Chris Hartley
London Heathside
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

7.8K30:37Start Fitness Metropolitan League3.20.89 Nov 19+
10K38:22Middlesex 10K1.31.229 Sep 19+
8.1K33:03Start Fitness Metropolitan League3.32.212 Oct 19+
500018:06.18London Finsbury Park Open 5000m0.21.628 Jun 19+
500018:27.66Barnet & District AC & London Heathside AC Championships1.31.21 Jun 19+
Mile5:23.93Golden Stag Mile Open0.61.021 Jun 19
500017:23.53London Heathside AC Club Championships0.40.14 Sep 18
HM80:08Virgin Sport Hackney Half Marathon0.60.120 May 18
500017:23.17London Heathside AC 5000m Open0.40.15 Jul 18
parkrun20:43Finsbury Park parkrun # 4642.84.413 Apr 19
1M5:19Self Transcendence Relay (3 x Mile)1.8-0.830 Jul 18
Mile5:11.31Golden Stag Mile0.6-0.920 Jul 18
10K33:50South of England Masters' & Inter Counties Championships-1.6-0.49 Dec 17
15004:50.66London Heathside AC Club Championships0.9-1.68 May 18
8K28:39Start Fitness Metropolitan League0.50.12 Dec 17
7.8K30:12Fraternity / Sorority Cup3.40.325 Nov 17
10003:08.27London Heathside AC Sprints Open0.60.331 May 18
7.8K29:27Start Fitness Metropolitan League2.40.311 Nov 17
10.2K41:16London Championships4.00.918 Nov 17
Mar2:46:42Virgin London Marathon1.1-1.223 Apr 17
10K36:43Middlesex 10K1.00.11 Oct 17
8K30:31Start Fitness Metropolitan League3.00.114 Oct 17
5M29:35Liddiard Trophy (Inc North of Thames Championships)0.80.828 Oct 17
500017:37.5London Heathside AC Club Championships0.80.65 Sep 17
8K35:40Start Fitness Metropolitan League6.03.510 Feb 18
1000036:25.1Orion Harriers Fast Friday 5000m / 10,000m Open0.70.430 Jun 17
5K16:45South of England AA Relay Championships-2.61.721 Oct 17
HM79:24Vitality Reading Half Marathon0.70.019 Mar 17
parkrun19:03Finsbury Park parkrun # 3783.80.627 May 17
6.38K23:36Southern Men's 12-Stage Relays1.81.025 Mar 17
10K35:22South of England Masters' and Inter Counties Championships0.5-0.410 Dec 16
parkrun19:31Highbury Fields parkrun # 3012.82.68 Jul 17
Mile5:19.7Golden Stag Mile1.01.222 Jun 17
8K30:06Start Fitness Metropolitan League3.00.03 Dec 16
12K45:28Middlesex County Championships1.80.67 Jan 17
8K32:33Start Fitness Metropolitan League4.91.211 Feb 17
parkrun18:17Finsbury Park parkrun # 3572.60.331 Dec 16
8K31:22Start Fitness Metropolitan League3.70.914 Jan 17
15K61:31South of England AA Championships3.51.428 Jan 17
7.8K29:29Fraternity / Sorority Cup2.60.626 Nov 16
12K51:52ECCA Saucony English National Championships5.52.225 Feb 17
10K36:00Middlesex 10K1.2-0.44 Sep 16
8K31:27Start Fitness Metropolitan League3.51.212 Nov 16
parkrun19:18Finsbury Park parkrun # 3770.84.320 May 17
8K30:48Start Fitness Metropolitan League2.91.015 Oct 16
5K16:21South of England AA Relay Championships-2.91.622 Oct 16
parkrun18:34Finsbury Park parkrun # 3441.42.18 Oct 16
4M22:26Southern Men's 12-Stage Relays0.8-0.320 Mar 16
parkrun18:46Finsbury Park parkrun # 3361.62.46 Aug 16
10K38:16South of England Masters' Championships (Inc South of England Inter Counties Championships)2.60.512 Dec 15
10K35:42Middlesex 10K0.7-0.24 Oct 15
8K33:52Start Fitness Metropolitan League6.01.813 Feb 16
15K63:46South of England Championships4.62.630 Jan 16
12K47:34Middlesex County Championships2.61.69 Jan 16
parkrun18:32Newcastle parkrun # 3032.21.326 Dec 15
8K30:27Start Fitness Metropolitan League2.80.710 Oct 15
Mar2:47:21Virgin London Marathon0.80.626 Apr 15
5M29:37North of Thames Championships & Liddiard Trophy0.31.824 Oct 15
1000035:54.6Orion Harriers Fast Friday 5000m / 10,000m0.80.926 Jun 15
12K55:22ECCA Saucony English National Championships6.04.527 Feb 16
500017:26.52Sweatshop Southern Athletics League Division 3NE0.51.615 Aug 15
500017:32.40Sweatshop Southern Athletics League Division 3NE0.32.020 Jun 15
8K36:27Start Fitness Metropolitan League6.04.916 Jan 16
HM82:22Watford Half Marathon1.41.41 Feb 15
12K50:45ECCA Saucony English National Championships5.22.721 Feb 15
15K62:37South of England AA Championships4.61.824 Jan 15
10K35:23Middlesex 10K (Inc Middlesex Champs)0.60.527 Sep 14
parkrun18:46Newcastle parkrun # 2681.53.54 Apr 15
parkrun18:21Hackney Marshes parkrun # 2441.03.114 Mar 15
1000035:38.91Herne Hill Harriers Open Meeting0.60.823 Aug 14
parkrun18:48Newcastle parkrun # 2542.03.127 Dec 14
500017:23.2Sweatshop Southern Athletics League Division 3 North1.01.02 Aug 14
500016:56.87Middlesex County Championships0.60.424 May 14
500017:12.7Sweatshop Southern Athletics League Division 3 North0.61.021 Jun 14
500017:04.3London Heathside Club Championships0.40.93 Jun 14
30009:57.6Sweatshop Southern Athletics League Division 3 North0.61.712 Jul 14
1M5:05Self Transcendence Relay1.20.17 Jul 14
15004:42.1London Heathside Clubs Championships0.70.61 Jul 14
30009:57.1Sweatshop Southern Athletics League Division 3 North0.61.717 May 14
HM81:33Watford Half Marathon0.81.62 Feb 14
Mar2:41:21Virgin London Marathon1.3-1.621 Apr 13
10K35:54Clive Cookson 10K1.00.019 May 10
20M2:07:49Finchley 201.00.013 Mar 11
HM78:37Newton's Fraction Half Marathon0.4-0.720 Mar 11
Mar2:42:45Virgin London Marathon1.5-2.217 Apr 11
500016:38.4London Heathside Club Championships0.6-2.014 Jun 11
15004:44.7London Heathside Club Championships0.80.05 Jul 11
7.664K28:23 SEAA Men's 12-Stage Relay Long Legs1.61.525 Mar 12
15004:40.2Southern Athletics League Division 2 C0.8-1.419 May 12
30009:43.0Southern Athletics League Division 2 C0.80.219 May 12
500016:38.9Southern Athletics League Division 2 C0.6-0.69 Jun 12
15004:51.0Southern Athletics League Division 2 C0.81.79 Jun 12
15004:37.9London Heathside Clubs Championships0.8-0.124 Jul 12
500016:44.6Southern Athletics League Division 2 C0.6-0.41 Sep 12
500016:29.2London Heathside Clubs Championships Part 20.1-0.44 Sep 12
10K35:19Middlesex & Open 10K Championships0.70.429 Sep 12
HM79:01Watford Half Marathon0.80.13 Feb 13
20M2:06:39Finchley 201.30.317 Mar 13
10K37:46Hornsey YMCA Crouch End 10K1.02.719 May 13
500017:10.1London Heathside Clubs Championships0.21.34 Jun 13
15004:48.8London Heathside Clubs Championships, Part 20.81.418 Jun 13
30009:58.0Sweatshop Southern Athletics League Division 2 N1.01.320 Jul 13
500017:12.9Sweatshop Southern Athletics League Division 2 N0.80.810 Aug 13
HM85:03Burnham Beeches Half Marathon1.42.718 Aug 13
10K35:52Middlesex 10K0.61.17 Sep 13
8002:29.2Sweatshop Southern Athletics League Division 3 North0.62.917 May 14

