Sophie Nash
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8002:31.92Avon AA Open Meeting0.52.712 May 15+
4.8K19:38Gwent League 0.011 Oct 15+
8002:21.3Avon League0.6-0.314 Sep 14+
8002:22.24UK Youth Development U17/U20 League National Final0.7-0.17 Sep 14+
8002:36.12Bristol & West Open Meeting0.63.721 Apr 15+
8002:21.6Avon AA Open Meeting0.5-0.122 Jul 14
8002:21.83BMC Grand Prix0.40.119 Jul 14
8002:22.94UK Youth Development U17/U20 League Division Midland Premier 10.70.129 Jun 14
8002:20.3Bristol & West Open Meeting0.2-0.417 Jun 14
8002:20.15South West Schools Championships0.00.021 Jun 14
8002:22.5Avon Schools' Championships0.00.414 Jun 14
8002:23.98BMC PB Classic0.00.85 May 14
8002:25.5Bristol & West Open Meeting0.01.229 Apr 14
8002:30.5Avon League0.52.125 May 14
8002:32.08UK Youth Development U17/U20 League Division Midland Premier 10.72.327 Apr 14
8002:23.52South West Schools' Championships0.7-0.315 Jun 13
8002:21.1Bristol & West AC Open Meeting0.0-0.318 Jun 13
8002:22.21Avon Schools' Championships0.2-0.28 Jun 13
8002:22.03BMC PB Classic0.0-0.76 May 13
8002:24.7UK Youth Development U17/U20 League Division Midland Premier 10.3-0.728 Apr 13
8002:25.0Avon League0.20.619 May 13
8002:26.55Avon County & West of England Open Championship0.11.125 May 13
8002:31.0UK Youth Development U17/U20 League Division Midland Premier 10.71.72 Jun 13
8002:30.5Avon League0.70.521 Apr 13
8002:54.2Closed Club Development Competition - Yate & District0.82.231 Mar 10
8002:42.4McCain UK Young Athletes League Midland Premier S - Match A0.4-0.52 May 10
8002:44.72BMC PB Classic0.9-0.33 May 10
8002:43.83Avon County Championships (inc West of England Championships)1.0-0.68 May 10
8002:42.7Avon Schools Championships0.3-0.212 Jun 10
8002:43.2McCain UK Young Athletes League Midland Premier S1.0-0.820 Jun 10
3.861K17:09Midland Counties Young Athletes' Relays2.00.026 Sep 10
8002:35.29BMC PB Classic0.9-2.82 May 11
8002:32.3Avon County Championships (inc West of England Championships & Wiltshire Championships0.9-1.714 May 11
8002:31.9McCain Young Athletes League Midland Premier S Division Match 10.8-0.922 May 11
8002:30.3McCain Young Athletes League Midland Premier S Division0.5-0.95 Jun 11
8002:29.81Avon County Schools' Championships0.1-0.211 Jun 11
8002:33.52South West Schools Championships1.00.018 Jun 11
8002:26.2McCain Young Athletes League Midland Premier S Division0.0-1.019 Jun 11
3K20:16Westbury Wipeout1.50.012 Jul 11
8002:33.46South West Inter-Counties Championships1.10.917 Jul 11
3.861K17:03Midland Road Relay Championships1.20.025 Sep 11
8002:32.9McCain Young Athletes' League Division Midland Premier South0.01.86 May 12
8002:29.49BMC PB Classic0.10.87 May 12
8002:30.1Avon & West Of England Open Track & Field Championships0.20.912 May 12
8002:28.4McCain Young Athletes' League Division Midland Premier South0.50.120 May 12
8002:28.3Bristol & West Open0.20.46 Jun 12
8002:32.42Avon Schools' Championships0.80.916 Jun 12
8002:32.14McCain Young Athletes' League Division Midland Premier South0.70.917 Jun 12
8002:30.94South West Schools' Championships0.01.323 Jun 12
8002:30.6England Athletics South West Championships & Inter Counties0.80.415 Jul 12
15005:16.3Bristol & West AC Open Meeting0.02.423 Apr 13

Order By:

XC12:27Gwent League10 Oct 10
XC8:44ECCA Relays6 Nov 10
XC12:18Gwent League4 Dec 10
XC12:04Gwent League12 Feb 11
XC10:40Gwent League13 Mar 11
XC23:06Gwent League9 Oct 11
XC8:15Saucony ECCA Relays5 Nov 11
XC15:48Gwent League13 Nov 11
XC18:47Gwent League4 Dec 11
XC16:59Midland Championships28 Jan 12
XC15:34Gwent League11 Feb 12
XC13:35Gwent League3 Mar 12
XC22:18Gwent League21 Oct 12
XC16:37Gwent League10 Nov 12
XC22:07Gwent League1 Dec 12
XC17:54South West Schools' Championships2 Feb 13
XC15:55Gwent League9 Feb 13
XC16:45English Schools' Championships16 Mar 13
XC24:29Gwent League19 Oct 13
XC24:38Gwent League10 Nov 13
XC19:45Gwent League (inc Tri Counties Champs)8 Dec 13
XC19:24Avon County Schools' Championships18 Jan 14
XC17:41Gwent League8 Feb 14
XC19:00Gwent League1 Mar 14
XC15:47English Schools' Championships15 Mar 14
XC23:08Gwent League12 Oct 14