Name:
Sarah Imbush
Gender:
Female
Club:
Hillsborough & Rivelin RC
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:25The Pastures parkrun # 817.0-2.95 Feb 22+1
parkrun20:04Sheffield Hallam parkrun # 5252.2-0.923 Jul 22+2
3.507M22:45Dam Flask Relays (inc. South Yorkshire Championships)2.0-0.828 Jun 22+3
parkrun20:02Sheffield Hallam parkrun # 5221.8-0.52 Jul 22+4
10K41:20Run Yorkshire Rother Valley 10K1.8-0.96 Mar 22+5
HM91:04Sheffield Half Marathon1.1-0.227 Mar 22
parkrun19:55Sheffield Hallam parkrun # 5151.4-0.430 Apr 22
10K42:08Yorkshire Wildlife Park Run for Wildlife 10K1.8-0.124 Apr 22
parkrun20:30Sheffield Hallam parkrun # 5262.20.030 Jul 22
5M32:43Wombwell 51.0-0.220 Feb 22
parkrun20:17Sheffield Hallam parkrun # 5231.40.49 Jul 22
parkrun20:09Sheffield Hallam parkrun # 5082.0-0.512 Mar 22
parkrun20:31Thomas Mills parkrun # 752.00.316 Apr 22
parkrun20:17Sheffield Hallam parkrun # 5111.80.02 Apr 22
parkrun20:15Sheffield Hallam parkrun # 5002.6-0.915 Jan 22
parkrun20:15Sheffield Hallam parkrun # 5042.6-0.912 Feb 22
parkrun20:46Millhouses parkrun # 591.81.018 Jun 22
10K42:31Great Manchester Run 10K1.11.022 May 22
parkrun20:39Sheffield Hallam parkrun # 5161.80.77 May 22
parkrun20:53Hillsborough parkrun # 3932.80.222 Jan 22
parkrun20:51Shipley Country parkrun # 1713.6-0.720 Nov 21
parkrun20:32Sheffield Hallam parkrun # 5091.01.319 Mar 22
HM89:09Manchester Half Marathon0.5-0.510 Oct 21
10K41:32Derby Runner Bolsover 10K0.90.212 Dec 21
parkrun20:03Sheffield Hallam parkrun # 4902.0-0.716 Oct 21
parkrun20:15Sheffield Hallam parkrun # 4981.40.318 Dec 21
parkrun20:43Sizewell parkrun # 993.0-0.36 Nov 21
10K41:11Asda Foundation Sheffield 10K1.0-0.226 Sep 21
parkrun20:37Sheffield Hallam parkrun # 4962.20.34 Dec 21
parkrun20:37Sheffield Hallam parkrun # 4922.6-0.130 Oct 21
parkrun20:06Sheffield Hallam parkrun # 4822.4-1.021 Aug 21
parkrun20:13Norwich parkrun # 5002.90.022 Feb 20
parkrun19:55Sheffield Hallam parkrun # 4792.2-0.131 Jul 21
parkrun20:21Sheffield Hallam parkrun # 4881.80.12 Oct 21
7K31:54Yorkshire County Championships4.21.78 Jan 22
parkrun20:10Sheffield Hallam parkrun # 4841.8-0.34 Sep 21
parkrun19:58Sheffield Hallam parkrun # 4831.2-0.128 Aug 21
parkrun20:04Sheffield Hallam parkrun # 4801.80.67 Aug 21
parkrun19:56Norwich parkrun # 4962.00.325 Jan 20
parkrun21:25Hockley Woods parkrun # 2584.80.58 Feb 20
10K40:26Snetterton Race Track 10K0.21.019 Jan 20
parkrun20:02Norwich parkrun # 5021.41.17 Mar 20
parkrun21:04Colney Lane parkrun # 1143.70.915 Feb 20
parkrun20:12Norwich parkrun # 4971.61.21 Feb 20
parkrun20:07Norwich parkrun # 4901.91.121 Dec 19
parkrun19:42Southend parkrun # 3820.81.41 Jan 20
parkrun20:26Norwich parkrun # 4942.01.711 Jan 20
10K42:05RunThrough Victoria Park 10K1.02.24 Jan 20
parkrun20:15Norwich parkrun # 4862.01.523 Nov 19
