Elisabeth Hood
Poole AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

6.5K26:59Alton Sports Hampshire League1.92.111 Feb 17+
6K27:21ECCA Saucony English National Championships4.93.225 Feb 17+
10K43:20Poole Round The Lakes 10K1.43.426 Dec 16+
6K28:11CAU Inter County Championships (Inc British Athletics Cross Challenge)3.55.911 Mar 17+
6K24:37South of England Championships3.90.030 Jan 16+
2.5K8:34South of England Relay Championships1.40.117 Oct 15
6K25:14Alton Sports Hampshire League5.2-0.27 Nov 15
6K24:13CAU Inter County Championships (Inc British Athletics Cross Challenge)1.41.812 Mar 16
5K21:58Alton Sports Hampshire League5.91.416 Jan 16
parkrun19:13Moors Valley parkrun # 41.00.728 Nov 15
parkrun20:44Moors Valley parkrun # 301.03.94 Jun 16
10K42:51Poole Round The Lakes 10K1.63.026 Dec 15
6K25:07Alton Sports Hampshire League1.63.213 Feb 16
15004:54.1Wessex Young Athletes' League0.80.812 Jul 15
300010:32.05BMC PB Classic0.61.34 May 15
parkrun19:25Poole parkrun # 2121.22.44 Apr 15
15004:42.02England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships1.0-1.030 Aug 14
15004:45.6South West League Division 11.1-0.624 Aug 14
parkrun18:58Poole parkrun # 1941.21.429 Nov 14
parkrun20:16Poole parkrun # 2171.04.39 May 15
parkrun18:24Poole parkrun # 1731.8-0.45 Jul 14
15004:46.7South West League Division 11.80.011 May 14
Mile5:14.13BMC Grand Prix0.80.719 Jul 14
15004:50.5Sweatshop Southern Athletics League Division 2 South0.81.521 Jun 14
15004:46.78BMC PB Classic0.31.55 May 14
parkrun19:19Poole parkrun # 1533.00.515 Feb 14
parkrun18:52Poole parkrun # 1511.01.61 Feb 14
5K20:02ECCA English National Championships2.52.522 Feb 14
5K21:23CAU Inter County Championships5.22.68 Mar 14
300010:05.55Watford Open Graded Meeting0.60.824 Jul 13
4.2K17:55British Athletics Cross Challenge5.63.419 Jan 14
15004:41.82ESAA South West Schools Inter-County Championships0.50.615 Jun 13
8002:22.4UK Youth Development U17/U20 League Division Southern South 10.51.828 Jul 13
15004:42.46BMC PB Classic0.01.26 May 13
4.2K19:40British Athletics Cross Challenge2.010.918 Jan 15
15004:50.9UK Youth Development U17/U20 League Division Southern South 10.81.628 Apr 13
10K49:00Poole Round The Lakes 10K0.511.226 Dec 14
15004:58.0South West League Division 10.42.912 May 13
3M18:17Virgin London Mini Marathon0.33.421 Apr 13
Mile5:02.51BMC Gold Standard Races (inc Oxford Festival of Miles)1.0-0.128 Jul 12
15004:33.48Aviva ESAA English Schools' Championships0.6-1.17 Jul 12
2.997K10:27Southern Road Relays (U17W/U15M/U15W/U13M)0.72.122 Sep 12
15004:39.75Aviva ESAA English Schools' Championships0.6-0.26 Jul 12
8002:21.85South West League Division 10.71.42 Sep 12
300010:14.29Watford Graded Open0.51.425 Jul 12
15004:52.92England Athletics U15/U17 Championships0.91.819 Aug 12
15004:36.98BMC PB Classic0.1-0.119 May 12
15004:40.0McCain Young Athletes' League Division Southern Premier S0.40.020 May 12
300010:02.81Watford Open Graded Meeting1.2-0.94 Apr 12
8002:18.75ESAA South West Schools Inter-County Championships0.00.823 Jun 12
15004:37.3Dorset County Championships0.1-0.312 May 12
