Name:
Jo Fleming
Gender:
Female
Club:
Spa Striders
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:53Clevedon Salthouse Fields parkrun # 211.8-1.022 Feb 20+
10K40:33Seco Alcester 10K1.1-1.26 Oct 19+
6K26:14Midland Women's League Division 14.8-0.58 Feb 20+
parkrun20:19Stratford-upon-Avon parkrun # 1971.30.41 Jan 20+
HM92:43Kenilworth Half Marathon1.00.41 Sep 19+
6M39:58Stratford Summer 61.1-0.310 Aug 19
HM1:46:01Cannock Chase Half Marathon5.81.427 Oct 19
parkrun21:16Leamington parkrun # 4373.40.117 Aug 19
parkrun20:59Chasewater parkrun # 251.31.828 Dec 19
5K19:41Monty 5K0.5-0.221 Jul 19
10K41:23Massey Ferguson Easter Tractor 10K1.6-0.922 Apr 19
5M32:58Sphinx AC Summer 51.0-0.212 Jun 19
parkrun22:34Warwick Racecourse parkrun # 173.13.115 Feb 20
parkrun19:32Stratford-upon-Avon parkrun # 1521.6-3.72 Feb 19
parkrun21:12Leamington parkrun # 4154.0-0.616 Mar 19
parkrun21:01Croxteth Hall parkrun # 2132.40.68 Jun 19
9M64:09Arden 91.01.716 Jun 19
parkrun21:13Leamington parkrun # 4213.20.227 Apr 19
parkrun20:11Bakewell parkrun # 641.6-0.36 Apr 19
parkrun21:38Leamington parkrun # 4263.40.91 Jun 19
parkrun21:32Chasewater parkrun # 71.72.43 Aug 19
parkrun23:19Oxford parkrun # 4132.84.823 Nov 19
parkrun21:40Leamington parkrun # 4252.12.225 May 19
parkrun23:05Warwick Racecourse parkrun # 191.85.47 Mar 20
HM1:42:23Leamington Spa Half Marathon1.64.07 Jul 19
parkrun21:06Leamington parkrun # 4082.7-1.619 Jan 19
8K36:27Midland Counties Championships4.3-1.126 Jan 19
6K24:31Warwickshire / Worcestershire County Championships1.1-1.95 Jan 19
parkrun21:33Leamington parkrun # 4053.7-1.71 Jan 19
parkrun22:54Leamington parkrun # 4342.54.227 Jul 19
parkrun20:58Leamington parkrun # 3962.7-1.93 Nov 18
8K38:43ECCA Saucony English National Championships4.93.123 Feb 19
parkrun21:06Chichester parkrun # 2153.0-1.913 Oct 18
10K42:48Seco Alcester 10K0.4-1.87 Oct 18
parkrun21:19Leamington parkrun # 3912.2-2.129 Sep 18
4.33K18:14Midland Counties Women's 4-Stage Relays2.5-1.722 Sep 18
parkrun24:47Warwick Racecourse parkrun # 31.78.619 Oct 19
parkrun25:55Leamington parkrun # 4612.210.125 Jan 20
parkrun22:06Leamington parkrun # 3793.6-2.030 Jun 18
parkrun27:36Leamington parkrun # 4664.810.329 Feb 20
parkrun26:06Leamington parkrun # 4383.49.124 Aug 19
10K45:30Stratford's Big 10K1.10.19 Sep 18
parkrun22:22Leamington parkrun # 3842.7-0.511 Aug 18
parkrun24:58Leamington parkrun # 4311.98.66 Jul 19
parkrun22:47Queen Elizabeth parkrun # 2713.8-0.823 Jun 18
parkrun26:06Leamington parkrun # 4283.09.515 Jun 19
parkrun29:38Queen Elizabeth parkrun # 3436.012.22 Nov 19
HM1:44:27Ironbridge Half Marathon2.51.225 Mar 18
parkrun23:42Leamington parkrun # 3803.41.37 Jul 18
4M29:41Midland Women's League Division 1 & 24.1-0.513 Jan 18
HM2:19:57Broadway Half Marathon10.07.218 Nov 18
parkrun22:59Leamington parkrun # 3554.00.16 Jan 18
parkrun22:37Leamington parkrun # 3523.30.123 Dec 17
parkrun22:21Penrith parkrun # 1863.0-0.121 Oct 17
parkrun21:16Stratford-upon-Avon parkrun # 851.3-0.530 Sep 17
8M63:48Coombe 84.01.126 Nov 17
parkrun23:52Leamington parkrun # 3573.91.920 Jan 18
parkrun24:19Leamington parkrun # 3732.13.719 May 18
parkrun25:25Leamington parkrun # 3684.83.314 Apr 18
parkrun22:30Leamington parkrun # 3392.21.016 Sep 17
