Grace Wu
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

5K22:46Harbour Club Last Friday of the Month 5K1.00.027 Apr 18+
1M6:46Vitality Westminster Mile1.50.927 May 18+
5K22:15Brooks Serpentine Last Friday 5K1.33.324 Feb 17+
5K20:17Brooks Serpentine Last Friday 5K1.61.129 May 15+
5K19:57Brooks Serpentine Last Friday 5K1.40.724 Apr 15+
15006:03.8Southern Counties Veterans' League Mid London Division0.85.29 May 16
Mile5:53.2Serpentine Club Championship 1 mile0.91.430 Jun 15
300011:49.0Southern Counties Veterans' League Mid London Division1.01.413 Jul 15
15005:30.0Southern Counties Veterans' League Mid London Division0.82.222 Jun 15
15005:24.1Southern Counties Veterans' League Mid London Division0.81.411 May 15
8002:46.2Southern Counties Veterans' League Mid London Division0.72.513 Jul 15
5K21:10Brooks Serpentine Last Friday 5K1.43.128 Nov 14
8002:35.1Southern Counties Veterans' League Mid London Division0.80.49 Jun 14
5K20:12 Serpentine Club Champs 5K0.22.419 Jun 14
Mile5:49.2Serpentine Club Championship 1 mile0.62.08 Jul 14
300011:32.7Southern Counties Veterans' League Mid London Division0.62.29 Jun 14
1M5:52Bupa Westminster Mile1.02.024 May 14
300011:48.50Sweatshop Southern Athletics League Division 3 North0.73.012 Jul 14
15005:26.00Surrey & Sussex County Masters' Championships0.82.21 Jun 14
300011:59.4Southern Counties Veterans' League Mid London Division1.03.414 Jul 14
8002:45.6Southern Counties Veterans' League Mid London Division0.63.314 Jul 14
10K39:29Self Transcendence 10K1.2-1.215 Jun 13
300010:59.8Serpentine 3000m Club Championship1.0-0.29 Jul 13
15005:51.87Sweatshop Southern Athletics League Division 3 North0.85.412 Jul 14
5K19:14Serpentine RC Club Championship 5K0.60.020 Jun 13
5K18:58 Brooks Serpentine Last Friday 5K1.0-1.526 Apr 13
300011:09.62Southern Senior Inter Counties0.60.821 Jul 13
Mile5:31.8Serpentine Club Championship 1 Mile0.60.025 Jun 13
300011:13.4Rosenheim League East Division1.60.012 Jun 13
HM95:07Cardiff Half Marathon0.63.06 Oct 13
HM90:30RocketSports Half Marathon1.2-0.17 Apr 13
300011:15.2Southern Counties Veterans' League Mid London Division1.00.710 Jun 13
5K19:11 Brooks Serpentine Last Friday 5K0.6-0.629 Mar 13
15005:13.4Rosenheim League East Division0.80.612 Jun 13
8002:35.1Southern Counties Veterans' League Mid London Division0.80.510 Jun 13
300011:20.4Sweatshop Southern Athletics League Division 3 N0.61.515 Jun 13
300011:37.3Southern Counties Veterans' League Mid London Division1.02.115 Jul 13
8002:39.1Southern Counties Veterans' League Mid London Division0.81.415 Jul 13
300010:57.5Serpentine 3000m Club Championships0.6-0.419 Jun 12
15005:14.54Veterans AC Championships0.60.526 Aug 12
500020:13.91Veterans AC Championships0.61.626 Aug 12
5K20:03Serpentine Club Champs 5K1.00.828 Jun 12
300011:26.2Southern Counties Veterans' League Mid London Division0.61.416 Jul 12
15005:17.7Southern Athletics League Division 2 C0.41.114 Jul 12
300011:21.9Southern Athletics League Division 2 C0.61.19 Jun 12
8002:37.3Southern Counties Veterans' League Mid London Division0.01.916 Jul 12
15005:18.8Southern Counties Veterans' League Mid London Division0.80.814 May 12
300011:22.0Southern Athletics League Division 2 C0.01.728 Apr 12
5K20:01 Brooks Serpentine Last Friday 5K0.51.230 Mar 12
15005:22.3Southern Athletics League Division 2 C0.81.328 Apr 12
5.506K21:49Southern Women's 6 Stage1.2-0.521 Mar 10
10K41:03Regent's Park Summer 10K Series0.80.03 Apr 10
300011:15.1Southern Women's League 2 Senior - Match 20.60.324 Apr 10
10K41:09Regent's Park Summer 10K Series0.80.11 May 10
HM90:36Ranelagh Half Marathon1.2-1.216 May 10
300010:59.6Southern Women's League 2 Senior - Match 10.6-1.222 May 10
10K41:32Regent's Park Summer 10K Series1.20.15 Jun 10
300011:09.3Southern Counties Veterans League Mid London0.60.012 Jul 10
Mile5:41.0Serpentine RC & Queen's Park Harriers0.60.33 Aug 10
10K41:34Regent's Park Summer 10K Series0.60.77 Aug 10
300011:04.4Southern Athletics League Division 20.4-0.130 Apr 11
15005:26.7Southern Athletics League Division 20.81.521 May 11
300011:21.8Southern Athletics League Division 20.60.821 May 11
300011:06.6SCVAC League Mid London Division1.0-0.66 Jun 11
10K40:09Self Transcendence 10K0.2-0.311 Jun 11
Mile5:38.0Serpentine 1 Mile Championships0.6-0.114 Jun 11
10K40:01Richmond 10K (inc Surrey Championships)0.8-0.919 Jun 11
15005:20.8SCVAC League Mid London Division0.80.820 Jun 11
5K19:18Serpentine 5K Club Championships0.4-0.230 Jun 11
15005:22.5Southern Athletics League Division 20.81.19 Jul 11
8002:33.2Southern Athletics League Division 20.8-0.49 Jul 11
300011:03.2Southern Athletics League Division 20.6-0.19 Jul 11
300010:54.2Serpentine Club Championships1.0-1.112 Jul 11
8002:39.2SCVAC League Mid London Division0.61.818 Jul 11
300011:07.7SCVAC League Mid London Division0.60.218 Jul 11
parkrun20:56Richmond parkrun # 2001.52.127 Aug 11
parkrun20:43Richmond parkrun # 2021.51.710 Sep 11
3.851K15:29Southern Road Relay Championships SW/U17M2.01.524 Sep 11
1M11:51Bupa Westminster Mile1.028.424 May 14
1M10:25Bupa Westminster Mile1.025.424 May 15

Order By: