7.92K | 27:58 | Wessex League | 2.8 | 1.8 | 29 Sep 19 | + |
5.75M | 36:07 | Brent Knoll 5.75 | 7.8 | 0.3 | 25 Nov 18 | + |
QM | 36:12 | Junction Broadstone Quarter Marathon | 1.7 | 1.2 | 1 Jan 19 | + |
7.5M | 41:55 | Babcary 7.5 | 0.8 | 2.3 | 24 Feb 19 | + |
parkrun | 16:27 | Yeovil Montacute parkrun # 225 | 3.7 | -0.8 | 18 Aug 18 | + |
6.27M | 36:16 | Wellington Monument Race 6.27 | 2.8 | 1.9 | 16 Dec 18 | |
10K | 32:37 | Cardiff 10K | 1.1 | 0.0 | 2 Sep 18 | |
parkrun | 17:18 | Lanhydrock parkrun # 242 | 4.8 | 0.0 | 15 Sep 18 | |
10K | 32:35 | Exeter 10K | 1.0 | 0.1 | 18 Jul 18 | |
parkrun | 16:12 | Killerton parkrun # 377 | 2.4 | -0.1 | 4 Aug 18 | |
7.5M | 43:31 | Gillingham Hilly 7.5 | 2.2 | 2.3 | 4 Nov 18 | |
5K | 16:05 | Run Exe Summer 5K Series | 1.7 | 0.4 | 7 Aug 18 | |
3000 | 8:53.77 | British Athletics League Division 4 | 1.2 | -0.1 | 7 Jul 18 | |
10000 | 32:55.70 | Devon County 10,000m Championships (Inc West Country Miles) | 1.0 | 0.5 | 20 Jun 18 | |
parkrun | 16:16 | Weymouth parkrun # 252 | 2.4 | 0.1 | 30 Jun 18 | |
10K | 33:06 | Glastonbury Round the Tor 10K | 2.0 | -0.3 | 6 May 18 | |
parkrun | 16:26 | Exeter Riverside parkrun # 214 | 1.2 | 1.7 | 29 Sep 18 | |
5.8K | 19:36 | Southern Men's 6-Stage Relays | 1.7 | 1.8 | 23 Sep 18 | |
5K | 15:44 | Yeovilton Summer 5K Series | -0.1 | 1.4 | 12 Sep 18 | |
5K | 15:37 | Yeovilton Summer 5K Series | 0.1 | 0.9 | 8 Aug 18 | |
10K | 34:00 | Crediton Crunch 10K | 2.2 | 0.4 | 20 May 18 | |
5K | 15:51 | Yeovilton Summer 5K Series | 1.1 | 0.4 | 11 Jul 18 | |
parkrun | 15:49 | Exeter Riverside parkrun # 198 | 1.4 | 0.1 | 9 Jun 18 | |
4K | 11:57 | Run Exe Relays (4 x 4K) | 0.6 | 0.1 | 15 Jun 18 | |
7.12M | 38:52 | Bampton to Tiverton 7.12 | 1.7 | 0.6 | 28 May 18 | |
5000 | 15:45.31 | British Athletics League Division 4 | 1.0 | 0.3 | 2 Jun 18 | |
5K | 15:34 | Yeovilton Summer 5K Series | 0.7 | 0.2 | 9 May 18 | |
10K | 34:39 | Age UK Exeter 10K | 1.5 | 1.8 | 17 Jun 18 | |
parkrun | 15:51 | Exmouth parkrun # 18 | 0.7 | 0.8 | 28 Apr 18 | |
HM | 69:41 | Stroud Half Marathon | 0.8 | -1.1 | 22 Oct 17 | |
HM | 70:59 | Cheltenham Half Marathon | 1.3 | -1.0 | 1 Oct 17 | |
parkrun | 16:35 | Killerton parkrun # 340 | 3.4 | -0.2 | 18 Nov 17 | |
8K | 29:08 | Wessex League | 5.7 | 0.0 | 5 Nov 17 | |
5.25K | 15:24 | Southern Men's 6-Stage Relays | -0.6 | -1.0 | 24 Sep 17 | |
parkrun | 15:43 | Exeter Riverside parkrun # 165 | 1.8 | -0.9 | 14 Oct 17 | |
10K | 31:54 | Cardiff 10K | 0.9 | -1.1 | 3 Sep 17 | |
parkrun | 18:05 | Killerton parkrun # 351 | 5.0 | 1.5 | 27 Jan 18 | |
parkrun | 16:20 | Yeovil Montacute parkrun # 189 | 3.6 | -1.5 | 26 Aug 17 | |
8.5K | 33:31 | South West Inter County Championships | 7.0 | 1.7 | 7 Jan 18 | |