parkrun19:58Norwich parkrun # 4871.41.530 Nov 19
parkrun22:08Hadleigh parkrun # 1625.21.928 Dec 19
parkrun20:35Sloughbottom parkrun # 451.02.614 Mar 20
parkrun19:51Norwich parkrun # 4841.31.49 Nov 19
5K18:54RunThrough Chase the Sun Olympic Park 5K / 10K0.8-0.17 Aug 19
parkrun21:10Colney Lane parkrun # 1043.31.97 Dec 19
parkrun21:04Amager Faelled parkrun # 5465.00.23 Aug 19
10K41:07RunThrough Victoria Park 10K-0.22.716 Nov 19
parkrun20:07Norwich parkrun # 4791.81.45 Oct 19
parkrun20:32Norwich parkrun # 4832.12.02 Nov 19
parkrun20:25Norwich parkrun # 4772.21.621 Sep 19
parkrun20:45Basildon parkrun # 2902.61.928 Sep 19
parkrun21:01South Woodham Ferrers parkrun # 743.41.727 Jul 19
parkrun20:12Sloughbottom parkrun # 191.12.314 Sep 19
parkrun20:51Norwich parkrun # 4682.32.420 Jul 19
parkrun21:11Basildon parkrun # 2862.43.031 Aug 19
10K41:40RunThrough Victoria Park 10K1.22.519 Apr 19
parkrun20:27Norwich parkrun # 4641.53.022 Jun 19
parkrun20:01Norwich parkrun # 4581.32.411 May 19
parkrun20:58Colney Lane parkrun # 733.22.44 May 19
parkrun21:19Blickling parkrun # 2892.82.913 Jul 19
parkrun22:48Hadleigh parkrun # 1454.64.07 Sep 19
parkrun20:55Norwich parkrun # 4651.93.629 Jun 19
parkrun19:56Norwich parkrun # 4471.52.023 Feb 19
parkrun20:30Norwich parkrun # 4502.12.616 Mar 19
parkrun20:54Norwich parkrun # 4621.93.68 Jun 19
parkrun20:05Norwich parkrun # 4491.72.19 Mar 19
parkrun20:09Victoria parkrun # 2740.83.227 Apr 19
parkrun20:38Norwich parkrun # 4542.22.813 Apr 19
parkrun22:23Hadleigh parkrun # 1344.44.015 Jun 19
parkrun23:04Tring parkrun # 2624.24.924 Aug 19
parkrun20:49Norwich parkrun # 4453.12.29 Feb 19
parkrun21:10Basildon parkrun # 2632.43.623 Mar 19
8K34:53South of England AA Championships2.83.326 Jan 19
6.2K26:11BUCS Cross Country Championships2.52.92 Feb 19
parkrun21:15Colney Lane parkrun # 642.83.42 Mar 19
parkrun20:29Norwich parkrun # 4362.42.315 Dec 18
6.8K29:30Norfolk County Championships2.93.46 Jan 19
parkrun20:34Norwich parkrun # 4331.92.924 Nov 18
10K44:49Essex County U17 / U20 / Senior Championships2.64.25 Jan 19
parkrun23:07Tring parkrun # 2286.13.71 Jan 19
parkrun22:06Colney Lane parkrun # 524.53.48 Dec 18
10K40:33Vitality London 10,0001.11.928 May 18
parkrun20:59Norwich parkrun # 4312.13.610 Nov 18
5K18:51Wroxham 5K Series0.11.516 May 18
parkrun19:29Norwich parkrun # 4110.91.723 Jun 18
parkrun19:14Norwich parkrun # 4021.31.121 Apr 18
parkrun21:03Norwich parkrun # 4341.54.31 Dec 18
parkrun19:35Norwich parkrun # 4061.31.919 May 18
5K19:53RunThrough Chase the Sun Olympic Park 5K1.42.011 Jul 18
parkrun22:51Hadleigh parkrun # 1084.25.122 Dec 18
parkrun20:11Norwich parkrun # 3973.41.017 Mar 18
parkrun19:22Norwich parkrun # 4051.21.512 May 18
parkrun20:44Norwich parkrun # 4261.53.76 Oct 18
parkrun19:30Norwich parkrun # 4031.41.628 Apr 18
parkrun19:41Norwich parkrun # 4081.21.82 Jun 18
