Name:
John Bertenshaw
Gender:
Male
Club:
Lytham St. Annes
Age Group:
V60
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11.2
47784

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K45:08Pilling 10K Series2.02.224 Aug 19+
10K44:43Wesham 10K0.61.630 Nov 19+
parkrun22:25Blackpool parkrun # 1422.13.016 Nov 19+
parkrun22:40Preston parkrun # 3662.53.219 Oct 19+
parkrun24:43Bramley parkrun # 2136.02.37 Dec 19+
parkrun22:13Southport parkrun # 1781.83.15 Oct 19
parkrun23:31Preston parkrun # 3813.22.91 Feb 20
5K21:14Power of 5K0.23.113 Sep 19
10M80:20Derwentwater 102.74.33 Nov 19
10K45:04Pilling 10K Series0.83.427 Jul 19
HM1:44:41Garstang Half Marathon1.84.61 Sep 19
5K21:26Power of 5K0.43.32 Aug 19
parkrun23:13Blackpool parkrun # 1302.84.417 Aug 19
parkrun24:30Blackpool parkrun # 1553.44.58 Feb 20
4M27:19Preston Harriers Inter Club Road Race-0.63.312 Jun 19
10K45:22Wesham Summer 10K0.63.822 May 19
parkrun21:49Lytham Hall parkrun # 1651.62.911 May 19
parkrun22:25Preston parkrun # 3472.23.418 May 19
4.6M32:51Lytham St Annes Inter Club 51.03.22 May 19
HM95:17English Half Marathon1.41.016 Sep 18
parkrun22:34Blackpool parkrun # 1152.43.527 Apr 19
parkrun22:44Preston parkrun # 3482.04.325 May 19
parkrun22:26Lytham Hall parkrun # 1641.83.94 May 19
parkrun24:52Preston parkrun # 3802.75.925 Jan 20
9.8K53:06British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.75.923 Nov 19
parkrun20:52Lytham Hall parkrun # 1361.61.022 Sep 18
parkrun23:10Preston parkrun # 3412.84.36 Apr 19
10M76:03Caldervale Summer 103.61.429 Jul 18
5M35:13Green Drive 51.02.421 Oct 18
10K43:24Trafford 10K1.11.52 Sep 18
parkrun24:18Clitheroe Castle parkrun # 543.55.71 Jun 19
parkrun24:42Hyde parkrun # 1284.05.915 Jun 19
10K46:16Cheshire Arley Hall 10K-0.25.523 Mar 19
parkrun20:27Lytham Hall parkrun # 1201.60.119 May 18
4M29:27Blackpool Inter-Club0.75.23 Apr 19
parkrun22:56Lancaster parkrun # 1444.42.26 Oct 18
5M35:07Thornton Cleveleys Inter Club1.81.526 Jun 18
parkrun22:52Lancaster parkrun # 1404.42.18 Sep 18
parkrun22:13Clitheroe Castle parkrun # 24.60.726 May 18
4.2M31:36Red Rose Road Runners Interclub 4.24.42.35 Sep 18
parkrun21:40Lytham Hall parkrun # 1321.82.418 Aug 18
parkrun22:22Preston parkrun # 3182.13.427 Oct 18
parkrun21:37Hyde parkrun # 772.61.523 Jun 18
4M28:24Preston Harriers Inter Club3.31.013 Jun 18
parkrun21:55Blackpool parkrun # 752.62.121 Jul 18
4.5M31:34Wesham Interclub 4.51.42.123 Jul 18
parkrun20:24Lytham Hall parkrun # 1180.90.75 May 18
parkrun21:00Lytham Hall parkrun # 1231.61.39 Jun 18
13.83M1:57:39Coniston 141.77.330 Mar 19
parkrun23:50Blackpool parkrun # 1132.06.313 Apr 19
4.8M35:25Chorley Inter Club 4.82.72.88 Aug 18
