Name:
Julie Murphy
Gender:
Female
Club:
Lagan Valley
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K40:35Scrabo Striders 10K2.0-0.727 Apr 18+
parkrun20:28Stormont parkrun # 1314.4-1.23 Mar 18+
10K41:11Les Jones Memorial 10K2.3-0.418 May 18+
10K42:37Glenarm Castle Challenge 10K3.8-0.414 Apr 18+
10K39:16Craic 10K0.5-0.617 Mar 18+
parkrun21:10Portrush parkrun # 3094.8-0.130 Jun 18
parkrun20:49Portrush parkrun # 3054.00.02 Jun 18
parkrun20:35Falls parkrun # 2973.40.226 May 18
5M32:46Stunnerz N Runnerz 51.60.49 Jun 18
5M33:01Whitehead Easter Monday 52.00.32 Apr 18
6K26:05Northern Ireland & Ulster Senior Championships5.4-0.224 Feb 18
parkrun20:42Falls parkrun # 2794.5-0.86 Jan 18
4K16:47Northern Ireland & Ulster Intermediate & Masters' Championships6.0-0.327 Jan 18
10K42:17Run Forest Run – Gosford 10K2.40.519 Feb 18
parkrun20:19Queens parkrun # 3222.01.023 Jun 18
parkrun22:22Falls parkrun # 2966.01.119 May 18
10K41:13Run Forest Run – Drum Manor 10K2.8-1.018 Nov 17
parkrun20:22Portrush parkrun # 2932.50.510 Mar 18
parkrun19:58Stormont parkrun # 1262.00.220 Jan 18
10K42:50Sperrin Harriers Davagh 10K4.0-0.611 Nov 17
parkrun20:32Portrush parkrun # 3022.01.512 May 18
10K38:47Run Forest Run – Loughgall 10K-0.60.02 Dec 17
parkrun20:55Falls parkrun # 2922.51.721 Apr 18
10K39:52Bangor 10K1.2-0.730 Sep 17
parkrun22:48Portrush parkrun # 3076.01.916 Jun 18
10K40:22Storming the Castle 10K1.9-0.927 Aug 17
parkrun19:05Ormeau parkrun # 2211.0-0.723 Sep 17
6K24:48Athletics Ireland Autumn International Open2.80.322 Oct 17
6K25:35Comber Cup Open4.6-0.214 Oct 17
parkrun20:36Falls parkrun # 2743.00.54 Nov 17
parkrun19:41Waterworks parkrun # 3612.0-0.49 Sep 17
parkrun20:38Portrush parkrun # 2633.8-0.319 Aug 17
parkrun19:57Portrush parkrun # 2672.00.116 Sep 17
parkrun22:13Waterworks parkrun # 3933.03.85 May 18
10K41:05Lisburn 10K1.8-0.121 Jun 17
10K40:23Les Jones Memorial 10K2.0-1.012 May 17
parkrun20:06Portrush parkrun # 2582.8-0.415 Jul 17
5M33:05Stunnerz N Runnerz 52.20.010 Jun 17
parkrun23:16Portrush parkrun # 2964.44.431 Mar 18
parkrun20:37Portrush parkrun # 2573.40.18 Jul 17
parkrun21:40Portrush parkrun # 2555.50.124 Jun 17
parkrun21:02Falls parkrun # 2514.6-0.320 May 17
parkrun20:22Portrush parkrun # 2592.20.822 Jul 17
3M22:17Mighty Oaks Open6.03.413 Jan 18
10K40:12Titanic Quarter 10K1.1-0.39 Apr 17
parkrun20:12Falls parkrun # 2433.4-0.825 Mar 17
10K42:25Bann 10K2.20.824 May 17
parkrun23:40Portrush parkrun # 2776.03.425 Nov 17
5K18:56Deep RiverRock Queen’s 5K0.4-0.529 Mar 17
parkrun21:23Portrush parkrun # 2514.40.627 May 17
