Name:
John Foss
Gender:
Male
Club:
South London
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:42:07Maratón Valencia Trinidad Alfonso EDP1.2-2.719 Nov 17+
Mar2:54:28Frankfurt Marathon0.52.328 Oct 18+
3.8M23:38Surrey County Masters' Championships2.70.520 Oct 18+
10M63:07Dorking 102.11.43 Jun 18+
1000038:40.08Veterans AC 10000m Championships1.31.219 Sep 18+
6.1K21:56Southern Men's 6-Stage Relays-0.30.623 Sep 18
HM84:15Royal Borough of Kingston Half Marathon0.33.27 Oct 18
HM89:05World Masters Championships Half Marathon2.53.316 Sep 18
5K18:40RunThrough Chase the Sun Wimbledon Common 5K2.4-0.127 Jun 18
500018:07.29South London H 800m / 1500m / 5000m Championships0.20.95 Sep 18
8.3K33:28Start Fitness Surrey Men's League Division 12.62.013 Oct 18
10K37:46Vitality London 10,0000.90.728 May 18
HM90:15Kent Coastal Half Marathon2.24.12 Sep 18
5K19:10RunThrough Chase the Sun Crystal Palace 5K3.6-0.316 May 18
5K19:25RunThrough Chase the Sun Brixton 5K1.82.122 Aug 18
parkrun19:58South Norwood parkrun # 602.82.21 Sep 18
parkrun19:28South Norwood parkrun # 463.20.826 May 18
10K41:35Croydon 10K1.73.821 Oct 18
HM86:30Ranelagh Richmond Half Marathon1.23.46 May 18
5K19:39Harbour Club Last Friday of the Month 5K0.63.828 Dec 18
parkrun18:40Tooting Common parkrun # 1151.40.95 May 18
6.19M38:13Surrey County Masters' Championships3.3-1.121 Oct 17
HM92:16RunThrough Victoria Park Half Marathon1.06.22 Feb 19
parkrun21:15Riddlesdown parkrun # 4073.24.425 Dec 18
5.08K19:30British Masters Open Relay Championships1.91.428 Apr 18
HM79:56Royal Borough of Kingston Half Marathon0.6-0.61 Oct 17
5M35:28Start Fitness Surrey Men's League Division 13.64.810 Nov 18
parkrun19:39Riddlesdown parkrun # 3534.8-0.425 Dec 17
10K41:03Ditton Dash 10K1.43.524 Jun 18
parkrun19:47Dulwich parkrun # 3430.54.129 Sep 18
8K32:47Start Fitness Surrey Men's League Division 15.6-0.211 Nov 17
5K19:04RunThrough Chase the Sun Hyde Park 5K1.21.925 Apr 18
HM80:26Reigate Half Marathon0.8-0.617 Sep 17
300011:10.3Southern Athletics League Division 2W1.82.620 May 18
5M32:33Start Fitness Surrey Men's League Division 15.3-0.414 Oct 17
5.25K17:35Southern Men's 6-Stage Relays-0.7-1.324 Sep 17
5M36:37Start Fitness Surrey Men's League Division 14.25.69 Feb 19
parkrun19:50Roundshaw Downs parkrun # 4584.50.26 Jan 18
10K37:30Croydon 10K1.5-0.28 Oct 17
3K11:00British Masters Relay Championships4.2-0.528 Oct 17
2.5M18:00Reigate Priory Relays6.05.33 Nov 18
7.5M52:11Ranelagh H v South London Harriers 7.5M Mob Match5.61.19 Dec 17
Mar2:50:04Virgin London Marathon1.1-0.823 Apr 17
5M34:49Wimbledon Trail Series 53.93.82 May 18
1000037:10.45Herne Hill Harriers Open1.00.026 Aug 17
12K50:00Surrey County Championships3.22.07 Jan 18
10M61:02Dorking 101.7-1.04 Jun 17
5M34:52Wimbledon Trail Series 53.24.56 Jun 18
7M41:46Elmore 71.5-0.915 Jul 17
12K55:12Surrey County Championships2.66.75 Jan 19
5M35:23Start Fitness Surrey Men's League Division 16.02.313 Jan 18