parkrun | 16:37 | Exmouth parkrun # 5 | 0.9 | 2.4 | 20 Jan 18 | |
Mar | 2:33:16 | Virgin London Marathon | 1.5 | -0.5 | 23 Apr 17 | |
3000 | 8:47.10 | British Athletics League Division 3 | 1.6 | -1.5 | 15 Jul 17 | |
9K | 32:48 | Wessex League (Inc Dorset Championships) | 3.4 | 2.1 | 10 Dec 17 | |
1M | 4:38 | Naked Mile | 1.6 | -0.1 | 15 Sep 17 | |
5K | 15:42 | Run Exe Summer 5K Series | 1.1 | -0.4 | 4 Jul 17 | |
parkrun | 16:33 | Killerton parkrun # 324 | 2.4 | 0.2 | 29 Jul 17 | |
8.1K | 28:40 | Westward League | 5.0 | -0.9 | 25 Mar 17 | |
1500 | 4:12.16 | South West League | 1.2 | -0.5 | 2 Jul 17 | |
HM | 70:44 | Bath Half Marathon | 0.8 | -1.1 | 12 Mar 17 | |
parkrun | 16:28 | Killerton parkrun # 313 | 3.2 | -0.8 | 13 May 17 | |
10K | 32:42 | Exeter Fast Friday 10K | 1.4 | -0.7 | 14 Apr 17 | |
5K | 15:44 | Yeovilton Summer 5K Series | 0.8 | -0.1 | 14 Jun 17 | |
5000 | 15:51.30 | British Athletics League Division 3 | 1.0 | 0.0 | 3 Jun 17 | |
parkrun | 15:45 | Exeter Riverside parkrun # 143 | 1.2 | -0.4 | 6 May 17 | |
1500 | 4:07.29 | BMC Regional Races | 0.4 | -0.6 | 30 May 17 | |
parkrun | 16:36 | Yeovil Montacute parkrun # 170 | 3.0 | -0.3 | 8 Apr 17 | |
4K | 12:37 | Run Exe Relays (4 x 4K) | 1.2 | 0.9 | 19 May 17 | |
parkrun | 16:26 | Exeter Riverside parkrun # 138 | 2.1 | 0.2 | 1 Apr 17 | |
10.36K | 34:57 | BUCS Cross Country Championships | 1.9 | -0.5 | 4 Feb 17 | |
parkrun | 17:15 | Killerton parkrun # 303 | 3.8 | 0.0 | 4 Mar 17 | |
9.3K | 27:02 | Westward League | -3.6 | 0.0 | 12 Feb 17 | |
8.6K | 32:50 | Westward League (Inc Gliddon & Squire North Devon League) | 6.9 | -0.4 | 15 Jan 17 | |
parkrun | 19:00 | Yeovil Montacute parkrun # 160 | 8.4 | -0.8 | 7 Jan 17 | |
parkrun | 16:03 | Exeter Riverside parkrun # 130 | 1.4 | -0.3 | 28 Jan 17 | |
parkrun | 16:17 | Exeter Riverside parkrun # 129 | 1.8 | -0.2 | 21 Jan 17 | |
HM | 72:42 | Great West Half Marathon | 1.2 | -0.6 | 16 Oct 16 | |
HM | 71:41 | Cardiff Half Marathon | 0.7 | -0.6 | 2 Oct 16 | |
8.9K | 28:42 | Westward League (Inc Devon Championships) | 0.0 | 0.1 | 4 Dec 16 | |
5K | 15:37 | Aztec West Fast 5K | 0.5 | -0.4 | 29 Nov 16 | |
10.3K | 35:38 | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 1.9 | 0.4 | 11 Dec 16 | |
8.55K | 28:53 | Westward League (Inc Cornwall Championships) | 1.6 | 0.3 | 13 Nov 16 | |
parkrun | 16:25 | Exeter Riverside parkrun # 117 | 2.0 | -0.1 | 5 Nov 16 | |
parkrun | 17:25 | Killerton parkrun # 289 | 3.2 | 1.0 | 26 Nov 16 | |
parkrun | 17:15 | Exeter Riverside parkrun # 119 | 2.6 | 1.2 | 19 Nov 16 | |
parkrun | 16:17 | Exeter Riverside parkrun # 116 | 0.8 | 0.8 | 29 Oct 16 | |
parkrun | 16:16 | Exeter Riverside parkrun # 115 | 0.6 | 1.0 | 22 Oct 16 | |
