parkrun | 21:49 | Woolacombe Dunes parkrun # 28 | 9.6 | 0.0 | 22 Jun 19 | + |
6.2K | 24:32 | Start Fitness Gwent League | 3.3 | -1.1 | 2 Mar 19 | + |
6.2K | 24:49 | BUCS Cross Country Championships | 2.5 | 0.1 | 2 Feb 19 | + |
3.01K | 10:55 | University of Manchester Relays | 3.7 | -0.5 | 28 Oct 17 | + |
7.38K | 27:47 | BUCS Cross Country Championships | 2.3 | -0.7 | 4 Feb 17 | + |
6K | 22:40 | South of England AA Championships | 2.2 | 0.0 | 28 Jan 17 | |
5K | 18:30 | Aztec West Fast 5K | 0.6 | 1.2 | 28 Mar 17 | |
3.01K | 10:27 | University of Manchester Relays | 1.9 | -0.5 | 22 Oct 16 | |
3000 | 10:11.24 | UK Youth Development U17/U20 League Division South Premier 1 | 1.6 | -1.0 | 26 Jun 16 | |
3000 | 10:12.54 | ESAA English Schools' Championships | 1.2 | -0.6 | 9 Jul 16 | |
3000 | 10:11.18 | Surrey County Schools' Championships | 1.0 | -0.4 | 11 Jun 16 | |
3000 | 10:02.53 | UK Youth Development U17/U20 League Division South Premier 1 | 0.7 | -0.9 | 1 May 16 | |
3000 | 10:05.32 | Watford Open Graded Meeting | 0.7 | -1.7 | 20 Apr 16 | |
1500 | 4:46.81 | UK Youth Development U17/U20 League Division South Premier 1 | 1.1 | -0.5 | 29 May 16 | |
3000 | 10:13.85 | BMC PB Classic | 0.4 | 0.3 | 4 Jun 16 | |
3.165M | 18:33 | ERRA National Women's 6-Stage Relays | 1.3 | -1.5 | 16 Apr 16 | |
1500 | 4:46.92 | Watford Open Graded Meeting | 0.1 | 0.6 | 4 May 16 | |
4.8K | 15:26 | Southern Women's 6-Stage Relays | -3.6 | -0.4 | 20 Mar 16 | |
6K | 23:27 | ECCA Saucony English National Championships | 2.5 | -0.3 | 27 Feb 16 | |
6K | 23:00 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 1.4 | 0.1 | 12 Mar 16 | |
4.315K | 15:42 | ERRA Women's National 4-Stage Relays | 2.3 | -1.3 | 3 Oct 15 | |
6K | 25:00 | South of England Championships | 3.9 | 1.0 | 30 Jan 16 | |
4.99K | 19:23 | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 2.8 | -0.3 | 7 Nov 15 | |
4.2K | 17:26 | New Balance ESAA English Schools' Championships | 4.4 | 2.2 | 5 Mar 16 | |
3.851K | 14:14 | Southern Women's 4-Stage Relays | 2.1 | -0.1 | 19 Sep 15 | |
3000 | 10:46.60 | UK Youth Development U17/U20 League Final | 1.8 | -0.2 | 6 Sep 15 | |
3000 | 10:27.46 | UK Youth Development U17/U20 League Division South Premier 1 | 1.0 | -0.7 | 26 Jul 15 | |
1500 | 4:50.53 | Watford Open Graded Meeting | 0.6 | -0.7 | 29 Jul 15 | |
3000 | 10:28.63 | UK Youth Development U17/U20 League Division South Premier 1 | 0.7 | -0.3 | 28 Jun 15 | |
1500 | 4:53.39 | UK Youth Development U17/U20 League Division South Premier 1 | 1.0 | -0.7 | 28 Jun 15 | |
3000 | 10:33.35 | BMC PB Classic | 1.2 | -0.5 | 6 Jun 15 | |
3000 | 10:37.66 | Surrey County Schools' Championships | 1.0 | -0.1 | 13 Jun 15 | |