2.6M16:44Beckenham Relay 3x2.62.34.123 May 18
8.5K37:04Start Fitness Surrey Men's League Division 14.73.110 Feb 18
10K37:30Ranelagh Harriers Richmond 10K2.1-0.818 Jun 17
500017:36.80South London H 1500m / 5000m Championships0.2-0.47 Sep 17
3M16:56Surrey Road Relays0.9-0.42 Sep 17
15K69:09South of England AA Championships5.64.827 Jan 18
5K17:43Self Transcendence 5K0.8-0.917 Jul 17
7.5M49:09South of Thames CCA 7.5 Championships1.23.016 Dec 17
5K18:21Perseverance Wimbledon Dash 5K1.5-0.113 Aug 17
5K18:14Self Transcendence 5K1.6-0.519 Jun 17
HM79:58Brooks Paddock Wood Half Marathon0.2-1.02 Apr 17
2.6M15:04Beckenham Relay 3x2.62.6-0.824 May 17
10K36:56Sutton Runners 10K0.70.07 May 17
parkrun22:43Banstead Woods parkrun # 6042.08.522 Dec 18
20M2:18:46Thames Riverside 202.40.25 Mar 17
3M17:58Surrey Road Relays0.92.02 Sep 17
parkrun18:40Banstead Woods parkrun # 5192.0-0.129 Apr 17
3M18:11British Masters Open Road Relay Championships2.60.720 May 17
300010:45.38Sweatshop Southern Athletics League Division 3SE1.80.121 May 17
5M32:13Wimbledon Trail Series 52.42.07 Jun 17
500018:01.00Sweatshop Southern Athletics League Division 3SE0.50.015 Apr 17
parkrun22:10Reigate Priory parkrun # 1984.25.223 Dec 17
2M15:53South London Harriers Boxing Day Handicap6.010.326 Dec 18
HM83:53Hampton Court Half Marathon0.11.019 Feb 17
parkrun19:12Nonsuch parkrun # 2901.11.925 Mar 17
7.67M49:46Ranelagh v South London Harriers Mob Match2.50.510 Dec 16
15005:10.6Sweatshop Southern Athletics League Division 3SE0.40.717 Jun 17
HM86:19Barns Green Half Marathon1.50.725 Sep 16
Mar3:02:39TCS Amsterdam Marathon0.61.316 Oct 16
5M33:352XU Surrey Men's League Division 13.12.211 Feb 17
5K23:28Self Transcendence 5K1.210.716 Jul 18
15005:17.00Sweatshop Southern Athletics League Division 3SE2.00.015 Apr 17
10M62:37Dorking 102.0-1.15 Jun 16
Mar2:54:05Virgin London Marathon0.9-0.924 Apr 16
12K51:38Surrey County Championships3.62.17 Jan 17
12K55:27ECCA Saucony English National Championships5.53.225 Feb 17
10K39:19Croydon 10K1.31.19 Oct 16
10K41:2526.2 Valentine's 10K1.33.212 Feb 17
10K37:01Vitality London 10,0000.6-0.730 May 16
5M36:192XU Surrey Men's League Division 15.72.914 Jan 17
10K38:56Reigate Priory Summer 10K2.00.013 Jul 16
7.5M49:19South of Thames CCA 7.50.62.917 Dec 16
5M34:56South of Thames CCA 53.73.326 Nov 16
10K39:30Sutton Runners 10K2.7-0.28 May 16
HM82:30Brooks Paddock Wood Half Marathon0.4-0.13 Apr 16
6M42:04Reigate Holly Run Open3.03.711 Dec 16
10M63:01Maidenhead Easter 100.80.225 Mar 16
3M18:02Surrey Road Relays1.01.93 Sep 16
3M17:46British Masters Open Road Relay Championships2.4-0.214 May 16
parkrun19:33Roundshaw Downs parkrun # 3802.21.66 Aug 16
2.6M15:24Beckenham Relay 3x2.62.50.018 May 16
parkrun20:56Roundshaw Downs parkrun # 4012.44.225 Dec 16
2.5M17:22Reigate Priory Relays5.73.75 Nov 16
4K16:44Will Bolton Memorial Relays5.22.910 Sep 16
10K43:46Surrey County Masters' Championships2.34.522 Oct 16