HM | 71:37 | Plymouth Half Marathon | 1.0 | -0.9 | 17 Apr 16 | |
10K | 34:27 | Bridgwater 10K | 1.6 | 0.7 | 4 Sep 16 | |
HM | 71:35 | Vitality Reading Half Marathon | 0.8 | -0.7 | 3 Apr 16 | |
5K | 16:21 | Run Exe Summer 5K Series | 0.7 | 1.1 | 6 Sep 16 | |
8.1K | 27:40 | Frank Elford Sports Westward League | 3.2 | -0.8 | 20 Mar 16 | |
10K | 35:17 | Pen Selwood 10K | 3.6 | -0.5 | 10 Apr 16 | |
10K | 32:43 | Exeter Fast Friday 10K | 0.8 | -0.4 | 25 Mar 16 | |
10.2K | 33:55 | BUCS Cross Country Championships | 1.6 | -1.6 | 6 Feb 16 | |
9.3K | 31:13 | Frank Elford Sports Westward League | 2.0 | -1.5 | 14 Feb 16 | |
5000 | 15:33.5 | South West University Championships | 0.0 | -0.9 | 16 Mar 16 | |
parkrun | 15:58 | Exeter Riverside parkrun # 81 | 1.0 | -1.0 | 27 Feb 16 | |
parkrun | 16:23 | Exeter Riverside parkrun # 83 | 1.0 | 0.0 | 12 Mar 16 | |
10K | 32:51 | First Chance 10K | -0.4 | 0.0 | 17 Jan 16 | |
parkrun | 16:44 | Exeter Riverside parkrun # 77 | 2.0 | -0.2 | 30 Jan 16 | |
8.9K | 31:03 | Frank Elford Sports Westward League (inc Devon County Championships) | 2.6 | -0.5 | 6 Dec 15 | |
HM | 73:13 | Great West Half Marathon | 0.4 | -0.9 | 18 Oct 15 | |
parkrun | 18:06 | Yeovil Montacute parkrun # 109 | 4.5 | 0.3 | 26 Dec 15 | |
8.6K | 30:41 | Frank Elford Sports Westward League | 3.3 | -0.8 | 11 Oct 15 | |
parkrun | 16:37 | Exeter Riverside parkrun # 67 | 1.0 | 0.5 | 28 Nov 15 | |
parkrun | 16:31 | Exeter Riverside parkrun # 65 | 1.0 | 0.3 | 14 Nov 15 | |
parkrun | 16:37 | Exeter Riverside parkrun # 63 | 1.0 | 0.5 | 31 Oct 15 | |
5.7K | 19:11 | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 0.6 | 1.0 | 13 Dec 15 | |
3000 | 9:29.3 | Southern Varsity: Welcome Games | 1.0 | 0.1 | 14 Oct 15 | |
parkrun | 16:46 | Exeter Riverside parkrun # 58 | 1.0 | 0.3 | 26 Sep 15 | |
HM | 77:22 | Torbay Half Marathon | 1.1 | 0.4 | 28 Jun 15 | |
parkrun | 17:10 | Yeovil Montacute parkrun # 86 | 2.0 | 0.2 | 18 Jul 15 | |
5000 | 16:20.58 | South West League Division 1 | 0.6 | -0.2 | 31 May 15 | |
parkrun | 17:42 | Yeovil Montacute parkrun # 87 | 2.0 | 1.4 | 25 Jul 15 | |
parkrun | 17:44 | Yeovil Montacute parkrun # 84 | 2.5 | 0.9 | 4 Jul 15 | |
10K | 34:29 | Yeovilton Easter Bunny 10K | 0.9 | 0.0 | 6 Apr 15 | |
10K | 33:41 | Age UK Exeter 10K | 0.0 | -0.6 | 22 Mar 15 | |
10K | 36:05 | Pen Selwood 10K | 2.0 | 0.6 | 19 Apr 15 | |
5K | 16:12 | Yeovilton Summer 5K Series | 0.4 | -0.4 | 8 Apr 15 | |
parkrun | 17:25 | Yeovil Montacute parkrun # 72 | 3.0 | -0.2 | 11 Apr 15 | |
parkrun | 17:20 | Yeovil Montacute parkrun # 71 | 2.5 | 0.1 | 4 Apr 15 | |
5000 | 16:18.8 | South West University Championships | 0.2 | 0.1 | 25 Mar 15 | |