parkrun20:28Norwich parkrun # 4250.83.829 Sep 18
parkrun20:20Southend parkrun # 3101.03.318 Aug 18
5K19:48RunThrough Chase the Sun Olympic Park 5K-0.23.412 Sep 18
parkrun20:23Norwich parkrun # 4122.02.430 Jun 18
10K39:55RunThrough Victoria Park 10K0.41.931 Mar 18
parkrun21:22Colney Lane parkrun # 303.82.67 Jul 18
parkrun22:32Hadleigh parkrun # 945.03.78 Sep 18
parkrun21:34Hadleigh parkrun # 725.61.631 Mar 18
6K29:28Essex League7.24.727 Oct 18
parkrun19:39Norwich parkrun # 4011.61.714 Apr 18
10K38:52Snetterton Race Track 10K0.50.814 Jan 18
10K40:09Sportlink Grand Prix - Valentine 10K0.81.818 Feb 18
parkrun18:52Norwich parkrun # 3801.9-0.218 Nov 17
parkrun20:51Colney Lane parkrun # 272.52.916 Jun 18
10K38:40QEOP Winter 10K Series0.60.52 Dec 17
parkrun19:13Norwich parkrun # 3911.41.027 Jan 18
parkrun20:55Norwich parkrun # 4240.94.622 Sep 18
300011:10.93Watford Open Graded Meeting1.12.34 Apr 18
parkrun20:38Colney Lane parkrun # 24.40.916 Dec 17
parkrun19:11Norwich parkrun # 3811.80.525 Nov 17
parkrun19:19Norwich parkrun # 3832.00.69 Dec 17
8K35:59ECCA Saucony English National Championships5.02.924 Feb 18
parkrun21:22Catton parkrun # 2591.45.015 Sep 18
parkrun20:11Thetford parkrun # 2771.43.07 Apr 18
500019:59.43BUCS Championships0.53.57 May 18
6.8K29:05Norfolk County Championships4.41.77 Jan 18
6.5K27:27BUCS Cross Country Championships3.32.43 Feb 18
parkrun19:10Norwich parkrun # 3791.01.311 Nov 17
parkrun19:33Norwich parkrun # 3781.81.34 Nov 17
parkrun21:13Hockley Woods parkrun # 1395.21.321 Oct 17
parkrun19:13Norwich parkrun # 3741.41.07 Oct 17
parkrun21:56Aylesbury parkrun # 2115.42.530 Dec 17
10K41:17Great Yarmouth East Coast 10K2.01.715 Oct 17
10K40:24Southend 10K Classic1.01.81 Oct 17
parkrun19:39Southend parkrun # 2602.50.82 Sep 17
parkrun18:34Norwich parkrun # 3601.2-0.21 Jul 17
parkrun18:54Norwich parkrun # 3581.8-0.117 Jun 17
5K18:18Wroxham 5K Series (Inc Norfolk Championships)0.50.05 Jul 17
5K18:16Wroxham 5K Series0.7-0.314 Jun 17
10K38:54Vitality London 10,0001.10.229 May 17
parkrun18:53Norwich parkrun # 3611.40.38 Jul 17
parkrun18:55Norwich parkrun # 3591.40.424 Jun 17
parkrun18:50Norwich parkrun # 3561.7-0.13 Jun 17
parkrun18:44Norwich parkrun # 3541.40.020 May 17
parkrun19:01Norwich parkrun # 3621.20.815 Jul 17
parkrun19:46Norwich parkrun # 3721.22.423 Sep 17
500018:32.7Norfolk County Championships0.90.113 May 17
10K38:21RunThrough Victoria Park 10K0.60.114 Apr 17
parkrun18:35Norwich parkrun # 3461.3-0.225 Mar 17
parkrun18:47Norwich parkrun # 3501.10.422 Apr 17
parkrun18:47Norwich parkrun # 3521.10.46 May 17
parkrun19:10Southend parkrun # 2560.41.95 Aug 17
10K38:33RunThrough Greenwich Park 10K2.0-1.118 Dec 16
500018:24.10BUCS Championships0.20.51 May 17
parkrun18:48Norwich parkrun # 3471.50.01 Apr 17
10K39:59Hyde Park 10K1.80.619 Mar 17