5K | 20:50 | ECCA Saucony English National Championships | 5.6 | -0.2 | 21 Feb 15 | |
3000 | 10:36.58 | Watford Open Graded Meeting | 0.2 | 0.7 | 8 Apr 15 | |
4.8K | 19:51 | Results Base Chiltern League | 1.0 | 5.1 | 5 Dec 15 | |
4.3K | 17:13 | ESAA English Schools' Championships | 4.0 | 1.0 | 14 Mar 15 | |
5K | 19:06 | South of England AA Championships | 0.6 | 1.2 | 24 Jan 15 | |
2.997K | 10:54 | Southern Young Athletes Road Relays | 2.4 | -0.4 | 20 Sep 14 | |
5K | 22:15 | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 6.0 | 2.2 | 7 Mar 15 | |
3000 | 10:22.81 | Watford Open Graded Meeting | 0.6 | -0.6 | 30 Jul 14 | |
3000 | 10:52.38 | UK Youth Development U17/U20 League National Final | 1.9 | 0.0 | 7 Sep 14 | |
1500 | 4:54.94 | UK Youth Development U17/U20 League Division Southern Premier 1 | 1.3 | -0.8 | 27 Jul 14 | |
3000 | 10:29.47 | UK Youth Development U17/U20 League Division Southern Premier 1 | 1.0 | -0.6 | 29 Jun 14 | |
3000 | 10:22.78 | BMC PB Classic | 1.0 | -1.1 | 7 Jun 14 | |
3000 | 10:23.84 | Watford Open Graded Meeting | 0.5 | -0.4 | 2 Jul 14 | |
800 | 2:26.23 | UK Youth Development U17/U20 League Division Southern Premier 1 | 1.2 | -0.3 | 27 Jul 14 | |
3000 | 10:34.85 | WLAN Open | 0.8 | 0.0 | 9 Jul 14 | |
3.863K | 14:24 | ERRA National Young Athlete Relays | 0.8 | 1.5 | 5 Oct 14 | |
3000 | 10:31.00 | UK Youth Development U17/U20 League Division Southern Premier 1 | 0.7 | -0.3 | 1 Jun 14 | |
3000 | 10:32.45 | Surrey County Schools' Championships | 0.7 | -0.1 | 14 Jun 14 | |
parkrun | 18:58 | Oxford parkrun # 139 | 1.0 | 0.5 | 12 Jul 14 | |
1500 | 4:57.59 | UK Youth Development U17/U20 League Division Southern Premier 1 | 1.0 | -0.1 | 1 Jun 14 | |
1500 | 5:01.39 | UK Youth Development U17/U20 League Division Southern Premier 1 | 1.9 | -0.5 | 27 Apr 14 | |
1500 | 4:58.77 | Windsor Slough Eton & Hounslow Open Meeting | 0.5 | 0.5 | 19 Apr 14 | |
parkrun | 19:40 | Bedfont Lakes parkrun # 262 | 1.0 | 2.0 | 5 Jul 14 | |
800 | 2:29.41 | Watford Open Graded Meeting | 0.0 | 1.8 | 9 Apr 14 | |
5K | 21:44 | CAU Inter County Championships | 5.2 | 1.9 | 8 Mar 14 | |
2.997K | 10:53 | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 2.4 | -0.6 | 21 Sep 13 | |
3000 | 10:39.83 | UK Youth Development U17/U20 League National Final | 1.4 | -0.4 | 8 Sep 13 | |
parkrun | 19:37 | Frimley Lodge parkrun # 198 | 1.5 | 1.3 | 9 Nov 13 | |
2.5K | 9:42 | ECCA National Relays | 4.2 | 0.9 | 2 Nov 13 | |
3000 | 10:24.31 | Surrey Schools' Championships | 0.8 | -1.0 | 8 Jun 13 | |
800 | 2:22.89 | UK Youth Development U17/U20 League Division Southern Premier 1 | 0.5 | -0.7 | 30 Jun 13 | |
