parkrun | 21:00 | Bromley parkrun # 521 | 1.5 | -1.3 | 25 Jan 20 | + |
parkrun | 20:55 | Bromley parkrun # 516 | 1.2 | -1.2 | 28 Dec 19 | + |
5.2M | 41:01 | Kent Fitness League | 6.4 | -0.8 | 5 Jan 20 | + |
parkrun | 21:01 | Bromley parkrun # 513 | 1.0 | -0.8 | 7 Dec 19 | + |
parkrun | 21:22 | Bromley parkrun # 514 | 1.6 | -0.7 | 14 Dec 19 | + |
parkrun | 22:41 | South Norwood parkrun # 136 | 3.8 | -0.3 | 1 Feb 20 | |
6M | 46:23 | Kent Fitness League | 4.5 | -0.2 | 12 Jan 20 | |
5.4K | 23:35 | Kent County Masters' Championships | 1.9 | -0.3 | 30 Nov 19 | |
5M | 39:25 | Cambridge Harriers Club 5 | 6.0 | -0.4 | 5 Oct 19 | |
parkrun | 21:33 | Bromley parkrun # 510 | 1.3 | -0.1 | 16 Nov 19 | |
parkrun | 22:39 | Catford parkrun # 92 | 3.0 | 0.4 | 18 Jan 20 | |
7.5M | 63:54 | South London Harriers V Blackheath & Bromley Mob Match | 7.8 | 0.3 | 27 Oct 19 | |
parkrun | 21:49 | Southampton parkrun # 380 | 1.8 | 0.0 | 19 Oct 19 | |
parkrun | 21:44 | Bromley parkrun # 511 | 1.3 | 0.3 | 23 Nov 19 | |
parkrun | 22:41 | Winchester parkrun # 332 | 3.4 | 0.0 | 26 Oct 19 | |
parkrun | 24:53 | Hoblingwell parkrun # 144 | 6.6 | 0.9 | 14 Mar 20 | |
5K | 21:09 | Kent League | 0.4 | 0.0 | 12 Oct 19 | |
5.5M | 45:24 | Kent Fitness League | 6.2 | 1.2 | 1 Dec 19 | |
parkrun | 23:23 | Marlborough Common parkrun # 47 | 4.4 | 0.4 | 28 Sep 19 | |
5.26K | 22:36 | Kent League | 0.1 | 0.8 | 9 Nov 19 | |
parkrun | 21:58 | Beckenham Place parkrun # 148 | 1.8 | 0.3 | 7 Sep 19 | |
parkrun | 26:29 | Hoblingwell parkrun # 130 | 8.6 | 1.7 | 21 Dec 19 | |
parkrun | 23:59 | Hoblingwell parkrun # 111 | 5.8 | 0.1 | 10 Aug 19 | |
parkrun | 23:11 | Beckenham Place parkrun # 166 | 2.4 | 2.0 | 1 Jan 20 | |
5000 | 21:47.6 | Blackheath & Bromley Club Championships | 1.6 | 0.1 | 7 Aug 19 | |
parkrun | 22:11 | Beckenham Place parkrun # 141 | 2.2 | 0.3 | 20 Jul 19 | |
parkrun | 22:57 | Wycombe Rye parkrun # 360 | 3.4 | 0.5 | 3 Aug 19 | |
parkrun | 21:51 | Dulwich parkrun # 384 | 1.6 | 0.2 | 29 Jun 19 | |
parkrun | 22:46 | Killerton parkrun # 430 | 2.2 | 1.4 | 17 Aug 19 | |
parkrun | 20:56 | Bromley parkrun # 478 | 1.1 | -1.3 | 23 Mar 19 | |
parkrun | 22:33 | Basingstoke parkrun # 602 | 1.7 | 1.5 | 24 Aug 19 | |
parkrun | 22:50 | Hoblingwell parkrun # 97 | 4.2 | -0.5 | 4 May 19 | |
parkrun | 23:48 | Beckenham Place parkrun # 156 | 3.0 | 2.5 | 2 Nov 19 | |
parkrun | 26:04 | Hoblingwell parkrun # 143 | 6.4 | 3.2 | 7 Mar 20 | |
parkrun | 22:56 | Crystal Palace parkrun # 442 | 3.2 | 0.7 | 22 Jun 19 | |
parkrun | 21:14 | Bromley parkrun # 482 | 0.6 | 0.0 | 20 Apr 19 | |
parkrun | 22:29 | Sittingbourne parkrun # 176 | 2.0 | 1.1 | 13 Jul 19 | |
parkrun | 21:27 | Bromley parkrun # 476 | 1.9 | -1.1 | 9 Mar 19 | |
parkrun | 21:56 | Beckenham Place parkrun # 126 | 2.3 | -0.3 | 6 Apr 19 | |
parkrun | 22:26 | Wolverhampton parkrun # 331 | 1.2 | 1.8 | 27 Jul 19 | |
parkrun | 23:01 | Eastleigh parkrun # 462 | 3.3 | 0.8 | 15 Jun 19 | |
parkrun | 21:52 | Beckenham Place parkrun # 132 | 0.8 | 1.1 | 18 May 19 | |