20M2:21:22Thames Riverside 201.61.26 Mar 16
3M21:40Surrey Road Relays0.99.82 Sep 17
parkrun19:05Nonsuch parkrun # 2411.01.716 Apr 16
HM87:50Hampton Court Half Marathon0.62.221 Feb 16
parkrun19:53Nonsuch parkrun # 2361.52.912 Mar 16
5M35:112XU Surrey Men's League Division 13.93.313 Feb 16
parkrun20:43Banstead Woods parkrun # 4671.54.630 Apr 16
HM90:15Barns Green Half Marathon1.52.627 Sep 15
parkrun19:57Nonsuch parkrun # 2291.03.523 Jan 16
12K56:51Surrey County Championships6.03.710 Jan 16
4K16:33Will Bolton Relays (4 X 4K)4.63.112 Sep 15
5.994K24:43Southern Masters' Relays1.83.720 Sep 15
7.5M59:47South of Thames 7.5M Championships6.05.619 Dec 15
parkrun22:00Roundshaw Downs parkrun # 3562.56.120 Feb 16
3M18:29Surrey Road Relays0.43.55 Sep 15
parkrun20:18Banstead Woods parkrun # 4371.04.43 Oct 15
10M69:35Dorking 101.34.27 Jun 15
7.5M60:44South London Harriers vs Ranelagh Harriers Mob Match6.06.312 Dec 15
10K41:27Ranelagh Harriers Richmond 10K0.64.321 Jun 15
12K62:33ECCA Saucony English National Championships6.07.927 Feb 16
HM87:38Chichester Half Marathon2.80.912 Oct 14
1.5M8:47Horton Park Relays (4 x 1.5)0.61.423 Jun 15
5M37:37South of Thames CCA 53.56.621 Nov 15
7M43:44Elmore 72.40.019 Jul 14
2.6M16:48Beckenham Relay 3x2.62.74.313 May 15
7K26:05Wedding Day 7K1.90.025 Jul 14
parkrun20:58Lloyd parkrun # 2275.02.517 Jan 15
5.994K22:45Southern Veteran's 4 Stage Relays1.61.321 Sep 14
parkrun20:24Roundshaw Downs parkrun # 2923.52.825 Dec 14
10K37:07Bupa London 10,000 (10K)1.0-0.125 May 14
10K38:38Reigate Priory Summer 10K2.00.516 Jul 14
Mar2:56:57Virgin London Marathon1.30.713 Apr 14
15K68:50South of England AA Championships4.64.224 Jan 15
10M63:58Dorking 101.61.11 Jun 14
3M17:22Surrey Road Relays0.71.57 Sep 14
parkrun21:32Banstead Woods parkrun # 4162.56.19 May 15
parkrun18:52Roundshaw Downs parkrun # 2672.01.15 Jul 14
7.5M57:40South of Thames 7.5 Championships6.05.020 Dec 14
2.6M15:12Beckenham Relay 3x2.62.30.614 May 14
5.994K23:48Southern Veteran's 4 Stage Relays1.63.121 Sep 14
HM85:26Paddock Wood Half Marathon0.42.330 Mar 14
parkrun18:48Banstead Woods parkrun # 3581.51.55 Apr 14
parkrun18:49Banstead Woods parkrun # 3601.02.019 Apr 14
parkrun18:53Nonsuch parkrun # 1401.02.217 May 14
parkrun19:16Banstead Woods parkrun # 3631.52.510 May 14
12K60:20ECCA Saucony English National Championships5.28.021 Feb 15
10M68:00Pirie 102.63.21 Dec 13
12K50:44ECCA English National Championships2.04.622 Feb 14
5.5M35:342XU Surrey Men's League Division 12.52.69 Nov 13
5M34:40South of the Thames 5 Championships5.03.323 Nov 13
24M3:32:00Man Versus Horse 246.07.614 Jun 14
10M65:59Epsom 100.83.817 Nov 13
5.7M39:212XU Surrey Men's League Division 12.94.88 Feb 14
parkrun20:03Roundshaw Downs parkrun # 2303.52.12 Nov 13
10K40:27Surrey County Masters Championships2.03.112 Oct 13
Mar2:56:49Paris Marathon1.01.67 Apr 13
7M45:35Elmore 73.21.713 Jul 13
