Name:
Emma Jones
Gender:
Female
Club:
Poole AC
Age Group:
V45
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13.6
17887

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:20Upton House parkrun # 1143.1-2.317 Aug 19+
parkrun23:25Poole parkrun # 4561.6-0.918 Jan 20+
parkrun23:18Poole parkrun # 4571.1-0.725 Jan 20+
10K49:08Boscombe 10K1.5-0.524 Nov 19+
1000048:00.8Poole Open Meeting1.8-1.526 Jul 19+
3.5M26:08Poole Runners Summer 3.5 Series2.1-1.97 Aug 19
10M80:36Wimborne 100.8-0.117 Nov 19
parkrun24:23Upton House parkrun # 1233.1-0.719 Oct 19
parkrun24:34Mallards Pike parkrun # 252.80.014 Mar 20
parkrun23:32Poole parkrun # 4541.0-0.14 Jan 20
parkrun24:11Poole parkrun # 4552.10.011 Jan 20
5K23:01Lytchett Summer Relays (5 x 5K)1.1-0.97 Sep 19
parkrun24:04Forest of Dean parkrun # 5032.4-0.521 Sep 19
3.5M26:36Poole Runners Summer 3.5 Series2.3-1.310 Jul 19
HM1:51:09Sturminster Newton Half Marathon2.20.34 Aug 19
10K48:23Purbeck 10K1.4-0.721 Jun 19
parkrun24:13Poole parkrun # 4531.11.028 Dec 19
10M81:56New Forest 101.60.17 Jul 19
3.5M27:25Poole Runners Summer 3.5 Series2.9-0.626 Jun 19
QM54:32Junction Broadstone Quarter Marathon1.51.61 Jan 20
parkrun23:39Poole parkrun # 4252.2-0.88 Jun 19
parkrun25:13Poole parkrun # 4511.72.221 Dec 19
HM1:52:42Cambridge Half Marathon0.42.38 Mar 20
parkrun24:08Upton House parkrun # 1052.4-0.115 Jun 19
parkrun24:14Moors Valley parkrun # 1911.90.613 Jul 19
parkrun24:18Upton House parkrun # 1002.9-0.311 May 19
parkrun24:08Upton House parkrun # 1032.00.31 Jun 19
parkrun24:01Upton House parkrun # 922.3-0.216 Mar 19
parkrun25:12Forest of Dean parkrun # 4833.80.44 May 19
3.5M27:35Poole Runners Summer 3.5 Series2.10.51 May 19
parkrun23:32Upton House parkrun # 832.7-1.512 Jan 19
parkrun26:04Poole parkrun # 4521.24.225 Dec 19
HM1:49:38Cambridge Half Marathon0.71.23 Mar 19
parkrun24:20Upton House parkrun # 823.3-0.65 Jan 19
parkrun24:12Bakewell parkrun # 661.01.420 Apr 19
parkrun24:20Upton House parkrun # 813.2-0.529 Dec 18
parkrun24:17Poole parkrun # 3983.20.41 Dec 18
10M85:06Lytchett Manor 101.71.710 Feb 19
10K49:46Christchurch Christmas 10K1.11.89 Dec 18
parkrun24:33Upton House parkrun # 712.41.920 Oct 18
10K50:01Round the Rock 10K2.12.512 Aug 18
parkrun24:35Upton House parkrun # 583.62.021 Jul 18
300013:17.7Poole Open1.02.427 Jul 18
parkrun25:00Poole parkrun # 4021.33.625 Dec 18
3.5M27:19Poole Runners Summer 3.5 Series2.02.68 Aug 18
parkrun24:06Poole parkrun # 3801.73.028 Jul 18
parkrun24:14Poole parkrun # 3841.43.525 Aug 18
parkrun25:16Upton House parkrun # 574.02.814 Jul 18
10M89:03Wimborne 101.35.418 Nov 18
parkrun24:30Poole parkrun # 3772.13.37 Jul 18
parkrun23:25Poole parkrun # 3542.31.16 Jan 18
parkrun26:11Forest of Dean parkrun # 4463.25.21 Sep 18
parkrun23:32Poole parkrun # 3531.81.830 Dec 17
5M37:51Littledown 51.51.317 Sep 17
10K55:46Boscombe 10K1.46.825 Nov 18
10K48:36Boscombe 10K1.12.526 Nov 17
10M81:21Wimborne 100.83.419 Nov 17
