Emma Parkinson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

8.1K29:46British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.9-1.424 Nov 18+
3K10:41ECCA Saucony English National Relay Championships2.0-0.73 Nov 18+
2M12:26Northern Counties Relay Championships5.4-1.020 Oct 18+
HM83:09Sheffield Half Marathon1.4-2.58 Apr 18+
6K26:17Up & Running South Yorkshire League (Inc South Yorkshire Championships)6.01.29 Dec 18+
8K32:01ECCA Saucony English National Championships5.0-2.224 Feb 18
10K37:46Askern 10K0.4-0.316 May 18
4.3K13:42Northern Counties Women's 6-Stage Relays-2.6-1.325 Mar 18
300010:50.26North of England League Division 2EC1.80.13 Jun 18
8K33:32Northern Counties Championships6.0-1.327 Jan 18
8.14K31:52Yorkshire County Championships3.4-1.66 Jan 18
15005:06.95Sheffield Run Jump Throw Open Series2.00.020 Jun 18
2M12:29Leeds University Relays5.3-0.72 Dec 17
6.1K22:45Up & Running South Yorkshire League1.6-1.119 Nov 17
5K20:17Up & Running South Yorkshire League-0.44.914 Oct 18
5.08K18:46ERRA National Women's 6-Stage Relays2.0-1.48 Apr 17
8K32:52ECCA Saucony English National Championships5.0-1.225 Feb 17
5.2K19:06Northern Women's 6-Stage Relays0.9-0.625 Mar 17
300011:02.3South Yorkshire League2.00.627 May 17
300010:29.46Yorkshire County Championships0.40.213 May 17
300010:36.0North of England League Division 2EC0.80.26 May 17
8K33:46CAU Inter County Championships (Inc British Athletics Cross Challenge)5.2-0.211 Mar 17
6.3K24:48Up and Running South Yorkshire League5.0-2.420 Nov 16
8.1K30:58British Athletics Cross Challenge (inc European Trials)1.8-0.926 Nov 16
8K34:03Northern Championships5.20.128 Jan 17
7.38K28:14BUCS Championships1.5-0.44 Feb 17
15005:03.7Sheffield Run Jump Throw Open Series0.41.124 May 17
5.6K22:26Up and Running South Yorkshire League3.8-0.230 Oct 16
2M12:38Northern Counties Relay Championships5.2-0.122 Oct 16
3K11:00ECCA Saucony English National Relay Championships2.50.05 Nov 16
4.33K16:04ERRA Women's National 4-Stage Relays2.2-0.28 Oct 16
5.4K18:34Northern Counties Women's 4-Stage Relays-2.40.025 Sep 16
300010:24.0Sheffield Run Jump Throw Open Series (inc. BMC Regional Races)1.2-1.010 Aug 16
2.58K9:08Yorkshire Road Relay Championships1.9-0.418 Sep 16
300010:41.3North of England League Division 2EC1.4-0.16 Aug 16
5K18:11Doncaster Town Centre 5K0.3-1.213 Jul 16
300010:51.58North of England League Division 2EC1.6-0.93 Jul 16
300010:55.15North of England League Division 2EC1.6-2.75 Jun 16
10K38:46Salford 10K0.5-2.725 Mar 16
300010:39.54Sheffield Run Jump Throw Open Series0.2-1.28 Jun 16
3.165M19:13ERRA National Women's 6-Stage Relays1.3-0.816 Apr 16
2.2M13:01Northern Women's 6-Stage Relays1.4-0.22 Apr 16
6.1K24:10BUCS Championships2.8-3.06 Feb 16
5.7K24:00Up and Running South Yorkshire League5.2-2.713 Dec 15
7.8K34:13Northern Championships4.6-1.130 Jan 16
4.315K16:56ERRA Women's National 4-Stage Relays2.3-1.23 Oct 15
5K19:25Up and Running South Yorkshire League0.2-0.711 Oct 15
6K25:57Up and Running South Yorkshire League2.01.525 Oct 15
4.6M30:07Northern Women's 6-Stage Relays2.4-1.928 Mar 15
300011:13.33Doncaster AC Open Meeting0.6-0.68 Jul 15
300011:13.08Sheffield Festival of Athletics0.60.026 Apr 15
7.8K35:44Yorkshire County Championships1.04.49 Jan 16
300011:19.2North of England League Division 2EC0.6-0.23 May 15
300011:38.9North of England League Division 2EC0.61.06 Jun 15
6.3K28:06Up and Running South Yorkshire League1.03.715 Nov 15
2M13:10Northern Counties Relay Championships 3.517 Oct 15
6K26:56ECCA Saucony English National Championships4.60.521 Feb 15
4.315K16:59ERRA Women's National 4 Stage Relays2.3-1.04 Oct 14
6K24:58Northern Women's 4 Stage Relays2.6-0.820 Sep 14
5K20:04Prince in the Park 5K1.2-0.423 Jul 14
10K40:56Sheffield Varsity 10K1.4-2.923 Mar 14
7K29:59Yorkshire County Championships4.2-2.94 Jan 14
6.4K26:38BUCS Championships1.80.01 Feb 14
3.6K15:43Northern Counties Young Athletes' Relay (U17)1.20.02 Oct 10
3.863K16:34ERRA National Young Athletes' Relays1.00.016 Oct 11
15005:32.75Sheffield Festival of Athletics Open0.40.022 Apr 12
5M36:32 Ulley Res 53.60.020 Jun 12
3.6M30:59Dam Flask Relays0.90.026 Jun 12
4.1K15:36Northern Counties Women's 4-Stage Relays-2.00.022 Sep 12
HM93:33Sheffield Half Marathon0.60.012 May 13
5M38:58Ulley Res 53.82.419 Jun 13
5.8K25:12Northern Championships3.60.025 Jan 14
6K25:52ECCA English National Championships2.50.022 Feb 14
6K24:38Inter County Championships0.30.08 Mar 14

