parkrun | 20:59 | Cardiff parkrun # 589 | 1.2 | 0.0 | 23 Mar 19 | + |
parkrun | 19:22 | Cardiff parkrun # 476 | 1.5 | -1.5 | 28 Jan 17 | + |
parkrun | 19:23 | Cardiff parkrun # 475 | 1.4 | -2.6 | 21 Jan 17 | + |
800 | 2:04.4 | Newquay & Par Club Championships - 800m & High Jump | 0.7 | -0.1 | 4 Sep 14 | + |
800 | 2:29.80 | South West League Division 1 | 0.9 | 6.2 | 6 Sep 15 | + |
800 | 2:08.67 | British Athletics League Division 4 | 0.8 | 1.0 | 5 Jul 14 | |
800 | 2:07.2 | UK Youth Development U17/U20 League Division Midland Premier 2 | 0.8 | 0.6 | 27 Apr 14 | |
5000 | 19:56.37 | South West League Division 1 | 0.0 | 5.1 | 6 Sep 15 | |
800 | 2:15.89 | South West League Division 2 | 0.7 | 3.2 | 20 Jul 14 | |
1500 | 4:50.75 | South West League Division 2 | 1.3 | 4.5 | 7 Sep 14 | |
3000 | 10:19.88 | British Athletics League Division 4 | 1.0 | 2.9 | 9 Aug 14 | |
5000 | 18:34.7 | Newquay & Par 3000m & 5000m Club Championships | 0.6 | 3.1 | 23 Sep 14 | |
5000 | 20:46.26 | British Athletics League Division 4 | 0.6 | 7.7 | 11 Jul 15 | |
800 | 2:18.03 | British Athletics League Division 4 | 0.8 | 3.7 | 7 Jun 14 | |
1500 | 4:46.5 | South West League Division 2 | 0.7 | 4.5 | 6 Jul 14 | |
5000 | 18:27.89 | South West League Division 2 | 0.6 | 2.8 | 20 Jul 14 | |
800 | 2:04.6 | British Athletics League Qualifier | 0.8 | -0.2 | 14 Sep 13 | |
800 | 2:05.3 | Southern Men's League Division 1 W | 0.8 | 0.0 | 13 Jul 13 | |
1500 | 4:27.4 | South West League Division 1 | 1.9 | 0.7 | 21 Jul 13 | |
1500 | 4:26.8 | British Athletics League Qualifier | 0.8 | 1.7 | 14 Sep 13 | |
1500 | 5:01.91 | British Athletics League Division 4 | 0.4 | 6.9 | 5 Jul 14 | |
800 | 2:07.6 | Southern Men's League Division 1 Championship Match | 0.1 | 1.4 | 10 Aug 13 | |
800 | 2:12.91 | South West League Division 1 | 1.1 | 1.9 | 1 Sep 13 | |
800 | 2:06.1 | UK Youth Development U17/U20 League Division Midland Premier 2 | 0.6 | 0.5 | 2 Jun 13 | |
800 | 2:02.40 | BMC PB Classic | 0.0 | -0.3 | 6 May 13 | |
800 | 2:06.88 | ESAA South West Schools Inter-County Championships | 0.7 | 0.6 | 15 Jun 13 | |
800 | 2:08.1 | Cornwall County Schools' Championships | 0.8 | 0.9 | 8 Jun 13 | |
5000 | 16:53.4 | Duchy Athletics Network 5000m Time Trial Series | 0.0 | 0.0 | 21 Aug 13 | |
800 | 2:06.3 | Cornwall County Championships | 0.2 | 0.9 | 25 May 13 | |
800 | 2:07.0 | Southern Men's League Division 1 W | 0.0 | 1.3 | 18 May 13 | |
5000 | 17:32.4 | British Athletics League Qualifier | 0.9 | 0.5 | 14 Sep 13 | |
5000 | 16:54.5 | Duchy Athletics Network 5000m Time Trial Series | 0.0 | -1.0 | 25 Jul 13 | |
1500 | 4:22.28 | BMC Regional Races | 0.4 | 1.1 | 30 Apr 13 | |
1500 | 4:31.3 | Southern Men's League Division 1 W | 0.6 | 2.5 | 13 Jul 13 | |
5000 | 17:55.83 | South West League Division 1 | 1.0 | 1.3 | 1 Sep 13 | |
1500 | 4:33.8 | Southern Men's League Division 1 W | 0.6 | 2.8 | 18 May 13 | |
5000 | 17:21.4 | Duchy Athletics Network 5000m Time Trial Series | 0.0 | -1.2 | 18 Jun 13 | |
1200 | 3:28.7 | Newquay & Par Spring Warm Up Meeting | 0.4 | 1.9 | 13 Apr 13 | |
800 | 2:12.8 | City of Plymouth Spring Warm Up Meeting | 0.8 | 1.9 | 7 Apr 13 | |
1500 | 4:33.0 | South West League Division 1 | 0.4 | 2.9 | 12 May 13 | |
1500 | 4:41.4 | UK Youth Development U17/U20 League Division Midland Premier 2 | 0.8 | 3.7 | 2 Jun 13 | |
5000 | 18:32.5 | Southern Men's League Division 1 W | 0.8 | 0.6 | 4 May 13 | |
800 | 2:03.5 | Southern Men's League Division 1 | 0.2 | -0.7 | 19 May 12 | |
800 | 2:04.7 | Cornwall Schools' Championships | 0.0 | 0.3 | 16 Jun 12 | |