8.9K38:532XU Surrey Men's League Division 13.55.111 Jan 14
5M33:572XU Surrey Men's League Division 13.24.219 Oct 13
parkrun20:57Banstead Woods parkrun # 3423.53.925 Dec 13
HM84:12Ranelagh Richmond Half Marathon0.82.05 May 13
10M65:07Dorking 101.52.62 Jun 13
parkrun19:45Wimbledon Common parkrun # 1573.0-0.92 Jan 10
parkrun21:36Roundshaw Downs parkrun # 276.0-0.19 Jan 10
parkrun19:23Roundshaw Downs parkrun # 313.0-1.76 Feb 10
HM86:04Sussex Beacon Half Marathon1.1-2.021 Feb 10
parkrun19:50Banstead Woods parkrun # 1493.0-0.73 Apr 10
Mar3:10:57Virgin London Marathon1.10.925 Apr 10
parkrun20:02Banstead Woods parkrun # 1532.00.71 May 10
10K39:52Sutton 10K1.4-0.52 May 10
parkrun18:45Banstead Woods parkrun # 1551.5-2.415 May 10
parkrun20:23Roundshaw Downs parkrun # 461.02.422 May 10
parkrun19:49Bushy Park parkrun # 3111.50.73 Jul 10
parkrun19:47Kingston parkrun # 192.00.224 Jul 10
parkrun19:21Roundshaw Downs parkrun # 571.00.37 Aug 10
parkrun19:25Wimbledon Common parkrun # 1921.5-0.14 Sep 10
5.994K22:54Southern 6 Stage Road Relays 0.326 Sep 10
10K39:22Lexus Croydon 10K1.0-0.710 Oct 10
10M63:17Cabbage Patch 100.3-1.117 Oct 10
parkrun19:23Banstead Woods parkrun # 1792.0-0.730 Oct 10
HM82:41Barns Green Half Marathon1.1-1.931 Oct 10
10M64:09Epsom 101.20.221 Nov 10
parkrun22:26Roundshaw Downs parkrun # 746.01.54 Dec 10
parkrun19:31Roundshaw Downs parkrun # 775.0-3.425 Dec 10
parkrun18:15Banstead Woods parkrun # 1911.5-2.65 Feb 11
HM78:18Brooks Paddock Wood Half Marathon0.2-2.327 Mar 11
parkrun18:50Lloyd parkrun # 221.5-0.32 Apr 11
parkrun18:14Banstead Woods parkrun # 2001.5-1.59 Apr 11
Mar2:48:05Virgin London Marathon1.5-0.817 Apr 11
parkrun18:12Banstead Woods parkrun # 2021.5-1.623 Apr 11
parkrun18:15Roundshaw Downs parkrun # 961.5-1.47 May 11
10K37:26Bognor Prom 10K0.61.415 May 11
parkrun18:25Wimbledon Common parkrun # 2281.5-0.621 May 11
10K37:19Bupa London 10,000 (10K)1.20.730 May 11
10M62:22Dorking 101.40.95 Jun 11
22M2:51:55Man v Horse 225.04.211 Jun 11
HM2:01:34Midsummer Munro Half Marathon5.013.518 Jun 11
10K40:30Richmond 10K (inc Surrey Championships)0.84.419 Jun 11
10K38:07Reigate Priory Summer 10K0.81.913 Jul 11
7M43:53Elmore 71.22.216 Jul 11
10K37:32Elmbridge 10K0.71.424 Jul 11
10K41:16Gatton 10K5.00.927 Jul 11
7K26:45The Wedding Day 7K1.22.529 Jul 11
parkrun19:08Banstead Woods parkrun # 2171.51.16 Aug 11
5K18:54Perseverance Wimbledon Dash 5K1.30.814 Aug 11
2.9M17:37Surrey Road Relay Championships2.80.310 Sep 11
2.9M19:13Surrey Road Relay Championships2.83.910 Sep 11
parkrun22:48Banstead Woods parkrun # 2242.08.024 Sep 11
5.994K22:48Southern Road Relay Championships 1.925 Sep 11
10K37:41Croydon 10K0.41.916 Oct 11
parkrun18:33Nonsuch parkrun # 72.0-0.729 Oct 11
HM83:10Barns Green Half Marathon (inc Sussex Championships)0.91.430 Oct 11
10M63:37Epsom 10 (inc Southern Veterans' Championships)1.02.120 Nov 11
parkrun18:54Roundshaw Downs parkrun # 1261.50.63 Dec 11
