Jack Allison
Leeds City
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:10.43Trafford Grand Prix0.70.117 May 22+1
5K15:47Podium 5K0.4-0.512 Mar 22+2
3.9K12:38Northern Counties Men's 12-Stage Relays1.80.527 Mar 22+3
5K15:49Even Splits York 5K Series0.7-1.619 Nov 21+4
8002:00.19North of England League East Premier1.20.322 May 21+5
8002:00.87North of England League East Premier0.8-0.64 Jul 21
5.08K18:02ERRA National Men's 12-Stage1.92.49 Apr 22
10K34:35Age UK Leeds Abbey Dash 10K0.30.624 Oct 21
15004:08.91North of England League East Premier0.00.619 Jun 21
15004:11.31Trafford Grand Prix0.31.81 Jun 21
5K16:13Podium 5K0.70.014 Mar 20
6K20:45Northern Counties Men's 6-Stage Relays0.61.318 Sep 21
12.3K50:38Northern Counties Championships6.40.025 Jan 20
8001:55.18BMC Grand Prix0.2-0.125 May 19
8001:56.23BMC Gold Standard Races0.40.04 Jun 19
9.65K36:21West Yorkshire League4.3-1.427 Oct 19
10.15K37:00Yorkshire County Championships1.90.04 Jan 20
8001:55.69BMC Regional Races0.20.129 Apr 19
8002:06.5North of England League Division 1 Promotion Match1.22.324 Aug 19
2M12:00Northern Counties Relay Championships7.12.319 Oct 19
8001:56.24BMC Gold Standard Races0.10.314 May 19
8001:57.07Yorkshire County Championships0.00.712 May 19
2M11:50University of Leeds Relays5.63.27 Dec 19
8002:03.47BUCS Championships1.31.34 May 19
6.8K22:33Northern Counties Men's 6-Stage Relays0.0-1.115 Sep 19
8001:58.03BUCS Indoor Championships0.50.515 Feb 19
4K12:43Northern Counties Men's 12-Stage Relays0.6-1.424 Mar 19
3.16M17:29ERRA National Men's 12-Stage Relays1.6-0.86 Apr 19
8001:54.74BMC Gold Standard Races0.1-0.712 Jun 18
8001:56.80Northern Athletics U20 / Senior Championships0.7-0.810 Jun 18
15004:04.14BMC Gold Standard Races0.51.024 Jul 18
8002:02.8North of England League Division 3E1.21.24 Aug 18
8001:57.03BUCS Championships0.7-1.05 May 18
10.3K38:53BUCS Cross Country Championships2.10.82 Feb 19
12K47:15ECCA Saucony English National Championships2.71.523 Feb 19
2M11:35Northern Counties Relay Championships5.52.520 Oct 18
8002:00.8North of England League Division 3E0.60.53 Jun 18
8001:58.25Yorkshire County Championships0.20.213 May 18
3.01K8:53University of Manchester Relays3.7-3.328 Oct 17
15004:20.7North of England League Division 3E2.30.93 Jun 18
10K36:42North Midlands League1.9-0.113 Oct 18
5K18:22ECCA Saucony English National Relay Championships2.80.63 Nov 18
15004:27.3North of England League Division 3E1.03.84 Aug 18
4.3K12:19Northern Counties Men's 12-Stage Relays-2.6-2.125 Mar 18
8002:05.47Yorkshire County Championships0.22.313 May 18
15004:17.61BUCS Indoor Championships0.52.017 Feb 18
8001:59.6North of England League Division 2E1.2-0.75 Aug 17
8001:57.91Trafford AC Grand Prix0.2-0.225 Jul 17
8001:57.91BUCS Championships0.5-0.829 Apr 17
15004:05.91BMC Gold Standard Races0.30.527 Jun 17
8001:59.12Trafford AC Grand Prix0.20.213 Jun 17
parkrun16:48Beeston parkrun # 1900.40.011 Nov 17
15004:10.60BMC Regional Races0.80.712 Jun 17
2M12:05Leeds University Relays5.63.82 Dec 17
8001:59.77BUCS Indoor Championships0.5-0.217 Feb 17
8002:00.73Steel Cup 20170.50.11 Feb 17
8001:59.61BMC Gold Standard Races0.10.119 Jul 16
8002:04.43UK Youth Development U17/U20 League Division North Premier East1.50.124 Jul 16
8001:58.81Trafford AC Grand Prix0.3-0.428 Jun 16
8002:03.34North of England League Division 2EC1.5-0.23 Jul 16
8001:59.0BMC Regional Races0.2-0.420 Jun 16
3.01K9:45University of Manchester Relays1.9-1.422 Oct 16
