Aileen Kearney
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

4.7M33:48Summer Multi-Terrain Series4.9-0.44 Sep 18+
4.9M34:38Summer Multi-Terrain Series3.70.018 Sep 18+
4.5M31:14Summer Multi-Terrain Series2.40.725 Sep 18+
4.2M29:27Summer Multi-Terrain Series3.10.611 Sep 18+
5.4K25:10Northern Counties Women's 4-Stage Relays6.01.123 Sep 18+
6.2K26:47North West Road Relays2.60.98 Sep 18
parkrun21:04Birkenhead parkrun # 1601.71.31 Sep 18
parkrun21:24Birkenhead parkrun # 1582.21.518 Aug 18
parkrun21:52Delamere parkrun # 2732.42.225 Aug 18
15005:36.6North of England League Division 3W1.65.14 Aug 18
parkrun24:40Ellesmere Port parkrun # 2163.86.122 Dec 18
parkrun23:29Birkenhead parkrun # 1751.85.915 Dec 18
parkrun23:26Weymouth parkrun # 2553.44.221 Jul 18
parkrun23:08Birkenhead parkrun # 1552.05.128 Jul 18
8002:30.2Oxford v Cambridge Freshers Match2.01.313 Nov 16
5M38:39Borders League 51.16.414 Jan 18
5.4K19:19Northern Counties Women's 4-Stage Relays-2.4-1.425 Sep 16
8002:20.1North of England League Division 3W0.50.07 May 16
4.6M28:11ESSAR Chester Round The Walls 4.6-2.60.526 Dec 16
7.38K31:26BUCS Championships1.51.04 Feb 17
parkrun25:37Birkenhead parkrun # 1571.210.411 Aug 18
4.5K20:15Merseyside County Championships6.01.07 Jan 17
parkrun22:34Birkenhead parkrun # 1021.44.615 Jul 17
6K27:26CAU Inter County Championships (Inc British Athletics Cross Challenge)3.32.711 Mar 17
parkrun22:29Birkenhead parkrun # 1001.04.81 Jul 17
15005:21.4North of England League Division 3W1.14.26 Aug 16
5.5M39:12Borders League Dec 16
5M33:28Birkenhead Park 51.30.18 Jun 16
2.2M13:39Northern Women's 6-Stage Relays1.4-0.32 Apr 16
6.9K28:33Borders League Prestatyn1.20.327 Apr 16
4M29:28Oxford University Cuppers2.63.423 Oct 16
parkrun19:35Birkenhead parkrun # 271.0-2.923 Jan 16
9.81K42:02Borders League 61.11.020 Mar 16
5M34:36Borders League Mold 51.71.017 Apr 16
300011:42.4North of England League Division 3W0.61.57 May 16
2.5K9:36ECCA Saucony English National Relay Championships3.7-4.331 Oct 15
8002:23.0UK Youth Development U17/U20 League Division North West 10.80.528 Jun 15
8002:18.2Warrington AC Open0.8-1.229 Mar 15
4.5M30:20Summer Multi-Terrain Series2.60.022 Sep 15
8.5K38:10Manchester Area League4.00.010 Oct 15
4.4K18:40British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.3-0.728 Nov 15
5M33:55Border League 51.10.011 Oct 15
7.5K35:43Manchester Area League4.62.713 Feb 16
6K26:33CAU Inter County Championships (Inc British Athletics Cross Challenge)1.43.212 Mar 16
5K20:54North West Road Relays2.30.012 Sep 15
5.2K21:14Northern Women's 4-Stage Relays1.10.019 Sep 15
parkrun20:51Birkenhead parkrun # 141.0-0.324 Oct 15
4.7M34:55Summer Multi-Terrain Series4.80.08 Sep 15
5.6K26:48Northern Championships5.03.230 Jan 16
4.4M30:16Summer Multi-Terrain Series Sep 15
4.9M35:26Summer Multi-Terrain Series Sep 15
8.4K35:26Borders League 8.4K0.80.08 Mar 15
3.3K12:51Northern Young Athletes Road Relays3.10.020 Sep 14
9.81K41:35Borders League 9.81K1.50.07 Dec 14
8002:25.1North of England League Division 2W0.80.713 Jul 14
4.3K18:44English Schools' Championships4.00.014 Mar 15
5K23:26ECCA Saucony English National Championships5.60.021 Feb 15
4.5M30:46Summer Multi-Terrain Challenge2.20.023 Sep 14
4.7M34:45Summer Multi-Terrain Challenge5.20.02 Sep 14
2.6K9:31North West Road Relays-0.40.013 Sep 14
4.4M29:31Summer Multi-Terrain Challenge1.30.09 Sep 14
4.9M35:15Summer Multi-Terrain Challenge3.50.016 Sep 14
5K25:25CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.00.07 Mar 15
12004:35.0McCain UK Young Athletes League Northern Premier W0.62.22 May 10
12004:28.0McCain UK Young Athletes League Northern Premier W - Match A0.61.116 May 10
8002:44.7Danny Evans Memorial Open Meeting0.8-0.16 Jun 10
12004:35.61McCain UK Young Athletes League Northern Premier W0.62.320 Jun 10
8002:41.8Cheshire League0.1-0.211 Jul 10
12004:27.3McCain UK Young Athletes League Northern Premier W0.61.018 Jul 10
8002:42.0Cheshire League0.6-0.58 Aug 10
8002:55.0Cheshire League2.11.25 Sep 10
2K8:25North West Relays 2K0.20.018 Sep 10
2.8K12:23Northern Counties Young Athletes' Relay (U15 & U13)2.40.02 Oct 10
3K12:48McCain UK Cross Challenge (inc European Trials)1.60.027 Nov 10
8002:35.8Warrington Open0.0-1.63 Apr 11
8002:26.4Ernie Gallagher Memorial Medal Meeting0.0-2.517 Apr 11
8002:40.2McCain Young Athletes League Northern 1 SW Division0.82.98 May 11
8002:36.0McCain Young Athletes League Northern 1 SW Division0.81.822 May 11
8002:39.1McCain Young Athletes League Northern 1 SW Division0.82.619 Jun 11
8002:32.6Southport Waterloo Open0.31.420 Aug 11
3.5K13:37North West Counties Relays (3.5K)-1.60.017 Sep 11
3K12:45Northern Road Relay Championships 3K0.00.024 Sep 11
8002:23.7Warrington Open Meeting0.4-1.11 Apr 12
8002:28.2Wigan Harriers Spring Open0.80.415 Apr 12
8002:21.7McCain Young Athletes' League Division Northern Premier 30.1-0.76 May 12
8002:23.35Merseyside County Championships0.30.212 May 12
8002:19.74Trafford Grand Prix (Distance & Throws only)0.1-0.612 Jun 12
8002:27.6Merseyside Schools' Championships0.71.516 Jun 12
8002:21.5McCain Young Athletes' League Division Northern Premier 30.40.117 Jun 12
2.7K10:37North West Relay Championships1.30.015 Sep 12
3.1K12:25Northern Counties Young Athletes Road Relays-1.00.022 Sep 12
8002:23.2Wirral AC Young Athletes' Open Medal Meeting0.30.712 May 13
8002:21.6UK Youth Development U17/U20 League Division Northern West 10.30.22 Jun 13
8002:25.7North of England League Division 3W0.80.83 Aug 13
4.7M35:14Wirral Challenge Series4.40.03 Sep 13
4.9M36:19Wirral Challenge Series3.10.010 Sep 13
4.4M29:53Wirral Challenge Series1.00.017 Sep 13
3.8K14:49Northern Young Athletes' Relays (U17)0.20.021 Sep 13
4.5M31:02Wirral Challenge Series1.80.024 Sep 13
2.5K10:02ECCA National Relays4.20.02 Nov 13
4.4K18:38British Athletics Cross Challenge (inc European Trials)2.50.023 Nov 13
5.3K24:50Northern Championships3.60.025 Jan 14
5K24:07Inter County Championships5.20.08 Mar 14