parkrun | 21:16 | Bromley parkrun # 473 | 1.1 | -0.7 | 16 Feb 19 | |
parkrun | 22:33 | Maldon Prom parkrun # 304 | 2.0 | 1.2 | 25 May 19 | |
parkrun | 22:48 | Reading parkrun # 490 | 1.8 | 1.9 | 6 Jul 19 | |
parkrun | 21:09 | Bromley parkrun # 464 | 1.4 | -1.2 | 25 Dec 18 | |
parkrun | 23:27 | Hoblingwell parkrun # 96 | 3.8 | 1.1 | 27 Apr 19 | |
parkrun | 21:50 | Bromley parkrun # 472 | 2.0 | -0.4 | 9 Feb 19 | |
parkrun | 21:14 | Bromley parkrun # 465 | 1.3 | -0.9 | 29 Dec 18 | |
parkrun | 21:13 | Bromley parkrun # 467 | 1.2 | -0.9 | 5 Jan 19 | |
parkrun | 21:56 | Beckenham Place parkrun # 127 | 1.1 | 0.9 | 13 Apr 19 | |
parkrun | 24:07 | Bromley parkrun # 517 | 1.3 | 4.9 | 1 Jan 20 | |
7.5M | 54:37 | South of Thames CCA 7.5 Championships | 1.7 | -0.7 | 15 Dec 18 | |
parkrun | 22:56 | Hoblingwell parkrun # 82 | 3.8 | -0.1 | 19 Jan 19 | |
parkrun | 24:30 | Hoblingwell parkrun # 114 | 3.2 | 3.6 | 31 Aug 19 | |
parkrun | 21:45 | Bromley parkrun # 466 | 1.9 | -0.5 | 1 Jan 19 | |
parkrun | 23:38 | Hoblingwell parkrun # 98 | 3.4 | 1.8 | 11 May 19 | |
parkrun | 23:11 | Hoblingwell parkrun # 83 | 4.0 | 0.2 | 26 Jan 19 | |
parkrun | 23:31 | Bethlem Royal Hospital parkrun # 3 | 2.6 | 2.4 | 8 Jun 19 | |
parkrun | 21:42 | Bromley parkrun # 461 | 2.1 | -0.8 | 8 Dec 18 | |
5K | 21:58 | Kent County Masters' Championships | 2.4 | -0.6 | 1 Dec 18 | |
parkrun | 22:30 | Bromley parkrun # 474 | 1.6 | 1.3 | 23 Feb 19 | |
parkrun | 23:25 | Hoblingwell parkrun # 101 | 1.8 | 3.0 | 1 Jun 19 | |
parkrun | 22:52 | Beckenham Place parkrun # 125 | 1.5 | 2.3 | 30 Mar 19 | |
parkrun | 24:20 | Beckenham Place parkrun # 149 | 1.4 | 5.1 | 14 Sep 19 | |
parkrun | 22:43 | Beckenham Place parkrun # 112 | 2.2 | 1.1 | 1 Jan 19 | |
parkrun | 25:10 | Foots Cray Meadows parkrun # 58 | 2.2 | 5.8 | 21 Sep 19 | |
parkrun | 22:21 | Beckenham Place parkrun # 104 | 1.8 | 0.8 | 17 Nov 18 | |
parkrun | 23:26 | Hoblingwell parkrun # 69 | 3.8 | 0.8 | 3 Nov 18 | |
parkrun | 22:53 | Bromley parkrun # 463 | 1.4 | 2.2 | 22 Dec 18 | |
parkrun | 23:09 | Greenwich parkrun # 465 | 2.4 | 1.7 | 24 Nov 18 | |
parkrun | 23:00 | Dartford Heath parkrun # 16 | 3.4 | 0.4 | 25 Aug 18 | |
parkrun | 24:32 | Orpington parkrun # 331 | 4.0 | 2.6 | 12 Jan 19 | |
parkrun | 22:16 | Bromley parkrun # 448 | 1.7 | 0.7 | 1 Sep 18 | |
parkrun | 22:54 | South Norwood parkrun # 62 | 2.8 | 0.8 | 15 Sep 18 | |
parkrun | 21:04 | Bromley parkrun # 424 | 2.2 | -2.2 | 10 Mar 18 | |
parkrun | 22:43 | Shorne Woods parkrun # 277 | 3.4 | -0.1 | 7 Jul 18 | |
parkrun | 21:14 | Bromley parkrun # 437 | 1.0 | -0.6 | 9 Jun 18 | |
parkrun | 22:09 | Roundshaw Downs parkrun # 473 | 3.2 | -1.0 | 21 Apr 18 | |
parkrun | 21:54 | Bromley parkrun # 441 | 1.7 | 0.0 | 14 Jul 18 | |
parkrun | 24:21 | Bromley parkrun # 477 | 1.8 | 4.5 | 16 Mar 19 | |
parkrun | 21:19 | Dulwich parkrun # 326 | 1.0 | -0.5 | 2 Jun 18 | |
parkrun | 21:40 | Beckenham Place parkrun # 84 | 1.1 | 0.1 | 30 Jun 18 | |
parkrun | 21:47 | Exeter Riverside parkrun # 204 | 0.8 | 0.7 | 21 Jul 18 | |
parkrun | 21:17 | Bromley parkrun # 426 | 1.8 | -1.3 | 24 Mar 18 | |
