Name:
Les Holmes
Gender:
Male
Club:
Poole AC
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:46Poole parkrun # 5961.7-1.69 Mar 24+1
parkrun20:17Moors Valley parkrun # 3562.4-1.213 Apr 24+2
10M69:48Lytchett 102.2-1.011 Feb 24+3
parkrun19:48Poole parkrun # 5871.7-2.36 Jan 24+4
parkrun19:43Poole parkrun # 5891.5-1.720 Jan 24+5
parkrun20:35Brockenhurst parkrun # 4682.7-0.92 Mar 24
HM93:24Bournemouth Bay Half Marathon1.8-0.524 Mar 24
HM94:38Blackmore Vale Lions Half Marathon2.1-0.34 Feb 24
QM45:12Broadstone Quarter Marathon2.1-1.21 Jan 24
parkrun20:18Poole parkrun # 5862.2-1.830 Dec 23
parkrun20:06Poole parkrun # 5851.7-2.025 Dec 23
parkrun20:57Bournemouth parkrun # 4643.0-0.527 Jan 24
parkrun20:14Poole parkrun # 5841.4-1.923 Dec 23
10K43:13Hampshire League1.40.613 Jan 24
8K33:54Wessex League1.4-1.117 Dec 23
parkrun20:40Poole parkrun # 5821.8-1.49 Dec 23
parkrun20:30Blandford parkrun # 4112.4-2.57 Oct 23
3.5M24:24Poole Runners Upton Summer Series2.31.38 May 24
parkrun20:48Poole parkrun # 5791.9-1.218 Nov 23
parkrun20:28Poole parkrun # 5751.6-1.721 Oct 23
Mar3:31:45North Dorset Village Marathon2.32.05 May 24
10K43:26Boscombe 10K1.2-0.426 Nov 23
parkrun20:33Poole parkrun # 5741.4-1.314 Oct 23
7.92K35:39Wessex League3.6-0.81 Oct 23
9K40:09Wessex League2.8-0.629 Oct 23
parkrun21:01Moors Valley parkrun # 3341.7-0.611 Nov 23
parkrun21:17Poole parkrun # 5811.50.12 Dec 23
parkrun20:45Poole parkrun # 5711.6-1.216 Sep 23
parkrun21:46Poole parkrun # 6051.13.011 May 24
parkrun20:34Poole parkrun # 5721.0-0.923 Sep 23
parkrun22:45Upton House parkrun # 2703.03.124 Feb 24
parkrun21:50Poole parkrun # 6030.73.627 Apr 24
parkrun21:51Moors Valley parkrun # 3322.60.228 Oct 23
parkrun21:30Poole parkrun # 5702.2-0.39 Sep 23
parkrun21:00Poole parkrun # 5661.6-0.712 Aug 23
parkrun20:58Poole parkrun # 5691.0-0.12 Sep 23
parkrun22:08Poole parkrun # 5831.22.116 Dec 23
parkrun21:11Poole parkrun # 5631.5-0.222 Jul 23
parkrun21:54Bournemouth parkrun # 4461.61.130 Sep 23
parkrun21:48The Great Field parkrun # 892.30.229 Jul 23
HM1:43:30Sturminster Newton Half Marathon2.02.06 Aug 23
parkrun21:32Poole parkrun # 5681.01.026 Aug 23
parkrun21:36Poole parkrun # 5611.50.68 Jul 23
parkrun23:33Upton House parkrun # 2573.22.825 Nov 23
parkrun21:59Poole parkrun # 5622.10.815 Jul 23
parkrun21:39Poole parkrun # 5601.21.01 Jul 23
QM47:19Broadstone Quarter Marathon2.1-0.21 Jan 23
parkrun21:38Poole parkrun # 5372.8-0.67 Jan 23
10K42:59RunThrough Southampton 10K0.8-0.611 Dec 22
parkrun20:36Poole parkrun # 5291.6-1.512 Nov 22
parkrun24:18Poole parkrun # 6020.98.020 Apr 24
10K42:38Hampshire League-0.10.03 Dec 22
parkrun21:29Poole parkrun # 5352.3-0.425 Dec 22
parkrun20:44Poole parkrun # 5281.2-0.85 Nov 22
10M72:43Wimborne 101.00.220 Nov 22
parkrun21:03Poole parkrun # 5272.2-1.229 Oct 22
8K35:21Wessex League1.40.618 Dec 22
parkrun26:18Upton House parkrun # 2673.88.73 Feb 24