5000 | 17:22.59 | British Athletics League Division 3 | 1.0 | 1.7 | 11 Jul 15 | |
parkrun | 17:24 | Yeovil Montacute parkrun # 82 | 1.0 | 1.7 | 20 Jun 15 | |
parkrun | 17:00 | Exeter Riverside parkrun # 40 | 1.0 | 0.8 | 9 May 15 | |
10000 | 35:10.23 | BUCS Championships | | 1.6 | 3 May 15 | |
parkrun | 17:35 | Yeovil Montacute parkrun # 74 | 2.0 | 1.1 | 25 Apr 15 | |
parkrun | 16:57 | Exeter Riverside parkrun # 31 | 1.0 | 0.1 | 7 Mar 15 | |
HM | 75:44 | Exeter Trails Half Marathon | -1.0 | 1.1 | 15 Feb 15 | |
3000 | 9:23.2 | Exeter University Athletics Club Varsity | 1.0 | -0.9 | 19 Nov 14 | |
parkrun | 17:25 | Yeovil Montacute parkrun # 57 | 2.5 | -0.3 | 20 Dec 14 | |
3000 | 9:39.37 | BUCS Indoor Championships | 0.5 | 0.8 | 21 Feb 15 | |
1500 | 4:22.1 | Exeter University Athletics Club Varsity | 0.6 | -0.7 | 19 Nov 14 | |
800 | 2:15.8 | South West University Championships | 0.6 | 1.4 | 25 Mar 15 | |
parkrun | 17:09 | Exeter Riverside parkrun # 15 | 2.0 | -0.4 | 15 Nov 14 | |
parkrun | 17:25 | Yeovil Montacute parkrun # 37 | 2.5 | -0.3 | 2 Aug 14 | |
parkrun | 17:28 | Yeovil Montacute parkrun # 43 | 2.0 | 0.3 | 13 Sep 14 | |
parkrun | 18:29 | Yeovil Montacute parkrun # 34 | 5.0 | -0.5 | 12 Jul 14 | |
parkrun | 17:42 | Yeovil Montacute parkrun # 41 | 2.0 | 0.8 | 30 Aug 14 | |
5K | 16:49 | Yeovilton Summer 5K Series | 0.2 | 0.6 | 13 Aug 14 | |
HM | 81:27 | Bridgwater Half Marathon | 0.6 | 2.3 | 7 Sep 14 | |
5K | 16:56 | Yeovilton Summer 5K Series | 0.8 | 0.3 | 9 Jul 14 | |
5000 | 17:01.6 | South West League Division 1 | 1.0 | 0.3 | 6 Jul 14 | |
parkrun | 17:29 | Yeovil Montacute parkrun # 35 | 1.5 | 0.8 | 19 Jul 14 | |
10K | 35:55 | Glastonbury Round the Tor 10K | 1.8 | 0.0 | 4 May 14 | |
5K | 16:53 | Yeovilton Summer 5K Series | 0.6 | 0.4 | 11 Jun 14 | |
5K | 16:27 | Yeovilton Summer 5K Series | 0.4 | -0.5 | 9 Apr 14 | |
parkrun | 18:30 | Exeter Riverside parkrun # 12 | 1.0 | 3.5 | 25 Oct 14 | |
10K | 36:50 | Yeovilton Easter Bunny 10K | 1.2 | 1.6 | 21 Apr 14 | |
parkrun | 17:48 | Yeovil Montacute parkrun # 5 | 5.0 | -2.1 | 5 Oct 13 | |
parkrun | 18:00 | Yeovil Montacute parkrun # 12 | 4.0 | -0.7 | 23 Nov 13 | |
parkrun | 18:00 | Yeovil Montacute parkrun # 18 | 2.0 | 1.3 | 22 Mar 14 | |
10K | 37:21 | ECCA English National Championships | 1.5 | 1.7 | 22 Feb 14 | |
3000 | 9:49.4 | Yeovil Spring Open | 0.0 | 2.4 | 6 Apr 14 | |
parkrun | 17:48 | Yeovil Montacute parkrun # 2 | 4.5 | -1.6 | 14 Sep 13 | |
5K | 17:58 | Yeovilton Summer 5K Series | 0.8 | 2.6 | 14 May 14 | |
5.994K | 21:05 | Southern Men's 6-Stage Relays | 1.8 | 0.2 | 22 Sep 13 | |
5K | 16:33 | Yeovilton Summer 5K Series | 0.3 | -0.2 | 11 Sep 13 | |
5K | 16:38 | Yeovilton Summer 5K Series | 0.6 | -0.3 | 10 Jul 13 | |