10K38:56Valentine 10K (Inc Eastern Counties Championships)1.10.219 Feb 17
300011:12.40Watford Open Graded Meeting0.72.76 Sep 17
300010:27.12Watford Open Graded Meeting0.30.35 Apr 17
parkrun18:57Norwich parkrun # 3431.50.34 Mar 17
parkrun20:36Fritton Lake parkrun # 2514.80.525 Feb 17
parkrun20:39Mulbarton parkrun # 2311.44.016 Sep 17
parkrun19:03Norwich parkrun # 3362.10.014 Jan 17
parkrun19:01Norwich parkrun # 3371.30.721 Jan 17
parkrun19:00Norwich parkrun # 3391.20.84 Feb 17
35K5:51:18Peak District 70th Birthday Bash10.021.39 Apr 22
parkrun19:24Norwich parkrun # 3381.61.228 Jan 17
parkrun19:09Southend parkrun # 2231.40.924 Dec 16
parkrun19:07Norwich parkrun # 3400.71.511 Feb 17
parkrun18:50Norwich parkrun # 3301.00.610 Dec 16
parkrun20:12Brundall parkrun # 773.60.93 Dec 16
parkrun19:18Norwich parkrun # 3351.11.57 Jan 17
parkrun19:16Norwich parkrun # 3211.70.88 Oct 16
10K37:39Vitality London 10,0000.6-1.330 May 16
6K25:33Essex League4.02.219 Nov 16
parkrun18:44Norwich parkrun # 3081.6-0.29 Jul 16
6.4K22:46Essex League-3.01.829 Oct 16
parkrun19:12Norwich parkrun # 3260.51.912 Nov 16
10K40:11QEOP Summer 10K Series1.21.43 Sep 16
parkrun19:01Norwich parkrun # 3051.60.418 Jun 16
parkrun20:07Blickling parkrun # 1521.82.55 Nov 16
parkrun19:18Norwich parkrun # 3200.62.01 Oct 16
parkrun19:27Southend parkrun # 2081.41.510 Sep 16
parkrun19:10Norwich parkrun # 3071.80.52 Jul 16
parkrun20:00Southend parkrun # 2091.82.217 Sep 16
300010:56.86Watford Open Graded Meeting0.61.97 Sep 16
parkrun18:56Norwich parkrun # 3011.4-0.321 May 16
parkrun18:49Southend parkrun # 1951.00.611 Jun 16
parkrun19:59Norwich parkrun # 3191.42.624 Sep 16
parkrun18:48Norwich parkrun # 3001.0-0.214 May 16
500018:32.18BUCS Championships0.20.030 Apr 16
parkrun18:55Norwich parkrun # 2971.00.023 Apr 16
parkrun18:59Norwich parkrun # 2902.0-0.85 Mar 16
10K40:18QEOP Summer 10K Series (Inc BMAF Championships & Masters Open)1.50.52 Apr 16
parkrun19:23Norwich parkrun # 2991.50.57 May 16
500018:52.44BUCS Championships0.20.82 May 16
parkrun18:55Norwich parkrun # 2911.00.012 Mar 16
parkrun19:10Norwich parkrun # 2881.50.120 Feb 16
parkrun19:00Norwich parkrun # 2891.00.227 Feb 16
parkrun18:54Norwich parkrun # 2861.2-0.26 Feb 16
parkrun19:10Norwich parkrun # 2871.50.113 Feb 16
parkrun19:34Norwich parkrun # 2832.20.216 Jan 16
parkrun19:00Norwich parkrun # 2851.00.230 Jan 16
parkrun19:57Norwich parkrun # 2961.02.216 Apr 16
parkrun19:34Norwich parkrun # 2821.80.69 Jan 16
parkrun20:04Southend parkrun # 1702.51.026 Dec 15
parkrun19:40Norwich parkrun # 2761.51.15 Dec 15
parkrun19:27Norwich parkrun # 2771.01.212 Dec 15
parkrun19:35Norwich parkrun # 2751.01.528 Nov 15
parkrun19:40Norwich parkrun # 2731.21.414 Nov 15
parkrun20:12Norwich parkrun # 2721.62.17 Nov 15
parkrun18:59Southend parkrun # 1431.00.220 Jun 15
