Henry Pearce
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

15K45:53South of England AA Championships1.9-1.326 Jan 19+
12K37:49ECCA Saucony English National Championships2.7-0.723 Feb 19+
5K15:11Standard Chartered Great City Race 5K1.11.316 Jul 19+
HM66:02Simplyhealth Great East Run Half Marathon2.3-1.816 Sep 18+
Mar2:19:23Scotiabank Toronto Waterfront Marathon0.8-0.321 Oct 18+
10K29:26Ribble Valley 10K0.6-0.730 Dec 18
10K31:42Brighton Marathon 10K0.52.014 Apr 19
5.38M27:58ERRA National Men's 12-Stage Relays1.32.26 Apr 19
10K29:33Cardiff 10K1.1-1.12 Sep 18
5.8K17:10Southern Men's 6-Stage Relays1.7-0.623 Sep 18
5.88K17:26ERRA Men's National 6-Stage Relays1.4-0.36 Oct 18
HM65:49The Big Half Marathon (Inc British Championship)0.9-0.54 Mar 18
10M49:54Bramley 101.5-0.811 Feb 18
HM71:52Market Harborough Carnival of Running Half Marathon2.21.210 Jun 17
1000031:21.90American Athletic Conference1.80.312 May 17
500014:11.10Drake Relays0.2-0.428 Apr 17
1000029:41.12Mt. SAC Relays0.2-1.013 Apr 17
500014:32.66American Athletic Conference0.20.614 May 17
500014:45.60American Athletic Conference Championships0.5-0.224 Feb 17
10K30:55NCAA DI Championships1.6-1.119 Nov 16
30008:26.80American Athletic Conference Championships0.50.025 Feb 17
30008:37.59Arkansas Spring Invitational0.60.725 Mar 17
10K30:36NCAA Midwest Regional1.4-1.211 Nov 16
9.8K31:14British Athletics Cross Challenge (inc European Trials)1.8-0.226 Nov 16
8K24:21American Athletic Conference Championships1.0-0.529 Oct 16
30008:37.76Black & Gold Premier0.50.827 Jan 17
5.38M26:18ERRA National Men's 12-Stage Relays1.5-2.016 Apr 16
1000030:26.16BUCS Championships0.8-1.51 May 16
9.8K30:50British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-2.628 Nov 15
500014:49.91BMC Grand Prix0.00.514 May 16
10K30:41Trafford 10K0.0-0.513 Mar 16
8.087K24:13SPAR European Cross Country Championships1.0-1.913 Dec 15
30008:47.50Loughborough International0.51.522 May 16
5K15:24ECCA Saucony English National Relay Championships2.8-1.731 Oct 15
8K28:01Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.10.79 Jan 16
5.848K17:47ERRA Men's National 6-Stage Relays1.3-1.03 Oct 15
500014:56.19BMC Grand Prix0.4-0.622 Aug 15
parkrun15:24Bushy Park parkrun # 5841.2-0.38 Aug 15
8K25:06Corrida de Valbonne 8K0.20.415 Aug 15
10.3K34:56British Athletics Cross Challenge4.4-1.518 Jan 15
parkrun15:11Hackney Marshes parkrun # 2451.0-0.621 Mar 15
9.8K31:01British Athletics Cross Challenge (inc European Trials)1.9-1.429 Nov 14
8.96K29:26ERRA National Men's 12-Stage Relays1.30.711 Apr 15
5.848K18:10ERRA Men's National 6 Stage Relays1.5-0.74 Oct 14
5.994K18:45Southern Men's 6 Stage Relays1.5-0.521 Sep 14
Mile4:17.93BMC Grand Prix0.8-0.819 Jul 14
8K25:34Corrida de Valbonne1.00.315 Aug 14
30008:34.73BMC Grand Prix0.7-0.312 Jul 14
30008:32.03Watford Open Graded Meeting0.5-0.32 Jul 14
15003:58.81South of England AA U20 / Senior Championships1.2-0.915 Jun 14
15004:00.23South of England AA U20 / Senior Championships1.2-0.714 Jun 14
15003:58.56Watford Open Graded Meeting0.5-0.24 Jun 14
12K42:09Surrey County Championships5.8-1.84 Jan 14
15004:04.04Loughborough Students AC v East Midlands v Combined Services v Achilles0.80.328 May 14
7.5M43:07South of the Thames 7.5 Championship5.9-1.321 Dec 13
8001:58.98Loughborough Students AC v East Midlands v Combined Services v Achilles0.20.628 May 14
15004:03.99Loughborough Students AC v The Army v British Police0.80.214 May 14
30009:01.72Loughborough International0.81.618 May 14
11.1K36:01BUCS Cross Country Championships1.30.01 Feb 14
15004:17.83Watford Open Graded Meeting0.52.330 Jul 14
500015:59.61BUCS Championships0.51.93 May 14
5.848K18:39ERRA Men's National 6-Stage Relays1.70.212 Oct 13
30008:40.27Saucony Hampshire Grand Prix0.90.117 Jul 13
15004:12.27BMC Grand Prix1.21.017 Aug 13
8001:59.28Watford Open Graded Meeting0.20.77 Aug 13
15004:16.27Watford Open Graded Meeting0.52.321 Aug 13
15004:06.95Loughborough Students AC Open Meeting (inc BUCS Trials)0.80.727 Apr 13
500015:34.22BMC Grand Prix0.01.61 Jun 13
500015:40.82BUCS Championships0.41.54 May 13
Mile4:42.10BMC Grand Prix0.92.620 Jul 13
30009:18.07Loughborough International1.02.519 May 13
15004:13.65Loughborough Students AC v Army v British Police v Birmingham University Match0.81.615 May 13
5.871K17:59IX Cross de Atapuerca1.0-0.311 Nov 12
5.994K18:44Southern Men's 6-Stage Road Relays1.9-0.623 Sep 12
500014:57.33BMC Grand Prix0.00.221 Jul 12
15003:56.78Watford Graded Open0.3-0.427 Jun 12
30008:32.59Watford Open Graded Meeting0.40.030 May 12
15004:06.4Southern Athletics League Division 2 SE0.80.614 Jul 12
30008:55.73Aviva ESAA English Schools' Championships0.91.17 Jul 12
15004:07.40Surrey County Championships0.31.112 May 12
15004:17.79Southern Athletics League Division 2 SE0.82.19 Jun 12
5.994K18:37Southern Road Relay Championships1.9-0.825 Sep 11
5.848K18:27ERRA National 6 Stage Relays1.40.315 Oct 11
30008:27.11ESAA English Schools' Championships0.7-0.92 Jul 11
15003:59.00Watford Open0.4-0.227 Jul 11
30008:29.93Watford Open0.2-0.91 Jun 11
6.7K23:00McCain UK Cross Challenge Series (inc European Trials)1.43.226 Nov 11
30009:02.63Samsung Diamond League Aviva London Grand Prix1.11.35 Aug 11
8002:02.5National Junior League Medway Division0.81.024 Jul 11
15004:08.48South of England U20 / Senior Championships1.10.318 Jun 11
30008:40.13Surrey County Championships0.5-1.915 May 11
3M15:10Virgin London Mini Marathon1.0-0.517 Apr 11
15004:17.39National Junior League Medway Division0.81.229 May 11
5.5K17:36McCain UK Cross Challenge (inc European Trials)0.6-0.527 Nov 10
3.863K12:05Young Athletes' National Road Relays1.3-0.417 Oct 10
3.851K12:07Southern Women's 4 Stage & Young Athletes Relays2.0-0.925 Sep 10
6K19:50McCain UK Cross Challenge inc World Trials & CAU Inter County Championships1.7-0.613 Mar 10
30009:03.40Surrey County Championships0.9-0.79 May 10
30009:00.33Watford Graded Open0.6-0.82 Jun 10
30009:03.06Kent Schools Championships0.6-0.412 Jun 10
30009:36.1ESAA South East Schools Inter-County Championships0.71.719 Jun 10
15004:26.0National Junior Athletic League Medway0.61.227 Jun 10