parkrun21:06Lytham Hall parkrun # 1241.21.916 Jun 18
parkrun20:39Lytham Hall parkrun # 1171.01.128 Apr 18
parkrun24:18Preston parkrun # 3382.56.716 Mar 19
5M34:22Lytham St Annes Inter Club 50.71.73 May 18
10M68:25Preston 100.70.219 Nov 17
parkrun21:44Lytham Hall parkrun # 1301.42.94 Aug 18
parkrun23:43Lytham Hall parkrun # 1531.66.516 Feb 19
HM90:00English Half Marathon0.9-0.517 Sep 17
5M33:51Green Drive 52.5-0.422 Oct 17
parkrun23:37Lytham Hall parkrun # 1462.05.922 Dec 18
parkrun20:11Lytham Hall parkrun # 941.9-0.311 Nov 17
parkrun21:26Lytham Hall parkrun # 1151.81.914 Apr 18
parkrun21:34Lytham Hall parkrun # 1142.02.37 Apr 18
10K41:13Cheshire 10K0.40.44 Nov 17
4M27:53Blackpool Inter-Club1.42.54 Apr 18
9.1K49:34Mid Lancs League7.05.713 Oct 18
13.83M1:47:55Coniston 141.93.724 Mar 18
parkrun20:14Preston parkrun # 2622.0-0.32 Sep 17
parkrun25:10Preston parkrun # 3372.48.39 Mar 19
10K51:55Mid Lancs League1.98.49 Feb 19
parkrun21:33Lytham Hall parkrun # 1131.03.331 Mar 18
parkrun24:11Lytham Hall parkrun # 1442.07.01 Dec 18
parkrun19:57Lytham Hall parkrun # 841.2-0.119 Aug 17
parkrun21:07Lytham Hall parkrun # 991.51.923 Dec 17
4.2M29:20Red Rose Road Runners Interclub3.90.06 Sep 17
5K19:48Sale Sizzler 5K Series0.80.017 Aug 17
parkrun23:58Hyndburn parkrun # 264.83.821 Apr 18
parkrun22:35Cuerden Valley parkrun # 2135.60.77 Oct 17
4.8M33:14Chorley Inter Club 4.82.90.39 Aug 17
parkrun20:50Hyde parkrun # 431.61.328 Oct 17
5K19:43Mid Cheshire 5K0.30.324 Aug 17
parkrun20:22Lytham Hall parkrun # 871.60.39 Sep 17
parkrun21:45Bolton parkrun # 3324.20.526 Aug 17
parkrun22:18Lytham Hall parkrun # 1111.44.417 Mar 18
parkrun20:08Lytham Hall parkrun # 791.40.115 Jul 17
9.8K47:12British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.33.125 Nov 17
parkrun20:13Lytham Hall parkrun # 771.20.41 Jul 17
parkrun20:55Blackpool parkrun # 231.91.122 Jul 17
9.8K50:34Mid Lancs League0.39.812 Jan 19
5M33:59Thornton Cleveleys Inter Club1.11.227 Jun 17
parkrun21:00Hyde parkrun # 311.81.45 Aug 17
parkrun22:56Lytham Hall parkrun # 1102.05.010 Mar 18
parkrun20:51Blackpool parkrun # 191.91.024 Jun 17
parkrun20:38Lytham Hall parkrun # 810.81.729 Jul 17
parkrun21:20Hyde parkrun # 272.61.38 Jul 17
10K52:03Mid Lancs League6.24.69 Dec 17
10K59:28Mid Lancs League4.611.72 Mar 19
parkrun23:05Cuerden Valley parkrun # 1985.61.717 Jun 17
parkrun21:13Preston parkrun # 2522.31.33 Jun 17
4.16M29:03Preston Road - Interclub2.51.414 Jun 17
parkrun21:03Blackpool parkrun # 132.21.16 May 17
5M35:00Lytham St Annes Inter Club 51.61.911 May 17
parkrun20:55Lytham Hall parkrun # 741.02.027 May 17
parkrun22:21Cuerden Valley parkrun # 1934.21.713 May 17
