Name:
Mohammed Ismail
Gender:
Male
Club:
Herne Hill
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:41Dulwich parkrun # 3571.11.029 Dec 18+
10K34:37Serpentine New Year's Day 10K0.81.21 Jan 19+
parkrun17:00Dulwich parkrun # 3601.51.312 Jan 19+
parkrun17:08Dulwich parkrun # 3621.41.726 Jan 19+
parkrun16:44Dulwich parkrun # 3670.41.82 Mar 19+
parkrun17:19Dulwich parkrun # 3641.22.39 Feb 19
HM78:11Vitality Big Half Marathon0.42.410 Mar 19
30009:22.08Rosenheim League Final1.10.522 Aug 18
8002:08.7Southern Counties Veterans' League Mid London Division1.20.61 Aug 18
500016:18.9Southern Athletics League Division 3SE0.40.818 Aug 18
15004:19.38Southern Athletics League Division 3SE1.00.414 Jul 18
parkrun17:23Dulwich parkrun # 3680.53.19 Mar 19
30009:41.3Southern Counties Veterans' League Mid London Division1.71.21 Aug 18
30009:28.6Serpentine RC Club Championship 3000m1.30.710 Jul 18
10K36:28London Summer League1.72.25 Aug 18
parkrun17:46Dulwich parkrun # 3610.83.719 Jan 19
8002:06.63Rosenheim League Division East0.01.218 Jul 18
15004:25.30Rosenheim League Division East0.51.718 Jul 18
15004:31.2Southern Athletics League Division 3SE0.62.418 Aug 18
15004:30.3Southern Counties Veterans' League Mid London Division1.91.014 May 18
HM76:53The Big Half Marathon (Inc British Championship)0.61.64 Mar 18
5M29:07Start Fitness Surrey Men's League Division 15.3-1.214 Oct 17
Mile4:50.42Herne Hill Harriers Open0.72.07 May 18
15004:35.31Rosenheim League Division East1.62.09 May 18
10K33:31Middlesex 10K1.0-0.21 Oct 17
5.25K15:44Southern Men's 6-Stage Relays-0.7-1.224 Sep 17
12K44:52Surrey County Championships3.21.37 Jan 18
HM74:00Harrow Half Marathon0.80.017 Sep 17
500015:46.49Highgate Harriers/City of London Open Meeting1.0-1.013 Sep 17
15004:13.16Southern Counties Veterans' League Final1.5-1.03 Sep 17
5.88K19:21ERRA Men's National 6-Stage Relays1.4-0.27 Oct 17
500015:56.25Sweatshop Southern Athletics League Division 2W1.2-0.819 Aug 17
30009:21.51Southern Counties Veterans' League Final1.8-0.13 Sep 17
8002:06.05Southern Counties Veterans' League Final1.4-0.43 Sep 17
parkrun16:11Dulwich parkrun # 2871.0-0.19 Sep 17
5M32:30Start Fitness Surrey Men's League Division 16.02.513 Jan 18
10K34:07London Summer League1.10.320 Aug 17
5M27:07London Summer League1.40.02 Jul 17
30009:13.6Rosenheim League East Division1.10.119 Jul 17
15004:13.61Herne Hill Harriers Open0.30.326 Aug 17
15004:16.71Rosenheim League East Division1.2-0.27 Jun 17
15004:18.1Sweatshop Southern Athletics League Division 2W1.10.117 Jun 17
15004:22.4Southern Counties Veterans' League Mid London Division1.70.119 Jun 17
8002:08.2Southern Counties Veterans' League Mid London Division1.50.15 Jun 17