parkrun23:35Upton House parkrun # 103.20.95 Aug 17
parkrun25:56Poole parkrun # 3751.76.223 Jun 18
parkrun24:08Upton House parkrun # 83.41.722 Jul 17
parkrun24:02Forest of Dean parkrun # 3932.22.726 Aug 17
parkrun26:24Poole parkrun # 3731.47.32 Jun 18
10K46:32Poole Round The Lakes 10K1.40.326 Dec 16
5M36:21Littledown 52.0-1.018 Sep 16
parkrun26:52Poole parkrun # 3711.38.219 May 18
parkrun21:38Poole parkrun # 2871.5-1.224 Sep 16
10K46:17Boscombe 10K1.00.527 Nov 16
parkrun26:43Poole parkrun # 3661.08.314 Apr 18
5M36:49Hoburne 51.40.225 Sep 16
10K46:42Round the Rock 10K2.0-0.121 Aug 16
parkrun21:50Poole parkrun # 2831.2-0.527 Aug 16
parkrun27:27Poole parkrun # 3651.59.07 Apr 18
parkrun26:37Upton House parkrun # 14.64.83 Jun 17
parkrun22:03Poole parkrun # 2781.2-0.123 Jul 16
3.5M24:42Poole Runners Summer 3.5 Series0.60.022 Jun 16
3.5M24:36Poole Runners Summer 3.5 Series-0.10.510 Aug 16
10K51:52Gold Hill 10K4.52.09 Oct 16
parkrun22:39Poole parkrun # 2762.20.19 Jul 16
10K47:12Purbeck 10K1.60.817 Jun 16
QM48:39Bournemouth Easter Quarter Marathon1.8-0.626 Mar 16
parkrun22:20Poole parkrun # 2800.61.16 Aug 16
3.5M24:44Poole Runners Summer 3.5 Series0.00.613 Jul 16
parkrun21:45Poole parkrun # 2611.2-0.619 Mar 16
3.5M24:44Poole Runners Summer 3.5 Series0.10.51 Jun 16
10K47:32Poole Festival of Running 10K1.61.15 Jun 16
3.5M24:50Poole Runners Summer 3.5 Series0.00.811 May 16
parkrun21:51Poole parkrun # 2600.80.012 Mar 16
10M77:45Lytchett Manor 101.60.614 Feb 16
parkrun22:59Poole parkrun # 2750.82.12 Jul 16
HM1:42:00Cambridge Half Marathon0.21.328 Feb 16
QM49:31Junction Quarter Marathon1.80.21 Jan 16
parkrun21:28Poole parkrun # 2460.8-1.528 Nov 15
HM1:52:02Puddletown Plod Half Marathon2.03.612 Jun 16
10K45:48Boscombe 10K0.8-0.422 Nov 15
HM1:46:31Blackmore Vale Lions Half Marathon1.51.97 Feb 16
10K47:19Poole Round The Lakes 10K1.60.926 Dec 15
parkrun22:45Poole parkrun # 2432.5-0.77 Nov 15
7.5M58:18Gillingham Hilly 7.52.20.11 Nov 15
10M78:29Wimborne 101.20.815 Nov 15
5M36:38Littledown 51.1-0.413 Sep 15
parkrun22:05Poole parkrun # 2321.2-0.622 Aug 15
parkrun21:48Poole parkrun # 2300.8-1.28 Aug 15
parkrun22:17Poole parkrun # 2281.4-0.925 Jul 15
3.5M24:27Poole Runners Summer 3.5 Series-0.2-0.312 Aug 15
3.5M24:30Poole Runners Summer 3.5 Series-0.4-0.522 Jul 15
HM1:47:13Sturminster Newton Half Marathon1.70.92 Aug 15
10M82:04Portland 102.01.55 Jul 15
3.5M25:18Poole Runners Summer 3.5 Series0.00.58 Jul 15
parkrun23:47Poole parkrun # 2241.81.627 Jun 15
10K50:41Purbeck 10K1.43.019 Jun 15
HM1:50:22Cambridge Half Marathon0.43.48 Mar 15
parkrun23:59Poole parkrun # 2041.62.17 Feb 15
HM1:52:54Blackmore Vale Lions Half Marathon1.13.71 Feb 15
QM48:41Rotary Easter Quarter Marathon1.0-0.419 Apr 14
parkrun22:46Poole parkrun # 1781.00.99 Aug 14
parkrun22:01Poole parkrun # 1601.4-1.05 Apr 14
10K51:16Boscombe 10K1.23.723 Nov 14
QM55:22Junction Quarter Marathon1.64.21 Jan 15
parkrun23:06Poole parkrun # 1701.60.914 Jun 14
Mar4:23:12Virgin London Marathon0.88.526 Apr 15