parkrun20:50Lytham Hall parkrun # 701.21.729 Apr 17
10K42:26Garstang 10K1.30.78 Jan 17
HM95:54Wrexham Village Bakery Half Marathon0.72.319 Feb 17
9.6K50:35Mid Lancashire League3.67.817 Feb 18
4M26:55Inter Club Series0.51.95 Apr 17
parkrun24:31Preston parkrun # 2842.97.010 Feb 18
parkrun21:24Preston parkrun # 2332.61.421 Jan 17
parkrun21:42Preston parkrun # 2452.12.515 Apr 17
parkrun21:55Preston parkrun # 2412.32.718 Mar 17
13.83M1:49:03Coniston 142.23.825 Mar 17
parkrun20:58Preston parkrun # 2271.81.317 Dec 16
10K41:59Cheshire 10K0.31.212 Nov 16
parkrun25:04Lytham Hall parkrun # 1062.28.73 Feb 18
parkrun22:59Cuerden Valley parkrun # 1664.82.35 Nov 16
4.4M30:07Red Rose Inter Club 4.41.61.37 Sep 16
5M34:08Thornton Cleveleys Inter Club1.60.921 Jun 16
4.8M33:59Chorley Inter Club 4.82.71.410 Aug 16
Mar3:37:37Brathay Windermere Marathon3.82.322 May 16
10K40:27Cheshire 10K0.0-0.910 Apr 16
13.83M98:44Coniston 141.3-0.419 Mar 16
Mar3:35:09BMW Berlin Marathon0.74.925 Sep 16
5M34:10Lytham St Annes Inter Club 51.11.49 Jun 16
4M26:10Inter Club Series1.3-1.06 Apr 16
10K40:54Trafford 10K0.0-0.513 Mar 16
HM91:33Wrexham Village Bakery Half Marathon0.3-0.214 Feb 16
10K41:43Garstang 10K1.5-1.210 Jan 16
HM96:09Valiants Half Marathon0.82.317 Apr 16
parkrun20:30Lytham Hall parkrun # 181.00.32 Apr 16
5M32:52Green Drive 51.3-1.618 Oct 15
9.9K49:26Mid Lancs League3.35.729 Oct 16
parkrun20:24Preston parkrun # 1752.0-0.921 Nov 15
parkrun20:45Preston parkrun # 1812.0-0.226 Dec 15
5K20:02Catforth Canter 5K1.4-1.18 Nov 15
10K42:13Mid Lancs League1.4-0.624 Oct 15
10K42:28Age UK Leeds Abbey Dash 10K1.00.115 Nov 15
4.22M28:22Red Rose Inter Club 4.222.7-1.72 Sep 15
9.8K44:45British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.11.128 Nov 15
HM94:15Freckleton Half Marathon1.7-0.521 Jun 15
5K20:02Lancaster 5K Series0.2-0.429 Aug 15
4.9M34:06Chorley Inter Club 4.92.0-0.112 Aug 15
5K20:19Catforth Canter 5K Series0.8-0.415 Aug 15
parkrun22:38Cuerden Valley parkrun # 1035.00.08 Aug 15
4.6M31:15Wesham Inter Club 4.60.90.120 Jul 15
parkrun21:02Preston parkrun # 1562.00.227 Jun 15
parkrun21:10Fell Foot parkrun # 332.5-0.113 Jun 15
5M33:42Blackpool Inter-Club 50.80.014 May 15
parkrun21:00Preston parkrun # 1492.5-0.49 May 15
parkrun22:12Preston parkrun # 1622.51.722 Aug 15
13.83M1:43:01Coniston 141.72.221 Mar 15
4.6M31:57Northern Men's 12-Stage Relays2.41.328 Mar 15
4M 27:54Preston Harriers Interclub Grand Prix 41.71.110 Jun 15
parkrun22:38Cuerden Valley parkrun # 944.01.36 Jun 15
5K21:15Catforth Canter 5K Series0.62.04 Jul 15
4M26:35Blackpool Inter-Club0.01.78 Apr 15
10K43:28Salford 10K0.32.43 Apr 15
10K43:21Trafford 10K0.23.08 Mar 15
parkrun21:40Preston parkrun # 1441.52.84 Apr 15