parkrun16:19Dulwich parkrun # 2711.4-0.220 May 17
30009:29.42Rosenheim League East Division1.70.57 Jun 17
parkrun16:46Dulwich parkrun # 2741.80.510 Jun 17
8002:06.7Sweatshop Southern Athletics League Division 2W0.70.517 Jun 17
Mile4:40.78Herne Hill Harriers Open1.20.21 May 17
15004:21.5Sweatshop Southern Athletics League Division 2W1.9-0.215 Apr 17
15004:27.6Southern Counties Veterans' League Mid London Division1.90.68 May 17
30009:33.04Rosenheim League East Division1.21.310 May 17
8002:10.33Watford Open Graded Meeting0.12.112 Jul 17
15004:15.43Herne Hill Harriers Open0.00.81 Apr 17
parkrun17:14Brockwell parkrun # 3142.40.925 Feb 17
parkrun17:21Dulwich parkrun # 2701.12.513 May 17
8002:10.9Sweatshop Southern Athletics League Division 2W0.61.815 Apr 17
8002:04.70Southern Counties VAC League Final1.7-1.14 Sep 16
parkrun16:20Dulwich parkrun # 2332.0-0.710 Sep 16
10K35:20Start Fitness Serpentine New Year's Day 10K0.91.81 Jan 17
parkrun17:33Tooting Common parkrun # 601.62.418 Mar 17
parkrun16:31Brockwell parkrun # 2951.8-0.115 Oct 16
8002:02.59Herne Hill Harriers Open0.6-0.627 Aug 16
15004:13.57Rosenheim League East Division2.0-1.529 Jun 16
parkrun16:17Dulwich parkrun # 2370.90.38 Oct 16
8002:03.4Sweatshop Southern Athletics League Division 3SE1.0-0.820 Aug 16
parkrun16:45Brockwell parkrun # 2932.20.024 Sep 16
parkrun17:07Brockwell parkrun # 2972.01.029 Oct 16
5M26:59Veterans' AC 52.2-1.014 Jun 16
parkrun16:38Dulwich parkrun # 2440.81.226 Nov 16
parkrun16:56Dulwich parkrun # 2421.41.212 Nov 16
parkrun17:55Brockwell parkrun # 3102.02.828 Jan 17
parkrun16:47Brockwell parkrun # 2922.00.317 Sep 16
10K32:49Vitality London 10,0000.6-0.830 May 16
8002:04.0Sweatshop Southern Athletics League Division 3SE1.0-0.69 Jul 16
parkrun17:14Dulwich parkrun # 2411.51.85 Nov 16
parkrun16:41Dulwich parkrun # 2262.2-0.123 Jul 16
5K16:35Veterans' AC 5K1.9-0.112 Jul 16
5M26:55Victoria Park Open 51.6-0.77 May 16
30009:19.9Rosenheim League East Division1.40.220 Jul 16
parkrun16:52Brockwell parkrun # 2851.60.930 Jul 16
30009:24.8Southern Counties Veterans' League Mid London Division1.40.513 Jul 16
8002:02.83Rosenheim League East Division0.2-0.18 Jun 16
30009:14.65Sweatshop Southern Athletics League Division 3SE1.20.122 May 16
15004:20.6Sweatshop Southern Athletics League Division 3SE0.80.79 Jul 16
8002:09.08Rosenheim League East Division1.00.929 Jun 16
parkrun16:42Tooting Common parkrun # 162.0-0.214 May 16
15004:28.2Sweatshop Southern Athletics League Division 3SE1.21.420 Aug 16
15004:15.7Southern Counties Veterans' League Mid London Division0.80.09 May 16
Mile4:33.39Herne Hill Harriers Open0.40.12 May 16
8002:04.9Rosenheim League East Division0.60.111 May 16