parkrun18:54Lloyd parkrun # 682.00.14 Feb 12
10K38:3226.2 RRC Valentines 10K0.42.812 Feb 12
20M2:17:30Thames Riverside 202.02.34 Mar 12
parkrun18:11Riddlesdown parkrun # 401.0-0.417 Mar 12
20M2:05:30Worthing 200.9-0.218 Mar 12
HM79:34Paddock Wood Half Marathon-0.51.11 Apr 12
10M60:39Maidenhead Easter 10 (Inc Berkshire Champ)0.21.16 Apr 12
Mar2:49:26Virgin London Marathon1.5-0.522 Apr 12
parkrun18:28Banstead Woods parkrun # 2551.00.228 Apr 12
parkrun19:26Lloyd parkrun # 813.00.25 May 12
2.6M14:53Beckenham Relay (3x2.6M)2.7-1.89 May 12
parkrun24:23Banstead Woods parkrun # 2571.011.912 May 12
10K36:35Sutton Runners 10K0.50.613 May 12
parkrun18:47Riddlesdown parkrun # 492.50.119 May 12
10K37:35Bognor Prom 10K0.71.520 May 12
10K36:15Bupa London 10,000 (10K)1.2-0.427 May 12
5M29:26Harvel 50.31.32 Jun 12
parkrun18:18Nonsuch parkrun # 401.20.75 Jun 12
22M2:51:19Man versus Horse 225.04.19 Jun 12
10K36:49Ranelagh Harriers Richmond 10K (inc Surrey Champs)0.80.624 Jun 12
7K26:39Wedding Day 7K1.61.929 Jun 12
parkrun24:21Banstead Woods parkrun # 2643.011.030 Jun 12
10K38:33Reigate Priory Summer 10K1.41.84 Jul 12
7M41:49Elmore 70.80.714 Jul 12
parkrun19:27Roundshaw Downs parkrun # 1615.0-0.621 Jul 12
10K36:42Elmbridge 10K1.00.322 Jul 12
parkrun18:36Banstead Woods parkrun # 2702.50.111 Aug 12
parkrun18:41Wimbledon Common parkrun # 2922.00.718 Aug 12
parkrun19:11Banstead Woods parkrun # 2761.52.322 Sep 12
5M36:092XU Surrey Men's League Division 16.04.020 Oct 12
10K39:03Lexus Croydon 10K0.82.921 Oct 12
2.5M16:35Reigate Priory Relays6.02.23 Nov 12
10K36:57Brighton 10K (Inc Sussex Champs)0.21.318 Nov 12
parkrun29:29Banstead Woods parkrun # 2862.020.41 Dec 12
parkrun20:19Roundshaw Downs parkrun # 1841.54.725 Dec 12
parkrun20:05Lloyd parkrun # 1164.51.229 Dec 12
parkrun19:28Roundshaw Downs parkrun # 1904.5-0.126 Jan 13
6.25M45:04Perch XIV 6.255.04.427 Jan 13
parkrun19:00Banstead Woods parkrun # 3053.00.413 Apr 13
parkrun19:00Banstead Woods parkrun # 3062.01.420 Apr 13
parkrun26:52Banstead Woods parkrun # 3082.016.34 May 13
2.6M15:58Beckenham Relay 3x2.62.42.515 May 13
3M18:08National Masters Open Road Relays2.51.418 May 13
24M3:34:45Man Versus Horse 245.09.88 Jun 13
parkrun19:49Banstead Woods parkrun # 3162.03.129 Jun 13
10K39:32Elmbridge 10K0.83.421 Jul 13
5.994K24:07Southern Veteran's 4-Stage Relays1.73.622 Sep 13
2.5M17:12Reigate Priory Relays6.03.82 Nov 13
parkrun24:25Banstead Woods parkrun # 3351.512.69 Nov 13
7.5M59:20South of the Thames 7.5 Championship5.97.121 Dec 13
12K58:14Surrey County Championships5.86.64 Jan 14

Order By:

EventTimeRaceDate
XC52:11English National Championships27 Feb 10
XC32:40South London Harriers Gibb 52 Oct 10
XC34:322xu Surrey Men's League Division 19 Oct 10
XC39:40Surrey Veterans' Championships16 Oct 10
XC50:13Ranelagh v South London Harriers Mob Match23 Oct 10
XC31:45Alf Shrubb Memorial 524 Oct 10
XC30:442xu Surrey Men's League Division 113 Nov 10
