Name:
Matthew East
Gender:
Male
Club:
Poole Runners
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:25Poole parkrun # 4451.4-2.09 Nov 19+
parkrun20:05Poole parkrun # 4442.2-1.426 Oct 19+
parkrun20:10Bakewell parkrun # 1091.7-0.122 Feb 20+
10K42:33Poole Round The Lakes Boxing Day 10K2.10.026 Dec 19+
5K19:27Lytchett Summer Relays (5 x 5K)1.1-1.77 Sep 19+
parkrun20:41Poole parkrun # 4511.70.921 Dec 19
parkrun21:23Upton House parkrun # 1382.61.48 Feb 20
parkrun21:01Upton House parkrun # 1143.1-0.417 Aug 19
3.5M22:58Poole Runners Summer 3.5 Series2.3-1.310 Jul 19
parkrun22:28Upton House parkrun # 1404.12.029 Feb 20
parkrun21:24Upton House parkrun # 1362.02.125 Jan 20
3.5M23:27Poole Runners Summer 3.5 Series2.9-1.026 Jun 19
3.5M23:32Poole Runners Summer 3.5 Series2.10.07 Aug 19
parkrun22:00Upton House parkrun # 1233.11.519 Oct 19
Mile5:43.8Poole Runners Club Mile Championships1.1-0.712 Jul 19
parkrun20:21Poole parkrun # 4221.52.118 May 19
parkrun20:41Upton House parkrun # 883.41.416 Feb 19
3.5M23:39Poole Runners Summer 3.5 Series2.11.222 May 19
parkrun22:09Upton House parkrun # 1123.51.43 Aug 19
parkrun21:15Upton House parkrun # 982.82.627 Apr 19
3.5M23:50Poole Runners Summer 3.5 Series2.12.71 May 19
HM98:35Carsington Water Half Marathon (Day 2)2.83.624 Feb 19
parkrun20:15Poole parkrun # 3972.61.324 Nov 18
parkrun21:28Upton House parkrun # 1032.02.61 Jun 19
10.8M73:43Welsh Castles Relay3.4-0.69 Jun 18
parkrun21:31Upton House parkrun # 972.54.020 Apr 19
parkrun21:52Upton House parkrun # 1022.62.825 May 19
parkrun21:10Upton House parkrun # 842.83.019 Jan 19
parkrun20:35Bakewell parkrun # 581.13.523 Feb 19
parkrun23:06Conkers parkrun # 4422.74.020 Jul 19
parkrun24:27Upton House parkrun # 1353.16.718 Jan 20
3.5M22:50Poole Runners Summer 3.5 Series3.10.54 Jul 18
parkrun22:40Upton House parkrun # 963.65.113 Apr 19
parkrun19:54Upton House parkrun # 453.5-0.321 Apr 18
parkrun22:29Upton House parkrun # 992.55.34 May 19
3.5M22:35Poole Runners Summer 3.5 Series2.30.920 Jun 18
Mar4:40:04Larmer Marathon10.07.38 Mar 20
parkrun21:27Upton House parkrun # 723.33.027 Oct 18
Mar3:47:38Larmer Marathon9.01.311 Mar 18
parkrun20:05Upton House parkrun # 512.61.02 Jun 18
parkrun22:15Upton House parkrun # 823.34.65 Jan 19
parkrun24:20Upton House parkrun # 1163.25.831 Aug 19
parkrun20:58Upton House parkrun # 563.22.27 Jul 18
3.5M22:58Poole Runners Summer 3.5 Series2.51.32 May 18
parkrun20:25Upton House parkrun # 413.11.124 Mar 18
parkrun19:43Moors Valley parkrun # 1211.71.124 Feb 18
parkrun20:47Upton House parkrun # 462.82.228 Apr 18
86M20:58:51Ridgeway Challenge 868.89.025 Aug 19
parkrun21:23Upton House parkrun # 532.83.416 Jun 18
parkrun25:01Upton House parkrun # 1093.66.613 Jul 19
parkrun21:05Upton House parkrun # 483.12.512 May 18