parkrun | 22:16 | The Wammy parkrun # 20 | 1.5 | 0.9 | 11 Aug 18 | |
parkrun | 21:41 | Raphael parkrun # 153 | 1.8 | -0.5 | 28 Apr 18 | |
parkrun | 21:55 | Bromley parkrun # 438 | 1.2 | 0.5 | 23 Jun 18 | |
parkrun | 21:51 | Bath Skyline parkrun # 187 | 2.0 | -0.4 | 5 May 18 | |
parkrun | 22:23 | Dartford Heath parkrun # 2 | 2.5 | 0.1 | 19 May 18 | |
parkrun | 21:25 | Bromley parkrun # 427 | 1.6 | -0.9 | 31 Mar 18 | |
parkrun | 26:45 | Bromley parkrun # 515 | 1.4 | 9.3 | 25 Dec 19 | |
parkrun | 21:36 | Bromley parkrun # 429 | 1.9 | -0.8 | 14 Apr 18 | |
HM | 99:09 | Paddock Wood Half Marathon | 0.6 | 0.5 | 8 Apr 18 | |
parkrun | 21:24 | Bromley parkrun # 423 | 1.7 | -1.0 | 24 Feb 18 | |
parkrun | 21:04 | Bromley parkrun # 421 | 1.3 | -1.3 | 10 Feb 18 | |
parkrun | 21:24 | Bromley parkrun # 417 | 2.4 | -2.6 | 13 Jan 18 | |
parkrun | 23:37 | Foots Cray Meadows parkrun # 12 | 2.0 | 3.0 | 6 Oct 18 | |
parkrun | 21:03 | Bromley parkrun # 420 | 1.0 | -1.7 | 3 Feb 18 | |
parkrun | 22:48 | Catford parkrun # 5 | 2.4 | 1.0 | 26 May 18 | |
parkrun | 22:08 | Greenwich parkrun # 419 | 3.5 | -2.3 | 1 Jan 18 | |
parkrun | 26:39 | Hoblingwell parkrun # 84 | 5.0 | 5.3 | 2 Feb 19 | |
parkrun | 23:06 | Beckenham Place parkrun # 67 | 3.9 | 0.1 | 3 Mar 18 | |
parkrun | 21:29 | Dulwich parkrun # 306 | 1.7 | -1.7 | 6 Jan 18 | |
7.5M | 60:54 | Cambridge Harriers Championship 7.5 | 6.0 | -1.2 | 30 Dec 17 | |
parkrun | 21:32 | Bromley parkrun # 408 | 2.2 | -2.7 | 25 Nov 17 | |
parkrun | 21:30 | Bromley parkrun # 410 | 2.1 | -2.2 | 9 Dec 17 | |
parkrun | 23:27 | Hoblingwell parkrun # 28 | 4.8 | -0.8 | 20 Jan 18 | |
parkrun | 21:42 | Bromley parkrun # 415 | 1.7 | -1.3 | 1 Jan 18 | |
parkrun | 21:35 | Bromley parkrun # 412 | 1.4 | -1.2 | 23 Dec 17 | |
parkrun | 23:01 | Hoblingwell parkrun # 29 | 3.6 | -0.5 | 27 Jan 18 | |
parkrun | 22:21 | Greenwich parkrun # 426 | 1.8 | 0.8 | 17 Feb 18 | |
5M | 36:48 | Blackheath & Bromley Christmas Yacht Handicap 5 | 2.0 | -0.5 | 17 Dec 17 | |
parkrun | 23:44 | Bromley parkrun # 449 | 1.3 | 3.9 | 8 Sep 18 | |
parkrun | 23:39 | Bedford parkrun # 362 | 2.0 | 3.0 | 16 Jun 18 | |
parkrun | 21:52 | Beckenham Place parkrun # 47 | 3.0 | -2.9 | 14 Oct 17 | |
5K | 20:40 | Kent County Masters' Championships | -0.6 | -1.1 | 2 Dec 17 | |
parkrun | 25:48 | Foots Cray Meadows parkrun # 17 | 3.4 | 5.5 | 10 Nov 18 | |
parkrun | 25:53 | Hoblingwell parkrun # 66 | 3.8 | 5.2 | 13 Oct 18 | |
5M | 37:48 | Blackheath & Bromley Harriers Club 5 | 3.0 | -1.0 | 22 Oct 17 | |
parkrun | 23:27 | Orpington parkrun # 271 | 3.4 | -0.2 | 18 Nov 17 | |
parkrun | 23:40 | Hoblingwell parkrun # 13 | 4.8 | -1.2 | 7 Oct 17 | |
parkrun | 21:48 | Bromley parkrun # 398 | 1.4 | -1.5 | 9 Sep 17 | |
parkrun | 22:32 | South Norwood parkrun # 19 | 1.8 | -0.4 | 11 Nov 17 | |
parkrun | 22:17 | Malling parkrun # 96 | 1.8 | -0.9 | 30 Sep 17 | |
parkrun | 22:29 | Medina I.O.W. parkrun # 329 | 1.6 | -0.3 | 28 Oct 17 | |
parkrun | 26:13 | Foots Cray Meadows parkrun # 3 | 3.7 | 5.9 | 4 Aug 18 | |