XC39:16London Championships20 Nov 10
XC31:55South of Thames 5M Championships27 Nov 10
XC37:25SEAA Veterans' Championships11 Dec 10
XC50:42Surrey County Championships8 Jan 11
XC33:032xu Surrey Men's League Division 115 Jan 11
XC45:28Thames Hare & Hounds V South London Harriers Mob Match22 Jan 11
XC61:43Southern Cross Country Championships29 Jan 11
XC66:06Gordon Pirie 106 Feb 11
XC34:202xu Surrey Men's League Division 112 Feb 11
XC48:00English National Championships19 Feb 11
XC51:59South London Harriers v Orion Harriers 7.526 Feb 11
XC50:48South London Harriers vs B&B Mob Match12 Mar 11
XC48:03South of Thames 7.5M Championships19 Mar 11
XC31:41Gibb 51 Oct 11
XC31:232xu Surrey League Division 18 Oct 11
XC38:48Surrey Masters' Championships15 Oct 11
XC16:08Priory Relays5 Nov 11
XC16:35Priory Relays5 Nov 11
XC32:382xu Surrey League Division 112 Nov 11
XC39:46London Championships19 Nov 11
XC33:05South of Thames 5 Mile Championships26 Nov 11
XC64:00Pirie 104 Dec 11
XC38:21SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC45:55South of Thames Championships17 Dec 11
XC69:04Southern Championships28 Jan 12
XC33:222XU Surrey League Division 111 Feb 12
XC47:26English National Championships25 Feb 12
XC22:30Croydon Inter-Club3 Mar 12
XC52:17Blackheath & Bromley V South London Harriers Mob Match10 Mar 12
ROAD40:53River 5 Stage Relay9 Sep 12
XC39:47Surrey County Masters' Championships13 Oct 12
XC35:242XU Surrey Men's League Division 110 Nov 12
XC34:10South of the Thames 5 Championships24 Nov 12
XC62:23Pirie 102 Dec 12
XC38:10SEAA Inter Counties & Masters' Championships8 Dec 12
XC50:11South of the Thames 7.5 Championships15 Dec 12
XC49:58South London Harriers V Ranelagh Mob Match22 Dec 12
XC49:26Surrey County Championships5 Jan 13
XC33:182XU Surrey Men's League Division 112 Jan 13
XC48:39THH vs South London Harriers Mob Match19 Jan 13
XC34:132XU Surrey Men's League Division 19 Feb 13
XC63:53Southern Championships16 Feb 13
XC55:05English National Championships23 Feb 13
XC17:55SEAA Relay Championships5 Oct 13
XC32:58Gibb Cup26 Oct 13
XC42:18London Championships16 Nov 13
XC14:26South London Harriers Boxing Day Handicap26 Dec 13
XC64:52Orion V South London Harriers Mob Match1 Feb 14
XC56:12Blackheath V South London Harriers Mob Match15 Mar 14
XC15:45Will Bolton Memorial Relays (4 x 4K)13 Sep 14
XC51:27South London Harriers V Orion Mob Match27 Sep 14
XC34:292XU Surrey Men's League Division 111 Oct 14
XC38:40Surrey County Masters' Championships18 Oct 14
XC72:57Pirie 1030 Nov 14
XC53:43Ranelagh v South London Harriers Mob Match13 Dec 14
XC52:57Surrey County Championships3 Jan 15
XC36:302XU Surrey Men's League Division 110 Jan 15
XC55:35South London Harriers V Blackheath Mob Match31 Jan 15
XC36:292XU Surrey Men's League Division 17 Feb 15
XC36:382XU Surrey Men's League Division 116 Jan 16
XC61:29Blackheath & Bromley v South London Harriers Mob Match24 Jan 16
XC42:11London Championships19 Nov 16