parkrun16:07Dulwich parkrun # 2141.0-0.523 Apr 16
8002:12.6Southern Counties Veterans' League Mid London Division1.61.313 Jul 16
15004:25.53Sweatshop Southern Athletics League Division 3SE1.80.422 May 16
parkrun16:53Brockwell parkrun # 2781.80.421 May 16
Mile6:18.41Herne Hill Harriers Open0.712.77 May 18
15004:25.86Herne Hill Harriers Open0.51.823 Jul 16
15004:12.36British Masters Championships0.5-0.112 Mar 16
15004:17.7Kinnaird & Sward Trophies0.60.52 Apr 16
30009:30.7Kinnaird & Sward Trophies1.01.32 Apr 16
15004:16.61England Masters Inter Area Match0.50.528 Feb 16
Mile4:34.07Vivo-Barefoot Open (Inc Dream MILE)0.50.03 Feb 16
12K51:28Surrey County Championships3.66.57 Jan 17
parkrun19:27Brockwell parkrun # 3151.07.14 Mar 17
5.55M31:56Ranelagh Inter Club1.81.46 Mar 16
8002:05.12Lee Valley New Year Open0.50.21 Jan 16
5M30:142XU Surrey Men's League Division 13.91.513 Feb 16
parkrun17:17Tooting Common parkrun # 121.02.116 Apr 16
5M28:33Croydon Switchback 53.20.027 Sep 15
5.6M31:342XU Surrey Men's League Division 11.60.87 Nov 15
parkrun17:13Dulwich parkrun # 1991.51.49 Jan 16
parkrun16:47Brockwell parkrun # 2482.00.117 Oct 15
8002:02.61Herne Hill Harriers Open0.4-0.629 Aug 15
7.5K27:112XU Surrey Men's League Division 14.00.210 Oct 15
3M15:05Surrey Road Relays0.40.05 Sep 15
parkrun17:21Dulwich parkrun # 1981.02.22 Jan 16
parkrun16:14Dulwich parkrun # 1771.0-0.115 Aug 15
parkrun16:42Brockwell parkrun # 2461.01.03 Oct 15
15004:16.56Soleus Southern Men's League Championship Final0.80.01 Aug 15
parkrun16:51Brockwell parkrun # 2402.00.322 Aug 15
8002:04.88Soleus Southern Men's League Championship Final0.40.11 Aug 15
parkrun17:20Brockwell parkrun # 2561.02.212 Dec 15
500016:04.46Hercules Wimbledon 5K Festival Night0.00.519 Aug 15
5.994K19:47Southern Men's 6-Stage Relays 1.120 Sep 15
parkrun16:39Dulwich parkrun # 1721.50.311 Jul 15
30009:28.39Rosenheim League Final1.01.212 Aug 15
8002:05.10Rosenheim League Division East0.30.31 Jul 15
8002:06.94Herne Hill Harriers Open0.80.325 Jul 15
8002:04.6Soleus Southern Men's League Division 1C0.6-0.220 Jun 15
8002:05.81Soleus Southern Men's League Division 1C0.40.44 Jul 15
15004:16.6Soleus Southern Men's League Division 1C0.40.44 Jul 15
parkrun16:38Brockwell parkrun # 2331.00.827 Jun 15
1M4:43City of London Mile1.40.214 Jun 15
10K33:58Bupa London 10,0000.60.525 May 15
10M55:43Self Transcendence 100.80.028 Feb 15
5K16:25Assembly League 5K0.80.54 Jun 15
3M15:57Surrey Road Relays0.42.05 Sep 15
15004:10.87Kinnaird & Sward Trophies0.6-0.818 Apr 15
parkrun16:07Dulwich parkrun # 1590.8-0.211 Apr 15
4K14:41Will Bolton Relays (4 X 4K)4.62.412 Sep 15
5.053K16:44Southern Men's 12 Stage Relays1.50.129 Mar 15
8002:09.35Soleus Southern Men's League Division 1C0.81.030 May 15
15004:20.5Soleus Southern Men's League Division 1C0.21.220 Jun 15
HM75:01Reading Half Marathon (inc England Athletics Championships)0.20.922 Mar 15
parkrun17:51Brockwell parkrun # 2471.03.510 Oct 15
parkrun16:17Dulwich parkrun # 1551.00.014 Mar 15
parkrun17:19Brockwell parkrun # 2311.51.86 Jun 15
15004:26.51Soleus Southern Men's League Division 1C0.61.630 May 15
10K33:4826.2 Valentines 10K0.50.415 Feb 15
parkrun16:57Dulwich parkrun # 1581.51.04 Apr 15
HM78:35Roding Valley Half Marathon1.21.68 Mar 15
parkrun17:26Dulwich parkrun # 1661.02.630 May 15
10K34:26Brooks Serpentine New Year's Day 10K1.00.61 Jan 15
5.994K21:28Southern Men's 6-Stage Relays 4.220 Sep 15
10M55:31Cabbage Patch 101.0-0.419 Oct 14
parkrun17:19Brockwell parkrun # 2211.51.828 Mar 15
parkrun16:26Dulwich parkrun # 1481.00.424 Jan 15
12K47:40ECCA Saucony English National Championships5.21.621 Feb 15
parkrun17:30Brockwell parkrun # 2103.00.710 Jan 15
parkrun16:42Dulwich parkrun # 1451.01.03 Jan 15
parkrun17:00Brockwell parkrun # 2131.01.631 Jan 15
parkrun16:53Dulwich parkrun # 1431.01.427 Dec 14
HM75:55River Thames Half Marathon0.60.95 Oct 14
parkrun16:31Dulwich parkrun # 1361.00.515 Nov 14
10K34:03Middlesex 10K (Inc Middlesex Champs)0.60.627 Sep 14
parkrun17:14Brockwell parkrun # 2141.02.17 Feb 15
parkrun17:34Brockwell parkrun # 2201.02.921 Mar 15
parkrun17:15Dulwich parkrun # 1401.51.713 Dec 14
5K16:08Self Transcendence 5K0.50.228 Jul 14
parkrun16:35Dulwich parkrun # 1221.50.29 Aug 14
parkrun16:50Brockwell parkrun # 1981.01.325 Oct 14
8002:04.47Soleus Southern Men's League Division 1C0.6-0.412 Jul 14
HM72:49Paddock Wood Half Marathon0.4-0.630 Mar 14
parkrun16:51Dulwich parkrun # 1261.01.36 Sep 14
parkrun18:41Brockwell parkrun # 2251.54.825 Apr 15
1M4:41City of London Mile1.6-0.522 Jun 14
3M15:51Surrey Road Relays0.71.57 Sep 14
parkrun16:43Dulwich parkrun # 1211.01.02 Aug 14
8002:04.9Rosenheim League East Division0.20.123 Jul 14
5K16:09Assembly League 5K0.40.326 Jun 14
parkrun16:52Brockwell parkrun # 1821.50.828 Jun 14
15004:14.48BMC Regional Races0.4-0.125 Jun 14
15004:13.8Rosenheim League East Division0.3-0.111 Jun 14
parkrun16:27Dulwich parkrun # 1141.00.414 Jun 14
parkrun16:29Dulwich parkrun # 1151.00.521 Jun 14
parkrun17:56Dulwich parkrun # 1421.03.725 Dec 14
5K16:14 Serpentine Club Champs 5K0.20.719 Jun 14
parkrun22:11Dulwich parkrun # 2151.012.230 Apr 16
8002:03.90Soleus Southern Men's League Division 1C0.00.03 May 14
7.664K26:20 Southern Men's 12 Stage Relays2.00.116 Mar 14
8002:05.3Rosenheim League East Division0.20.214 May 14
parkrun17:15Dulwich parkrun # 1231.02.216 Aug 14
30009:29.4Rosenheim League East Division0.71.311 Jun 14