Mar2:58:06Virgin London Marathon1.51.323 Apr 17
12.5M96:22The Beast 12.58.01.33 Sep 17
QM44:14Junction Broadstone Quarter Marathon2.51.11 Jan 18
parkrun24:14Upton House parkrun # 1002.98.211 May 19
3.5M21:51Poole Runners Summer 3.5 Series2.90.726 Jul 17
HM88:15Puddletown Plod Half Marathon2.70.911 Jun 17
parkrun25:58Upton House parkrun # 1074.17.829 Jun 19
3.5M22:12Poole Runners Summer 3.5 Series3.60.621 Jun 17
5K18:49Lytchett Summer Relays2.00.715 Jul 17
parkrun23:47Upton House parkrun # 832.78.112 Jan 19
3.5M21:57Poole Runners Summer 3.5 Series2.31.59 Aug 17
3.5M24:55Poole Runners Summer 3.5 Series2.54.823 May 18
parkrun21:05Upton House parkrun # 362.82.810 Feb 18
3.5M21:49Poole Runners Summer 3.5 Series2.21.312 Jul 17
parkrun18:39Poole parkrun # 3211.50.820 May 17
parkrun22:57Upton House parkrun # 632.66.625 Aug 18
parkrun20:43Upton House parkrun # 183.63.07 Oct 17
9.62K40:30Alton Sports Hampshire League2.13.614 Oct 17
3.5M21:56Poole Runners Summer 3.5 Series2.61.124 May 17
parkrun21:17Upton House parkrun # 352.53.53 Feb 18
HM85:37Fleet Pre-London Half Marathon0.72.719 Mar 17
parkrun24:51Upton House parkrun # 813.29.529 Dec 18
parkrun24:49Upton House parkrun # 752.99.817 Nov 18
3.5M22:24Poole Runners Summer 3.5 Series2.12.53 May 17
parkrun25:44Upton House parkrun # 773.610.71 Dec 18
parkrun26:36Upton House parkrun # 952.613.26 Apr 19
parkrun27:19Upton House parkrun # 1052.411.715 Jun 19
parkrun19:32Poole parkrun # 3041.73.621 Jan 17
parkrun19:18Poole parkrun # 3080.64.218 Feb 17
10M68:34Lytchett Manor 101.44.712 Feb 17
QM43:58Junction Quarter Marathon2.04.21 Jan 17
8.55K36:02South West Inter County Championships2.64.58 Jan 17
parkrun19:08Poole parkrun # 2822.32.120 Aug 16
parkrun27:14Upton House parkrun # 931.914.923 Mar 19
5M32:14Hoburne 51.43.825 Sep 16
Mar2:50:09Abingdon Marathon1.00.118 Oct 15
parkrun19:23Moors Valley parkrun # 392.02.96 Aug 16
3.5M21:05Poole Runners Summer 3.5 Series-0.13.310 Aug 16
parkrun26:23Upton House parkrun # 622.213.218 Aug 18
3.5M21:06Poole Runners Summer 3.5 Series0.03.213 Jul 16
3.5M21:29Poole Runners Summer 3.5 Series0.63.422 Jun 16
3.5M21:41Poole Runners Summer 3.5 Series0.14.227 Jul 16
parkrun19:19Poole parkrun # 2711.33.528 May 16
3.5M30:09Poole Runners Summer 3.5 Series2.013.78 Aug 18
Mar2:45:48Virgin London Marathon0.8-0.726 Apr 15
parkrun20:16Andover parkrun # 2672.24.625 Jun 16
parkrun19:47Poole parkrun # 2731.64.211 Jun 16
3.5M21:42Poole Runners Summer 3.5 Series0.14.31 Jun 16
parkrun19:20Poole parkrun # 2651.03.816 Apr 16
parkrun19:52Poole parkrun # 2721.64.34 Jun 16
parkrun18:38Blandford parkrun # 712.01.428 Nov 15
parkrun19:46Poole parkrun # 2750.84.92 Jul 16
parkrun29:01Upton House parkrun # 743.416.210 Nov 18
