Peter Flewitt
Ealing Southall & Middx
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun17:41Heaton Park parkrun # 4652.7-1.627 Jul 19+
HM80:31Bath Two Tunnels Half Marathon2.2-3.214 Jul 19+
15K53:40South of England AA Championships1.6-4.226 Jan 19+
4.9M27:05Bank of England Inter Club 50.9-1.919 Jan 19+
12K43:33Middlesex County Championships2.3-2.15 Jan 19+
parkrun17:13Northala Fields parkrun # 2382.6-2.525 Dec 18
8K29:34Start Fitness Metropolitan League3.4-1.712 Jan 19
5.38M31:48ERRA National Men's 12-Stage Relays1.4-0.16 Apr 19
parkrun17:41Chelmsford Central parkrun # 3192.1-1.01 Jan 19
8K30:35Start Fitness Metropolitan League4.1-1.010 Nov 18
7.5K31:00Start Fitness Metropolitan League6.00.49 Feb 19
8K30:33Start Fitness Metropolitan League4.0-1.013 Oct 18
5M29:38Beaconsfield 53.8-2.12 Apr 18
10K38:16Newmarket 10K2.20.41 Jul 18
12K45:55Middlesex County Championships4.1-1.76 Jan 18
8K30:04Start Fitness Metropolitan League4.2-1.613 Jan 18
HM82:42Berliner Halbmarathon1.00.98 Apr 18
8K27:24Start Fitness Metropolitan League0.5-1.12 Dec 17
5M28:26Perivale 51.0-0.53 Dec 17
8K33:56Start Fitness Metropolitan League6.01.510 Feb 18
8K30:52Start Fitness Metropolitan League3.01.014 Oct 17
HM83:44Vitality Reading Half Marathon0.71.919 Mar 17
HM84:10Wenlock Olympian Half Marathon5.6-1.917 May 15
10M58:16Fullers Thames Towpath 100.8-0.119 Apr 15
10K35:41Ealing Eagles 10K1.4-0.310 May 15
7.664K27:41Southern Men's 12 Stage Relays2.20.029 Mar 15
parkrun17:26Richmond Park parkrun # 3922.0-0.94 Apr 15
15K59:46South of England AA Championships4.60.024 Jan 15
parkrun17:07Northala Fields parkrun # 361.0-0.621 Feb 15
parkrun16:57Northala Fields parkrun # 281.0-1.125 Dec 14
5M28:08Perivale 51.0-0.17 Dec 14
parkrun17:31Chelmsford Central parkrun # 1041.5-0.21 Jan 15
HM78:28Run Hackney Half Marathon1.00.022 Jun 14
5.994K21:28Southern Veteran's 4 Stage Relays1.6-0.221 Sep 14
5M28:29Ickenham 51.6-0.38 Jun 14
10K35:30Bupa London 10,000 (10K)1.00.025 May 14
parkrun17:38Northala Fields parkrun # 111.00.330 Aug 14
5.994K20:46Southern Veteran's 4-Stage Relays1.7-2.222 Sep 13
5.5M37:03ATW Metropolitan League5.42.411 Jan 14
5.994K21:34Southern Men's 6-Stage Relays1.8-0.822 Sep 13
10K36:20Herts 10K1.40.010 Oct 10
HM76:20Ealing Half Marathon0.60.030 Sep 12
parkrun17:20Gunnersbury parkrun # 741.50.030 Mar 13

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