Connor Maclean
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

30008:22.81BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships)0.50.03 Jan 20+1
4K12:20Scottish National Short Course Championships4.3-1.69 Nov 19+2
4K12:28Scottish National Relay Championships4.2-1.126 Oct 19+3
4K12:32Scottish West District Relay Championships4.6-1.312 Oct 19+4
2.7M12:37George Cumming Road Relays1.3-0.95 Oct 19+5
HM71:19Bank of Scotland Great Scottish Half Marathon1.1-1.729 Sep 19
15003:58.84Scottish Athletics National U17 / Senior Championships1.30.017 Aug 19
15003:52.30BMC Grand Prix0.6-0.310 Aug 19
15004:01.18Scottish Athletics National U17 / Senior Championships1.30.318 Aug 19
15003:53.70BMC Regional Races / GAA Miler Meeting Open0.50.026 Jul 19
15003:51.74BMC Gold Standard Races0.20.018 Jun 19
15004:00.57NatWest International Island Games0.90.610 Jul 19
500015:46.85NatWest International Island Games2.00.310 Jul 19
30008:42.47BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips1.40.431 May 19
15003:52.35BMC Sheffield Open Series0.5-0.223 Jan 19
8001:54.24Scottish National U13 / U15 / U20 Championships0.5-0.12 Feb 19
15003:53.84British Championships0.50.09 Feb 19
15003:57.40BUCS Indoor Championships0.50.616 Feb 19
15003:56.31Scottish National U17 / Senior Championships0.50.426 Jan 19
4K11:46Scottish National Relay Championships2.50.027 Oct 18
30008:24.89Cardiff Met GP1: Christmas Classic0.5-0.116 Dec 18
15004:00.68BUCS Indoor Championships0.51.017 Feb 19
4K11:50Scottish National Short Course Championships2.50.010 Nov 18
4K12:40Scottish West District Relay Championships5.30.013 Oct 18
15004:02.25BUCS Indoor Championships0.51.316 Feb 19
15003:55.62Scottish National Open0.50.312 Jan 19
2.7M12:50George Cumming Road Relays1.60.06 Oct 18
15003:53.53BMC Gold Standard Races0.8-0.326 Jun 18
8001:57.87Scottish Athletics Mens League Division 11.10.324 Jun 18
8001:53.00BMC Regional Races0.0-0.71 Jun 18
8001:55.49Scottish West District Championships0.4-0.412 May 18
15004:01.12Scottish West District Championships0.60.313 May 18
8K27:50Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.3-0.213 Jan 18
9.8K34:34British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.3-0.225 Nov 17
4K12:37Scottish Short Course Championships3.8-1.111 Nov 17
7.5K26:25Lindsays Scottish National Championships3.4-0.124 Feb 18
7.6K26:27Scottish National Championships4.8-0.625 Feb 17
10.37K35:09British Athletics Cross Challenge3.5-1.022 Jan 17
4K12:25Scottish National Short Course Championships3.9-1.85 Nov 16
6.7K20:48British Athletics Cross Challenge (inc European Trials)0.7-0.426 Nov 16
15003:55.07BMC Gold Standard Races0.1-0.128 Jun 16
15004:03.11Ron & Carolyn Yokubaitis Invitational0.60.523 Apr 16
500015:44.22Scottish North District Championships0.60.813 May 16
30008:43.62Southland Conference Indoor Championships0.50.916 Feb 16
30008:36.55Houston Invitational0.50.430 Jan 16
15004:12.87Scottish North District Championships0.71.814 May 16
Mile4:23.20Southland Conference Indoor Championships0.50.715 Feb 16
8K26:07.6Wisconsin Adidas Invitational1.6-0.217 Oct 15
15003:55.66NatWest Island Games1.1-1.02 Jul 15
6.7K22:28British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.90.828 Nov 15
15003:56.60England Athletics U20 / U23 Championships0.6-0.420 Jun 15
15004:03.21NatWest Island Games1.10.030 Jun 15
8001:55.50Scottish Schools Championships0.4-0.512 Jun 15
15003:56.89Scottish Schools Championships0.6-0.512 Jun 15
15003:58.68BMC Gold Standard Races0.8-0.419 May 15
15003:56.09BMC Grand Prix0.3-0.316 May 15
500015:18.14NatWest Island Games0.4-1.828 Jun 15
8001:58.10Western Isles Championships0.00.76 Jun 15
8K28:45Scottish North District Championships1.03.95 Dec 15
8002:01.24Scottish Schools Championships0.41.212 Jun 15
15004:01.65Lothian Trials0.40.45 Apr 15
8K24:00CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.5-1.57 Mar 15
6K20:58Great Edinburgh XCountry (inc Scottish Inter-District)5.8-2.710 Jan 15
5.5K17:29British Athletics Cross Challenge (inc European Trials)0.8-1.129 Nov 14
8001:57.92Western Isles Championships0.60.016 Aug 14
8001:55.94BMC Gold Standard Races0.5-0.512 Aug 14
15003:58.58SIAB Schools' International0.6-0.319 Jul 14
15004:09.97Scottish U13 / U17 Championships1.01.023 Aug 14
8001:56.05BMC Gold Standard Races0.0-0.51 Jul 14
8001:57.59Scottish Schools Championships0.2-0.321 Jun 14
8001:58.01Scottish Schools Championships0.2-0.221 Jun 14
15004:02.17Scottish Schools Championships0.4-0.220 Jun 14
8001:58.02Scottish North District Championships0.0-0.824 May 14
15004:19.07Scottish U13 / U17 Championships1.02.323 Aug 14
15004:18.51Stornoway v Victoria Park City of Glasgow AC0.82.413 Sep 14
8002:00.86Stornoway Open Graded Meeting0.0-0.319 Apr 14
15004:16.49Scottish Schools Championships0.41.920 Jun 14
6K18:50CAU Inter County Championships0.3-1.28 Mar 14
6K20:11Bupa Great Edinburgh International (inc Scottish Inter-District)3.0-1.411 Jan 14
6.4K23:46Scottish National Championships5.6-0.322 Feb 14
8002:01.90Tri-Club Match0.4-0.914 Sep 13
15004:14.03Inverness Harriers Open Meeting0.8-0.88 Sep 13
30009:02.40Scottish Athletics U18/U20 3000m Championships1.0-1.214 Jul 13
8002:03.66Inverness Harriers Open Meeting0.2-0.58 Sep 13
30009:16.70Scottish Secondary Schools’ Championships1.0-0.27 Jun 13
15004:15.26Under 17 Track & Field Challenge0.0-1.02 Jun 13
15004:32.14Tri-Club Match0.82.014 Sep 13
8002:09.68Western Isles Championships0.60.715 Jun 13
30009:29.48Scottish North District Championships0.4-0.225 May 13
5K15:54Pentland 5K-1.4-0.826 Apr 13
8002:08.82Stornoway Open Graded Meeting & Hippo 10.2-0.611 May 13
3M15:55Virgin London Mini Marathon0.3-1.321 Apr 13
15004:26.92Scottish U16/U20 Championships1.1-0.826 Aug 12
15004:25.21Highland Athletics Open with HIPPO0.4-0.48 Sep 12
15004:33.19Scottish U16/U20 Championships1.10.026 Aug 12
8002:13.49Stornoway Triangular Match0.80.21 Sep 12
15004:24.98McCain Scottish Young Athletes' League North East Division0.0-1.027 May 12
15004:34.33North of Scotland Schools Championships (Field Events & selected track events only)0.80.56 Jun 12
15004:33.08Stornoway RAC Track Time Trial0.60.529 May 12
30009:51.7McCain Scottish Young Athletes' League North East Division0.01.717 Jun 12
15004:32.08Scottish North District Championships0.8-3.312 May 12
3K9:58Cuddy Point 3K0.21.914 Jul 12
15004:49.4Stornoway Triangular Match0.62.81 Sep 12
10K38:53Westside 10K1.01.911 Aug 12
300010:20.03Western Isles Open & HIPPO 10.60.021 Apr 12
10K36:42Pentland 10K-1.80.627 Apr 12
3.1K11:20Lewis & Harris Series1.00.06 Feb 10
8002:28.36Western Isles Championships & Hippo Meeting0.60.018 Jun 11
8002:38.18Stornoway RAC Vs Corstorphine AAC0.62.013 Aug 11
8002:27.93Highland Athletics Open With Hippo0.0-0.117 Sep 11
300014:03.23Western Isles Championships0.615.923 Jun 12