parkrun30:05Upton House parkrun # 803.817.422 Dec 18
8K33:13Wessex League4.42.322 Nov 15
parkrun20:11Poole parkrun # 2701.74.921 May 16
parkrun18:00Poole parkrun # 2381.01.03 Oct 15
parkrun19:25Poole parkrun # 2641.04.09 Apr 16
Mar3:22:48North Dorset Village Marathon1.66.51 May 16
5M30:00Littledown 51.11.213 Sep 15
parkrun19:45Poole parkrun # 2681.04.77 May 16
HM84:54Sturminster Newton Half Marathon1.71.42 Aug 15
parkrun25:07Upton House parkrun # 172.612.430 Sep 17
HM78:28Brooks Fleet Pre-London Half Marathon0.5-1.122 Mar 15
QM43:09Junction Quarter Marathon1.83.61 Jan 16
parkrun27:11Upton House parkrun # 304.212.530 Dec 17
parkrun26:49Upton House parkrun # 193.914.014 Oct 17
parkrun34:53Upton House parkrun # 1133.720.410 Aug 19
Mar3:29:36Virgin London Marathon0.98.624 Apr 16
Mar2:49:36Abingdon Marathon1.2-0.919 Oct 14
parkrun20:47Poole parkrun # 2691.06.814 May 16
parkrun30:52Upton House parkrun # 693.618.66 Oct 18
parkrun30:58Upton House parkrun # 733.219.23 Nov 18
parkrun17:53Poole parkrun # 2121.20.54 Apr 15
10K38:17Poole Festival of Running 10K0.82.07 Jun 15
parkrun18:44Poole parkrun # 2300.82.88 Aug 15
3.5M20:48Poole Runners Summer 3.5 Series-0.22.912 Aug 15
10K39:46Purbeck 10K1.43.019 Jun 15
parkrun26:37Upton House parkrun # 162.615.023 Sep 17
3.5M20:09Poole Runners Summer 3.5 Series-0.21.613 May 15
parkrun17:45Poole parkrun # 2080.80.07 Mar 15
parkrun21:29Poole parkrun # 2671.08.230 Apr 16
parkrun18:27Poole parkrun # 2111.21.828 Mar 15
QM40:32Junction Quarter Marathon1.60.61 Jan 15
HM79:48Bristol Half Marathon0.3-0.921 Sep 14
parkrun17:32Poole parkrun # 1851.4-1.127 Sep 14
parkrun18:36Poole parkrun # 2041.61.07 Feb 15
parkrun20:04Poole parkrun # 2291.45.01 Aug 15
HM81:46Bournemouth Marathon Festival Half Marathon0.40.55 Oct 14
5K18:34Poole Runners Winter 5K Series1.80.821 Nov 14
parkrun20:37Poole parkrun # 2370.86.726 Sep 15
parkrun19:16Poole parkrun # 2091.42.714 Mar 15
parkrun29:25Upton House parkrun # 223.716.54 Nov 17
parkrun31:55Upton House parkrun # 503.220.426 May 18
parkrun20:13Poole parkrun # 2171.05.79 May 15
HM82:21Fleet Half Marathon1.0-0.316 Mar 14
HM88:23Sturminster Newton Half Marathon1.81.73 Aug 14
parkrun18:34Poole parkrun # 1781.01.09 Aug 14
parkrun35:45Upton House parkrun # 643.424.31 Sep 18
parkrun18:06Poole parkrun # 1651.00.010 May 14
parkrun18:59Poole parkrun # 1672.00.924 May 14
parkrun23:59Moors Valley parkrun # 161.412.627 Feb 16
parkrun30:48Upton House parkrun # 152.821.116 Sep 17
parkrun20:01Blandford parkrun # 112.03.64 Oct 14
parkrun18:11Poole parkrun # 1581.00.222 Mar 14
parkrun19:42Poole parkrun # 1841.23.220 Sep 14
parkrun30:47Upton House parkrun # 143.020.99 Sep 17
parkrun19:10Poole parkrun # 1473.4-0.14 Jan 14
QM41:42Junction Quarter Marathon2.00.81 Jan 14