parkrun | 19:39 | Yeovil Montacute parkrun # 23 | 2.0 | 4.9 | 26 Apr 14 | |
3000 | 9:39.9 | UK Youth Development U17/U20 League Division Midland Premier 2 | 1.0 | 0.7 | 30 Jun 13 | |
5K | 16:50 | Yeovilton Summer 5K Series | 0.5 | 0.3 | 12 Jun 13 | |
5000 | 16:55.88 | British Athletics League Division 4 | 1.0 | 0.0 | 11 May 13 | |
5K | 16:39 | Yeovilton Summer 5K Series | 0.0 | 0.3 | 8 May 13 | |
5K | 17:10 | Yeovilton Summer 5K Series | 1.2 | 0.3 | 10 Apr 13 | |
10K | 36:25 | Round the Tor 10K | 0.6 | 1.6 | 5 May 13 | |
5000 | 17:43.7 | Southern Men's League Division 1 W | 0.6 | 2.1 | 13 Jul 13 | |
10K | 35:46 | Yeovilton Easter Bunny 10K | 0.4 | 1.1 | 1 Apr 13 | |
3000 | 10:03.7 | UK Youth Development U17/U20 League Division Midland Premier 2 | 1.0 | 2.3 | 2 Jun 13 | |
3000 | 9:49.9 | Yeovil Olympiads Spring Open | 0.6 | 1.8 | 14 Apr 13 | |
5K | 17:21 | Street 5K Series | 0.8 | 1.1 | 13 Feb 13 | |
5K | 17:09 | Street 5K Series | 1.0 | 0.5 | 12 Dec 12 | |
800 | 2:08.22 | South West League Division 1 | 0.7 | 0.0 | 2 Sep 12 | |
3000 | 9:22.69 | BMC Regional Races | 0.7 | -0.1 | 31 Jul 12 | |
3.851K | 12:56 | Southern Road Relays (SW/U17M) | 1.7 | 0.4 | 22 Sep 12 | |
1500 | 4:23.39 | BMC Regional Races | 0.6 | 0.4 | 28 Aug 12 | |
5K | 17:09 | Street 5K Series | 0.4 | 1.1 | 14 Nov 12 | |
5K | 16:39 | Yeovilton Summer 5K Series | 0.2 | 0.1 | 12 Sep 12 | |
5K | 17:13 | Street 5K Series | 0.8 | 0.8 | 10 Oct 12 | |
800 | 2:05.73 | South West League Division 1 | 0.6 | -1.0 | 10 Jun 12 | |
5K | 16:31 | Yeovilton Summer 5K Series | 0.6 | -1.3 | 11 Jul 12 | |
1500 | 4:19.1 | Southern Men's League Division 2W | 0.4 | 0.0 | 30 Jun 12 | |
1500 | 4:24.00 | McCain Young Athletes' League Division Midland 1SW | 0.8 | 0.3 | 17 Jun 12 | |
3000 | 9:51.08 | South West League Division 1 | 1.0 | 1.5 | 2 Sep 12 | |
1500 | 4:20.8 | Southern Men's League Division 2W | 0.6 | -0.4 | 9 Jun 12 | |
5K | 16:54 | Yeovilton Summer 5K Series | 0.1 | 0.8 | 8 Aug 12 | |
800 | 2:07.2 | McCain Young Athletes' League Division Midland 1SW | 0.0 | -1.0 | 6 May 12 | |
1500 | 4:27.4 | Southern Mens League Division 2W | 0.6 | 0.6 | 19 May 12 | |
1500 | 4:26.0 | Southern Men's League Division 2W | 0.6 | -1.2 | 5 May 12 | |
3000 | 9:33.34 | Somerset County Championships | 0.4 | -0.1 | 13 May 12 | |
3000 | 9:47.3 | McCain Young Athletes' League Division Midland 1SW | 0.6 | 0.6 | 20 May 12 | |
3000 | 9:41.87 | South West League Cup | 0.4 | -0.1 | 22 Apr 12 | |
5K | 16:55 | Yeovilton Summer 5K Series | 0.0 | -0.3 | 11 Apr 12 | |
3000 | 9:41.75 | Yeovil Olympiads Spring Open | 0.2 | -0.1 | 31 Mar 12 | |
5K | 17:33 | Yeovilton Summer 5K Series | 0.6 | 0.8 | 9 May 12 | |