Order By:

XC21:15Southern Cross Country Championships30 Jan 10
XC18:07Kent Schools' Championships6 Feb 10
XC26:46Surrey County Championships20 Feb 10
XC20:41English National Championships27 Feb 10
XC16:46Kent League9 Oct 10
XC18:19Kent League23 Oct 10
XC9:12ECCA Relays6 Nov 10
XC15:16Kent League13 Nov 10
XC14:55SEAA Inter Counties Championships11 Dec 10
XC24:29English National Championships19 Feb 11
XC19:48CAU Inter County Championships5 Mar 11
XC21:34ESAA English Schools' Championships19 Mar 11
XC13:05Will Bolton Memorial 4x4K Relay17 Sep 11
XC9:09Saucony ECCA Relays5 Nov 11
XC15:29Kent League12 Nov 11
XC40:16South of Thames Championships17 Dec 11
XC20:42Surrey County Championships7 Jan 12
XC12:46Will Bolton Memorial Relays15 Sep 12
ROAD15:12ERRA Men's 6-Stage Relays13 Oct 12
XC9:00ECCA National Relays3 Nov 12
XC21:18McCain UK Cross Challenge Series24 Nov 12
XC19:48Great Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
XC34:08BUCS Cross Country Championships2 Feb 13
XC34:41English National Championships23 Feb 13
XC25:19CAU Inter County Championships9 Mar 13
XC27:47Birmingham League Division 111 Jan 14
XC33:37Birmingham League Division 18 Feb 14
XC15:49ECCA Saucony English National Relay Championships1 Nov 14
XC33:13Birmingham League Division 16 Dec 14
XC35:26Lotto Cross Cup21 Dec 14
XC41:35Surrey County Championships3 Jan 15
XC40:04BUCS Cross Country Championships31 Jan 15
1500DNFLoughborough Students BUCS Trials & Open25 Apr 15
XC27:13Essex League14 Nov 15
XC25:53.3Cowboy Jamboree24 Sep 16
XC24:49.7Nuttycombe Wisconsin Invitational14 Oct 16
XC25:35Cowboy Jamboree30 Sep 17
XC25:31Nuttycombe Wisconsin Invitational13 Oct 17
XC25:44American Athletic Conference Cross Country Championships28 Oct 17
XC29:19NCAA Division I Midwest Region Championships10 Nov 17
XC32:00NCAA DI Championships18 Nov 17
MarDNFVirgin London Marathon22 Apr 18