Andrew Rose
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

4.2M29:13Tour of the Derwent Valley May 10+
300012:05.8Charnwood Open1.00.011 Aug 10+
30K2:52:12Belper Rugby Rover 30K1.50.015 Aug 10+
1M6:04Derby Midweek Training Races 1M1.0-1.415 Sep 10+
5K20:59Derby Midweek Training Races 5K1.0-1.615 Sep 10+
HM1:41:04Ashbourne Half Marathon3.60.019 Sep 10
5.6K22:48Northern Counties Men's 6-stage Relay1.2-2.82 Oct 10
HM94:34Worksop Half Marathon0.6-3.431 Oct 10
10K40:16Derbyshire Building Society 10K0.1-2.73 Apr 11
5.3M34:54Booth Decorators Road Race League0.80.219 Apr 11
5M33:21Booth Decorators Road Race League0.51.217 May 11
5K19:53Mansfield Classic 5K1.4-0.32 Sep 11
6K23:25Northern Road Relay Championships Senior Men0.0-0.124 Sep 11
Mar3:32:33Baxters Loch Ness Marathon1.80.92 Oct 11
10K43:48Cheddleton 10K1.52.026 Nov 11
HM92:23Keyworth Turkey Trot Half Marathon0.51.111 Dec 11
5M32:31Weston Run 50.60.126 Feb 12
5M33:38Booth Decorators League2.8-0.73 Jul 12
5.2M33:30Booth Decorators League0.8-0.631 Jul 12
5M32:32Booth Decorators League1.1-0.416 Apr 13
4.5M27:44Booth Decorators League0.0-1.314 May 13
Mar3:23:31White Peak Marathon2.8-1.018 May 13
7.78M52:38Carsington 7.782.6-1.39 Jun 13
4.33M27:29Booth Decorators League1.7-1.711 Jun 13
4.35M28:44Booth Decorators League3.4-1.89 Jul 13
5.848K23:21Midland Men's 6-Stage Relays1.8-0.921 Sep 13

Order By:

XC57:16Northern Cross Country Championships23 Jan 10
XC55:58English National Championships27 Feb 10
XC13.19 Heanor Relays (4x2M)25 Sep 10
XC41:36North Midlands League9 Oct 10
XC21:13ECCA Relays6 Nov 10
XC43:36North Midlands League13 Nov 10
XC29:02Booth Decorators League14 Nov 10
XC46:07North Midlands League15 Jan 11
XC31:37Booth Decorators League16 Jan 11
XC29:15Booth Decorators League30 Jan 11
XC53:58English National Championships19 Feb 11
XC21:45Saucony ECCA Relays5 Nov 11
XC28:09Booth Decorators League13 Nov 11
XC42:29North Midlands League3 Dec 11
XC43:42Derbyshire County Championships7 Jan 12
XC44:02North Midlands League14 Jan 12
XC36:04Booth Decorators League15 Jan 12
XC54:16Northern Championships28 Jan 12
XC35:49Booth Decorators League12 Feb 12
XC52:48English National Championships25 Feb 12
XC21:27ECCA National Relays3 Nov 12
XC28:17Booth Decorator's League11 Nov 12
XC31:33Booth Decorators League2 Dec 12
FELL38:01Peat Pits Wood 1 (4.3M/755ft)6 Jan 13
XC32:30Booth Decorators League13 Jan 13
FELL67:53Lad's Leap (5.9M/1699ft)3 Feb 13
XC37:55Booth Decorators League10 Feb 13
XC59:15English National Championships23 Feb 13
FELL30:09Wirksworth Incline (4M/400ft)17 Mar 13
FELL48:40Burbage Skyline (5.8M/1201ft)7 May 13
FELL31:25Tansley (4.3M/600ft)6 Jun 13
MT33:07Booth Decorators League6 Aug 13
FELL2:32:43Belper Rugby Rover (18.6M/2201ft)18 Aug 13