Tony Dunn
Cornwall AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8.9K34:16Charles Stanley Westward League (Inc Devon County Championships)3.8-2.05 Dec 21+1
Mar2:52:26Virgin Money London Marathon1.30.13 Oct 21+2
9.44K33:36Charles Stanley Westward League (inc. Cornwall County Championships)-0.2-1.214 Nov 21+3
Mar2:46:06Asda Foundation Yorkshire Marathon1.2-0.220 Oct 19+4
10M65:29Lytchett Manor 10 (incl. BMAF 10 mile Championships)2.12.222 Aug 21+5
HM87:44Caterham Rotary Half Marathon2.52.018 Jul 21
HM78:18Maidenhead Half Marathon0.9-0.11 Sep 19
HM78:07Plymouth Britains Ocean City Half Marathon1.8-1.119 May 19
HM78:08Torbay Half Marathon1.2-0.523 Jun 19
HM77:08Fleet Pre-London Half Marathon0.4-0.217 Mar 19
Mar2:41:52MBNA Chester Marathon1.0-1.97 Oct 18
Mar2:45:55Virgin London Marathon3.2-2.222 Apr 18
6.6M41:57Inter Services Championships3.81.014 Feb 19
HM77:14Bedford Half Marathon0.9-0.82 Sep 18
HM79:52Caterham Rotary Half Marathon (Inc British Masters Championships)2.4-1.022 Jul 18
8.55K32:22Cornwall County Championships (Inc Charles Stanley Westward League)2.51.111 Nov 18
HM79:41Torbay Half Marathon1.8-0.524 Jun 18
8.1K33:28Westward League6.60.74 Mar 18
8.9K33:17Westward League (Inc Devon County Championships)3.3-0.23 Dec 17
10K35:37Age UK Leeds Abbey Dash 10K0.40.65 Nov 17
8.6K38:55Westward League7.73.311 Feb 18
8.1K32:15Westward League5.00.925 Mar 17
8.55K31:12South West Inter County Championships2.6-0.38 Jan 17
8.6K35:13Westward League (Inc Gliddon & Squire North Devon League)6.90.015 Jan 17
9.3K30:08Westward League-3.61.312 Feb 17
8.6K32:31Westward League4.3-0.69 Oct 16
8.9K31:19Westward League (Inc Devon Championships)0.00.94 Dec 16
10K35:42Newquay 10K1.20.02 Oct 16
10K34:53Cardiff 10K0.5-0.211 Sep 16
10K35:38Exeter 10K1.5-0.420 Jul 16
1000035:23.13Devon County 10,000m Championships0.80.022 Jun 16
10K34:43Great Bristol 10K0.7-0.615 May 16
10K35:08QEOP Summer 10K Series (Inc BMAF Championships & Masters Open)1.5-0.92 Apr 16
500016:59.0Royal Navy Championships1.0-0.215 Jun 16
500017:23.17South West Inter County Championships0.61.17 Aug 16
8K26:48British Masters Championships0.1-0.613 Mar 16
8.6K32:15Frank Elford Sports Westward League3.30.311 Oct 15
10K34:37Cardiff 10K0.3-0.16 Sep 15
10K35:51NATO Partnership 10K0.80.727 Sep 15
10K36:13Magor Marsh 10K (Inc BMAF Championships)1.30.626 Jul 15
10K35:16Bristol 10K0.80.131 May 15
1000035:32.42Devon County 10,000m Championships0.30.924 Jun 15
HM77:11Brooks Fleet Pre-London Half Marathon0.50.122 Mar 15
500017:12.66Devon Open Series0.60.97 Jun 15
300010:04.29Devon Open Series1.01.612 Jul 15
8K31:58British Masters Championships6.00.314 Mar 15
HM75:55Fleet Half Marathon1.0-0.716 Mar 14
10K36:20Exeter 10K0.81.620 Aug 14
10K34:58Yeovilton Easter Bunny 10K1.2-0.321 Apr 14
7M43:39Magnificent 73.21.520 Jul 14
10K35:27Ivybridge 10K1.40.110 May 14
10M59:08An Res Hellys 101.40.430 Mar 14
5M27:35Falmouth Mob Match 51.1-0.424 Nov 13
HM78:29Torbay Half Marathon0.90.723 Jun 13
4M22:56Summer Turkey Trot 41.70.910 Jul 13
10M56:22Storm Force 100.50.020 Jan 13
5M28:19Cubert 50.31.44 Jun 13
5M28:16Falmouth Mob Match 51.70.425 Nov 12
5M29:51Great Lode Run 53.01.228 Oct 12
10K36:50Probus 10K1.62.29 Sep 12
HM74:12Plymouth Half Marathon0.60.029 May 11
10M54:53Stormforce 101.2-1.117 Jan 10
10K33:06Mounts Bay 10K1.2-1.37 Feb 10
20M2:02:22Duchy 201.01.37 Mar 10
HM74:03Plymouth Half Marathon1.4-0.930 May 10
5M26:38Cubert 50.40.18 Jun 10
5M27:15Sticker 51.6-0.319 Jun 10
HM72:05Indian Queens Half Marathon0.4-0.91 Aug 10
7M39:07Treggy 71.8-0.35 Sep 10
HM73:50Truro Half Marathon0.8-0.419 Sep 10
10K33:15Newquay 10K1.0-0.83 Oct 10
Mar2:38:11Marine Corps Marathon1.00.031 Oct 10
5M27:10Cubert 5-0.21.47 Jun 11
5M27:40Sticker 51.20.718 Jun 11
4M21:39Brooks Summer Turkey Trot0.90.613 Jul 11

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