Victor Nutakor
Newham & Essex Beagles
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8001:53.41British Athletics League Division Premiership0.80.09 Jun 19+
8001:54.47British Athletics League Division Premiership0.80.36 Jul 19+
8001:53.17BMC Grand Prix0.30.429 Jun 19+
8001:53.74BMC Regional Races0.30.513 Jul 19+
8001:54.1BMC Regional Races0.20.817 Jul 19+
8001:55.79BMC Regional Races0.70.83 Jul 19
8001:55.74BMC Grand Prix0.41.020 Jul 19
8001:54.51BMC Regional Races0.11.019 Jun 19
8001:52.87Tom Jones Memorial0.20.426 Apr 19
8001:57.43BMC Grand Prix0.21.715 Jun 19
8001:52.86London Senior & U20 Games0.50.127 Jan 19
8001:55.37British Championships0.50.89 Feb 19
8001:59.76South of England AA U20 / Senior Championships0.52.120 Jan 19
5.053K16:30Southern Men's 12-Stage Relays0.9-0.124 Mar 19
8001:51.93BMC Regional Races0.4-0.118 Jul 18
8001:54.17Watford Open Graded Meeting0.50.55 Sep 18
8001:50.91BMC Regional Races0.4-0.820 Jun 18
8001:52.29BMC Gold Standard Races0.20.28 Aug 18
8001:51.90BMC Gold Standard Races0.5-0.211 Jul 18
8001:56.14CAU Inter-County Championships (Inc England Athletics Senior Championships)1.20.428 Jul 18
8001:52.34BMC Grand Prix0.5-0.123 Jun 18
8001:55.37Irish Milers Club Open / Le Cheile International1.8-0.916 Jun 18
8001:52.22British Athletics League Division Premiership0.8-0.92 Jun 18
8001:54.92British Athletics League Division Premiership1.10.17 Jul 18
parkrun16:04Mile End parkrun # 3531.8-1.510 Nov 18
8001:52.06London Inter Club Challenge0.10.230 Jun 18
8001:56.94London Inter Club Challenge0.41.425 Aug 18
8001:52.69Loughborough International0.5-0.520 May 18
parkrun16:56Mile End parkrun # 3572.8-0.68 Dec 18
8001:52.44BMC Grand Prix0.3-0.326 May 18
parkrun16:32Mile End parkrun # 3482.8-1.56 Oct 18
8001:56.93BMC Regional Races0.51.315 Aug 18
8001:55.95South of England AA U20 / Senior Championships1.00.19 Jun 18
8001:53.96BMC Gold Standard Races0.8-0.42 May 18
parkrun16:58Mile End parkrun # 3591.80.522 Dec 18
8001:54.79British Athletics League Division Premiership0.7-0.15 May 18
8001:52.53BMC Grand Prix0.00.012 May 18
8002:00.8Havant AC Open Meeting0.12.815 Sep 18
parkrun17:14Mile End parkrun # 3562.20.71 Dec 18
8K29:26Start Fitness Metropolitan League4.00.413 Oct 18
8K30:08Start Fitness Metropolitan League3.41.912 Jan 19
parkrun16:59Mile End parkrun # 3521.80.53 Nov 18
parkrun16:51Mile End parkrun # 3541.40.617 Nov 18
6.1K19:41Southern Men's 6-Stage Relays-0.30.323 Sep 18
8001:54.01Tom Jones Memorial 0.413 Apr 18
Mile4:25.27BMC Gold Standard Races1.01.39 May 18
8001:54.64Lee Valley Middle Distance Open0.50.114 Feb 18
8001:59.90London Inter Club Challenge inc. London Colleges League0.21.928 Apr 18
8001:56.40BMC Lee Valley Open0.50.67 Feb 18
15004:10.21British Athletics League Division Premiership0.72.35 May 18
1M4:40Vitality Westminster Mile1.42.927 May 18
8002:00.53Essex County & Eastern AA Championships0.51.84 Feb 18
8001:54.62London Inter Club Challenge1.0-0.426 Aug 17
8001:54.13Watford Open Graded Meeting0.30.16 Sep 17
8001:57.0St. Mary's Richmond AC Masters & Open Meeting0.90.43 Sep 17
8001:55.45Herne Hill Harriers Open0.60.222 Jul 17
parkrun17:00Mile End parkrun # 3122.00.420 Jan 18
15004:08.11British Athletics League Division Premiership1.51.220 Aug 17
8001:59.82British Athletics League Division Premiership & Non Scoring1.80.315 Jul 17
5.25K15:55Southern Men's 6-Stage Relays-0.7-1.924 Sep 17
5K14:31South of England AA Relay Championships-2.6-0.721 Oct 17