parkrun | 22:24 | Beckenham Place parkrun # 39 | 2.2 | -1.1 | 19 Aug 17 | |
parkrun | 22:41 | Southampton parkrun # 274 | 2.2 | -0.5 | 23 Sep 17 | |
parkrun | 23:19 | Orpington parkrun # 260 | 3.6 | -0.8 | 2 Sep 17 | |
parkrun | 23:12 | Greenwich parkrun # 389 | 3.0 | -0.4 | 17 Jun 17 | |
parkrun | 23:09 | Southwick Country Park parkrun # 310 | 2.4 | 0.1 | 22 Jul 17 | |
parkrun | 23:40 | Beckenham Place parkrun # 50 | 1.8 | 1.8 | 4 Nov 17 | |
10K | 47:10 | Larkfield AC 10K | 1.8 | -0.2 | 28 May 17 | |
parkrun | 22:11 | Bromley parkrun # 391 | 0.8 | -0.1 | 15 Jul 17 | |
parkrun | 24:26 | Bromley parkrun # 413 | 1.9 | 3.7 | 25 Dec 17 | |
parkrun | 22:50 | Beckenham Place parkrun # 29 | 2.3 | -0.4 | 10 Jun 17 | |
parkrun | 22:33 | Beckenham Place parkrun # 28 | 1.6 | -0.2 | 3 Jun 17 | |
parkrun | 22:39 | Beckenham Place parkrun # 32 | 1.2 | 0.4 | 1 Jul 17 | |
3000 | 12:52.3 | Blackheath & Bromley Club Championships & Open Series | 1.6 | 0.0 | 31 May 17 | |
parkrun | 24:12 | Lullingstone parkrun # 108 | 5.0 | -0.5 | 29 Apr 17 | |
parkrun | 22:09 | Bromley parkrun # 369 | 2.5 | -1.9 | 4 Feb 17 | |
parkrun | 23:31 | Orpington parkrun # 250 | 2.6 | 0.6 | 24 Jun 17 | |
parkrun | 21:56 | Bromley parkrun # 382 | 0.5 | -0.3 | 6 May 17 | |
parkrun | 22:03 | Bromley parkrun # 376 | 1.2 | -0.8 | 25 Mar 17 | |
parkrun | 24:39 | Lloyd parkrun # 365 | 3.6 | 1.7 | 12 Aug 17 | |
2.6M | 19:25 | Beckenham Relay 3x2.6 | 2.9 | 1.1 | 24 May 17 | |
parkrun | 23:12 | Bromley parkrun # 370 | 3.1 | -0.5 | 11 Feb 17 | |
parkrun | 22:23 | Bromley parkrun # 366 | 2.0 | -0.9 | 7 Jan 17 | |
parkrun | 22:39 | Bromley parkrun # 379 | 0.9 | 0.7 | 15 Apr 17 | |
parkrun | 23:46 | Orpington parkrun # 229 | 4.0 | -0.3 | 28 Jan 17 | |
parkrun | 23:43 | Bromley parkrun # 384 | 1.8 | 1.8 | 20 May 17 | |
parkrun | 22:18 | Beckenham Place parkrun # 5 | 1.6 | -0.7 | 17 Dec 16 | |
parkrun | 23:34 | Dulwich parkrun # 278 | 1.0 | 2.3 | 8 Jul 17 | |
parkrun | 22:09 | Bromley parkrun # 359 | 1.7 | -1.1 | 3 Dec 16 | |
parkrun | 23:38 | Bromley parkrun # 375 | 2.5 | 0.9 | 18 Mar 17 | |
parkrun | 23:23 | Dartford parkrun # 136 | 2.0 | 1.0 | 8 Apr 17 | |
parkrun | 22:39 | Beckenham Place parkrun # 6 | 1.7 | -0.1 | 24 Dec 16 | |
parkrun | 22:21 | Beckenham Place parkrun # 2 | 1.4 | -0.4 | 26 Nov 16 | |
parkrun | 23:15 | Bromley parkrun # 377 | 1.1 | 1.6 | 1 Apr 17 | |
parkrun | 22:55 | Bromley parkrun # 364 | 1.8 | 0.3 | 31 Dec 16 | |
parkrun | 21:50 | Bromley parkrun # 356 | 0.6 | -0.8 | 12 Nov 16 | |
5M | 38:35 | BBHAC 5 | 2.9 | -0.2 | 23 Oct 16 | |
parkrun | 23:26 | Orpington parkrun # 217 | 3.5 | -0.6 | 5 Nov 16 | |
parkrun | 23:29 | Dulwich parkrun # 251 | 2.4 | 0.8 | 1 Jan 17 | |
parkrun | 22:05 | Bromley parkrun # 353 | 0.7 | -0.4 | 15 Oct 16 | |
parkrun | 24:25 | Peckham Rye parkrun # 139 | 2.9 | 2.0 | 1 Jan 17 | |
parkrun | 22:23 | Bromley parkrun # 348 | 1.0 | -0.1 | 10 Sep 16 | |
parkrun | 22:25 | Bromley parkrun # 338 | 2.0 | -1.1 | 2 Jul 16 | |
parkrun | 22:09 | Bromley parkrun # 335 | 1.9 | -1.5 | 11 Jun 16 | |
