Name:
James Mills
Gender:
Male
Club:
Wrexham
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M25:48Borders League1.3-1.412 Jan 20+
9.4K29:57Borders League0.7-1.315 Mar 20+
10K32:54Borders League - Caernarfon 10K1.2-0.813 Oct 19+
4.25M23:05Borders League2.8-0.710 Nov 19+
HM72:17Lake Vyrnwy Half Marathon0.3-0.18 Sep 19+
10K34:31Helena Tipping Wrexham 10K1.10.825 Jul 21
4K12:41North Wales Regional Relay Championships2.1-0.315 Sep 19
9M58:50Tattenhall Runners Tough Team 98.4-0.721 Jun 19
5.5M30:17Borders League0.51.61 Dec 19
Mar2:38:23Virgin London Marathon1.30.328 Apr 19
5M25:55Borders League 51.4-1.331 Mar 19
10K34:28Helena Tipping Memorial 10K0.91.228 Jul 19
HM72:11Village Bakery Wrexham Half Marathon0.7-0.517 Feb 19
5.5M28:48Borders League 5.50.8-0.63 Mar 19
Mar2:35:48MBNA Chester Marathon1.00.07 Oct 18
5M26:32Borders League 51.4-0.511 Nov 18
10K33:14Telford 10K0.30.59 Dec 18
HM71:47Lake Vyrnwy Half Marathon0.5-0.79 Sep 18
10K34:04Helena Tipping Memorial 10K1.10.429 Jul 18
HM72:08Village Bakery Half Marathon0.6-0.925 Feb 18
10K32:49Chester 10K1.2-1.14 Mar 18
5M26:43Border League 51.5-0.81 Oct 17
HM73:48Lake Vyrnwy Half Marathon0.50.010 Sep 17
HM74:32Chester Half Marathon1.1-0.221 May 17
Mar3:17:54Virgin London Marathon3.27.022 Apr 18
10K35:16Helena Tipping Memorial 10K1.41.130 Jul 17
4M20:45Borders League0.5-0.426 Apr 17
8.3K28:06Borders League 8.3K1.30.09 Apr 17
5.1M27:59Borders League1.7-0.15 Mar 17
5.5M29:13Borders League 5.50.7-0.44 Dec 16
5M26:59Borders League 51.2-0.16 Nov 16
parkrun16:21Chester parkrun # 32.4-1.323 Jul 16
5M26:13Chester Spring 51.00.013 Apr 16
5M26:22Borders League1.20.024 Jan 16
5.5M30:15Border League 5.51.31.28 Nov 15
10K36:31North Staffordshire League3.31.524 Oct 15
5M27:05Border League 51.11.111 Oct 15
5M26:39Abergele 51.60.02 Nov 14
5K15:27Runfest Wales 5K (Inc Welsh Champs)1.6-1.529 Jun 14
10K32:37Caerphilly 10K (Inc Welsh Champs)1.4-0.822 Jun 14
10K35:18Farndon 10K1.81.719 Oct 14
5M25:30Cardiff Bay 51.1-1.05 May 14
30008:47.13British Athletics League Premiership1.01.410 May 14
8.1K26:41ERRA National Men's 12 Stage Relays1.8-0.35 Apr 14
10K33:15Helena Tipping Memorial 10K0.41.030 Mar 14
3M16:07Cosmeston Relays1.22.616 Jul 14
11K38:48CAU Inter County Championships2.60.88 Mar 14
15004:00.71BMC Grand Prix1.20.417 Aug 13
5.848K18:37ERRA Men's National 6-Stage Relays1.7-0.812 Oct 13
8001:59.56British Athletics League Division 10.81.23 Aug 13
15004:00.38British Athletics League Division 10.80.76 Jul 13
15003:58.05British Athletics League Division 10.80.48 Jun 13
8001:55.38BMC Grand Prix0.30.41 Jun 13
15004:07.36British Athletics League Division 10.81.73 Aug 13
500015:27.8British Athletics League Division 10.9-0.711 May 13
5M25:43Cardiff Bay 50.50.16 May 13
4.819K15:33ERRA Men's 12-Stage Relays (Short Legs)2.30.513 Apr 13
15003:53.96BMC Grand Prix Final0.9-0.225 Aug 12
15003:50.90BMC Gold Standard Races0.4-0.221 Aug 12
