Sophie Nash
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8002:31.92Avon AA Open Meeting0.52.712 May 15+
4.8K19:38Gwent League 0.011 Oct 15+
8002:21.3Avon League0.6-0.314 Sep 14+
8002:36.12Bristol & West Open Meeting0.63.721 Apr 15+
8002:22.24UK Youth Development U17/U20 League National Final0.7-0.17 Sep 14+
8002:21.6Avon AA Open Meeting0.5-0.122 Jul 14
8002:21.83BMC Grand Prix0.40.119 Jul 14
8002:20.3Bristol & West Open Meeting0.2-0.417 Jun 14
8002:20.15ESAA South West Schools Inter-County Championships0.00.021 Jun 14
8002:22.94UK Youth Development U17/U20 League Division Midland Premier 10.70.129 Jun 14
8002:22.5Avon Schools' Championships0.00.414 Jun 14
8002:23.98BMC PB Classic0.00.85 May 14
8002:25.5Bristol & West Open Meeting0.01.229 Apr 14
8002:30.5Avon League0.52.125 May 14
8002:32.08UK Youth Development U17/U20 League Division Midland Premier 10.72.327 Apr 14
8002:21.1Bristol & West AC Open Meeting0.0-0.318 Jun 13
8002:23.52ESAA South West Schools Inter-County Championships0.7-0.315 Jun 13
8002:22.21Avon Schools' Championships0.2-0.28 Jun 13
8002:22.03BMC PB Classic0.0-0.76 May 13
8002:25.0Avon League0.20.619 May 13
8002:24.7UK Youth Development U17/U20 League Division Midland Premier 10.3-0.728 Apr 13
8002:26.55Avon County & West of England Open Championship0.11.125 May 13
8002:31.0UK Youth Development U17/U20 League Division Midland Premier 10.71.72 Jun 13
8002:30.5Avon League0.70.521 Apr 13
15005:16.3Bristol & West AC Open Meeting0.02.423 Apr 13
8002:30.6England Athletics South West Championships & Inter Counties0.80.415 Jul 12
8002:28.4McCain Young Athletes' League Division Midland Premier South0.50.120 May 12
8002:28.3Bristol & West Open0.20.46 Jun 12
8002:32.42Avon Schools' Championships0.80.916 Jun 12
8002:32.14McCain Young Athletes' League Division Midland Premier South0.70.917 Jun 12
8002:30.94ESAA South West Schools Inter-County Championships0.01.323 Jun 12
8002:29.49BMC PB Classic0.10.87 May 12
8002:30.1Avon & West Of England Open Track & Field Championships0.20.912 May 12
8002:32.9McCain Young Athletes' League Division Midland Premier South0.01.86 May 12
8002:54.2Closed Club Development Competition - Yate & District0.82.231 Mar 10
8002:42.4McCain UK Young Athletes League Midland Premier S - Match A0.4-0.52 May 10
8002:44.72BMC PB Classic0.9-0.33 May 10
8002:43.83Avon County Championships (inc West of England Championships)1.0-0.68 May 10
8002:42.7Avon Schools Championships0.3-0.212 Jun 10
8002:43.2McCain UK Young Athletes League Midland Premier S1.0-0.820 Jun 10
3.861K17:09Midland Counties Young Athletes' Relays2.00.026 Sep 10
8002:35.29BMC PB Classic0.9-2.82 May 11
8002:32.3Avon County Championships (inc West of England Championships & Wiltshire Championships0.9-1.714 May 11
8002:31.9McCain Young Athletes League Midland Premier S Division Match 10.8-0.922 May 11
8002:30.3McCain Young Athletes League Midland Premier S Division0.5-0.95 Jun 11
8002:29.81Avon County Schools' Championships0.1-0.211 Jun 11
8002:33.52ESAA South West Schools Inter-County Championships1.00.018 Jun 11
8002:26.2McCain Young Athletes League Midland Premier S Division0.0-1.019 Jun 11
3K20:16Westbury Wipeout1.50.012 Jul 11
8002:33.46South West Inter-Counties Championships1.10.917 Jul 11
3.861K17:03Midland Road Relay Championships1.20.025 Sep 11

Order By:

XC12:27Gwent League10 Oct 10
XC8:44ECCA Relays6 Nov 10
XC12:18Gwent League4 Dec 10
XC12:04Gwent League12 Feb 11
XC10:40Gwent League13 Mar 11
XC23:06Gwent League9 Oct 11
XC8:15Saucony ECCA Relays5 Nov 11
XC15:48Gwent League13 Nov 11
XC18:47Gwent League4 Dec 11
XC16:59Midland Championships28 Jan 12
XC15:34Gwent League11 Feb 12
XC13:35Gwent League3 Mar 12
XC22:18Gwent League21 Oct 12
XC16:37Gwent League10 Nov 12
XC22:07Gwent League1 Dec 12
XC17:54South West Schools' Championships2 Feb 13
XC15:55Gwent League9 Feb 13
XC16:45ESAA English Schools' Championships16 Mar 13
XC24:29Gwent League19 Oct 13
XC24:38Gwent League10 Nov 13
XC19:45Gwent League (inc Tri Counties Champs)8 Dec 13
XC19:24Avon County Schools' Championships18 Jan 14
XC17:41Gwent League8 Feb 14
XC19:00Gwent League1 Mar 14
XC15:47ESAA English Schools' Championships15 Mar 14
XC23:08Gwent League12 Oct 14