parkrun | 23:06 | Andover parkrun # 280 | 1.6 | 0.6 | 24 Sep 16 | |
parkrun | 22:46 | Winchester parkrun # 176 | 1.2 | 0.4 | 3 Sep 16 | |
parkrun | 23:37 | Orpington parkrun # 207 | 2.6 | 0.6 | 27 Aug 16 | |
parkrun | 24:13 | Bromley parkrun # 363 | 1.7 | 2.8 | 25 Dec 16 | |
parkrun | 22:19 | Bromley parkrun # 342 | 0.6 | 0.1 | 30 Jul 16 | |
parkrun | 21:56 | Bromley parkrun # 333 | 0.8 | -0.9 | 21 May 16 | |
parkrun | 22:51 | Bromley parkrun # 341 | 1.0 | 0.8 | 23 Jul 16 | |
parkrun | 23:54 | Orpington parkrun # 204 | 2.8 | 0.9 | 6 Aug 16 | |
parkrun | 25:54 | Bromley parkrun # 372 | 2.6 | 4.9 | 25 Feb 17 | |
parkrun | 23:19 | Bath Skyline parkrun # 87 | 2.0 | 0.7 | 28 May 16 | |
parkrun | 23:26 | Bromley parkrun # 340 | 1.2 | 1.7 | 16 Jul 16 | |
parkrun | 23:28 | Bexley parkrun # 226 | 1.8 | 1.1 | 4 Jun 16 | |
parkrun | 23:04 | Burgess parkrun # 184 | 1.5 | 0.6 | 30 Apr 16 | |
parkrun | 23:57 | Greenwich parkrun # 323 | 3.5 | 0.2 | 26 Mar 16 | |
parkrun | 24:10 | Bromley parkrun # 312 | 2.2 | 1.9 | 1 Jan 16 | |
parkrun | 23:26 | Bromley parkrun # 308 | 1.2 | 1.6 | 12 Dec 15 | |
parkrun | 24:11 | Orpington parkrun # 164 | 2.5 | 1.7 | 31 Oct 15 | |
parkrun | 23:07 | Bromley parkrun # 299 | 1.0 | 1.2 | 3 Oct 15 | |
parkrun | 21:59 | Bromley parkrun # 281 | 0.4 | -0.6 | 16 May 15 | |
4K | 19:36 | Will Bolton Relays (4 X 4K) | 4.6 | 1.7 | 12 Sep 15 | |
parkrun | 22:55 | Southwark parkrun # 95 | 1.0 | 0.8 | 27 Jun 15 | |
parkrun | 27:11 | Orpington parkrun # 205 | 2.0 | 7.4 | 13 Aug 16 | |
parkrun | 22:14 | Bromley parkrun # 272 | 1.6 | -1.3 | 14 Mar 15 | |
parkrun | 27:00 | Bromley parkrun # 345 | 0.9 | 8.2 | 20 Aug 16 | |
parkrun | 26:34 | Bromley parkrun # 336 | 1.0 | 7.4 | 18 Jun 16 | |
parkrun | 23:14 | Dulwich parkrun # 171 | 1.0 | 1.4 | 4 Jul 15 | |
parkrun | 22:43 | Bromley parkrun # 275 | 1.4 | -0.2 | 4 Apr 15 | |
parkrun | 27:14 | Bromley parkrun # 339 | 1.0 | 8.5 | 9 Jul 16 | |
parkrun | 25:08 | Bromley parkrun # 300 | 1.6 | 4.3 | 10 Oct 15 | |
parkrun | 23:58 | Bromley parkrun # 265 | 3.6 | -0.1 | 1 Jan 15 | |
parkrun | 23:50 | Bromley parkrun # 266 | 2.5 | 0.8 | 3 Jan 15 | |
parkrun | 23:11 | Dulwich parkrun # 143 | 1.0 | 1.1 | 27 Dec 14 | |
parkrun | 24:21 | Orpington parkrun # 113 | 4.0 | 0.2 | 8 Nov 14 | |
parkrun | 22:46 | Bromley parkrun # 251 | 1.2 | 0.1 | 27 Sep 14 | |
parkrun | 23:37 | Bromley parkrun # 259 | 1.6 | 1.3 | 29 Nov 14 | |
parkrun | 23:57 | Bromley parkrun # 261 | 2.2 | 1.3 | 13 Dec 14 | |
parkrun | 28:09 | Bromley parkrun # 317 | 2.0 | 8.9 | 30 Jan 16 | |
parkrun | 22:45 | Bromley parkrun # 250 | 0.4 | 0.9 | 20 Sep 14 | |
parkrun | 23:42 | Bromley parkrun # 255 | 1.5 | 1.5 | 25 Oct 14 | |
5000 | 22:41.3 | Blackheath & Bromley 5,000m Championships | 1.0 | 0.5 | 23 Jul 14 | |
parkrun | 23:32 | Bromley parkrun # 253 | 1.5 | 1.2 | 11 Oct 14 | |
parkrun | 24:12 | Orpington parkrun # 112 | 2.0 | 2.0 | 1 Nov 14 | |
parkrun | 23:20 | Bromley parkrun # 245 | 1.2 | 1.2 | 16 Aug 14 | |
parkrun | 22:52 | Bromley parkrun # 239 | 1.2 | 0.6 | 5 Jul 14 | |