parkrun19:31Norwich parkrun # 2670.61.73 Oct 15
parkrun20:01Norwich parkrun # 2711.02.431 Oct 15
parkrun19:38Southend parkrun # 1442.00.627 Jun 15
parkrun19:56Norwich parkrun # 2661.02.226 Sep 15
parkrun19:33Southend parkrun # 1491.01.41 Aug 15
500018:42.57BUCS Championships0.60.02 May 15
parkrun20:28Norwich parkrun # 2691.03.317 Oct 15
10K40:53BNY Mellon Brentwood & Essex Championship 10K0.81.85 Jul 15
10K38:21Valentine 10K (Inc Norfolk Championships)0.7-1.715 Feb 15
parkrun20:06Southend parkrun # 1541.02.55 Sep 15
parkrun20:20Southend parkrun # 1521.03.022 Aug 15
parkrun19:12Southend parkrun # 1321.00.64 Apr 15
parkrun18:55Southend parkrun # 1161.0-2.120 Dec 14
6K24:21CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.21.27 Mar 15
parkrun19:28Norwich parkrun # 2181.0-0.91 Nov 14
10K40:37Framlingham 10K1.0-0.831 Aug 14
10K40:25Hatfield Broad Oak 10K1.0-1.626 May 14
15005:14.36Essex County Championships Day 20.8-0.424 May 14
10K41:00Colchester 10K0.2-1.311 May 14
15005:18.1East Anglian League0.60.36 Jul 14
15005:11.1East Anglian League0.0-0.14 May 14
6K24:28CAU Inter County Championships0.3-0.58 Mar 14
10K42:09Leigh-on-Sea 10K1.2-5.420 Oct 13
15005:23.0East Anglian League Final1.5-0.115 Sep 13
15005:12.0East Anglian League0.7-0.623 Jun 13
15005:22.27Southend-on-Sea Open0.80.526 Aug 13
6K29:09Southern Championships4.82.525 Jan 14
15005:20.26Essex County Championships1.10.925 May 13
8002:35.09Essex County Championships0.21.325 May 13
15005:23.0East Anglian League0.31.114 Jul 13
15005:34.0Havering Mayesbrook Spring Warm Up0.81.911 Apr 10
15005:27.5McCain UK Young Athletes League Southern 1 NE - Match A0.81.12 May 10
15005:27.36Essex County Championships -Day 12.3-0.43 May 10
15005:20.20Essex County Championships -Day 12.3-1.43 May 10
300011:34.10Essex County Championships1.10.58 May 10
8002:36.21Essex County Championships1.2-0.59 May 10
15005:13.8McCain UK Young Athletes League Southern 1 NE0.8-0.716 May 10
15005:15.47Southern Counties U15/U17 Championships1.2-0.929 May 10
15005:14.9Eastern Young Athletes' League0.8-0.56 Jun 10
15005:12.91Essex Schools Championships0.8-0.912 Jun 10
15005:15.7McCain UK Young Athletes League Southern 1 NE0.6-0.220 Jun 10
15005:18.8ISA National Championships0.80.023 Jun 10
8002:35.4Eastern Young Athletes' League0.50.027 Jun 10
15005:15.9Eastern Young Athletes' League0.8-0.411 Jul 10
8002:34.7Eastern Young Athletes' League0.8-0.515 Aug 10
15005:19.9Southend AC Club Championships and Open0.60.330 Aug 10
15005:15.18Eastern Young Athletes' Plate Final0.9-0.612 Sep 10
15005:16.3Havering Mayesbrook Spring Warm-up0.00.42 Apr 11
15005:15.02Watford Open0.20.16 Apr 11
15005:12.60Watford Open0.00.020 Apr 11
15005:16.69Chelmsford Open0.30.223 Apr 11
15005:30.2Eastern Young Athletes' League0.81.51 May 11
15005:16.29Essex County Championships1.2-0.72 May 11