Order By:

XC14:39Northern Cross Country Championships23 Jan 10
XC15:40English National Championships27 Feb 10
XC8:52ECCA Relays6 Nov 10
XC12:13Manchester Area League2 Jan 11
XC13:43Merseyside County Championships8 Jan 11
XC14:19Manchester Area League22 Oct 11
XC8:44Saucony ECCA Relays5 Nov 11
XC13:35Manchester Area League13 Nov 11
XC14:20Manchester Area League3 Dec 11
XC18:30Merseyside County Championships7 Jan 12
XC20:24Northern Championships28 Jan 12
XC11:07Manchester Area League11 Feb 12
XC18:52Inter Counties Championships10 Mar 12
XC14:26Manchester Area League20 Oct 12
XC8:33ECCA National Relays3 Nov 12
XC14:44Manchester Area League10 Nov 12
XC13:26McCain UK Cross Challenge Series24 Nov 12
XC17:30Merseyside County Championships5 Jan 13
XC15:34Manchester Area League13 Jan 13
XC19:40Northern Championships26 Jan 13
XC16:42Merseyside Schools' Championships2 Feb 13
XC13:46Manchester Area League10 Feb 13
XC21:15English National Championships23 Feb 13
XC20:41Inter Counties Championships9 Mar 13
FELL22:23Austwick Amble (8.1M/1197ft)27 May 13
XC17:52Manchester Area League19 Oct 13
XC18:32Manchester Area League10 Nov 13
XC20:21Manchester Area League8 Feb 14
FELL44:21Moel Fammau25 Aug 14
XC9:51ECCA Saucony English National Relay Championships1 Nov 14
XC19:57Manchester Area League8 Nov 14
XC19:35Manchester Area League6 Dec 14
XC20:46Merseyside County Championships3 Jan 15
ROAD28:11North West Road Relays10 Sep 16