Perry Rowan
Enfield & Haringey
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

300010:03.68UK Youth Development U17/U20 League Division Southern Premier 21.03.829 Jun 14+1
30009:02.83Essex Schools' Championships1.0-0.28 Jun 13+2
30008:59.47Watford Open Graded Meeting0.7-0.129 May 13+3
30009:24.80South of England AA Combined Events & 3000m Championships0.91.321 Jul 13+4
8002:04.5UK Youth Development U17/U20 League Division Southern Premier 20.8-0.12 Jun 13+5
30009:12.65Essex County Championships1.00.425 May 13
15004:08.70Essex County Championships0.0-0.96 May 13
15004:25.5UK Youth Development U17/U20 League Division Southern Premier 20.81.630 Jun 13
8002:05.82UK Youth Development U17/U20 League Division Southern Premier 20.4-0.228 Apr 13
8002:05.16Lee Valley Middle Distance Open0.5-0.520 Feb 13
8002:09.08Eastern Counties Championships inc Essex Championships0.50.710 Feb 13
15004:14.82National Junior Athletic League Southern Premier Division0.8-1.024 Jun 12
15004:16.00Essex Schools' Championships0.6-0.616 Jun 12
30009:10.40Essex County Championships0.5-0.213 May 12
15004:15.9McCain Young Athletes' League Division Southern Premier NW0.1-1.06 May 12
15004:27.03Essex County Championships0.40.228 Apr 12
300013:16.2UK Youth Development U17/U20 League Division Southern Premier 20.016.227 Jul 14
3K10:10McCain UK Cross Challenge Series (inc European Trials)2.80.426 Nov 11
15005:02.03Hercules Wimbledon AC Young Athletes' Open1.71.211 Apr 10
15005:01.16Woodford Green AC with Essex Ladies Open0.82.017 Apr 10
15004:58.4McCain UK Young Athletes League Southern Premier E0.61.82 May 10
300010:14.80Essex County Championships1.1-0.19 May 10
15004:47.36Watford Graded Open0.60.32 Jun 10
300010:20.4Woodford Green AC with Essex Ladies Open1.00.38 Jun 10
15004:46.45Essex Schools Championships0.80.012 Jun 10
15004:45.1McCain UK Young Athletes League Southern Premier E0.60.020 Jun 10
15004:40.62Watford Graded Open0.4-0.630 Jun 10
8002:23.40Watford Graded Open0.51.114 Jul 10
15004:45.67McCain UK Young Athletes League Southern Premier E0.8-0.118 Jul 10
15004:42.02Watford Graded Open0.6-0.428 Jul 10
300010:07.98Woodford Green AC with Essex Ladies Open1.0-0.43 Aug 10
15004:38.76Hercules Wimbledon Young Athletes' Open0.0-0.33 Apr 11
15004:34.04Chelmsford Open0.3-1.023 Apr 11
15004:35.31Essex County Championships1.2-1.02 May 11
15004:54.77Essex County Championships1.21.62 May 11
8002:16.4McCain Young Athletes League Southern Premier E Division Match 20.8-0.38 May 11
30009:42.26Essex County Championships0.8-1.015 May 11
15004:43.29McCain Young Athletes League Southern Premier E Division0.80.722 May 11
15004:22.49Watford Open0.1-1.51 Jun 11
15004:29.50McCain Young Athletes League Southern Premier E Division Match 10.80.25 Jun 11
15004:25.21Essex County Schools' Championships0.20.211 Jun 11
15004:33.3McCain Young Athletes League Southern Premier E Division0.80.719 Jun 11
30009:33.84Woodford Green Open1.0-0.15 Jul 11
15004:26.20Watford Open0.40.127 Jul 11
30009:42.59SEAA Combined Events & U15 / U17 3000m Championships1.40.031 Jul 11
30009:21.91Woodford Green Open0.6-0.52 Aug 11
3K9:50Southend Junior 3K1.00.92 Oct 11

Order By:

4.8545M5:12Chingford League6 Feb 10
XC11:28Metropolitan League13 Feb 10
XC13:22Chingford League20 Feb 10
XC15:17Metropolitan League9 Oct 10
XC14:38Metropolitan League13 Nov 10
XC13:39Eastern AA Championships28 Nov 10
XC14:04SEAA Inter Counties Championships11 Dec 10
XC17:49Essex County Championships8 Jan 11
XC17:44Essex County Schools Championships15 Jan 11
XC17:32Southern Cross Country Championships29 Jan 11
XC16:19South East Schools' Inter-Counties Championships5 Feb 11
XC16:59CAU Inter County Championships5 Mar 11
XC14:26ESAA English Schools' Championships19 Mar 11
XC14:26London City Runner Metropolitan League8 Oct 11
XC13:28London City Runner Metropolitan League12 Nov 11
XC13:43SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC15:39Essex County Championships7 Jan 12
XC21:55Essex Schools' Championships21 Jan 12
XC16:09Southern Championships28 Jan 12
XC16:57English National Championships25 Feb 12
XC15:40CAU Inter County Championships10 Mar 12
XC21:51ESAA English Schools' Championships17 Mar 12
XC13:55ATW Metropolitan League20 Oct 12
XC13:33ATW Metropolitan League10 Nov 12
XC19:35McCain UK Cross Challenge Series24 Nov 12
XC19:18SEAA Inter Counties & Masters' Championships8 Dec 12
XC14:28ATW Metropolitan League15 Dec 12
XC17:44Essex County Championships5 Jan 13
XC19:40Essex Schools' Championships2 Feb 13
XC19:53CAU Inter County Championships9 Mar 13
XC20:28ESAA English Schools' Championships16 Mar 13
XC15:27ATW Metropolitan League19 Oct 13