Name:
Shannon De Smet
Gender:
Female
Club:
Carmarthen
Age Group:
U20
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36.0
112261

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15005:38.7Dyfed Year 7 & 8 Championships0.20.730 Jun 10+
12004:21.52McCain UK Young Athletes League Midland 1 SW - Match A0.20.318 Jul 10+
15005:37.29Welsh Junior Cup Qualifier - West0.80.07 Aug 10+
15005:31.16Welsh Junior Cup Final1.5-2.022 Aug 10+
3.5K15:58McCain UK Cross Challenge1.00.016 Jan 11+
2K8:00Welsh Road Relays2.00.23 Apr 11
15005:28.1Welsh U15 League West Division 10.2-0.630 Apr 11
15005:35.5McCain Young Athletes League Midland Premier S Division0.60.38 May 11
15005:18.7West Wales Regional Championships0.0-1.215 May 11
15005:29.1McCain Young Athletes League Midland Premier S Division0.80.522 May 11
15005:24.7Welsh U15 League West Division 10.10.728 May 11
15005:25.2Dyfed Secondary School Championships - Track Only0.80.018 Jun 11
15005:18.1McCain Young Athletes League Midland Premier S Division0.8-0.919 Jun 11
15005:22.7Welsh U15 League West Division 10.40.226 Jun 11
15005:30.5Welsh U15 League West Division 10.80.89 Jul 11
15005:22.94NASUWT Welsh Schools' Cup Final0.60.013 Jul 11
8002:38.35Welsh U13/U15 & Senior 10,000m Championships0.10.523 Jul 11
15005:18.2Clubs for Young People National Championships0.00.030 Jul 11
15005:25.3Gerald Codd Trophy0.80.17 Aug 11
15005:30.20Welsh Junior Cup Final0.80.821 Aug 11
15005:26.1McCain Young Athletes' League Division Midland 1W0.01.020 May 12
15005:31.38NASUWT Welsh Schools' Cup Final0.80.911 Jul 12
15005:31.2NASUWT Cymru Welsh Schools' Cup Final0.80.910 Jul 13

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