Morgan Davies
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

9.8K32:31The John H Collins Gwent League0.62.63 Dec 22+1
5.08K15:42ERRA National Men's 12-Stage1.90.19 Apr 22+2
10.35K37:34Welsh National Championships1.15.325 Feb 23+3
9.6K30:30British Athletics Cross Challenge (Inc. Gwent League)0.80.916 Oct 21+4
5K14:48Cardiff Race for Victory 5K0.30.229 Aug 21+5
5K14:35Welsh Athletics 5K Series0.10.029 May 21
5.4K16:51Welsh Road Relay Championships1.40.811 Sep 21
9.9K29:28Start Fitness Gwent League0.1-1.29 Nov 19
10.35K35:24Welsh National Championships2.31.322 Feb 20
10K30:53ABP Newport Wales 10K0.4-0.229 Apr 18
10.1K32:05Welsh National Championships1.3-0.224 Feb 18
5.6M28:28Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.6-1.114 Jan 18
5K14:46Armagh International Road Races0.3-1.015 Feb 18
10K32:03Cardiff 10K0.90.93 Sep 17
5K15:03Merthyr Mawr Lane 5K1.1-0.131 May 17
10K30:06Trafford 10K0.0-0.413 Mar 16
10K30:25Cardiff 10K0.3-1.56 Sep 15
10K31:30Admiral Swansea Bay 10K0.90.021 Sep 14
10K31:28Trafford 10K0.10.09 Mar 14
4.75M25:45Porthcawl Lions 38 Furlongs (4.75)1.60.026 Dec 13
4.75M27:12Porthcawl Lions 38 Furlongs (4.75)1.00.026 Dec 12
4.819K15:17ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-0.814 Apr 12
5.6K17:38Welsh National Relay Championships0.8-0.825 Mar 12
6K19:51McCain UK Cross Challenge1.20.317 Jan 10
5.6K18:48McCain UK Cross Challenge4.0-1.823 Jan 10
6K20:36McCain UK Cross Challenge inc World Trials & CAU Inter County Championships1.71.213 Mar 10
3M15:21Virgin London Mini Marathon1.8-0.525 Apr 10
30009:27.7McCain UK Young Athletes League Midland 1 SW - Match A0.61.52 May 10
30009:19.12South Wales Regional Championships0.61.08 May 10
30008:55.34Aviva Welsh Schools' Championships1.0-2.33 Jul 10
30009:30.10Aviva Schools International1.01.317 Jul 10
30008:53.21UK Schools Games0.6-0.73 Sep 10

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