parkrun18:12Dulwich parkrun # 1391.04.36 Dec 14
Mile4:39.87Herne Hill Harriers Open Meeting0.60.35 May 14
10K35:09Bupa London 10,000 (10K)1.01.425 May 14
15004:16.48Kinnaird & Sward Trophies0.60.026 Apr 14
parkrun18:17Brockwell parkrun # 2031.04.429 Nov 14
parkrun16:34Dulwich parkrun # 1071.00.719 Apr 14
15004:20.5Rosenheim League East Division0.40.714 May 14
10M56:58Self Transcendence 100.40.91 Mar 14
10K33:57Valentines 10K0.60.516 Feb 14
parkrun16:23Dulwich parkrun # 1020.60.615 Mar 14
parkrun16:32Dulwich parkrun # 1010.41.28 Mar 14
5.7M33:362XU Surrey Men's League Division 12.91.28 Feb 14
8.9K32:522XU Surrey Men's League Division 13.51.011 Jan 14
parkrun17:12Brockwell parkrun # 1612.01.11 Feb 14
parkrun23:22Dulwich parkrun # 2180.415.128 May 16
parkrun17:31Brockwell parkrun # 1731.02.826 Apr 14
5M28:482XU Surrey Men's League Division 13.20.319 Oct 13
parkrun17:01Dulwich parkrun # 990.81.922 Feb 14
7.5M49:07South of the Thames 7.5 Championship5.91.821 Dec 13
parkrun16:40Dulwich parkrun # 831.00.916 Nov 13
parkrun17:07Dulwich parkrun # 881.51.421 Dec 13
5M31:00South of the Thames 5 Championships5.01.423 Nov 13
12K49:30Surrey County Championships5.82.54 Jan 14
3M15:55Assembly League2.30.05 Sep 13
parkrun16:59Dulwich parkrun # 851.01.630 Nov 13
30009:02.9Rosenheim League East Division1.0-0.83 Jul 13
parkrun17:08Brockwell parkrun # 1481.51.49 Nov 13
parkrun16:56Dulwich parkrun # 841.01.523 Nov 13
10K33:28Bupa London 10,000 (10K)1.0-0.427 May 13
parkrun16:47Dulwich parkrun # 771.01.15 Oct 13
parkrun16:34Dulwich parkrun # 671.50.227 Jul 13
Mar2:46:42Halstead & Essex Marathon2.40.412 May 13
parkrun16:09Dulwich parkrun # 641.0-0.36 Jul 13
parkrun17:07Brockwell parkrun # 1392.00.97 Sep 13
8002:04.45Herne Hill Harriers Open Meeting0.20.027 Jul 13
parkrun16:45Dulwich parkrun # 741.01.114 Sep 13
parkrun16:49Dulwich parkrun # 721.01.231 Aug 13
10K34:08Ranelagh Harriers Richmond 10K (Inc Surrey Champs)1.00.323 Jun 13
parkrun16:51Brockwell parkrun # 1411.01.321 Sep 13
5K16:06Assembly League0.7-0.16 Jun 13
5K16:23Dulwich Runners Midsummer 5K0.80.427 Jun 13
parkrun16:16Dulwich parkrun # 591.00.01 Jun 13
parkrun17:37Burgess parkrun # 631.03.07 Dec 13
8002:05.7Rosenheim League East Division0.40.125 Jul 13
parkrun16:45Dulwich parkrun # 681.01.13 Aug 13
parkrun16:20Dulwich parkrun # 561.5-0.44 May 13
parkrun18:23Dulwich parkrun # 981.54.115 Feb 14
parkrun17:01Brockwell parkrun # 1282.50.215 Jun 13
15004:24.21Rosenheim League Final0.80.914 Aug 13
2M10:22Self Transcendence 21.60.815 Jul 13
10K35:06Ted Pepper Memorial 10K2.00.36 May 13
parkrun17:19Brockwell parkrun # 1362.01.317 Aug 13
10K35:24 Summer League 10K0.81.818 Aug 13