8002:17.8McCain Young Athletes' League Division Southern Premier S0.5-0.46 May 12
15004:51.2Dorset Schools' Championships0.81.116 Jun 12
parkrun17:55Poole parkrun # 531.0-1.131 Mar 12
15004:39.11BMC PB Classic0.0-0.17 May 12
parkrun18:54Poole parkrun # 790.02.629 Sep 12
15004:52.20South West League Division 11.20.927 May 12
8002:19.4Dorset County Championships0.10.613 May 12
3M17:30Virgin London Mini Marathon1.00.922 Apr 12
8002:24.5McCain Young Athletes' League Division Southern Premier S0.12.317 Jun 12
8002:20.8Bournemouth John Rumbold Memorial Open0.01.01 Apr 12
parkrun18:16Poole parkrun # 410.8-0.27 Jan 12
parkrun18:05Poole parkrun # 380.20.024 Dec 11
15004:40.92SEAA U15/U20 Inter-counties Championships1.0-0.927 Aug 11
300010:42.21South West League Division 12.60.24 Sep 11
3K11:12McCain UK Cross Challenge Series (inc European Trials)2.81.926 Nov 11
300010:13.10Watford Open0.50.524 Aug 11
15004:48.14England Athletics U15/U17 Championships0.80.321 Aug 11
15004:42.53ESAA English Schools' Championships0.5-0.12 Jul 11
8002:21.93BMC Regional Races0.40.930 Aug 11
15004:42.59ESAA English Schools' Championships0.5-0.11 Jul 11
3K10:10McCain UK Cross Challenge-1.2-0.217 Jan 10
3K11:46McCain UK Cross Challenge inc World Trials & CAU Inter County Championships4.40.213 Mar 10
8002:31.3South West Athletics League Division 10.80.918 Apr 10
15005:03.9Southern Women's League 1 West0.80.324 Apr 10
15005:01.20BMC PB Classic1.1-0.43 May 10
15005:05.7Dorset County Championships0.80.58 May 10
8002:30.8Dorset County Championships1.10.49 May 10
12003:55.1McCain UK Young Athletes League Southern Premier W0.60.216 May 10
15005:01.2South West Athletics League Division 10.8-0.16 Jun 10
15005:06.8Dorset Schools Championships0.80.712 Jun 10
12003:58.1McCain UK Young Athletes League Southern Premier W0.60.720 Jun 10
15004:56.1BMC Regional Races0.7-0.629 Jun 10
12003:54.9McCain UK Young Athletes League Southern Premier W0.60.118 Jul 10
15004:56.50Southern U13 Inter County Match0.3-0.225 Jul 10
8002:29.7BMC Regional Races0.21.127 Jul 10
15004:55.6BMC PB Classic1.0-1.114 Aug 10
15005:00.5BMC Regional Races0.50.231 Aug 10
8002:35.4Southern Women's League 1 West0.02.84 Sep 10
15005:09.2South West Athletics League Division 10.81.05 Sep 10
2.291K8:19Southern Women's 4 Stage & Young Athletes Relays2.00.325 Sep 10
3K10:41McCain UK Cross Challenge (inc European Trials)1.6-1.027 Nov 10
2.4K9:05McCain UK Cross Challenge1.02.816 Jan 11
3M18:24Virgin London Mini Marathon1.00.017 Apr 11
15004:54.14BMC PB Classic0.8-1.02 May 11
15004:52.0McCain Young Athletes League Southern Premier W Division Match 20.1-0.48 May 11
15004:45.9Dorset County Championships0.8-1.614 May 11
8002:20.4Dorset County Championships0.3-1.115 May 11
15004:39.84BMC PB Classic0.4-1.221 May 11
8002:22.7McCain Young Athletes League Southern Premier W Division0.80.722 May 11
8002:22.3South West League Division 10.50.929 May 11
15004:45.9Dorset County Schools Track & field Championships0.80.011 Jun 11
15004:50.68Watford Open0.41.127 Jul 11

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