10K39:51Craic 10K0.7-0.317 Mar 17
parkrun19:39Queens parkrun # 2552.4-1.04 Feb 17
parkrun20:57Portrush parkrun # 2483.40.86 May 17
parkrun20:20Portrush parkrun # 2403.0-0.211 Mar 17
3.3M21:50Stormont Open3.2-0.125 Feb 17
6K24:41Northern Ireland & Ulster Senior Championships2.80.04 Mar 17
parkrun19:32Ormeau parkrun # 1861.8-0.614 Jan 17
4K15:28Northern Ireland & Ulster Intermediate & Masters' Championships2.20.028 Jan 17
parkrun19:31Queens parkrun # 2452.0-0.819 Nov 16
parkrun20:44Portrush parkrun # 2462.01.722 Apr 17
parkrun19:11Ormeau parkrun # 1731.4-0.922 Oct 16
parkrun19:04Ormeau parkrun # 1721.6-1.415 Oct 16
parkrun19:14Queens parkrun # 2441.4-0.812 Nov 16
3M19:38Malcolm Cup4.0-0.23 Dec 16
parkrun19:49Queens parkrun # 2372.5-0.724 Sep 16
3M19:25McConnell Shield3.30.15 Nov 16
parkrun19:31Queens parkrun # 2391.4-0.28 Oct 16
parkrun19:47Queens parkrun # 2312.2-0.513 Aug 16
parkrun19:47Queens parkrun # 2302.0-0.36 Aug 16
parkrun21:16Portrush parkrun # 2144.00.710 Sep 16
parkrun20:38Portrush parkrun # 2083.20.330 Jul 16
parkrun21:07Portrush parkrun # 2034.20.225 Jun 16
parkrun21:33Portrush parkrun # 2074.40.923 Jul 16
parkrun20:01Queens parkrun # 2261.50.79 Jul 16
parkrun19:41Ormeau parkrun # 1462.0-0.59 Apr 16
parkrun19:25Ormeau parkrun # 1421.5-0.612 Mar 16
parkrun20:43Portrush parkrun # 2012.51.111 Jun 16
parkrun21:02Colin Glen parkrun # 254.00.316 Apr 16
parkrun19:38Ormeau parkrun # 1372.0-0.66 Feb 16
10K42:47Jengana 10K1.02.321 May 16
6K25:42Northern Ireland & Ulster Senior Championships3.80.720 Feb 16
5M34:03Killylane Klassic 51.22.22 Apr 16
parkrun20:39Portrush parkrun # 1872.01.55 Mar 16
300012:26.05Northern Ireland & Ulster Relay Championships (Inc the Team Trophy)1.24.727 Aug 16
parkrun20:32Ormeau parkrun # 1332.50.89 Jan 16
parkrun20:48Ormeau parkrun # 1283.00.85 Dec 15
15005:57.35Northern Ireland & Ulster Relay Championships (Inc the Team Trophy)2.0-0.227 Aug 16
parkrun20:37Ormeau parkrun # 1272.01.428 Nov 15
parkrun20:29Ormeau parkrun # 1301.02.219 Dec 15
parkrun20:43Queens parkrun # 1852.01.619 Sep 15
4K18:25Northern Ireland & Ulster Intermediate & Masters' Championships6.03.730 Jan 16
parkrun20:45Queens parkrun # 1921.02.77 Nov 15
parkrun20:55Queens parkrun # 1931.03.014 Nov 15
parkrun21:49Portrush parkrun # 1593.02.829 Aug 15
parkrun21:07Queens parkrun # 1881.03.410 Oct 15
parkrun22:39Portrush parkrun # 1574.52.915 Aug 15
10K44:38Shore 10K1.04.112 Sep 15
parkrun21:47Portrush parkrun # 1602.03.85 Sep 15
5K19:49Powerade Queen’s 5K (Inc NI & Ulster Champs)0.31.525 Mar 15