8001:58.6Sweatshop Southern Athletics League Division 3N1.30.58 Jul 17
8K27:59Start Fitness Metropolitan League3.0-0.614 Oct 17
8002:00.99CAU Inter-County Championships (Inc England Athletics Senior Championships)1.31.229 Jul 17
parkrun16:14Mile End parkrun # 2892.5-4.212 Aug 17
8001:53.23Tom Jones Memorial0.20.028 Apr 17
8001:56.15British Athletics League Division Premiership1.00.06 May 17
parkrun15:57Mile End parkrun # 2970.6-1.27 Oct 17
parkrun16:46Mile End parkrun # 3041.20.625 Nov 17
parkrun16:39Mile End parkrun # 3001.20.428 Oct 17
parkrun17:04Mile End parkrun # 3101.01.56 Jan 18
4.26K13:54Southern Men's 12-Stage Relays2.6-3.025 Mar 17
8001:54.75Hibbard, Bemax & Peterhouse Trophy Meeting0.50.110 Sep 16
8001:54.27BMC Gold Standard Races0.30.224 Aug 16
8001:54.15CAU Inter-County Championships (Inc England Athletics Senior Championships)0.6-0.230 Jul 16
8001:57.26British Athletics League Division Premiership1.40.06 Aug 16
8001:53.7BMC Regional Races0.20.119 Jul 16
8001:53.19BMC Grand Prix0.5-0.39 Jul 16
8001:57.31London Inter-Club Challenge0.70.727 Aug 16
8001:53.54BMC Gold Standard Races0.4-0.113 Jul 16
8K28:20Start Fitness Metropolitan League3.0-2.43 Dec 16
8002:00.93Cambridge Harriers Club Championships1.41.13 Sep 16
8001:54.1BMC Regional Races0.30.122 Jun 16
8001:54.22South of England AA U20 / Senior Championships0.8-0.311 Jun 16
8001:54.38South of England AA U20 / Senior Championships0.8-0.312 Jun 16
8001:53.71British Athletics League Division Premiership0.5-0.24 Jun 16
8002:01.9Sweatshop Southern Athletics League Division 3N1.21.520 Aug 16
8001:59.84British Athletics League Division Premiership1.11.02 Jul 16
8002:00.24Sweatshop Southern Athletics League Division 3N1.01.218 Jun 16
8K29:20Start Fitness Metropolitan League3.5-1.612 Nov 16
8001:56.52British Athletics League Division Premiership0.40.87 May 16
8001:56.6BMC Regional Races0.01.211 May 16
8K29:09Start Fitness Metropolitan League2.9-1.815 Oct 16
8001:59.85BMC Grand Prix0.21.928 May 16
parkrun16:59Mile End parkrun # 2481.0-1.629 Oct 16
8K33:53Start Fitness Metropolitan League4.92.811 Feb 17
8001:54.07London Inter-Club Challenge0.6-0.229 Aug 15
8001:53.75BMC Regional Races0.20.119 Aug 15
8001:53.05BMC Grand Prix0.3-0.218 Jul 15
8001:55.21BMC Gold Standard Races0.30.526 Aug 15
8001:53.90British Athletics League Division Premiership0.40.08 Aug 15
8001:52.66BMC Gold Standard Races0.2-0.215 Jul 15
8001:52.81BMC Regional Races0.1-0.724 Jun 15
8001:53.64BMC Regional Races0.3-0.18 Jul 15
8001:54.26BMC Grand Prix0.30.127 Jun 15
8001:56.1Sweatshop Southern Athletics League Division 3NE0.8-0.420 Jun 15
8001:56.9Sweatshop Southern Athletics League Division 3NE0.80.44 Jul 15
parkrun17:14Gladstone parkrun # 1813.0-5.821 Nov 15
8001:58.12Blackheath & Bromley Open0.60.48 Jun 15
8002:01.35South of England AA U20 / Senior Championships0.51.518 Jan 15
8001:54.72British Athletics League Premiership0.8-1.29 Aug 14
8001:56.46Newham Athletics Network Open Series0.6-0.117 Aug 14
8001:57.07Herne Hill Harriers 125th Anniversary Open Meeting0.7-0.426 Jul 14
15004:22.7Lee Valley Middle Distance Open0.53.718 Feb 15
8001:55.94Crystal Palace Open0.2-1.019 Jul 14
8001:58.52Mile End Open 20140.4-1.17 Jul 14
8002:01.00Newham Athletics Network Open Series0.6-1.122 Jun 14
8002:02.64Watford Open Graded Meeting0.00.018 Jun 14
8002:11.83Lee Valley Open1.40.010 Apr 10
parkrun18:41Gladstone parkrun # 751.00.023 Nov 13
parkrun18:31Gladstone parkrun # 762.0-2.430 Nov 13

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