parkrun22:56Poole parkrun # 5591.43.324 Jun 23
parkrun21:12Poole parkrun # 5252.0-0.715 Oct 22
parkrun24:03Poole parkrun # 5652.34.55 Aug 23
parkrun20:32Poole parkrun # 5150.8-1.16 Aug 22
parkrun22:11Upton House parkrun # 1944.0-0.713 Aug 22
parkrun23:48Bournemouth parkrun # 4332.04.317 Jun 23
parkrun21:20Poole parkrun # 5261.20.422 Oct 22
10K49:57Hampshire League4.32.414 Jan 23
parkrun20:43Poole parkrun # 5101.2-2.22 Jul 22
parkrun20:40Poole parkrun # 5140.9-1.030 Jul 22
parkrun20:46Poole parkrun # 5111.1-1.09 Jul 22
parkrun20:55Poole parkrun # 5170.9-0.120 Aug 22
parkrun21:15Poole parkrun # 5082.5-2.918 Jun 22
parkrun22:07Poole parkrun # 5341.12.124 Dec 22
7.92K37:47Wessex League3.22.12 Oct 22
parkrun21:12Poole parkrun # 5091.7-1.825 Jun 22
parkrun21:39Moors Valley parkrun # 2652.0-0.116 Jul 22
parkrun22:10Bournemouth parkrun # 3873.0-0.123 Jul 22
9K41:25Wessex League (Inc Dorset County Championships)1.02.430 Oct 22
parkrun22:26Bournemouth parkrun # 3922.61.227 Aug 22
10K50:50Gold Hill 10K4.82.79 Oct 22
parkrun27:03Poole parkrun # 5971.112.616 Mar 24
parkrun21:34Poole parkrun # 5070.8-0.511 Jun 22
parkrun21:56Poole parkrun # 5061.5-0.54 Jun 22
parkrun21:26Poole parkrun # 5030.8-0.97 May 22
parkrun21:30Poole parkrun # 5020.8-2.030 Apr 22
parkrun25:41Upton House parkrun # 2193.16.625 Feb 23
parkrun28:28Poole parkrun # 5991.714.330 Mar 24
parkrun22:04Poole parkrun # 5050.40.828 May 22
parkrun23:26Upton House parkrun # 1812.81.114 May 22
parkrun22:06Poole parkrun # 5000.6-2.216 Apr 22
parkrun22:30Poole parkrun # 5040.81.321 May 22
parkrun22:36Poole parkrun # 5010.90.123 Apr 22
parkrun30:37Upton House parkrun # 2693.016.117 Feb 24
parkrun22:57Poole parkrun # 4990.9-1.39 Apr 22
parkrun24:21Bournemouth parkrun # 3723.4-1.22 Apr 22
parkrun29:40Poole parkrun # 5981.216.623 Mar 24
parkrun23:11Poole parkrun # 4970.5-1.626 Mar 22
parkrun23:45Poole parkrun # 4960.6-0.719 Mar 22
parkrun24:20Poole parkrun # 4951.0-0.112 Mar 22
parkrun24:32Poole parkrun # 4872.20.415 Jan 22
parkrun22:32Poole parkrun # 4552.2-1.311 Jan 20
parkrun22:03Poole parkrun # 4531.1-2.128 Dec 19
parkrun24:10Poole parkrun # 4841.03.018 Dec 21
parkrun27:03Bournemouth parkrun # 3665.01.412 Feb 22
parkrun23:49Poole parkrun # 4790.82.613 Nov 21
parkrun22:22Poole parkrun # 4541.0-0.44 Jan 20
parkrun24:57Upton House parkrun # 1573.22.230 Oct 21
parkrun23:25Poole parkrun # 4611.90.729 Feb 20
parkrun25:17Bournemouth parkrun # 3632.21.722 Jan 22
parkrun22:35Poole parkrun # 4481.7-1.330 Nov 19
parkrun26:06Bournemouth parkrun # 3682.41.75 Mar 22
parkrun23:36Bournemouth parkrun # 3302.80.21 Jan 20
parkrun23:01Poole parkrun # 4502.1-1.314 Dec 19
parkrun22:49Poole parkrun # 4521.2-0.825 Dec 19
parkrun25:34Poole parkrun # 4862.23.48 Jan 22
parkrun24:44Bournemouth parkrun # 3403.71.37 Mar 20
parkrun24:00Poole parkrun # 4740.82.99 Oct 21