HM97:23Inskip Derby Arms Half Marathon0.43.618 Jan 15
parkrun23:28Cuerden Valley parkrun # 864.02.911 Apr 15
12K70:11Northern Championships6.08.730 Jan 16
parkrun21:13Preston parkrun # 1271.52.522 Nov 14
12.3M92:58Welsh Castles Relay2.62.98 Jun 14
5M34:14Inter Club Grand Prix0.63.015 May 14
4M 28:02Preston Inter Club 41.93.211 Jun 14
3M20:43BMAF Relay Championships2.73.417 May 14
13.83M1:46:29Coniston 142.23.829 Mar 14
HM96:26Inskip Derby Arms Half Marathon0.93.319 Jan 14
10M70:17Preston 100.62.417 Nov 13
13.83M1:41:14Coniston 142.21.612 Oct 13
4M29:50Red Rose Interclub1.45.83 Sep 14
HM92:22Lake Vyrnwy Half Marathon0.71.715 Sep 13
6.6K27:12Northern Men's 6-Stage Relays1.41.321 Sep 13
parkrun21:07Preston parkrun # 782.02.47 Dec 13
10K42:44Wesham 10K0.32.930 Nov 13
9.8K43:07British Athletics Cross Challenge (inc European Trials)1.53.023 Nov 13
4M26:34Red Rose Road Runners Interclub 51.71.14 Sep 13
5K19:58St Annes Carnival 5K1.60.57 Jul 13
10K42:29SVHC Open Masters 10K (Inc BMAF Champs)1.02.018 Aug 13
4.78M 33:10Chorley Inter Club 4.782.41.814 Aug 13
4.5M30:30Wesham Inter Club 4.52.01.422 Jul 13
Mar3:45:54Virgin London Marathon1.37.413 Apr 14
2.8M17:26Lancs Fire 3 Person Relay (3x2.8M)0.41.526 Jul 13
10K50:50TUI 10K Palma de Mallorca1.09.119 Oct 14
10K40:07Salford 10K0.40.229 Mar 13
5K20:42Catforth Canter 5K Series1.22.417 Aug 13
parkrun20:24Preston parkrun # 452.50.413 Apr 13
4M25:32Inter Club Series0.60.610 Apr 13
parkrun20:05South Manchester parkrun # 1691.21.111 May 13
10M69:45St Annes 101.01.717 Mar 13
3M19:51National Masters Open Road Relays2.51.818 May 13
parkrun20:09Highbury Fields parkrun # 781.01.420 Apr 13
parkrun22:35Preston parkrun # 732.54.82 Nov 13
10K41:14Trafford 10K0.21.510 Mar 13
Mar3:28:19Greater Manchester Marathon1.04.228 Apr 13
10K47:28Garstang 10K0.96.812 Jan 14
12K66:36Northern Championships6.08.225 Jan 14
7M49:10Catforth Village 70.63.214 Apr 13
5K18:59Lancaster 5K Series0.4-0.325 Aug 12
5M33:09Green Drive 5 (Inc Lancashire Champs)1.11.221 Oct 12
Mar3:17:38Brathay Windermere Marathon2.80.320 May 12
parkrun21:21Preston parkrun # 441.53.46 Apr 13
HM90:08Freckleton Half Marathon1.50.017 Jun 12
10M70:05Preston 100.32.718 Nov 12
Mar3:28:56Preston Guild Marathon2.23.228 Oct 12
10K42:25Wesham 10K0.72.324 Nov 12
HM95:16Burn Valley Run Half Marathon3.20.61 Jul 12
5.4K21:27North West Relay Championships1.00.715 Sep 12
4M26:05Blackpool Inter Club Grand Prix1.30.95 Sep 12
5M36:27Inter-Club Grand Prix0.95.32 May 13
12.1M83:59Welsh Castles Relay1.40.79 Jun 12
14M1:35:08Coniston 140.60.231 Mar 12
10K41:15Scorton Bikes and Barrows 10K1.60.36 May 12
4.819K18:50BMAF Relay Championships2.30.012 May 12