parkrun22:13Conwy parkrun # 1372.00.69 Sep 17
parkrun22:58Leamington parkrun # 3422.61.57 Oct 17
parkrun24:48Portsmouth Lakeside parkrun # 982.84.717 Mar 18
parkrun23:23Leamington parkrun # 3372.42.52 Sep 17
parkrun26:07Leamington parkrun # 3722.46.612 May 18
parkrun26:19Leamington parkrun # 3544.75.41 Jan 18
parkrun26:34Leamington parkrun # 3693.07.021 Apr 18
parkrun24:01Leamington parkrun # 3322.23.829 Jul 17
parkrun27:15Leamington parkrun # 3712.88.15 May 18
parkrun26:27Queen Elizabeth parkrun # 2285.25.126 Aug 17
parkrun35:36Leamington parkrun # 4523.621.730 Nov 19
parkrun21:33Leamington parkrun # 2692.61.921 May 16
parkrun25:08Leamington parkrun # 3292.45.68 Jul 17
parkrun21:12Cheltenham parkrun # 1681.52.730 Apr 16
parkrun21:48Leamington parkrun # 2731.63.418 Jun 16
parkrun28:02Leamington parkrun # 3612.610.317 Feb 18
parkrun21:07Southsea parkrun # 1341.03.323 Apr 16
parkrun20:53Walsall Arboretum parkrun # 2121.02.826 Mar 16
parkrun25:33Leamington parkrun # 3282.26.61 Jul 17
parkrun21:15Gunpowder parkrun # 2301.03.62 Apr 16
10K46:31Rotary Club of Kenilworth Two Castles 10K1.64.512 Jun 16
parkrun26:30Southsea parkrun # 1963.07.424 Jun 17
parkrun21:48Stratford-upon-Avon parkrun # 11.64.020 Feb 16
parkrun23:54Southsea parkrun # 1432.66.425 Jun 16
parkrun24:25Portsmouth Lakeside parkrun # 291.46.712 Nov 16
parkrun24:53Leamington parkrun # 2931.67.35 Nov 16
parkrun22:59Coventry parkrun # 3022.65.330 Jan 16
parkrun26:27Southsea parkrun # 1751.98.428 Jan 17
parkrun25:32Leamington parkrun # 2911.88.322 Oct 16
parkrun23:42Walsall Arboretum parkrun # 2220.87.84 Jun 16
parkrun24:30Havant parkrun # 1924.06.76 Feb 16
parkrun23:39Coventry parkrun # 3012.07.223 Jan 16
parkrun25:49Coventry parkrun # 3351.69.024 Sep 16
6M38:47Hooky 61.6-1.010 Aug 14
7M52:13Hooky Christmas Canter 74.41.921 Dec 14
parkrun20:14Lincoln parkrun # 531.51.013 Dec 14
parkrun26:19Coventry parkrun # 3381.69.815 Oct 16
parkrun24:06Southsea parkrun # 1271.09.05 Mar 16
parkrun20:28Coventry parkrun # 2431.41.622 Nov 14
5M32:41Coventry Autumnal 50.80.720 Aug 14
parkrun20:51Leamington parkrun # 1882.51.315 Nov 14
parkrun20:53Leamington parkrun # 1862.51.31 Nov 14
parkrun28:08Southsea parkrun # 1781.511.518 Feb 17
10K40:31 Coventry Northbrook 10K1.0-0.113 Jul 14
parkrun19:58Leamington parkrun # 1732.00.02 Aug 14
5M32:38Ryton Pool 51.50.02 Jul 14
500019:38.4Stratford-upon-Avon AC Inter-Club1.20.123 Jul 14
parkrun24:43Stratford-upon-Avon parkrun # 71.010.19 Apr 16
parkrun28:08Leamington parkrun # 3012.110.931 Dec 16
parkrun20:22Havant parkrun # 1092.50.319 Jul 14
parkrun27:35Leamington parkrun # 2961.711.826 Nov 16
parkrun27:05Leamington parkrun # 2832.210.527 Aug 16
parkrun19:02Southsea parkrun # 261.0-2.226 Apr 14
5K19:49BRAT Rowheath 5K1.00.613 Aug 14
parkrun28:34Leamington parkrun # 3002.411.324 Dec 16
5M33:01Sphinx Summer 51.30.618 Jun 14
parkrun19:08Brueton parkrun # 1971.0-0.83 May 14
parkrun25:40Leamington parkrun # 2503.59.39 Jan 16
10K41:44Two Castles 10K1.80.38 Jun 14
5M32:34 Banbury 51.00.410 Jun 14
4.315K17:47Midland Women's 4 Stage Relays2.52.020 Sep 14
5M32:49 Blisworth Friday 51.00.723 May 14
parkrun20:24Havant parkrun # 953.5-1.85 Apr 14
parkrun20:42Havant parkrun # 1033.00.531 May 14