parkrun24:20Poole parkrun # 4820.43.94 Dec 21
parkrun24:48Poole parkrun # 4851.23.925 Dec 21
parkrun24:12Poole parkrun # 4780.63.56 Nov 21
parkrun23:09Poole parkrun # 4571.11.025 Jan 20
parkrun23:32Poole parkrun # 4581.81.01 Feb 20
parkrun23:05Poole parkrun # 4461.9-0.516 Nov 19
parkrun24:17Upton House parkrun # 1392.61.622 Feb 20
parkrun23:30Poole parkrun # 4561.61.218 Jan 20
parkrun24:57Moors Valley parkrun # 2351.63.820 Nov 21
parkrun24:22Poole parkrun # 4751.03.416 Oct 21
parkrun29:41Bournemouth parkrun # 4043.212.926 Nov 22
parkrun24:03Poole parkrun # 4720.73.125 Sep 21
parkrun24:43Poole parkrun # 4731.33.72 Oct 21
parkrun24:43Poole parkrun # 4830.34.711 Dec 21
parkrun23:31Bournemouth parkrun # 3262.10.07 Dec 19
parkrun23:35Poole parkrun # 4511.70.221 Dec 19
parkrun22:54Poole parkrun # 4451.4-0.39 Nov 19
parkrun24:12Moors Valley parkrun # 2202.31.88 Feb 20
parkrun24:50Bournemouth parkrun # 3521.43.823 Oct 21
parkrun23:24Poole parkrun # 4442.2-0.226 Oct 19
parkrun25:57Poole parkrun # 4921.13.419 Feb 22
parkrun26:31Bournemouth parkrun # 3672.03.526 Feb 22
parkrun25:39Poole parkrun # 4811.84.827 Nov 21
parkrun29:52Bournemouth parkrun # 4032.414.019 Nov 22
parkrun23:21Poole parkrun # 4431.50.419 Oct 19
parkrun25:13Poole parkrun # 4711.64.318 Sep 21
parkrun25:30Bournemouth parkrun # 3373.33.115 Feb 20
parkrun23:35Poole parkrun # 4421.80.512 Oct 19
parkrun24:58Poole parkrun # 4690.74.728 Aug 21
parkrun26:11Bournemouth parkrun # 3462.25.411 Sep 21
parkrun25:53Poole parkrun # 4651.25.831 Jul 21
parkrun26:42Upton House parkrun # 1323.94.51 Jan 20
parkrun27:35Upton House parkrun # 1492.87.14 Sep 21
parkrun26:06Poole parkrun # 4680.47.021 Aug 21
parkrun24:53Poole parkrun # 4291.13.613 Jul 19
parkrun27:38Bournemouth parkrun # 3421.48.524 Jul 21
parkrun29:54Moors Valley parkrun # 2093.49.423 Nov 19
parkrun22:25Poole parkrun # 3491.7-1.69 Dec 17
parkrun22:52Poole parkrun # 3461.7-3.718 Nov 17
parkrun28:24Poole parkrun # 4252.28.48 Jun 19
parkrun22:21Poole parkrun # 3480.5-1.52 Dec 17
parkrun28:47Poole parkrun # 4261.69.622 Jun 19
parkrun22:54Poole parkrun # 3470.8-0.725 Nov 17
parkrun31:11Poole parkrun # 4402.711.928 Sep 19
parkrun23:57Poole parkrun # 3451.6-1.511 Nov 17
parkrun23:55Poole parkrun # 3441.5-2.34 Nov 17
parkrun30:27Bournemouth parkrun # 3042.411.215 Jun 19
parkrun24:21Poole parkrun # 3411.60.014 Oct 17
parkrun32:35Poole parkrun # 4381.714.614 Sep 19
parkrun33:08Poole parkrun # 4391.615.421 Sep 19
parkrun32:42Poole parkrun # 4241.315.21 Jun 19
parkrun35:19Poole parkrun # 4272.317.029 Jun 19
parkrun37:02Poole parkrun # 4371.019.67 Sep 19
parkrun27:09Poole parkrun # 1161.60.08 Jun 13
parkrun26:27Poole parkrun # 1181.8-3.022 Jun 13
parkrun26:55Poole parkrun # 1200.60.26 Jul 13
parkrun24:24Poole parkrun # 1211.8-5.413 Jul 13
parkrun29:17Poole parkrun # 1222.06.120 Jul 13

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