3000 | 10:27.10 | UK Youth Development U17/U20 League Division Southern Premier 1 | 1.0 | -1.6 | 28 Apr 13 | |
1500 | 4:53.80 | Watford Open Graded Meeting | 0.3 | -0.1 | 26 Jun 13 | |
3000 | 10:34.37 | UK Youth Development U17/U20 League Division Southern Premier 1 | 0.7 | -0.2 | 2 Jun 13 | |
3000 | 10:36.2 | ESAA South East Schools Inter-County Championships | 0.6 | 0.1 | 15 Jun 13 | |
1500 | 4:55.2 | Berkshire County Championships | 0.2 | 0.0 | 26 May 13 | |
1500 | 5:01.92 | Surrey Schools' Championships | 0.4 | 0.7 | 8 Jun 13 | |
1500 | 4:57.8 | Alder Valley Girls' League | 0.8 | -1.9 | 14 Apr 13 | |
parkrun | 19:18 | Frimley Lodge parkrun # 162 | 1.5 | -6.1 | 23 Feb 13 | |
2.997K | 11:06 | Southern Road Relays (U17W/U15M/U15W/U13M) | 0.7 | 0.1 | 22 Sep 12 | |
1500 | 5:06.14 | Surrey Schools' Championships | 1.3 | -2.1 | 16 Jun 12 | |
1500 | 5:21.08 | Oxford City AC Open Graded Meeting | 0.8 | 1.1 | 15 Aug 12 | |
parkrun | 21:32 | Bedfont parkrun # 170 | 1.5 | 0.7 | 1 Sep 12 | |
parkrun | 22:34 | Bedfont parkrun # 35 | 3.0 | 0.6 | 2 Jan 10 | |
parkrun | 21:01 | Bushy Park parkrun # 290 | 1.0 | -0.4 | 6 Feb 10 | |
parkrun | 22:25 | Frimley Lodge parkrun # 3 | 2.0 | 1.3 | 27 Feb 10 | |
3K | 12:41 | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 4.4 | 1.1 | 13 Mar 10 | |
1000 | 3:25.43 | Bracknell Young Athletes' Open | 0.8 | 0.7 | 27 Mar 10 | |
parkrun | 21:26 | Reading parkrun # 30 | 1.0 | 0.4 | 17 Apr 10 | |
1200 | 4:14.9 | McCain UK Young Athletes League Southern Premier W | 0.6 | 1.3 | 2 May 10 | |
parkrun | 21:05 | Bedfont parkrun # 51 | 1.0 | -0.3 | 8 May 10 | |
parkrun | 20:58 | Black Park parkrun # 44 | 1.0 | -0.5 | 15 May 10 | |
1200 | 4:11.73 | McCain UK Young Athletes League Southern Premier W | 0.6 | 0.7 | 16 May 10 | |
parkrun | 20:44 | Richmond parkrun # 136 | 1.0 | -1.5 | 29 May 10 | |
1500 | 5:18.21 | Crawley Athletics Open | 0.8 | 0.0 | 23 Jun 10 | |
800 | 2:34.1 | Southern Women's League Premier - Match 1 | 0.4 | -0.2 | 26 Jun 10 | |
1500 | 5:12.34 | Watford Graded Open | 0.4 | -0.6 | 30 Jun 10 | |
parkrun | 21:47 | Black Park parkrun # 55 | 1.0 | 1.1 | 31 Jul 10 | |
800 | 2:37.29 | McCain UK Young Athletes League Southern Final | 0.6 | 0.5 | 1 Aug 10 | |
1000 | 3:21.0 | Alder Valley Girls' League | 0.6 | 0.0 | 22 Aug 10 | |
800 | 2:39.2 | Southern Women's League Premier - Match 1 | 0.6 | 1.0 | 4 Sep 10 | |
1000 | 3:22.1 | Alder Valley Girls' League Final - Trophy | 0.4 | 0.5 | 19 Sep 10 | |
2.291K | 8:46 | Southern Women's 4 Stage & Young Athletes Relays | 2.0 | 0.2 | 25 Sep 10 | |
parkrun | 20:26 | Black Park parkrun # 72 | 1.0 | -1.6 | 27 Nov 10 | |
parkrun | 22:26 | Bedfont parkrun # 141 | 3.0 | 1.0 | 11 Feb 12 | |