Order By:

XC17:43South Yorkshire Schools Championship6 Feb 10
XC18:08English National Championships27 Feb 10
XC17:18English Schools' Championships20 Mar 10
XC10:33ECCA Relays6 Nov 10
XC22:23South Yorkshire League7 Nov 10
XC18:21South Yorkshire League28 Nov 10
XC16:16Sheffield Open2 Jan 11
XC21:23Yorkshire & Humberside County Championships9 Jan 11
XC15:32South Yorkshire League16 Jan 11
XC19:20South Yorkshire Schools Championships5 Feb 11
XC26:10English National Championships19 Feb 11
XC10:48Saucony ECCA Relays5 Nov 11
XC16:45Up & Running South Yorkshire League13 Nov 11
XC17:10Up & Running South Yorkshire League27 Nov 11
XC20:50Up & Running South Yorkshire League11 Dec 11
XC20:36Yorkshire County Championships7 Jan 12
XC20:15Northern Championships28 Jan 12
XC21:02South Yorkshire Schools' Championships4 Feb 12
XC18:15English Schools' Championships17 Mar 12
XC14:35Northern Athletics XC Relay Championships6 Oct 12
XC30:00Up and Running South Yorkshire League9 Dec 12
XC27:10Yorkshire County Championships5 Jan 13
XC27:42Northern Championships26 Jan 13
XC17:26South Yorkshire Schools' Championships2 Feb 13
XC24:28Inter Counties Championships9 Mar 13
XC19:56English Schools' Championships16 Mar 13
XC29:40Up and Running South Yorkshire League10 Nov 13
XC28:11Up and Running South Yorkshire League24 Nov 13
XC27:02Up and Running South Yorkshire League8 Dec 13
10000DNFBUCS Championships4 May 14
XC13:38Northern Counties Relay Championships18 Oct 14
XC9:54ECCA Saucony English National Relay Championships1 Nov 14
XC28:02Up and Running South Yorkshire League16 Nov 14
XC27:24Up and Running South Yorkshire League14 Dec 14
XC26:06Yorkshire County Championships10 Jan 15
6.3K24.07Up and Running South Yorkshire League11 Dec 16
XC32:18Yorkshire County Championships7 Jan 17