Katie Bench
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs

300012:19.82UK Youth Development U17/U20 League Division South South/West 1B1.04.218 Apr 15+1
300011:16.3UK Youth Development U17/U20 League Division Southern North 21.00.527 Apr 14+2
15005:18.38Buckinghamshire County Championships0.91.024 May 14+3
300011:30.01Buckinghamshire County Championships1.01.325 May 14+4
2.997K12:28Southern Young Athletes Road Relays2.43.320 Sep 14+5
4.3K20:52ESAA English Schools' Championships4.06.014 Mar 15
300011:58.6UK Youth Development U17/U20 League Division Southern North 20.83.21 Jun 14
5K23:27CAU Inter County Championships5.20.78 Mar 14
3.863K15:41ERRA National Young Athletes' Relays2.5-1.213 Oct 13
8002:29.27Watford Open Graded Meeting0.3-0.310 Jul 13
15005:05.5English Schools' Cup Final0.20.029 Jun 13
8002:29.29Watford Open Graded Meeting0.1-0.512 Jun 13
15005:06.91Buckinghamshire County Championships0.4-1.125 May 13
2.997K12:20Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.42.921 Sep 13
15005:20.0UK Youth Development U17/U20 League Division Southern South 3b0.80.92 Jun 13
8002:34.92Watford Open Graded Meeting0.6-0.117 Apr 13
8002:35.53Buckinghamshire County Championships0.10.526 May 13
15005:14.38Watford Open Graded Meeting0.20.11 May 13
300011:36.3Buckinghamshire Schools' Championships0.61.98 Jun 13
300011:53.9UK Youth Development U17/U20 League Division Southern South 3b1.02.730 Jun 13
2K8:25Amersham Round the Town 2000m1.02.825 Feb 10
3K13:08McCain UK Cross Challenge inc World Trials & CAU Inter County Championships4.4-0.413 Mar 10
15005:46.33Bucks & Oxon County Championships1.6-0.48 May 10
12004:22.6McCain UK Young Athletes League Southern 1 NW0.6-0.616 May 10
15005:36.4ESAA Cup Regional A Final - South East Region0.2-0.215 Jun 10
2.291K9:32Southern Women's 4 Stage & Young Athletes Relays2.00.725 Sep 10
3.863K16:03Young Athletes' National Road Relays1.30.017 Oct 10
15005:20.60Watford Open0.2-2.26 Apr 11
8002:38.98Watford Open0.00.420 Apr 11
8002:39.45Watford Open0.30.24 May 11
15005:27.3McCain Young Athletes League Southern 1 NW Division Match 20.80.18 May 11
15005:24.70Buckinghamshire County Championships0.6-0.114 May 11
15005:20.0McCain Young Athletes League Southern 1 NW Division0.4-0.55 Jun 11
15005:24.2Buckinghamshire County Schools' Championships0.30.211 Jun 11
15005:25.1English Schools Track & Field Cup South East Regional A Final0.40.315 Jun 11
15005:16.72Watford Open0.5-0.929 Jun 11
15005:27.8English Schools' Cup Final0.70.79 Jul 11
8002:39.32Watford Open0.10.913 Jul 11
2.997K12:11Southern Junior Road Relay Championships1.32.024 Sep 11
3.863K15:46ERRA National Young Athletes' Relays1.00.016 Oct 11
15005:23.13Watford Open Graded Meeting0.20.62 May 12
8002:36.1McCain Young Athletes' League Division Southern Premier NW0.00.26 May 12
15005:12.53Buckinghamshire & Oxfordshire County Championships0.2-0.712 May 12
8002:36.55Buckinghamshire & Oxfordshire County Championships0.4-0.113 May 12
15005:16.98Wycombe Phoenix Harriers Club Championship0.40.223 Jun 12
15005:16.1English Schools Track & Field Cup Final0.10.430 Jun 12
8002:33.21Watford Graded Open0.1-0.211 Jul 12
2.997K12:34Southern Road Relays (U17W/U15M/U15W/U13M)0.74.522 Sep 12

Order By:

XC14:13Southern Cross Country Championships30 Jan 10
XC7:25Buckinghamshire County Schools' Championships6 Feb 10
XC12:26Buckinghamshire County Championships20 Feb 10
XC12:19Apex Sports Chiltern League9 Oct 10
XC12:14Apex Sports Chiltern League4 Dec 10
XC11:48SEAA Inter Counties Championships11 Dec 10
XC12:20Buckinghamshire County Championships8 Jan 11
XC11:55Apex Sports Chiltern League15 Jan 11
XC14:28Southern Cross Country Championships29 Jan 11
XC15:48Buckinghamshire Schools Championships9 Feb 11
XC11:55Apex Sports Chiltern League12 Feb 11
XC16:23English National Championships19 Feb 11
XC12:55CAU Inter County Championships5 Mar 11
XC8:55SEAA Cross Country Relays12 Mar 11
XCNTEnglish Schools' Cup Final26 Mar 11
XC14:31Apex Sports Chiltern League8 Oct 11
XCNTESAA Schools Cup Final3 Dec 11
XC17:15Buckinghamshire County Championships7 Jan 12
XC11:20Apex Sports Chiltern League14 Jan 12
XC17:14Southern Championships28 Jan 12
XC15:41Apex Sports Chiltern League11 Feb 12
XC16:00Buckinghamshire Schools' Championships22 Feb 12
XC19:15CAU Inter County Championships10 Mar 12
XC18:47Apex Sports Chiltern League20 Oct 12
XC15:23ESAA Schools Cup Final1 Dec 12
XC18:41SEAA Inter Counties & Masters' Championships8 Dec 12
XC19:23Buckinghamshire Cross Country Championships5 Jan 13
XC15:44Apex Sports Chiltern League12 Jan 13
XC16:05Apex Sports Chiltern League9 Feb 13
XC17:59 Buckinghamshire Schools' Championships13 Feb 13
XC15:43ESAA English Schools' Championships16 Mar 13
XC9:34SEAA Relay Championships5 Oct 13
XC22:07Apex Sports Chiltern League19 Oct 13
XC16:48Apex Sports Chiltern League7 Dec 13
XC24:06Buckinghamshire County Championships4 Jan 14
XC20:05Apex Sports Chiltern League11 Jan 14
XC18:42Apex Sports Chiltern League8 Feb 14
XC15:11ESAA English Schools' Championships15 Mar 14
XC22:37Apex Sports Chiltern League11 Oct 14
XC9:41SEAA Relay Championships18 Oct 14
XC21:13Apex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
XC17:13Apex Sports Chiltern League6 Dec 14
XC28:59Buckinghamshire County Championships3 Jan 15
XCNTApex Sports Chiltern League10 Jan 15
XC22:09Buckinghamshire Schools' Championships4 Feb 15
XC22:52Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15