3K9:55ECCA Saucony English National Relay Championships2.5-1.25 Nov 16
8002:00.39Loughborough Students BUCS Trials & Open0.8-2.723 Apr 16
8002:01.15BUCS Championships1.0-0.830 Apr 16
8001:59.82Loughborough Students v Army v Police v Birmingham University & U18 Trials Match0.6-0.811 May 16
15004:36.01UK Youth Development U17/U20 League Division North Premier East2.02.726 Jun 16
9.7K38:24North Midlands League3.3-3.115 Oct 16
2.2M11:57Northern Men's 12-Stage Relays2.0-3.82 Apr 16
15004:29.01Loughborough Students v Army v Police v Birmingham University & U18 Trials Match0.03.411 May 16
3.165M19:05ERRA National Men's 12-Stage Relays1.5-0.916 Apr 16
3.243K12:19Ed Prickett Memorial Relays3.00.25 Mar 16
8002:06.9Wakefield Spring Open Meeting0.70.012 Apr 15
10K47:12North Midlands League4.83.916 Jan 16
parkrun18:57Roundhay parkrun # 2041.8-0.714 Mar 15
parkrun19:49Roundhay parkrun # 1953.00.410 Jan 15
parkrun18:25Roundhay parkrun # 1801.0-0.54 Oct 14
parkrun19:13Roundhay parkrun # 1731.50.716 Aug 14
parkrun19:05Roundhay parkrun # 1661.50.428 Jun 14
parkrun19:10Roundhay parkrun # 1522.00.122 Mar 14
parkrun19:10Roundhay parkrun # 1512.00.115 Mar 14
parkrun19:48Roundhay parkrun # 1562.01.419 Apr 14
8002:05.38Wakefield Spring Open Meeting0.30.06 Apr 13
10K44:00Leeds Abbey Dash 10K0.35.816 Nov 14
parkrun21:37Roundhay parkrun # 1722.05.19 Aug 14
parkrun18:34Roundhay parkrun # 1003.0-2.230 Mar 13
parkrun18:12Roundhay parkrun # 972.0-4.59 Mar 13
8002:07.2McCain Young Athletes' League Northern Final1.0-0.229 Jul 12
8002:06.2McCain Young Athletes' League Division Northern Premier 20.7-0.117 Jun 12
8002:05.4National Junior Athletic League Pennine Division0.4-0.124 Jun 12
8002:04.3McCain Young Athletes' League Division Northern Premier 20.4-1.220 May 12
8002:06.17West Yorkshire Schools' Championships0.10.416 Jun 12
8002:07.10Yorkshire County Championships0.5-1.012 May 12
3.45K11:29Northern Counties Young Athletes Road Relays (U17)-0.60.922 Sep 12
8002:10.73Yorkshire County Championships0.50.012 May 12
8002:08.88Wakefield Spring Open0.2-0.77 Apr 12
15004:38.14Yorkshire County Championships0.71.512 May 12
15004:49.6McCain Young Athletes' League Division Northern Premier 20.53.720 May 12
8002:27.28West Yorkshire League0.9-2.05 May 10
8002:31.4McCain UK Young Athletes League Northern Premier E0.80.316 May 10
8002:22.73Sheffield Festival of Athletics Open0.0-1.217 Apr 11
8002:15.9West Yorkshire League0.9-2.84 May 11
8002:22.63McCain Young Athletes League Northern Premier E Division0.51.48 May 11
8002:14.16Yorkshire County Championships0.6-1.114 May 11
8002:12.16Yorkshire County Championships0.6-1.714 May 11
8002:15.2McCain Young Athletes League Northern Premier E Division Match 20.10.822 May 11
15004:36.41West Yorkshire League0.40.625 May 11
8002:10.6McCain Young Athletes League Northern Premier E Division0.2-0.65 Jun 11
8002:11.0West Yorkshire Schools Championships0.4-0.311 Jun 11
8002:11.54West Yorkshire League0.20.115 Jun 11
15004:37.9McCain Young Athletes League Northern Premier E Division Match 10.41.219 Jun 11
15004:35.6West Yorkshire League0.80.56 Jul 11
8002:12.89West Yorkshire League0.8-0.130 Jul 11
8002:15.85Northern U15/U17 Championships0.70.87 Aug 11
4.3K15:55Yorkshire Road Races & Relay Championships1.00.010 Sep 11
parkrun19:23Roundhay parkrun # 213.50.024 Sep 11
parkrun19:23Roundhay parkrun # 303.5-3.526 Nov 11
parkrun26:16Roundhay parkrun # 1393.012.625 Dec 13

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