800 | 2:05.29 | ESAA South West Schools Inter-County Championships | 0.0 | 0.5 | 23 Jun 12 | |
Mile | 4:51.1 | Newquay & Par Open Graded Sprints, One Mile & Jumps | 0.8 | 1.7 | 8 Sep 12 | |
800 | 2:06.4 | Southern Men's League Division 1 | 0.6 | 0.2 | 9 Jun 12 | |
1500 | 5:04.2 | Southern Men's League Division 1 W | 0.8 | 6.4 | 4 May 13 | |
800 | 2:05.47 | BMC PB Classic | 0.1 | 0.0 | 7 May 12 | |
1500 | 4:31.31 | South West League Division 1 | 1.2 | 1.6 | 27 May 12 | |
1500 | 5:23.6 | Southern Men's League Division 1 Championship Match | 0.6 | 9.5 | 10 Aug 13 | |
1500 | 4:28.0 | Southern Men's League Division 1 | 0.6 | 1.2 | 5 May 12 | |
1500 | 4:45.70 | South West League Division 1 | 1.1 | 3.7 | 8 Jul 12 | |
3000 | 10:10.85 | South West League Division 1 | 1.0 | 2.1 | 10 Jun 12 | |
3000 | 10:36.89 | South West League Division 1 | 1.0 | 3.7 | 2 Sep 12 | |
800 | 2:19.8 | South West League Division 1 | 0.6 | 4.0 | 10 Jun 12 | |
1200 | 3:36.8 | Newquay & Par Warm Up Meeting | 0.6 | 2.6 | 7 Apr 12 | |
1500 | 4:45.9 | Southern Men's League Division 1 | 0.6 | 3.7 | 19 May 12 | |
1500 | 4:39.4 | Cornwall County Championships | 0.0 | 3.4 | 12 May 12 | |
800 | 2:07.1 | South West Inter-Counties Championships | 1.1 | -0.6 | 17 Jul 11 | |
800 | 2:07.0 | Southern Men's League Division 1 Match 1 | 0.6 | -0.1 | 13 Aug 11 | |
800 | 2:05.4 | Southern Men's League Division 1 | 0.6 | -0.5 | 9 Jul 11 | |
800 | 2:08.6 | Duchy Open | 0.6 | 0.4 | 31 Jul 11 | |
800 | 2:05.2 | Cornwall County Schools' Championships | 0.0 | -0.6 | 11 Jun 11 | |
800 | 2:12.6 | South West League Division 2 | 0.6 | 1.5 | 4 Sep 11 | |
800 | 2:07.25 | BMC PB Classic | 0.9 | -0.9 | 2 May 11 | |
1500 | 4:23.9 | South West League Division 2 | 0.4 | 0.8 | 3 Jul 11 | |
800 | 2:13.00 | ESAA South West Schools Inter-County Championships | 1.0 | 1.2 | 18 Jun 11 | |
800 | 2:08.9 | South West League Division 2 | 0.2 | 0.3 | 29 May 11 | |
800 | 2:10.3 | South West League Cup | 0.5 | 1.0 | 12 Jun 11 | |
800 | 2:09.1 | Southern Men's League Division 1 | 0.6 | -0.1 | 7 May 11 | |
1500 | 4:32.7 | Southern Men's League Division 1 | 0.6 | 1.9 | 9 Jul 11 | |
800 | 2:07.3 | Newquay & Par Spring Warm Up | 0.0 | -1.1 | 3 Apr 11 | |
800 | 2:09.9 | Cornwall County Championships | 0.0 | 0.8 | 15 May 11 | |
1200 | 3:36.1 | Newquay & Par Open Graded | 0.6 | 1.9 | 23 Apr 11 | |
800 | 2:25.7 | City of Plymouth Spring Warm Up | 0.8 | 3.2 | 4 Apr 10 | |
1500 | 5:11.9 | South West Athletics League Division 1 | 1.5 | 4.5 | 18 Apr 10 | |
800 | 2:12.6 | Cornwall County Championships | 0.8 | -0.4 | 8 May 10 | |
800 | 2:20.13 | Midland Counties U15/U17 Championships | 1.4 | 1.1 | 30 May 10 | |
800 | 2:13.30 | Midland Counties U15/U17 Championships | 1.4 | -0.8 | 30 May 10 | |
800 | 2:18.1 | South West Athletics League Division 1 | 1.6 | 0.4 | 6 Jun 10 | |
800 | 2:12.6 | Cornwall Schools Championships | 0.8 | -0.4 | 12 Jun 10 | |
800 | 2:15.0 | ESAA South West Schools Inter-County Championships | 0.4 | 0.7 | 19 Jun 10 | |
800 | 2:14.1 | ESAA South West Schools Combined Events & Race Walk Championships | 0.5 | 0.3 | 26 Jun 10 | |
800 | 2:18.3 | Newquay & Par 5 Star Pentathlons | 0.8 | 1.2 | 18 Jul 10 | |
800 | 2:11.19 | South West Inter-counties Championships | 0.5 | -0.9 | 8 Aug 10 | |
800 | 2:17.4 | Duchy Open | 0.8 | 1.0 | 22 Aug 10 | |
800 | 2:23.23 | Southern Counties U15/U20 Inter Counties | 1.4 | 2.0 | 28 Aug 10 | |
800 | 2:23.3 | South West Athletics League Division 1 | 1.6 | 1.8 | 5 Sep 10 | |
Mile | 5:27.4 | Newquay & Par Jumps & One Mile Challenge | 0.6 | 4.3 | 12 Sep 10 | |