parkrun18:27Poole parkrun # 1372.2-0.42 Nov 13
parkrun19:51Poole parkrun # 1711.03.721 Jun 14
7.5M46:58Gillingham Hilly 7.51.40.53 Nov 13
Mar2:52:25Virgin London Marathon1.3-0.921 Apr 13
parkrun18:24Darlington South Park parkrun # 521.00.77 Dec 13
HM80:58Fleet Half Marathon0.40.417 Mar 13
Mar2:53:14Abingdon Marathon1.40.021 Oct 12
parkrun20:12Poole parkrun # 1570.25.215 Mar 14
parkrun18:18Poole parkrun # 1061.40.030 Mar 13
20M2:21:53Zoom Mad March 201.43.710 Mar 13
parkrun18:22Poole parkrun # 1020.22.22 Mar 13
10M63:27Wimborne 100.32.318 Nov 12
parkrun20:59Poole parkrun # 1331.55.55 Oct 13
5M30:06Hoburne 50.91.27 Oct 12
parkrun20:55Poole parkrun # 1291.45.57 Sep 13
Mar2:59:36Virgin London Marathon1.51.322 Apr 12
parkrun18:33Poole parkrun # 781.01.822 Sep 12
11M74:38Welsh Castles Relay3.21.810 Jun 12
parkrun18:33Poole parkrun # 790.02.829 Sep 12
20M2:14:20Zoom Mad March 201.41.511 Mar 12
parkrun18:46Poole parkrun # 612.21.126 May 12
parkrun18:59Poole parkrun # 751.02.71 Sep 12
parkrun19:10Poole parkrun # 721.22.911 Aug 12
parkrun22:10Poole parkrun # 1241.28.23 Aug 13
parkrun45:29Upton House parkrun # 212.632.228 Oct 17
parkrun22:53Poole parkrun # 1222.08.720 Jul 13
10M65:33Lytchett Manor 101.12.819 Feb 12
parkrun18:51Poole parkrun # 551.02.514 Apr 12
HM88:14Fleet Half Marathon0.73.525 Mar 12
parkrun19:17Poole parkrun # 591.03.412 May 12
Mar2:53:01Virgin London Marathon1.5-0.217 Apr 11
9.79M65:19Milborne 9.791.73.08 Jan 12
10M66:06Weymouth 101.42.822 Oct 11
HM79:13Fleet Half Marathon0.2-1.020 Mar 11
7.5M49:22Gillingham Hilly 7.51.43.36 Nov 11
9.5K41:38Gold Hill 9.5K5.03.19 Oct 11
10M62:14City of Salisbury 100.60.27 Mar 10
HM81:27Fleet Pre-London Half Marathon0.8-0.721 Mar 10
Mar2:51:26Virgin London Marathon1.1-1.225 Apr 10
500018:15.6Southern Men's League Division 20.60.65 Jun 10
500018:03.7Southern Men's League Division 20.60.231 Jul 10
Mar2:50:48Abingdon Marathon0.6-0.717 Oct 10
15005:12.7Southern Men's League Division 10.62.64 Jun 11
15005:33.1Southern Men's League Division 10.65.39 Jul 11
500019:01.9Southern Men's League Division 10.03.89 Jul 11
15005:01.3Southern Men's League Division 1 Match 20.61.113 Aug 11
parkrun47:56Poole parkrun # 1191.038.629 Jun 13
parkrun47:29Poole parkrun # 1461.837.228 Dec 13

Order By:

EventTimeRaceDate
XC34:58Hampshire League13 Nov 10
XC36:352:09 Events Hampshire League14 Jan 12
XC40:25Hampshire League13 Oct 12
XC39:45Hampshire League12 Jan 13
XC32:24Wessex League29 Sep 13
XC35:40Destination Basingstoke Hampshire League9 Nov 13
XC36:24Destination Basingstoke Hampshire League11 Jan 14
XC41:06Alton Sports Hampshire League10 Oct 15
XC46:09Alton Sports Hampshire League15 Oct 16
XC45:33Alton Sports Hampshire League11 Nov 17
12H89.25East Farm Frolic26 Aug 18