4.9M31:54Preston Inter Club Grand Prix0.61.013 Jun 12
parkrun19:49Bolton parkrun # 601.50.428 Apr 12
4M24:49Blackpool Inter Club Grand Prix0.2-0.14 Apr 12
HM89:25Wrexham Village Bakery Half Marathon0.70.519 Feb 12
7M46:09Catforth Village 70.60.715 Apr 12
10K39:42Trafford 10K0.00.311 Mar 12
parkrun19:49Bolton parkrun # 571.50.47 Apr 12
parkrun19:45Heaton parkrun # 1291.00.714 Apr 12
HM92:23Inskip Derby Arms Half Marathon1.41.122 Jan 12
Mar3:06:38Lochaber Marathon1.40.018 Apr 10
HM82:37Garstang Half Marathon-2.80.119 Sep 10
5K19:53Lancaster 5K Series0.80.525 Sep 10
HM91:46Isle of Axholme Half Marathon0.80.73 Oct 10
5M31:38Green Drive 50.8-1.117 Oct 10
10M68:26Preston 100.61.021 Nov 10
10K39:54Wesham 10K0.9-0.827 Nov 10
HM88:55Central Lancashire New Year Half Marathon0.20.32 Jan 11
HM86:54Village Bakery Half Marathon0.3-0.727 Feb 11
10K45:47Trafford 10K0.45.913 Mar 11
10M65:56Thirsk 100.20.327 Mar 11
16.7M2:04:00Coniston 14+2.31.79 Apr 11
10K40:15Rothwell 10K0.40.52 May 11
5M31:44Inter-Club Grand Prix1.0-0.55 May 11
HM88:53Shell Chester Half Marathon0.30.615 May 11
4.819K18:57BMAF Relay Championships2.40.121 May 11
11M83:04Welsh Castles Relay4.61.311 Jun 11
10K43:12Sotos 10K1.42.426 Jun 11
HM1:44:54Burn Valley Half Marathon4.43.53 Jul 11
4.5M29:29Interclub Grand Prix Series0.51.618 Jul 11
HM92:59Lake Vyrnwy Half Marathon0.52.311 Sep 11
HM96:58Garstang Half Marathon1.82.718 Sep 11
5M32:20Green Drive 50.40.916 Oct 11
HM96:55Lancaster Half Marathon0.44.16 Nov 11
10K41:22Wesham 10K0.61.426 Nov 11
10K41:18Ribble Valley 10K (Inc Northern Champs)0.51.427 Dec 11
5M 35:20Blackpool Inter Club Grand Prix1.43.610 May 12
10M78:56Guy's 100.97.22 Dec 12
parkrun26:18Preston parkrun # 683.011.028 Sep 13

Order By:

EventTimeRaceDate
XC53:12English National Championships27 Feb 10
XC39:32Mid Lancs League30 Oct 10
XC50:02Mid Lancs League13 Nov 10
XC39:58Mid Lancs League22 Jan 11
XC55:09Northern Cross Country Championships29 Jan 11
XC44:38Mid Lancs League29 Oct 11
XC22:49Saucony ECCA Relays5 Nov 11
XC56:29Northern Championships28 Jan 12
XC39:17Mid Lancs League11 Feb 12
XC47:50McCain UK Cross Challenge Series24 Nov 12
XC45:24Mid Lancs League8 Dec 12
XC66:36Northern Championships26 Jan 13
XC64:49English National Championships23 Feb 13
FELL64:13Wray Caton Moor (6.8M/1099ft)6 May 13
FELL42:21Harrock Hill 2 (5.2M/902ft)26 Jun 13
FELL56:27Farlton Knott (4.5M/1499ft)4 Aug 13
XC42:29Mid Lancs League11 Jan 14
ZFL23:36Witton Park Trail Relay (2.3M/492ft)2 Feb 14
XC40:55Mid Lancs League1 Mar 14
XC41:08Mid Lancs League15 Nov 14
XC45:21Mid Lancs League10 Jan 15
XC38:31Mid Lancs League7 Mar 15
XC47:27Mid Lancs League26 Sep 15