parkrun | 22:21 | Bromley parkrun # 237 | -0.2 | 1.0 | 21 Jun 14 | |
parkrun | 28:38 | Bromley parkrun # 310 | 1.6 | 10.0 | 25 Dec 15 | |
parkrun | 24:09 | Bromley parkrun # 254 | 1.0 | 2.9 | 18 Oct 14 | |
parkrun | 23:25 | Bromley parkrun # 240 | 1.4 | 1.4 | 12 Jul 14 | |
10K | 49:15 | Ted Pepper Memorial 10K | 2.2 | 1.1 | 5 May 14 | |
parkrun | 23:20 | Greenwich parkrun # 228 | 1.0 | 1.7 | 28 Jun 14 | |
parkrun | 22:48 | Bromley parkrun # 233 | 0.4 | 1.3 | 17 May 14 | |
parkrun | 23:45 | Poole parkrun # 177 | 1.0 | 2.1 | 2 Aug 14 | |
3000 | 13:17.9 | Blackheath & Bromley 3,000m Championships | 1.0 | 1.8 | 4 Jun 14 | |
parkrun | 25:27 | Bromley parkrun # 258 | 1.6 | 4.6 | 22 Nov 14 | |
parkrun | 22:53 | Bromley parkrun # 226 | 0.8 | 1.0 | 29 Mar 14 | |
parkrun | 23:21 | Dulwich parkrun # 91 | 2.5 | 0.2 | 1 Jan 14 | |
parkrun | 23:02 | Dulwich parkrun # 99 | 0.8 | 1.3 | 22 Feb 14 | |
parkrun | 24:03 | Bromley parkrun # 235 | 0.6 | 3.4 | 31 May 14 | |
parkrun | 23:08 | Bromley parkrun # 218 | 1.2 | 1.1 | 23 Nov 13 | |
parkrun | 22:50 | Bradford parkrun # 168 | 2.2 | -0.5 | 10 Aug 13 | |
parkrun | 22:06 | Bromley parkrun # 200 | 1.2 | -0.9 | 13 Jul 13 | |
parkrun | 22:31 | Bromley parkrun # 205 | 1.0 | 0.1 | 17 Aug 13 | |
Mar | 3:40:31 | Virgin London Marathon | 1.3 | 0.3 | 21 Apr 13 | |
parkrun | 24:49 | Greenwich parkrun # 200 | 3.0 | 2.4 | 25 Dec 13 | |
parkrun | 22:49 | Greenwich parkrun # 173 | 2.0 | -0.3 | 22 Jun 13 | |
parkrun | 22:16 | Bromley parkrun # 197 | 1.4 | -0.8 | 15 Jun 13 | |
parkrun | 22:13 | Bromley parkrun # 198 | 0.8 | -0.2 | 29 Jun 13 | |
parkrun | 22:17 | Bromley parkrun # 194 | 1.4 | -0.7 | 18 May 13 | |
parkrun | 24:47 | Crystal Palace parkrun # 180 | 1.5 | 3.8 | 1 Mar 14 | |
parkrun | 22:22 | Bromley parkrun # 190 | 2.0 | -1.2 | 20 Apr 13 | |
parkrun | 22:14 | Bromley parkrun # 196 | 1.2 | -0.6 | 1 Jun 13 | |
parkrun | 22:17 | Bromley parkrun # 195 | 1.2 | -0.5 | 25 May 13 | |
parkrun | 22:14 | Dulwich parkrun # 60 | 1.0 | -0.4 | 8 Jun 13 | |
parkrun | 22:19 | Bromley parkrun # 191 | 1.6 | -0.9 | 27 Apr 13 | |
parkrun | 22:13 | Bromley parkrun # 199 | 0.4 | 0.2 | 6 Jul 13 | |
10000 | 46:42.6 | Blackheath & Bromley 10000m Championships | 0.5 | 0.5 | 29 May 13 | |
10K | 47:53 | Ted Pepper Memorial 10K | 2.0 | 0.1 | 6 May 13 | |
parkrun | 22:46 | Bromley parkrun # 187 | 2.4 | -0.8 | 30 Mar 13 | |
parkrun | 22:13 | Bromley parkrun # 192 | 0.8 | -0.2 | 4 May 13 | |
parkrun | 25:49 | Bromley parkrun # 230 | 1.4 | 5.8 | 26 Apr 14 | |
parkrun | 23:55 | Greenwich parkrun # 193 | 1.0 | 2.8 | 9 Nov 13 | |
parkrun | 22:27 | Bromley parkrun # 193 | 1.2 | -0.2 | 11 May 13 | |
parkrun | 23:35 | Greenwich parkrun # 183 | 1.0 | 2.2 | 31 Aug 13 | |
parkrun | 25:32 | Orpington parkrun # 64 | 3.0 | 3.7 | 30 Nov 13 | |
parkrun | 22:53 | Bromley parkrun # 189 | 2.0 | -0.2 | 13 Apr 13 | |
parkrun | 24:07 | Bromley parkrun # 206 | 1.8 | 2.3 | 24 Aug 13 | |
parkrun | 26:12 | Bromley parkrun # 229 | 1.4 | 6.4 | 19 Apr 14 | |
parkrun | 25:39 | Bromley parkrun # 227 | 0.8 | 6.1 | 5 Apr 14 | |
