711.31.130 Mar 19
9K36:27South of England Masters' & Inter Counties Championships4.5-0.28 Dec 18
3.16M19:26ERRA National Men's 12-Stage Relays1.61.76 Apr 19
5.8K21:35Southern Men's 6-Stage Relays1.70.223 Sep 18
500017:33.4Kent AC Club Championships0.1-0.313 Sep 18
parkrun18:15Dulwich parkrun # 3381.4-0.125 Aug 18
parkrun18:36Greenwich parkrun # 4501.40.711 Aug 18
15004:51.6Southern Athletics League Division 3SE0.60.918 Aug 18
15004:56.8Kent AC Club Championships1.21.09 Aug 18
3.16M18:59ERRA National Men's 12-Stage Relays1.81.014 Apr 18
8.5K34:58Start Fitness Surrey Men's League Division 14.70.910 Feb 18
parkrun18:26Dulwich parkrun # 3061.70.76 Jan 18
8K33:09Start Fitness Surrey Men's League Division 15.60.411 Nov 17
4K14:17Goodwood Relays (Inc Sussex County Championships)2.8-0.330 Sep 17
300010:05.7Rosenheim League East Division1.9-0.928 Jun 17
15004:46.5Southern Counties Veterans' League Mid London Division2.10.819 Jun 17
parkrun18:21Dulwich parkrun # 2880.61.616 Sep 17
15004:50.3Southern Counties Veterans' League Mid London Division3.20.28 May 17
parkrun17:42Dulwich parkrun # 2671.50.922 Apr 17
6.38K23:13Southern Men's 12-Stage Relays2.00.925 Mar 17
Mile5:03.52Herne Hill Harriers Open1.21.01 May 17
Mile5:14.20BMC Regional Races0.82.721 Jun 17
300010:01.50Watford Open Graded Meeting0.32.05 Apr 17
5M32:48Sussex County Masters' Championships5.41.521 Jan 17
9.2K36:12South of England Masters' and Inter Counties Championships3.91.310 Dec 16
15004:42.76Herne Hill Harriers Open0.02.41 Apr 17
15004:58.77Blackheath & Bromley Open Series0.42.710 Jul 17
5M31:512XU Surrey Men's League Division 13.02.711 Feb 17
parkrun18:53Greenwich parkrun # 3582.82.126 Nov 16
15004:38.6Sweatshop Southern Athletics League Division 3SE1.80.018 Jun 16
parkrun18:35Greenwich parkrun # 3344.20.111 Jun 16
30009:58.38Sweatshop Southern Athletics League Division 3SE1.20.922 May 16
5K17:20Assembly League 5K0.70.92 Jun 16
15004:47.5Southern Counties Veterans' League Mid London Division2.11.020 Jun 16
2.05M11:10Sussex Relay Championships2.20.39 Apr 16
parkrun17:23Dulwich parkrun # 2180.41.328 May 16
3M17:04British Masters Open Road Relay Championships2.40.914 May 16
10K36:46Greenwich Meridian 10K1.80.56 Mar 16
5.6M31:322XU Surrey Men's League Division 11.6-1.07 Nov 15
Mile4:58.82Herne Hill Harriers Open0.41.22 May 16
15004:40.7Southern Counties Veterans' League Mid London Division0.81.39 May 16
15004:39.72Blackheath & Bromley Open0.02.013 Jun 16
4.25K15:14Southern Men's 12-Stage Relays2.21.920 Mar 16
300010:24.85Woodford Green Open0.82.97 Jun 16
15004:43.5Sweatshop Southern Athletics League Division 3SE0.52.016 Apr 16
parkrun18:47Greenwich parkrun # 3094.00.726 Dec 15
7.5K27:522XU Surrey Men's League Division 14.0-0.610 Oct 15
8002:22.64Blackheath & Bromley Open0.03.111 Jul 16
5.994K20:58Southern Masters' Relays1.8-0.320 Sep 15
300010:21.80Watford Open Graded Meeting0.63.06 Apr 16
4K14:27Will Bolton Relays (4 X 4K)4.60.012 Sep 15
parkrun17:34Greenwich parkrun # 2902.00.122 Aug 15
parkrun18:32Dulwich parkrun # 2051.03.220 Feb 16
12K53:42ECCA Saucony English National Championships6.03.927 Feb 16
500016:36.95BMC Regional Races0.1-0.624 Jun 15
parkrun18:30Dulwich parkrun # 1981.03.12 Jan 16