10K | 36:56 | Yeovilton Easter Bunny 10K | 0.3 | 1.2 | 9 Apr 12 | |
5K | 17:13 | Street 5K Series | -0.2 | 0.3 | 8 Feb 12 | |
3000 | 10:06.25 | South West League Division 1 | 2.6 | -0.9 | 4 Sep 11 | |
5K | 17:28 | Street 5K Series | 0.8 | -0.1 | 9 Nov 11 | |
5K | 17:51 | Street 5K Series | 0.8 | 0.7 | 14 Dec 11 | |
5K | 17:38 | Street 5K Race Series | 1.0 | 0.0 | 12 Oct 11 | |
3.851K | 13:33 | Southern Road Relay Championships SW/U17M | 2.0 | 0.4 | 24 Sep 11 | |
800 | 2:18.50 | South West League Division 1 | 1.5 | 0.0 | 4 Sep 11 | |
5K | 17:24 | Yeovilton Summer 5K Series | 0.2 | 0.3 | 14 Sep 11 | |
1500 | 4:32.2 | Southern Men's League Division 2W | 0.4 | -0.3 | 13 Aug 11 | |
1500 | 4:31.3 | South West League Division 1 | 0.5 | -0.5 | 3 Jul 11 | |
1500 | 4:31.6 | ISA Athletics Championships | 0.4 | -0.5 | 22 Jun 11 | |
1500 | 4:37.6 | Southern Men's League Division 2W Match 1 | 0.6 | 0.3 | 30 Jul 11 | |
3000 | 9:52.4 | South West League Division 1 | 1.0 | -1.6 | 29 May 11 | |
3000 | 9:45.45 | Somerset County Schools Championships | 0.4 | -0.8 | 11 Jun 11 | |
5K | 17:36 | Yeovilton Summer 5K Series | 0.3 | 0.7 | 10 Aug 11 | |
5K | 17:27 | Yeovilton Summer 5K Series | 0.4 | 0.2 | 13 Jul 11 | |
3000 | 10:15.2 | South West Inter-Counties Championships | 1.0 | 1.3 | 17 Jul 11 | |
1500 | 4:38.0 | Southern Men's League Division 2W Match 1 | 0.6 | 0.3 | 9 Jul 11 | |
800 | 2:14.5 | Southern Men's League Division 2W Match 2 | 0.0 | 0.3 | 4 Jun 11 | |
800 | 2:17.0 | South West League Division 1 | 0.5 | 0.5 | 29 May 11 | |
800 | 2:13.6 | Southern Men's League Division 2W | 0.0 | -0.2 | 7 May 11 | |
800 | 2:24.12 | Somerset & Dorset Combined Event Championships | 0.8 | 1.1 | 24 Apr 10 | |
800 | 2:21.0 | ESAA South West Schools Combined Events & Race Walk Championships | 0.5 | 0.5 | 26 Jun 10 | |
800 | 2:18.4 | McCain UK Young Athletes League Midland 1 SW | 0.8 | -0.5 | 18 Jul 10 | |
800 | 2:17.4 | Exeter Combined Events Open | 0.8 | -1.1 | 14 Aug 10 | |
800 | 2:14.31 | ESAA English Schools Combined Events & Race Walking Championships | 0.9 | -1.8 | 18 Sep 10 | |
2.997K | 10:38 | Southern Women's 4 Stage & Young Athletes Relays | 2.4 | 0.0 | 25 Sep 10 | |
3.863K | 13:58 | Young Athletes' National Road Relays | 1.3 | 0.0 | 17 Oct 10 | |
3000 | 10:09.2 | Yeovil Spring Open | 0.6 | 0.0 | 2 Apr 11 | |
5K | 17:50 | Yeovilton Summer 5K Series | 0.2 | -0.3 | 13 Apr 11 | |
1500 | 4:41.5 | South West League Division 1 | 0.7 | 0.4 | 17 Apr 11 | |
3000 | 10:07.54 | BMC PB Classic | 1.0 | -0.6 | 2 May 11 | |
5K | 17:41 | Yeovilton Summer 5K Series | 0.0 | -0.3 | 11 May 11 | |
3000 | 10:21.17 | Somerset County Championships | 0.6 | 0.7 | 14 May 11 | |