parkrun21:00Queens parkrun # 1494.00.210 Jan 15
parkrun21:50Queens parkrun # 1782.03.91 Aug 15
10K41:52Magherafelt Harriers 10K0.42.014 Mar 15
5M34:46Magherafelt 51.62.611 Apr 15
parkrun20:17Queens parkrun # 1551.01.721 Feb 15
10K44:28Les Jones Memorial 10K1.63.315 May 15
parkrun21:06Belfast Victoria parkrun # 2131.03.423 May 15
8.85M63:58Gr8 Dundrum Run 8.85-1.45.617 Oct 15
8M57:37Great Dundrum Run 84.6-0.318 Oct 14
300012:11.15Northern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships 5.122 Aug 15
10K43:16Castlewellan 10K1.02.828 Feb 15
parkrun20:51Queens parkrun # 1591.02.921 Mar 15
parkrun22:16Portrush parkrun # 1344.02.77 Mar 15
parkrun21:07Portrush parkrun # 1004.5-0.119 Jul 14
parkrun20:26Queens parkrun # 1332.01.120 Sep 14
10K41:35Loughshore 10K1.01.113 Sep 14
parkrun21:33Portrush parkrun # 1035.00.39 Aug 14
6M40:36PSC 60.62.13 Sep 14
5M31:44Whitehead Easter Monday 50.40.121 Apr 14
10K41:41Les Jones Memorial 10K2.00.216 May 14
parkrun20:47Portrush parkrun # 943.00.87 Jun 14
5M32:46Stunnerz N Runnerz 50.41.414 Jun 14
parkrun20:54Portrush parkrun # 1012.02.026 Jul 14
5K18:58Queens Sport 5K0.0-0.32 Apr 14
parkrun21:30Portrush parkrun # 983.51.75 Jul 14
parkrun20:04Queens parkrun # 1091.01.029 Mar 14
5.6K22:30British Athletics Cross Challenge (inc Northern Ireland Senior Champs)2.2-0.34 Jan 14
10K42:25Minnowburn 10K2.60.28 Jan 14
parkrun19:28Queen's parkrun # 991.0-0.118 Jan 14
parkrun19:57Portrush parkrun # 801.00.71 Mar 14
10K39:47Seeley Cup 10K0.20.030 Nov 13
parkrun21:35Portrush parkrun # 873.02.419 Apr 14
parkrun19:38Queen's parkrun # 951.00.321 Dec 13
parkrun23:46Portrush parkrun # 1065.04.530 Aug 14
parkrun20:33Portrush parkrun # 712.01.21 Jan 14
8M54:50Great Dundrum Run 82.2-0.912 Oct 13
5M31:06Lurgan Park 5-0.40.015 Sep 13
parkrun19:48Belfast Victoria parkrun # 1251.00.621 Sep 13
HM92:21Waterside Half Marathon1.10.08 Sep 13
5M32:08NFU Mutual 50.60.326 Jul 13
10K42:22Moneymore 10K2.00.825 Aug 13
HM1:42:35Castleward Challenge Half Marathon1.55.012 Apr 14
10K41:14Bann 10K1.8-0.122 May 13
10K43:26Kennedy Kane McArthur Festival of Running 10K2.61.220 Jul 13
9.6K38:09Les Jones Memorial 10K-1.2-0.317 May 13
parkrun20:38Portrush parkrun # 641.02.416 Nov 13
parkrun20:36Queen's parkrun # 772.01.317 Aug 13
5M31:21Whitehead Easter Monday 50.0-0.11 Apr 13
parkrun21:32Portrush parkrun # 464.01.213 Jul 13
parkrun21:25Waterworks parkrun # 101.00.08 Jan 11
parkrun20:16Waterworks parkrun # 112.0-4.315 Jan 11
parkrun19:01Waterworks parkrun # 122.0-4.622 Jan 11
parkrun19:32Waterworks parkrun # 131.00.129 Jan 11