parkrun | 26:43 | Orpington parkrun # 68 | 4.0 | 4.7 | 28 Dec 13 | |
parkrun | 22:36 | Bromley parkrun # 182 | 1.5 | -0.2 | 23 Feb 13 | |
parkrun | 23:14 | Bromley parkrun # 185 | 2.2 | 0.3 | 16 Mar 13 | |
3000 | 12:52.93 | Blackheath & Bromley Open & Club Championships | 0.6 | 0.8 | 13 May 13 | |
parkrun | 22:40 | Bromley parkrun # 188 | 1.0 | 0.4 | 6 Apr 13 | |
parkrun | 26:26 | Crystal Palace parkrun # 177 | 2.0 | 6.2 | 8 Feb 14 | |
1500 | 6:09.18 | Blackheath & Bromley Open & Club Championships | 0.5 | 1.8 | 10 Jun 13 | |
parkrun | 22:44 | Dulwich parkrun # 39 | 1.5 | 0.0 | 1 Jan 13 | |
parkrun | 23:27 | Bromley parkrun # 22 | 2.0 | -0.1 | 23 Jan 10 | |
parkrun | 23:14 | Bromley parkrun # 29 | 1.0 | 0.5 | 13 Mar 10 | |
HM | 1:45:56 | Hastings Half Marathon | 1.1 | 0.1 | 21 Mar 10 | |
Mar | 3:44:47 | Virgin London Marathon | 1.1 | 0.4 | 25 Apr 10 | |
parkrun | 22:27 | Bromley parkrun # 39 | 1.0 | -1.0 | 22 May 10 | |
10K | 47:28 | Sweatshop Bluewater 10K | 1.0 | -0.3 | 13 Jun 10 | |
parkrun | 22:26 | Bromley parkrun # 43 | 1.0 | -1.0 | 26 Jun 10 | |
10K | 48:31 | Orpington 10K | 3.0 | -1.3 | 4 Jul 10 | |
parkrun | 22:38 | Bromley parkrun # 45 | 1.0 | -0.6 | 10 Jul 10 | |
HM | 1:52:07 | Dartford Half Marathon | 2.8 | 0.9 | 11 Jul 10 | |
parkrun | 22:53 | Bromley parkrun # 46 | 1.0 | -0.1 | 17 Jul 10 | |
parkrun | 22:55 | Bromley parkrun # 50 | 1.0 | -0.1 | 14 Aug 10 | |
parkrun | 22:27 | Greenwich parkrun # 26 | 1.0 | -1.0 | 4 Sep 10 | |
parkrun | 23:18 | Greenwich parkrun # 27 | 1.0 | 0.6 | 11 Sep 10 | |
parkrun | 22:48 | Greenwich parkrun # 28 | 1.0 | -0.3 | 18 Sep 10 | |
parkrun | 23:51 | Bromley parkrun # 57 | 1.0 | 1.7 | 2 Oct 10 | |
parkrun | 23:26 | Bromley parkrun # 59 | 1.0 | 0.9 | 16 Oct 10 | |
parkrun | 23:28 | Bromley parkrun # 61 | 2.5 | -0.5 | 30 Oct 10 | |
parkrun | 31:57 | Bromley parkrun # 69 | 3.0 | 12.4 | 25 Dec 10 | |
HM | 1:47:10 | Brooks Paddock Wood Half Marathon | 0.2 | 1.5 | 27 Mar 11 | |
parkrun | 24:09 | Bromley parkrun # 84 | 1.5 | 1.7 | 9 Apr 11 | |
Mar | 4:22:25 | Virgin London Marathon | 1.5 | 6.8 | 17 Apr 11 | |
parkrun | 23:45 | Bromley parkrun # 86 | 0.8 | 1.7 | 23 Apr 11 | |
10K | 46:20 | Whitstable 10K | -0.3 | 0.0 | 2 May 11 | |
parkrun | 23:03 | Bromley parkrun # 89 | 0.6 | 0.9 | 14 May 11 | |
parkrun | 22:56 | Greenwich parkrun # 63 | 1.5 | -0.2 | 4 Jun 11 | |
parkrun | 31:36 | Greenwich parkrun # 64 | 1.5 | 13.8 | 11 Jun 11 | |
parkrun | 23:05 | Greenwich parkrun # 66 | 1.5 | 0.1 | 25 Jun 11 | |
10K | 50:15 | Orpington 10K | 3.0 | 0.5 | 3 Jul 11 | |
parkrun | 24:04 | Greenwich parkrun # 68 | 1.5 | 1.9 | 9 Jul 11 | |
parkrun | 22:51 | Bromley parkrun # 97 | 0.8 | 0.3 | 16 Jul 11 | |
parkrun | 28:45 | Greenwich parkrun # 70 | 1.5 | 9.8 | 23 Jul 11 | |
parkrun | 23:20 | Greenwich parkrun # 71 | 1.5 | 0.5 | 30 Jul 11 | |
parkrun | 23:07 | Greenwich parkrun # 74 | 1.5 | 0.1 | 20 Aug 11 | |
parkrun | 23:33 | Greenwich parkrun # 75 | 1.5 | 1.0 | 27 Aug 11 | |
parkrun | 23:29 | Greenwich parkrun # 76 | 1.5 | 0.8 | 3 Sep 11 | |
