Naomi Lenane
Epsom & Ewell
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

15004:57.70Rosenheim League Final1.60.421 Aug 19+
300010:30.56Senior 8 Counties Inter County Match1.10.314 Jul 19+
15004:56.1Southern Athletics League Division 2W1.01.113 Jul 19+
Mile5:24.4Night of Mad Miles Open1.11.229 Aug 19+
300010:41.91Watford Open Graded Meeting0.81.34 Sep 19+
500018:58.1Southern Athletics League Division 2W1.80.619 May 19
8002:27.41Herne Hill Harriers Open0.41.924 Aug 19
parkrun18:51Bushy Park parkrun # 7851.11.120 Apr 19
300010:57.5Southern Athletics League Division 2W0.42.715 Jun 19
300010:39.68Southern Athletics League Division 2W0.21.813 Apr 19
8002:33.2Southern Athletics League Division 2W1.13.115 Jun 19
5M33:15Start Fitness Surrey Ladies' League Division 1/23.01.12 Mar 19
8K34:28ECCA Saucony English National Championships4.71.123 Feb 19
15005:09.80Southern Athletics League Division 2W0.63.813 Apr 19
8K33:15South of England AA Championships2.32.026 Jan 19
8K33:37Surrey County Championships2.52.35 Jan 19
3M18:05Surrey Road Relays1.01.915 Sep 18
8002:26.24Watford Open Graded Meeting0.52.35 Sep 18
15005:12.2Southern Athletics League Division 2W2.02.718 Aug 18
15005:05.9Southern Athletics League Division 2W2.01.923 Jun 18
8002:32.9Southern Athletics League Division 2W2.02.623 Jun 18
6K27:17Start Fitness Surrey Ladies' League Division 1/24.74.810 Nov 18
15005:09.93Southern Athletics League Division 2W2.02.420 May 18
2.5M17:55Reigate Priory Relays6.04.63 Nov 18
8002:29.99Southern Athletics League Division 2W1.02.820 May 18
1.6M9:5626.2 RRC - Imber Court Relays3.02.826 Jun 18
8002:32.32Kinnaird Sward Trophy1.03.421 Apr 18
300010:08.32Watford Open Graded Meeting0.7-0.86 Sep 17
15004:50.4Sweatshop Southern Athletics League Division 3SE1.80.020 Aug 17
6K23:17Start Fitness Surrey Ladies' League Division 1/21.91.011 Nov 17
parkrun18:17Bushy Park parkrun # 6981.00.016 Sep 17
8K35:38ECCA Saucony English National Championships5.02.224 Feb 18
15004:50.43Rosenheim League Final1.40.416 Aug 17
3.75M25:52Start Fitness Surrey Ladies' League Division 1/26.01.014 Oct 17
15004:47.31Herne Hill Harriers Open0.31.126 Aug 17
parkrun18:32Bushy Park parkrun # 6921.4-0.15 Aug 17
15004:52.6Rosenheim League West Division1.40.719 Jul 17
8002:24.8Sweatshop Southern Athletics League Division 3SE1.21.220 Aug 17
8.3K35:57Start Fitness Surrey Ladies' League Division 1/22.53.410 Feb 18
3M17:34Surrey Road Relays0.90.62 Sep 17
4K13:55Southern Women's 4-Stage Relays-1.11.524 Sep 17
15004:48.2Sweatshop Southern Athletics League Division 3SE0.41.18 Jul 17
8002:21.4Sweatshop Southern Athletics League Division 3SE0.60.917 Jun 17
8002:18.87Kinnaird & Sward Trophies0.80.022 Apr 17
8002:20.67Sweatshop Southern Athletics League Division 3SE0.80.515 Apr 17
4.7M32:01Surrey Ladies' League5.00.211 Feb 17
8002:17.68Rosenheim League Final0.8-0.410 Aug 16
300010:10.94Rosenheim League Final0.9-0.910 Aug 16
8002:19.7Sweatshop Southern Athletics League Division 3SE1.00.020 Aug 16
8002:18.3Sweatshop Southern Athletics League Division 3SE0.7-0.19 Jul 16
parkrun18:32Bushy Park parkrun # 6372.0-1.130 Jul 16
300010:23.3Rosenheim League West Division1.2-0.420 Jul 16
8002:21.1Rosenheim League West Division1.00.420 Jul 16
8002:20.24Sweatshop Southern Athletics League Division 3SE1.20.018 Jun 16
15004:45.72South of England AA U20 / Senior Championships1.00.211 Jun 16
8002:16.15Surrey County Championships0.00.014 May 16
parkrun18:11Bushy Park parkrun # 6290.9-0.84 Jun 16
8002:20.8Sweatshop Southern Athletics League Division 3SE0.40.922 May 16
8002:21.7Sweatshop Southern Athletics League Division 3SE0.80.816 Apr 16