15003:57.13British Athletics League Division 10.80.318 Aug 12
15003:56.86British Athletics League Division 10.80.328 Jul 12
15003:50.07BMC Grand Prix0.2-0.17 Jul 12
8001:55.85British Athletics League Division 10.80.230 Jun 12
15003:52.20Welsh Championships0.60.34 Jun 12
8001:53.20BMC Grand Prix0.30.319 May 12
8001:53.32BMC Grand Prix0.30.49 Jun 12
15004:00.4British Athletics League Division 10.80.830 Jun 12
500015:21.64British Athletics League Division 11.00.227 May 12
8001:56.53BMC Nike Grand Prix0.41.220 Aug 11
8001:55.09BMC Nike Grand Prix0.40.89 Jul 11
8001:54.45BMC Nike Grand Prix0.60.428 May 11
15003:58.31British Athletics League Premiership0.81.02 Jul 11
15003:57.69Welsh Championships0.71.018 Jun 11
15004:02.0British Athletics League Premiership0.81.513 Aug 11
5.848K19:04ERRA National 6 Stage Relays1.41.615 Oct 11
15003:53.13BMC Nike Grand Prix0.20.811 Jun 11
500015:24.56British Athletics League Premiership1.00.34 Jun 11
30008:41.06Jo Smith Cup1.01.67 May 11
4.819K15:02ERRA Men's National 12-stage Relays (Short Legs)2.20.49 Apr 11
5.6K17:39Welsh Road Relays1.40.53 Apr 11
15003:49.49BMC Nike Grand Prix0.6-0.128 Aug 10
15003:46.47Aviva British Championships inc. European Trials0.8-0.826 Jun 10
5.848K18:25National 6 Stage Relays1.40.316 Oct 10
15003:52.12British Athletics League Division 10.80.031 Jul 10
parkrun15:32Cardiff parkrun # 1361.40.22 Oct 10
500014:49.69British Athletics League Division 11.0-2.13 Jul 10
8001:51.11BMC Gold Standard Races0.4-0.415 Jun 10
15003:59.8British Athletics League Division 10.81.221 Aug 10
8001:52.59BMC Gold Standard Races0.20.229 Jun 10
Mile4:09.51CAU Inter Counties Championships0.8-0.131 May 10
15003:52.42BUCS Championships1.4-0.53 May 10
8001:57.11BIG (Bedford International Games)0.81.015 Aug 10
15003:52.60BMC Nike Grand Prix0.40.510 Jul 10
15004:00.30Welsh Championships1.50.512 Jun 10
15003:56.44BUCS Championships1.40.12 May 10
15003:58.15BUCS Championships1.40.31 May 10
parkrun16:09Cardiff parkrun # 1351.02.025 Sep 10
15003:54.42BUCS Indoor Championships0.50.713 Mar 10
15004:06.69BUCS Indoor Championships0.52.513 Mar 10
15003:57.10BUCS Indoor Championships0.51.114 Mar 10
5M25:20Chester Spring 51.2-0.17 Apr 10
15004:12.19Welsh Championships1.52.312 Jun 10

Order By:

EventTimeRaceDate
XC37:35BUCS Cross Country Championships6 Feb 10
XC32:30Gwent League10 Oct 10
XC38:21Gwent League4 Dec 10
XC33:44Gwent League12 Feb 11
XC34:58Welsh National Championships19 Feb 11
XC27:53Gwent League13 Mar 11
XC36:55Gwent League9 Oct 11
XC33:57Gwent League13 Nov 11
XC30:22Gwent League4 Dec 11
XC36:23North Wales Championships28 Jan 12
XC33:20Gwent League11 Feb 12
XC34:13Gwent League21 Oct 12
XC40:20North Wales District Championships9 Feb 13
XC34:06Gwent League (inc Tri Counties Champs)8 Dec 13
XC37:50North Wales District Championships25 Jan 14
XC34:38Gwent League1 Mar 14
XC34:46Gwent League9 Nov 14