3M16:44BMAF Relay Championships2.6-0.116 May 15
30009:49.5Southern Counties Veterans' League Mid London Division1.00.513 Jul 15
5K16:51Self Transcendence 5K0.40.125 May 15
15004:28.4Soleus Southern Men's League Division 1C0.2-0.320 Jun 15
parkrun17:11Dulwich parkrun # 1611.5-0.325 Apr 15
30009:46.9Southern Counties Veterans' League Mid London Division1.0-0.28 Jun 15
500016:57.01Soleus Southern Men's League Division 1C0.40.330 May 15
15004:39.16BMC Regional Races0.51.422 Jul 15
parkrun17:36Greenwich parkrun # 2721.50.618 Apr 15
5.053K17:47Southern Men's 12 Stage Relays1.50.629 Mar 15
8002:18.60Blackheath & Bromley Open0.01.920 Jul 15
300010:21.3Blackheath & Bromley 3000m Championships1.02.53 Jun 15
15004:38.08Watford Open Graded Meeting0.21.58 Apr 15
300010:28.84Rosenheim League East Division0.63.413 May 15
5.994K21:02Southern Veteran's 4 Stage Relays1.60.021 Sep 14
15004:31.15Southern Counties Veterans AC Final1.8-1.07 Sep 14
parkrun17:41Dulwich parkrun # 1391.01.36 Dec 14
300010:24.39Watford Open Graded Meeting0.23.58 Apr 15
500016:56.8Ladywell 5000m0.20.511 Sep 14
parkrun17:33Greenwich parkrun # 2292.5-0.55 Jul 14
parkrun17:20Dulwich parkrun # 1201.50.126 Jul 14
300010:02.70Southern Counties Veterans AC Final1.70.67 Sep 14
30009:49.2Southern Counties Veterans' League Mid London Division1.00.414 Jul 14
15004:35.9Kent AC 1500m Championships0.80.617 Jul 14
parkrun19:35Dulwich parkrun # 1561.05.421 Mar 15
5K17:10Self Transcendence 5K0.60.62 Jun 14
15004:35.8Southern Counties Veterans' League Mid London Division0.80.623 Jun 14
30009:51.33BMC Regional Races0.80.828 May 14
5K17:25Self Transcendence 5K0.51.29 Jun 14
500017:31.74BMC Regional Races0.11.925 Jun 14
parkrun17:47Dulwich parkrun # 1071.01.519 Apr 14
2.05M11:16Sussex Relay Championships1.51.312 Apr 14
12K46:34ECCA English National Championships2.02.822 Feb 14
5K16:38Self Transcendence 5K0.40.73 Jun 13
15005:08.00Cambridge Harriers Open0.65.228 May 14
30009:43.16BMC Regional Races1.01.222 May 13
500017:05.4Southern Men's League Division 1 C0.42.24 May 13
30009:46.4Veterans AC 10,000m Walk & 3000m0.62.224 Apr 13
parkrun17:11Dulwich parkrun # 521.01.86 Apr 13
15004:38.3Southern Counties Veterans' League Mid London Division0.82.013 May 13
parkrun20:20Dulwich parkrun # 1000.87.91 Mar 14
8.9K39:482XU Surrey Men's League Division 13.57.811 Jan 14
parkrun17:58Dulwich parkrun # 381.53.029 Dec 12
parkrun17:50Greenwich parkrun # 1441.52.715 Dec 12
parkrun21:12Greenwich parkrun # 1882.57.95 Oct 13
4.819K15:53ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-0.114 Apr 12
parkrun22:04Greenwich parkrun # 2072.010.11 Feb 14
10M56:05Self Transcendence 100.20.63 Mar 12
5.053K16:37 SEAA Men's 12-Stage Relay Short Legs0.80.325 Mar 12
5.994K20:10Southern Road Relay Championships1.9-0.425 Sep 11
2.9M15:36Surrey Road Relay Championships2.8-0.110 Sep 11
10K33:35Brighton Phoenix 10K0.30.120 Jul 11
500016:10.6Southern Men's League Division 2S1.0-0.59 Jul 11
500016:10.6Southern Men's League Division 2S1.0-0.59 Jul 11
30009:52.6SCVAC League Final Hants & Surrey Division2.50.74 Sep 11
500016:19.2Southern Men's League Division 2S Match 20.60.313 Aug 11
500015:56.41Southern Men's League Division 2S0.6-1.17 May 11
2.8M15:02Assembly League1.21.51 Sep 11