parkrun18:19Bushy Park parkrun # 6230.8-0.423 Apr 16
parkrun18:33Bushy Park parkrun # 6191.6-0.726 Mar 16
8002:17.8Rosenheim League Division West0.6-0.124 Jun 15
8002:17.39Sweatshop Southern Athletics League Division 2W0.40.020 Jun 15
8002:16.21Surrey County Championships0.00.023 May 15
8002:19.2Sweatshop Southern Athletics League Division 2W0.80.131 May 15
1.5M8:07Horton Park Relays (4 x 1.5)0.6-0.523 Jun 15
8002:21.8Sweatshop Southern Athletics League Division 2W0.80.825 Apr 15
8002:16.1Woodford Green Open0.3-0.813 May 14
8002:23.4Sweatshop Southern Athletics League Division 2 South0.81.22 Aug 14
parkrun18:15Bushy Park parkrun # 5161.0-0.13 May 14
300010:18.2Sweatshop Southern Athletics League Division 3 South0.60.319 Apr 14
15004:57.8Sussex County Championships1.30.98 May 10
8002:25.6Sussex County Championships0.81.39 May 10
15004:43.66Southern Counties U20/Senior Championships0.7-0.412 Jun 10
15004:47.49Watford Graded Open0.60.228 Jul 10
8002:22.2Southern Women's League 1 Senior0.40.77 Aug 10
5K18:51Wimbledon Dash 5K1.20.08 Aug 10
15004:41.30Watford Graded Open1.2-1.525 Aug 10
5K18:02Adidas Women's 5K Challenge1.0-2.85 Sep 10
3.851K14:15Southern Women's 4 Stage & Young Athletes Relays2.00.525 Sep 10
10K38:49Epsom 10K1.00.326 Sep 10
5.506K19:39Southern Women's 6 Stage Relays1.1-1.827 Mar 11
4.819K17:08ERRA Women's National 6-stage Relays2.4-2.09 Apr 11
8002:22.08Surrey County Championships0.50.614 May 11
300010:08.1Southern Women's League Senior 1 Match 10.40.121 May 11
10K37:56Bupa London 10,000 (10K)1.2-0.830 May 11
8002:17.82Watford Open0.1-0.215 Jun 11
15004:42.46South of England U20 / Senior Championships1.1-0.918 Jun 11
8002:19.98Watford Open0.10.513 Jul 11
5K18:05Brooks Serpentine Last Friday 5K0.50.128 Oct 11
parkrun18:00Bushy Park parkrun # 3821.2-0.812 Nov 11
8.1K30:51McCain UK Cross Challenge Series (inc European Trials)2.1-1.026 Nov 11
300010:46.5Southern Women's League Senior Division 10.62.319 May 12
5K19:29 Brooks Serpentine Last Friday 5K1.81.725 May 12
300010:52.54UK Women's League Division 31.02.327 May 12
8002:24.59Watford Graded Open0.11.811 Jul 12
15004:47.83BAL Super8 Cup 2012 Women0.60.421 Jul 12
15004:50.94UK Women's League Division 30.80.628 Jul 12
300010:25.46UK Women's League Division 30.61.028 Jul 12
15004:47.1Southern Women's League Senior Division 10.80.118 Aug 12
5K18:31 Brooks Serpentine Last Friday 5K1.40.128 Dec 12
5K18:32Brooks Serpentine Last Friday 5K0.70.825 Jan 13
5K18:21 Brooks Serpentine Last Friday 5K0.60.529 Mar 13
4.819K18:08ERRA Women's 6-Stage Relays2.50.613 Apr 13
8002:21.0Southern Women's League Senior Division 10.60.318 May 13
8002:22.99Middlesex County AA Championships0.60.825 May 13
300010:38.3Southern Women's League Senior Division 10.61.815 Jun 13
15005:05.3Southern Women's League Senior Division 10.62.715 Jun 13

Order By:

XC20:57Sussex League20 Feb 10
XC35:00English National Championships27 Feb 10
XC11:17ECCA Relays6 Nov 10
XC32:16Surrey County Championships8 Jan 11
XC32:04Southern Cross Country Championships29 Jan 11
XC27:48English National Championships19 Feb 11
XC31:30Inter Counties Championships5 Mar 11
XC12:14SEAA Cross Country Relays12 Mar 11
XC32:34Southern Championships28 Jan 12
XC25:44BUCS Championships4 Feb 12
XC31:56English National Championships25 Feb 12
XC26:25Apex Sports Chiltern League10 Nov 12
XC33:48McCain UK Cross Challenge Series24 Nov 12
XC22:00Apex Sports Chiltern League1 Dec 12
XC35:35Surrey County Championships5 Jan 13
XC23:57Apex Sports Chiltern League12 Jan 13
XC33:24Southern Championships16 Feb 13
XC24:19London Championships19 Nov 16