Mile4:37.1Serpentine Club Championship 1 Mile0.60.025 Jun 13
HM75:59RocketSports Half Marathon1.20.17 Apr 13
parkrun17:26Brockwell parkrun # 155 3.625 Dec 13
Mar2:46:27Virgin London Marathon1.31.421 Apr 13
5K16:31Serpentine RC Club Championship 5K0.60.920 Jun 13
1M4:45Westminster Mile1.50.126 May 13
4.819K15:55ERRA Men's 12-Stage Relays (Short Legs)2.30.113 Apr 13
parkrun16:34Brockwell parkrun # 1251.00.725 May 13
Mar2:59:41Thames Meander Marathon1.83.924 Aug 13
30009:33.9Rosenheim League East Division1.01.329 May 13
20M2:04:14Finchley 201.31.417 Mar 13
8002:07.03Cambridge Harriers Open0.10.819 Jun 13
parkrun16:52Dulwich parkrun # 581.50.818 May 13
Mar3:16:59Virgin London Marathon1.38.413 Apr 14
parkrun16:29Dulwich parkrun # 521.00.56 Apr 13
parkrun16:57Richmond parkrun # 2931.01.58 Jun 13
8002:10.6Southern Men's League Division 1 C0.81.115 Jun 13
5K16:26 Brooks Serpentine Last Friday 5K0.60.829 Mar 13
15004:27.8Southern Men's League Division 1 C0.81.415 Jun 13
HM75:13Wokingham Half Marathon0.40.510 Feb 13
parkrun16:41Dulwich parkrun # 511.00.930 Mar 13
15004:29.4Rosenheim League East Division0.81.612 Jun 13
15004:33.43Southern Men's League Division 1 C0.82.213 Jul 13
parkrun15:50Dulwich parkrun # 290.8-1.23 Nov 12
300010:06.8Rosenheim League East Division1.62.812 Jun 13
parkrun16:37Dulwich parkrun # 381.50.329 Dec 12
parkrun16:39Dulwich parkrun # 451.00.816 Feb 13
parkrun16:40Dulwich parkrun # 431.00.92 Feb 13
5K16:46 Brooks Serpentine Last Friday 5K1.40.728 Dec 12
15004:31.35Rosenheim League East Division0.42.315 May 13
parkrun16:23Dulwich parkrun # 361.00.222 Dec 12
5M27:10Perivale 50.50.82 Dec 12
parkrun16:13Dulwich parkrun # 281.0-0.527 Oct 12
10K34:08Dulwich Runners Charity 10K1.2-0.27 Oct 12
parkrun17:15Dulwich parkrun # 481.02.29 Mar 13
300010:05.71Rosenheim League East Division1.03.315 May 13
parkrun17:05Dulwich parkrun # 441.01.89 Feb 13
parkrun18:03Finsbury parkrun # 112.01.423 Jan 10
7.798K27:51Southern Men's 12 Stage Relays (Long Legs)2.4-0.421 Mar 10
16M1:36:26Kingston Breakfast Run 8.2/161.20.011 Apr 10
10K35:07Peckham 10K0.80.08 May 10
500016:58.5Southern Men's League Division 20.60.55 Jun 10
10K34:52Ranelagh Richmond 10K0.60.020 Jun 10
5M27:58Summer League Series Ealing 51.2-0.34 Jul 10
5K16:30Self Transcendence 5K0.8-0.819 Jul 10
10K35:41Summer League Series Regent's Park 10K1.00.425 Jul 10
5K16:31Self Transcendence 5K0.00.09 Aug 10
parkrun17:47Finsbury parkrun # 404.0-1.228 Aug 10
5.994K21:24Southern 6 Stage Road Relays 2.526 Sep 10
10M57:26Cabbage Patch 100.3-0.417 Oct 10
10K34:12Brooks Serpentine New Year's Day 10K0.3-0.51 Jan 11
5K16:44Brooks Serpentine Last Friday 5K0.8-0.128 Jan 11
5K16:56Brooks Serpentine Last Friday 5K0.90.225 Feb 11