parkrun19:48Waterworks parkrun # 141.00.65 Feb 11
parkrun19:27Waterworks parkrun # 151.0-0.112 Feb 11
HM93:33RAK Half Marathon0.00.018 Feb 11
5M32:11Albertville 50.40.55 Mar 11
10K42:10ChurchIsland 10K2.20.412 Mar 11
5K19:28Queens Round the River 5K0.50.430 Mar 11
10K41:59Les Jones Memorial 10K1.60.813 May 11
10K41:48Bann 10K2.20.025 May 11
10K44:08Sonshine 10K0.24.311 Jun 11
5.05M33:25Loughinisland 5.050.41.629 Jun 11
10K40:45Greyabbey 10K0.40.88 Jul 11
10K41:58University of Ulster/Roadside Garages 10K0.61.814 Jul 11
parkrun20:05Waterworks parkrun # 451.01.210 Sep 11
5K20:12Embankment 5K1.41.117 Sep 11
parkrun20:36Waterworks parkrun # 461.02.317 Sep 11
parkrun20:39Waterworks parkrun # 471.51.924 Sep 11
parkrun20:08Waterworks parkrun # 481.01.31 Oct 11
3K11:48Wallace Park Relays3.20.41 Oct 11
parkrun20:27Medina I.O.W. parkrun # 281.51.512 Nov 11
parkrun20:12Medina I.O.W. parkrun # 291.51.019 Nov 11
parkrun20:25Medina I.O.W. parkrun # 301.51.426 Nov 11
parkrun20:09Medina I.O.W. parkrun # 311.50.93 Dec 11
parkrun19:32Belfast Victoria parkrun # 341.00.124 Dec 11
parkrun19:39Belfast Victoria parkrun # 361.4-0.131 Dec 11
parkrun20:04Black Park parkrun # 1331.50.714 Jan 12
parkrun19:50Black Park parkrun # 1341.8-0.121 Jan 12
parkrun20:20Reading parkrun # 1201.51.228 Jan 12
10M68:12Oostende-Brugge Ten1.0-0.54 Mar 12
parkrun19:41Ecos parkrun # 21.00.47 Apr 12
5M32:09Sperrin Harriers 5-0.81.714 Apr 12
Mar3:15:26Virgin London Marathon1.5-1.922 Apr 12
parkrun19:55Black Park parkrun # 1481.50.45 May 12
parkrun20:01Bushy Park parkrun # 4112.00.119 May 12
HM91:51Semi Marathon International Pegasus1.0-0.110 Jun 12
parkrun20:19Ecos parkrun # 132.00.730 Jun 12
10K42:43Kennedy Kane McArthur 10K1.61.521 Jul 12
parkrun21:28Portrush parkrun # 21.53.515 Sep 12
10K40:58Decathlon 10K0.80.623 Sep 12
parkrun20:28Queen's parkrun # 331.51.56 Oct 12
parkrun22:04Portrush parkrun # 71.54.720 Oct 12
parkrun20:22Queen's parkrun # 381.51.310 Nov 12
parkrun23:43Portrush parkrun # 131.57.81 Dec 12
parkrun20:31Queen's parkrun # 441.51.622 Dec 12
10M76:42Castlewellan Christmas Cracker5.00.529 Dec 12
5.5M46:09Race Over The Glens 5.55.07.11 Jan 13
parkrun20:04Wallace parkrun # 31.01.216 Mar 13
5K19:15Queens Sport 5K0.30.227 Mar 13
parkrun22:15Portrush parkrun # 315.01.630 Mar 13
HM98:12Castleward Challenge Half Marathon4.0-0.313 Apr 13
parkrun23:08Portrush parkrun # 375.03.311 May 13
5M40:37Downhill Demesne 53.07.924 Aug 13
HM1:51:04Causeway Coast Half Marathon1.57.528 Sep 13

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