Order By:

XC12:19Scottish Inter-District Championships9 Jan 10
XC13:20Lewis Harris Cross Country Series23 Jan 10
XC13:44Scottish Championships20 Feb 10
XC9:49Bupa International (inc Scottish Inter District Championships)8 Jan 11
XC13:15Scottish National Championships19 Feb 11
XC9:34Scottish North District Relay Championships8 Oct 11
XC17:24Scottish North District Championships26 Nov 11
XC16:09Bupa Great Edinburgh Cross Country7 Jan 12
XC14:47Western Isles Championships17 Mar 12
XC10:35Scottish North District Relay Championships13 Oct 12
XC15:08Scottish North District Championships24 Nov 12
XC13:47Great Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
XC22:58Lewis & Harris Cross Country Series12 Jan 13
XC22:30Lewis & Harris Cross Country Series9 Feb 13
XC13:43Scottish National Championships23 Feb 13
XC16:38CAU Inter County Championships9 Mar 13
XC24:58Lewis & Harris Cross Country Series9 Nov 13
XC18:14British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC23:56Scottish North District Championships30 Nov 13
XC17:49British Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
XC19:39Lewis & Harris Cross Country Series18 Jan 14
XC22:48Lewis & Harris Cross Country Series8 Feb 14
XC6:44Scottish North District Relay Championships11 Oct 14
XC18:10Lewis & Harris Series15 Nov 14
XC19:50Celtic Games International Cross Country18 Jan 15
XC36:28Lewis & Harris Series7 Feb 15
XC21:18Scottish National Championships22 Feb 15
XC17:51Western Isles Championships21 Mar 15
XC18:28.3Aggie Opener4 Sep 15
XC19:09.8Rice Invitational10 Sep 15
XC24:38.0Texas A&M Invitational26 Sep 15
XC25:39.4Southland Conference Championships30 Oct 15
XC31:22.6NCAA Division I South Central Region13 Nov 15