parkrun | 23:12 | Greenwich parkrun # 78 | 1.5 | 0.3 | 17 Sep 11 | |
parkrun | 22:56 | Greenwich parkrun # 81 | 1.5 | -0.2 | 8 Oct 11 | |
parkrun | 22:50 | Greenwich parkrun # 82 | 1.5 | -0.4 | 15 Oct 11 | |
parkrun | 22:32 | Greenwich parkrun # 91 | 1.5 | -1.0 | 17 Dec 11 | |
parkrun | 23:07 | Greenwich parkrun # 94 | 2.0 | -0.4 | 31 Dec 11 | |
parkrun | 22:55 | Greenwich parkrun # 95 | 1.0 | 0.3 | 7 Jan 12 | |
parkrun | 22:35 | Greenwich parkrun # 97 | 2.0 | -1.4 | 21 Jan 12 | |
parkrun | 28:26 | Greenwich parkrun # 98 | 2.0 | 8.8 | 28 Jan 12 | |
parkrun | 22:29 | Bromley parkrun # 130 | 1.4 | -1.0 | 18 Feb 12 | |
parkrun | 23:15 | Crystal Palace parkrun # 83 | 1.0 | 0.9 | 25 Feb 12 | |
parkrun | 22:52 | Bexley parkrun # 5 | 1.0 | 0.2 | 3 Mar 12 | |
parkrun | 22:24 | Greenwich parkrun # 104 | 1.0 | -0.7 | 10 Mar 12 | |
parkrun | 22:31 | Bromley parkrun # 134 | 0.4 | 0.1 | 17 Mar 12 | |
parkrun | 23:01 | Greenwich parkrun # 106 | 1.0 | 0.4 | 24 Mar 12 | |
parkrun | 22:20 | Bromley parkrun # 137 | 0.6 | -0.5 | 7 Apr 12 | |
parkrun | 22:58 | Bexley parkrun # 11 | 1.0 | 0.4 | 14 Apr 12 | |
Mar | 3:46:54 | Virgin London Marathon | 1.5 | 0.7 | 22 Apr 12 | |
parkrun | 22:51 | Bexley parkrun # 13 | 2.0 | -0.9 | 28 Apr 12 | |
10K | 49:29 | Ted Pepper Memorial 10K | 2.4 | 0.5 | 7 May 12 | |
parkrun | 22:52 | Bexley parkrun # 15 | 1.0 | 0.2 | 12 May 12 | |
3M | 21:48 | Blackheath & Bromley Parris Handicap 2 | 2.8 | -1.2 | 16 May 12 | |
parkrun | 23:10 | Greenwich parkrun # 115 | 1.5 | 0.2 | 26 May 12 | |
parkrun | 22:58 | Bexley parkrun # 18 | 1.5 | -0.1 | 2 Jun 12 | |
parkrun | 22:58 | Dulwich parkrun # 8 | 1.4 | 0.0 | 9 Jun 12 | |
parkrun | 24:19 | Greenwich parkrun # 118 | 3.0 | 0.9 | 16 Jun 12 | |
3M | 22:03 | Blackheath & Bromley Parris Handicap 3 | 2.6 | -0.5 | 20 Jun 12 | |
10K | 49:35 | Orpington 10K | 3.6 | -0.6 | 24 Jun 12 | |
parkrun | 25:55 | Dulwich parkrun # 11 | 1.0 | 5.7 | 30 Jun 12 | |
parkrun | 23:41 | Bexley parkrun # 24 | 2.0 | 0.7 | 14 Jul 12 | |
3M | 21:53 | Blackheath & Bromley Parris Handicap 4 | 2.2 | -0.4 | 18 Jul 12 | |
parkrun | 22:08 | Bromley parkrun # 149 | 0.6 | -0.8 | 21 Jul 12 | |
5000 | 21:56.0 | Blackheath & Bromley Club 5000m Championships | 1.0 | -1.4 | 1 Aug 12 | |
parkrun | 22:47 | Greenwich parkrun # 127 | 1.5 | 0.1 | 18 Aug 12 | |
parkrun | 22:52 | Greenwich parkrun # 128 | 2.0 | -0.2 | 25 Aug 12 | |
parkrun | 22:08 | Bromley parkrun # 155 | 1.0 | -0.6 | 1 Sep 12 | |
3M | 21:47 | Blackheath & Bromley Parris Handicap 6 | 2.4 | -0.2 | 5 Sep 12 | |
parkrun | 22:20 | Bromley parkrun # 160 | 1.5 | -0.7 | 6 Oct 12 | |
parkrun | 23:16 | Greenwich parkrun # 137 | 1.5 | 1.1 | 27 Oct 12 | |
parkrun | 23:35 | Bromley parkrun # 164 | 2.6 | 0.6 | 3 Nov 12 | |
parkrun | 23:44 | Greenwich parkrun # 142 | 1.5 | 1.9 | 1 Dec 12 | |
parkrun | 24:44 | Greenwich parkrun # 147 | 1.5 | 3.8 | 29 Dec 12 | |
parkrun | 24:31 | Greenwich parkrun # 151 | 1.5 | 3.4 | 19 Jan 13 | |
parkrun | 28:29 | Greenwich parkrun # 232 | 1.0 | 10.5 | 26 Jul 14 | |