15005:13.5East Anglian League0.5-0.48 May 11
300011:17.79Essex County Championships0.8-0.214 May 11
8002:32.04Essex County Championships0.5-0.915 May 11
15005:14.53Eastern AA Championships1.5-0.928 May 11
8002:29.62Essex County Schools' Championships0.0-0.711 Jun 11
8002:33.5Eastern Young Athletes' League0.01.012 Jun 11
8002:30.3East Anglian League0.6-0.419 Jun 11
15005:10.9Eastern Young Athletes' League0.30.53 Jul 11
8002:33.8English Schools' Cup Final0.60.59 Jul 11
15005:17.0East Anglian League0.31.317 Jul 11
15005:16.86Southern U17 Inter Counties0.80.814 Aug 11
15005:30.7East Anglian League0.82.621 Aug 11
15005:25.4Southend AC Club Championships and Open0.81.929 Aug 11
8002:36.7Southend AC Club Championships and Open0.81.129 Aug 11
10K49:00Southend 10K Classic0.96.32 Oct 11
8002:41.3Chelmsford Open0.03.17 Apr 12
15005:35.6Eastern Young Athletes' League0.23.829 Apr 12
8002:50.43Essex County Championships0.25.212 May 12
10K46:30Southend 10K Classic0.64.37 Oct 12
15005:26.2East Anglian League0.82.012 May 13

Order By:

EventTimeRaceDate
XC17:34Southern Cross Country Championships30 Jan 10
XC16:51English National Championships27 Feb 10
XC19:32Essex League9 Oct 10
XC15:19Essex League30 Oct 10
XC8:19ECCA Relays6 Nov 10
XC18:25Essex League18 Dec 10
XC20:47Essex County Championships8 Jan 11
XC21:03Essex County Schools Championships15 Jan 11
XC17:35Southern Cross Country Championships29 Jan 11
XC14:44South East Schools' Inter-Counties Championships5 Feb 11
XC13:55Essex League12 Feb 11
XC17:49English National Championships19 Feb 11
XC10:53English Schools' Cup Final26 Mar 11
XC21:52Essex League8 Oct 11
XC22:48Essex League29 Oct 11
XC24:17Essex League19 Nov 11
XC24:53Eastern AA Championships27 Nov 11
XC24:59Essex League17 Dec 11
XC22:22Essex County Championships7 Jan 12
XC19:29Essex League14 Jan 12
XC20:55Essex Schools' Championships21 Jan 12
XC21:27Southern Championships28 Jan 12
XC13:28Essex Relay Championships18 Feb 12
XC23:27English National Championships25 Feb 12
XC12:14Essex County Relay Championships29 Sep 12
XC22:42Essex League13 Oct 12
XC24:35Essex League10 Nov 12
XC22:23Essex League17 Nov 12
XC24:03Essex League15 Dec 12
XC24:56Essex County Championships5 Jan 13
XC23:56Essex League12 Jan 13
XC20:47Essex Schools' Championships2 Feb 13
XC24:36Southern Championships16 Feb 13
XC21:25Essex League19 Oct 13
XC20:47Essex League16 Nov 13
XC20:34Essex League7 Dec 13
XC24:02Essex County Championships4 Jan 14
XC21:09Essex League8 Feb 14
XC23:04Essex County Championships3 Jan 15
XC19:41Essex League10 Jan 15
XC27:04BUCS Cross Country Championships31 Jan 15
4.4MNTEast Anglian League25 Nov 15
XCNTEast Anglian League13 Jan 16
XCNTEast Anglian League18 Jan 17
XC26:31Essex League28 Oct 17
XCNTEast Anglian League24 Jan 18
XCNTEast Anglian League7 Nov 18
XCNTEast Anglian League23 Jan 19