30009:16.65Brighton Phoenix Open0.60.318 May 11
8.663K29:41ERRA Men's National 12-stage Relays (Long Legs)1.7-0.99 Apr 11
30009:30.82Rosenheim League East Division1.00.822 Jun 11
10K33:40Marske Mermaid 10K0.1-0.222 Apr 11
15004:25.4Rosenheim League Final0.60.910 Aug 11
7.978K27:00Southern Men's 12 Stage Relays (Long Legs)1.2-0.627 Mar 11
15004:27.7Herne Hill Harriers Open0.81.123 Jul 11
15004:25.1SCVAC League Mid London Division0.80.720 Jun 11
15004:33.06Herne Hill Harriers Open0.62.018 Jun 11
4.819K16:13ERRA National Men's 12 Stage Road Relays (Short Legs)2.7-0.517 Apr 10
2.9M15:20Assembly League 2.9M1.40.06 May 10
4.819K15:50National Masters' Relays2.2-0.915 May 10
30009:14.63Rosenheim League1.0-0.923 Jun 10
500016:36.0Southern Men's League Division 20.60.210 Jul 10
30009:26.8Southern Counties Veterans League Mid London0.60.312 Jul 10
15004:32.5Rosenheim League0.61.321 Jul 10
500016:13.5Southern Men's League Division 20.6-0.731 Jul 10
30009:28.59Rosenheim League Final0.90.111 Aug 10
1000034:29.8Herne Hill Harriers Open0.70.128 Aug 10
30009:27.0Southern Counties Veterans' League Final1.0-0.15 Sep 10
5.994K20:22Southern 6 Stage Road Relays1.5-0.226 Sep 10
parkrun24:35Greenwich parkrun # 1012.015.718 Feb 12

Order By:

EventTimeRaceDate
XC47:25Sussex County Championships2 Jan 10
XC48:06SLH v THH Mob Match16 Jan 10
XC60:28Southern Cross Country Championships30 Jan 10
XC27:40Surrey Men's League Division 16 Feb 10
XC44:46English National Championships27 Feb 10
ROAD14:47Assembly League2 Sep 10
XC29:202xu Surrey Men's League Division 19 Oct 10
XC31:14Veterans AC 5.8M Cross Country23 Oct 10
XC26:492xu Surrey Men's League Division 113 Nov 10
XC34:14London Championships20 Nov 10
XC29:02South of Thames 5M Championships27 Nov 10
XC41:11Brooks Sussex County Championships8 Jan 11
XC29:172xu Surrey Men's League Division 115 Jan 11
XC54:36Southern Cross Country Championships29 Jan 11
XC30:482xu Surrey Men's League Division 112 Feb 11
XC41:24English National Championships19 Feb 11
XC15:57SEAA Cross Country Relays12 Mar 11
XC38:33Streatham Common 6 Mile XC Champs17 Sep 11
XC27:362xu Surrey League Division 18 Oct 11
XC28:21East Surrey League29 Oct 11
XC14:04Priory Relays5 Nov 11
XC28:472xu Surrey League Division 112 Nov 11
XC27:22British & Irish Masters' International26 Nov 11
XC42:07South of Thames Championships17 Dec 11
XC46:44Sussex County Championships7 Jan 12
XC30:302XU Surrey League Division 114 Jan 12
XC31:40Sussex Masters' Championships21 Jan 12
XC55:42Southern Championships28 Jan 12
XC30:322XU Surrey League Division 111 Feb 12
XC40:19CAU Inter County Championships10 Mar 12
XC31:502XU Surrey Men's League Division 112 Jan 13
XC10:36East Surrey League Relays2 Feb 13
XC38:14Sussex County Masters' Championships9 Feb 13
XC52:08English National Championships23 Feb 13
XC30:152XU Surrey Men's League Division 18 Nov 14
XC30:13South of Thames CCA 5M Team Race22 Nov 14
XC37:04SEAA Masters' & Inter Counties Championships13 Dec 14
XC32:082XU Surrey Men's League Division 110 Jan 15
XC31:29Sussex County Masters' Championships17 Jan 15
XC13:26Goodwood Relays (Inc Sussex County Championships)26 Sep 15
XC15:19South of England Relay Championships17 Oct 15
XC31:46Sussex County Masters' Championships23 Jan 16