HM82:27Tunbridge Wells Half Marathon0.33.127 Feb 11
20M2:03:40Finchley 201.0-2.913 Mar 11
HM78:15Brooks Paddock Wood Half Marathon0.21.227 Mar 11
2.8M14:36Assembly League-0.20.77 Apr 11
30009:24.99Highgate Harriers/City of London Open1.0-0.913 Apr 11
15004:15.17London Inter Club Challenge0.2-1.523 Apr 11
500016:15.4Southern Athletics League Division 10.0-0.430 Apr 11
10K34:47Concorde 10K1.4-0.48 May 11
30009:20.8Southern Athletics League Division 10.60.421 May 11
5K16:20Self Transcendence 5K0.6-0.423 May 11
5K16:06Brooks Serpentine Last Friday 5K0.4-0.827 May 11
10K33:43Bupa London 10,000 (10K)1.2-1.030 May 11
3M14:59Assembly League0.7-1.22 Jun 11
10K34:43Kingston 10K1.4-0.15 Jun 11
Mile4:33.0Serpentine 1 Mile Championships0.6-1.014 Jun 11
10K34:58Metropolitan Summer League1.20.426 Jun 11
5K16:16Serpentine 5K Club Championships0.40.030 Jun 11
30009:27.1Serpentine Club Championships1.00.812 Jul 11
500016:36.4London Inter Club Challenge0.60.516 Jul 11
10K36:46Redbridge 10K2.21.324 Jul 11
1M4:42Self Transcendence Relay (3 X Mile)1.00.225 Jul 11
1M5:14Self Transcendence Relay (3 X Mile)1.04.325 Jul 11
5K16:10Brooks Serpentine Last Friday 5K0.6-0.429 Jul 11
15004:13.8Southern Athletics League Division 20.8-0.630 Jul 11
5M27:20Metropolitan Summer League0.60.414 Aug 11
8002:08.5Southern Athletics League Division 20.80.520 Aug 11
5K17:22Brooks Serpentine Last Friday 5K0.52.326 Aug 11
10K35:00Middlesex 10K0.90.74 Sep 11
HM76:44Bristol Half Marathon1.10.111 Sep 11
5.994K20:34Southern Road Relay Championships 1.925 Sep 11
parkrun16:57Brockwell parkrun # 401.00.98 Oct 11
parkrun16:38Nonsuch parkrun # 51.5-0.315 Oct 11
Mar2:44:38Florence Marathon0.20.427 Nov 11
parkrun16:08Brockwell parkrun # 491.0-0.910 Dec 11
parkrun16:40Brockwell parkrun # 501.5-0.217 Dec 11
parkrun21:12Brockwell parkrun # 521.09.925 Dec 11
4.15M21:37ESM Boxing Day Handicap0.8-1.226 Dec 11
5K16:16Brooks Serpentine Last Friday 5K0.5-0.130 Dec 11
parkrun16:32Brockwell parkrun # 531.00.031 Dec 11
parkrun16:45Bushy Park parkrun # 3921.6-0.17 Jan 12
5K16:12Brooks Serpentine Last Friday 5K0.9-0.727 Jan 12
parkrun16:31Brockwell parkrun # 571.0-0.128 Jan 12
parkrun16:56Brockwell parkrun # 581.00.94 Feb 12
parkrun17:17Wimbledon Common parkrun # 2661.01.611 Feb 12
parkrun17:04Wimbledon Common parkrun # 2671.01.218 Feb 12
parkrun17:00Brockwell parkrun # 612.00.025 Feb 12
HM73:19Roding Valley Half Marathon0.3-0.826 Feb 12
10M55:43Self Transcendence 100.20.33 Mar 12
parkrun17:31Brockwell parkrun # 631.02.210 Mar 12
20M1:56:23Finchley 201.0-0.711 Mar 12
parkrun16:47Brockwell parkrun # 641.50.017 Mar 12
7.664K26:23 SEAA Men's 12-Stage Relay Long Legs1.60.325 Mar 12
