Name:
Phelim McAllister
Gender:
Male
Club:
Larne
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM83:01Larne Half Marathon0.90.824 Mar 18+
Mar3:01:11Deep River Rock Belfast City Marathon2.01.07 May 18+
10K39:55Run Forest Run – Tollymore 10K2.02.06 Jan 18+
HM91:06Glenarm Castle Challenge Half Marathon3.02.414 Apr 18+
Mar2:57:03Deep RiverRock Belfast City Marathon1.20.91 May 17+
HM83:48Larne Half Marathon0.61.518 Mar 17
8.6M69:27Castlewellan Christmas Cracker 8.66.07.030 Dec 17
parkrun18:51Larne parkrun # 1451.50.28 Oct 16
HM79:27Larne Half Marathon0.5-0.519 Mar 16
parkrun18:46Larne parkrun # 1461.00.515 Oct 16
8.7M60:00Castlewellan Christmas Cracker 86.00.228 Dec 15
parkrun19:11Larne parkrun # 1084.0-1.69 Jan 16
8.85M49:57Gr8 Dundrum Run 8.85-1.4-0.317 Oct 15
5M28:40Milk Run 51.0-1.031 Jul 15
parkrun19:39Ecos parkrun # 1823.00.430 Jan 16
parkrun18:10Larne parkrun # 941.0-0.73 Oct 15
parkrun18:13Larne parkrun # 891.0-0.629 Aug 15
Mar3:02:00Deep RiverRock Belfast City Marathon2.01.24 May 15
HM79:29AES Larne Half Marathon0.6-1.121 Mar 15
parkrun18:15Larne parkrun # 514.0-3.08 Nov 14
8M52:28Great Dundrum Run 84.6-0.818 Oct 14
parkrun18:22Larne parkrun # 562.0-1.320 Dec 14
5M28:51Milk Run 51.0-1.225 Jul 14
parkrun18:27Ashton Court parkrun # 1732.5-1.14 Oct 14
5M28:46Stanley Reid Memorial 50.6-0.91 Aug 14
10M63:19Rathlin 101.00.923 Aug 14
Mar2:57:28Belfast City Marathon1.00.75 May 14
8M60:09Castlewellan Christmas Cracker 86.03.527 Dec 14
HM80:31Larne Half Marathon0.9-1.022 Mar 14
parkrun18:11Larne parkrun # 13.5-1.79 Nov 13
parkrun18:03Larne parkrun # 161.00.51 Mar 14
parkrun18:22Larne parkrun # 53.0-0.87 Dec 13
parkrun18:09Larne parkrun # 171.0-0.28 Mar 14
5M28:12Sperrin Harriers 50.8-1.52 Aug 13
parkrun18:04Ecos parkrun # 772.0-0.42 Nov 13
8M54:59Castlewellan Christmas Cracker5.00.628 Dec 13
8M49:36Great Dundrum Run 82.2-0.512 Oct 13
5M28:35NFU Mutual 50.6-0.826 Jul 13
HM85:25Kennedy Kane McArthur Festival of Running Half Marathon2.8-0.420 Jul 13
Mar2:58:56Belfast City Marathon1.60.36 May 13
HM82:18Larne Half Marathon0.90.08 Jun 13
10M65:28Castlewellan Christmas Cracker5.0-1.729 Dec 12
Mile5:15.10NiRunning Mile1.00.012 Apr 13
8M49:15Gr8 Dundrum Run 82.4-1.020 Oct 12
Mar2:59:33Dublin Marathon0.61.429 Oct 12
parkrun18:14Ecos parkrun # 311.00.917 Nov 12
parkrun18:25Ecos parkrun # 261.01.313 Oct 12
9K37:35McCain UK Cross Challenge4.40.023 Jan 10
HM82:45Waterside Half Marathon0.60.012 Sep 10
10K37:00Bangor 10K1.0-1.525 Sep 10
10K36:26Seeley Cup 10K0.7-1.327 Nov 10
5M28:42Albertville 50.4-0.75 Mar 11
HM81:41Larne Half Marathon0.7-0.119 Mar 11
Mar3:00:52Belfast City Marathon1.00.92 May 11
10M61:35Jude Gallagher Round the Bridges 100.40.530 Jun 11
HM81:56Dervock Half Marathon0.80.023 Jul 11
3.5M32:37Lurig Challenge Run 3.51.519.913 Aug 11
10.8M65:44Rathlin Run 10.8-0.20.427 Aug 11
HM81:25Waterside Half Marathon0.6-0.111 Sep 11
parkrun17:54Waterworks parkrun # 541.00.212 Nov 11
10K37:02Seeley Cup 10K (Inc NI Champs)0.80.219 Nov 11
5.5M37:03Race Over The Glens6.00.22 Jan 12
HM80:49Larne Half Marathon0.8-0.624 Mar 12
Mar3:00:17Belfast City Marathon1.40.87 May 12
Mar3:05:52Kennedy Kane McArthur Marathon2.01.421 Jul 12

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