10K49:13Purbeck 10K1.12.420 Jun 14
HM1:52:49Sturminster Newton Half Marathon1.83.43 Aug 14
10M86:25Wimborne 100.75.116 Nov 14
7.5M67:20Gillingham Hilly 7.52.85.52 Nov 14
10K46:51Christchurch Christmas 10K0.90.58 Dec 13
parkrun23:23Poole parkrun # 1522.01.08 Feb 14
HM1:49:26Blackmore Vale Lions Half Marathon1.72.22 Feb 14
10M87:22New Forest 101.94.813 Jul 14
parkrun24:06Poole parkrun # 1533.01.415 Feb 14
parkrun22:29Poole parkrun # 1191.02.229 Jun 13
10K49:56Boscombe 10K0.63.624 Nov 13
5M39:14National Lottery Anniversary Run 51.73.821 Jul 13
10K47:22Purbeck 10K0.83.117 May 13
10M84:59New Forest 103.34.014 Jul 13
parkrun22:51Poole parkrun # 1041.62.516 Mar 13
parkrun22:55Poole parkrun # 1051.62.623 Mar 13
10M79:51Lytchett Manor 101.63.117 Feb 13
parkrun23:03Poole parkrun # 1121.23.211 May 13
Mar3:40:42New Forest Marathon2.21.723 Sep 12
10M86:30Portland 103.05.17 Jul 13
10K45:47Christchurch Christmas 10K0.71.79 Dec 12
HM1:46:20Blackmore Vale Lions Half Marathon1.13.53 Feb 13
parkrun22:26Poole parkrun # 1020.23.12 Mar 13
10M76:55Lordshill 100.72.44 Nov 12
5M36:03Littledown 50.61.416 Sep 12
10K47:06Boscombe 10K1.02.625 Nov 12
10K44:30Southbourne Fast & Flat 10K1.20.07 Mar 10
10K48:07Boscombe 10K1.02.428 Nov 10
10K49:31Christchurch Christmas 10K0.44.212 Dec 10
HM1:44:55Blackmore Vale Half Marathon1.21.76 Feb 11
20M2:46:28Zoom Mad March 201.02.26 Mar 11
10K45:52Southbourne Fast & Flat 10K0.01.313 Mar 11
10K44:55B&Q Eastleigh 10K0.10.327 Mar 11
HM1:41:28Bournemouth Bay Half Marathon0.31.13 Apr 11
QM49:17Boscombe Rotary Easter Quarter Marathon1.20.823 Apr 11
10K43:49DRRL Purbeck 10K-0.2-0.518 May 11
10K43:16Poole 10K0.3-0.85 Jun 11
parkrun21:14Poole parkrun # 111.0-0.111 Jun 11
parkrun22:04Poole parkrun # 121.01.518 Jun 11
10M75:58Portland 102.8-0.23 Jul 11
10M77:02New Forest 101.61.610 Jul 11
HM1:41:43Swanage Half Marathon1.80.916 Jul 11
HM1:44:31Sturminster Newton Half Marathon1.42.57 Aug 11
parkrun21:35Poole parkrun # 211.00.620 Aug 11
parkrun20:52Poole parkrun # 231.0-0.83 Sep 11
5M34:48Littledown 50.9-0.418 Sep 11
HM1:48:39Solent Half Marathon1.54.19 Oct 11
10M81:34Weymouth 101.44.322 Oct 11
10M74:07Lordshill 100.41.16 Nov 11
Mar3:42:38Luton Marathon1.42.920 Nov 11
10K45:52Christchurch Christmas 10K0.81.711 Dec 11
10K52:49Poole Round The Lakes 10K1.27.526 Dec 11
QM49:47Junction Quarter Marathon1.42.22 Jan 12
9.79M75:30Milborne 9.791.71.68 Jan 12
HM1:56:59Blackmore Vale Lions Half Marathon0.88.15 Feb 12
10M85:55Lytchett Manor 101.16.919 Feb 12
HM1:45:25Bournemouth Bay Run Half Marathon0.73.61 Apr 12
QM49:44Rotary Easter Quarter Marathon0.82.77 Apr 12
10M78:21Portland 102.01.91 Jul 12
HM1:44:14Swanage Half Marathon2.21.614 Jul 12
HM1:41:28Sturminster Newton Half Marathon1.11.529 Jul 12
HM1:45:33Solent Half Marathon1.23.114 Oct 12
10M78:52Weymouth 101.23.020 Oct 12
parkrun23:36Poole parkrun # 1011.24.323 Feb 13

Order By:

EventTimeRaceDate
5K22:45Poole Runners Relay26 Jul 14