4.25M24:06East Surrey League Road Race1.41.65 Apr 12
8.663K29:18ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-0.314 Apr 12
Mar2:41:19Virgin London Marathon1.50.122 Apr 12
parkrun16:33Dulwich parkrun # 31.00.028 Apr 12
500016:28.8Southern Men's League Division 10.60.35 May 12
30009:35.2Rosenheim League East Division0.61.816 May 12
15004:18.7Rosenheim League East Division0.80.116 May 12
parkrun17:56Brockwell parkrun # 731.03.119 May 12
10K33:19Bristol 10K0.10.020 May 12
parkrun16:49Brockwell parkrun # 742.0-0.226 May 12
2M9:59Self Transcendence 21.4-0.428 May 12
30009:11.6Rosenheim League East Division0.60.230 May 12
parkrun16:28Dulwich parkrun # 71.00.02 Jun 12
30009:20.46Herne Hill Harriers Open0.60.84 Jun 12
500016:04.6Southern Men's League Division 10.6-0.49 Jun 12
10K34:08Metropolitan Summer League1.4-0.410 Jun 12
parkrun16:33Dulwich parkrun # 91.00.216 Jun 12
30K2:13:37North Downs 30K5.03.724 Jun 12
1M4:50Self Transcendence Relay (3xMile)1.01.225 Jun 12
5K16:39Serpentine Club Champs 5K1.00.428 Jun 12
15004:23.8Southern Men's League Division 10.61.030 Jun 12
8002:04.8Southern Men's League Division 10.20.030 Jun 12
parkrun16:24Dulwich parkrun # 111.0-0.130 Jun 12
Mile4:40.2Serpentine Club 1 Mile Championships1.0-0.13 Jul 12
8002:03.90Rosenheim League East Division0.2-0.24 Jul 12
5M29:11 Ealing Summer League1.62.18 Jul 12
15004:15.2Southern Athletics League Division 2 C0.40.014 Jul 12
8002:05.9Southern Men's League Division 10.60.028 Jul 12
15004:32.8Southern Men's League Division 10.82.128 Jul 12
parkrun17:21Brockwell parkrun # 842.01.04 Aug 12
parkrun16:56Dulwich parkrun # 171.01.111 Aug 12
15004:13.31Herne Hill Harriers Open0.8-0.718 Aug 12
30009:16.02Woodford Green Open1.00.121 Aug 12
parkrun17:26Dulwich parkrun # 191.02.225 Aug 12
parkrun16:43Dulwich parkrun # 211.00.68 Sep 12
3M15:26Surrey County Relay Championships1.0-0.215 Sep 12
parkrun16:32Dulwich parkrun # 231.00.222 Sep 12
HM79:33Ealing Half Marathon0.62.430 Sep 12
parkrun16:34Dulwich parkrun # 251.00.36 Oct 12
parkrun16:16Dulwich parkrun # 261.0-0.413 Oct 12
parkrun18:32Dulwich parkrun # 271.04.620 Oct 12
Mar2:55:23Abingdon Marathon1.43.321 Oct 12
parkrun17:59Dulwich parkrun # 301.53.310 Nov 12
parkrun17:37Brockwell parkrun # 991.03.024 Nov 12
10K35:04South London 10K1.40.925 Nov 12
10K36:09Brooks Serpentine New Year's Day 10K0.72.71 Jan 13
parkrun17:43Dulwich parkrun # 411.03.212 Jan 13
parkrun17:27Brockwell parkrun # 1081.52.126 Jan 13
parkrun17:57Brockwell parkrun # 1131.03.72 Mar 13
parkrun18:41Dulwich parkrun # 491.05.316 Mar 13
parkrun17:24Dulwich parkrun # 501.02.523 Mar 13
parkrun24:06Dulwich parkrun # 912.514.51 Jan 14

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