Order By:

XC28:31London City Runner Metropolitan League12 Nov 11
XC30:59London City Runner Metropolitan League17 Dec 11
XC28:17London City Runner Metropolitan League14 Jan 12
XC60:44Southern Championships28 Jan 12
XC32:19London City Runner Metropolitan League11 Feb 12
XC15:45SEAA XC Relays6 Oct 12
XC30:41ATW Metropolitan League20 Oct 12
XC29:24North London Championships27 Oct 12
XC30:33ATW Metropolitan League10 Nov 12
XC39:18London Championships17 Nov 12
XC29:50Fraternity / Sorority Cup1 Dec 12
XC37:22SEAA Inter Counties & Masters' Championships8 Dec 12
XC32:39ATW Metropolitan League15 Dec 12
XC47:34Middlesex County Championships5 Jan 13
XC34:26ATW Metropolitan League9 Feb 13
XC65:32Southern Championships16 Feb 13
XC53:43English National Championships23 Feb 13
XC29:36North of the Thames Championships/Liddiard Trophy26 Oct 13
XC39:12London Championships16 Nov 13
XC31:17Sunday League24 Nov 13
XC30:06Fraternity/ Sorority Cup7 Dec 13
XC32:12Sunday League8 Dec 13
XC39:18SEAA Inter Counties & Masters' Championships14 Dec 13
XC30:28ATW Metropolitan League11 Oct 14
XC29:40North of the Thames Championships/Liddiard Trophy25 Oct 14
XC30:27ATW Metropolitan League8 Nov 14
XC38:44SEAA Masters' & Inter Counties Championships13 Dec 14
XC47:28Middlesex County Championships3 Jan 15
XC36:36ATW Metropolitan League10 Jan 15
XC29:32ATW Metropolitan League7 Feb 15
XC36:12Start Fitness Metropolitan League7 Nov 15
XC29:28Liddiard Trophy (Inc North of Thames Championships)29 Oct 16