parkrun21:28Wolverhampton parkrun # 862.03.018 Oct 14
parkrun27:17Pontefract parkrun # 2661.813.12 Jul 16
parkrun21:20Cuerden Valley parkrun # 374.0-0.419 Apr 14
parkrun28:35Coventry parkrun # 3342.013.117 Sep 16
HM91:49BHF Warwick Half Marathon0.40.523 Mar 14
parkrun19:52Leamington parkrun # 1571.0-0.412 Apr 14
parkrun20:11Coventry parkrun # 1973.0-1.821 Dec 13
parkrun21:41Queen Elizabeth parkrun # 415.0-0.722 Feb 14
parkrun19:44Coventry parkrun # 2081.0-0.71 Mar 14
12K49:45Not the Roman 9 12K1.0-0.719 Jan 14
parkrun25:30Walsall Arboretum parkrun # 1981.011.525 Dec 15
parkrun24:31Havant parkrun # 1404.56.314 Feb 15
parkrun20:37Leamington parkrun # 1552.00.129 Mar 14
parkrun20:25Leamington parkrun # 1472.5-0.81 Feb 14
parkrun20:55Leamington parkrun # 1463.0-0.325 Jan 14
parkrun20:12Kingsbury Water parkrun # 242.0-0.728 Dec 13
parkrun26:49Leamington parkrun # 2482.012.81 Jan 16
parkrun20:01Brueton parkrun # 1801.0-0.14 Jan 14
parkrun21:07Leamington parkrun # 1423.00.11 Jan 14
parkrun24:17Leamington parkrun # 2032.08.321 Feb 15
parkrun20:25Coventry parkrun # 2011.00.711 Jan 14
parkrun22:30Leamington parkrun # 1632.54.524 May 14
parkrun24:32Leamington parkrun # 2071.09.821 Mar 15
parkrun20:28Leamington parkrun # 1381.00.87 Dec 13
parkrun24:58Wolverhampton parkrun # 1111.010.618 Apr 15
Mar3:18:08San Francisco Marathon1.00.816 Jun 13
parkrun25:36Leamington parkrun # 2042.510.228 Feb 15
parkrun25:21Kingsbury Water parkrun # 921.011.325 Apr 15
parkrun25:23Leamington parkrun # 2091.510.84 Apr 15
4.315K17:54ERRA Women's National 4-Stage Relays2.80.812 Oct 13
5K20:07BRAT Rowheath 5K (Inc Warwickshire Champs)1.10.014 Aug 13
parkrun25:54Southsea parkrun # 782.011.211 Apr 15
parkrun25:03Leamington parkrun # 2061.010.714 Mar 15
HM95:05Kenilworth Half Marathon0.71.61 Sep 13
parkrun26:33Havant parkrun # 1384.010.331 Jan 15
10K40:46 EMGP Silverstone 10K0.8-0.38 May 13
parkrun28:20Leamington parkrun # 2431.515.728 Nov 15
parkrun25:57Leamington parkrun # 2131.012.32 May 15
parkrun25:43Leamington parkrun # 1932.510.420 Dec 14
parkrun26:21Leamington parkrun # 2151.013.016 May 15
parkrun20:29Coventry parkrun # 1652.20.120 Apr 13
parkrun23:42Leamington parkrun # 1701.08.312 Jul 14
parkrun20:35Havant parkrun # 333.0-0.526 Jan 13
parkrun28:03Havant parkrun # 1542.514.223 May 15
HM92:11Silverstone Half Marathon0.21.33 Mar 13
parkrun27:54Havant parkrun # 1522.514.09 May 15
5M33:18Coventry New Year 51.30.330 Dec 12
parkrun20:25Walsall Arboretum parkrun # 392.5-0.315 Dec 12
parkrun53:03Leamington parkrun # 4433.240.528 Sep 19
10M69:06Rugby 10 (Inc Warwickshire Champs)1.6-0.114 Oct 12
parkrun20:26Coventry parkrun # 1511.21.05 Jan 13
parkrun20:22Coventry parkrun # 1451.50.61 Dec 12
parkrun20:18Leamington parkrun # 801.50.527 Oct 12
parkrun28:03Leamington parkrun # 2081.015.728 Mar 15
parkrun21:21Leamington parkrun # 912.51.612 Jan 13
parkrun20:35Leamington parkrun # 791.51.020 Oct 12
5M33:14Coventry Autumnal 51.01.622 Aug 12
5K20:01BRAT Club 5K Series1.31.116 Aug 12
parkrun20:03Arrow Valley parkrun # 91.01.58 Sep 12
parkrun20:35Leamington parkrun # 751.52.122 Sep 12
9M60:37Arden 90.61.224 Jun 12
5M32:37Sphinx Summer 5 (Inc Warwickshire Champs)0.61.213 Jun 12
parkrun23:49Leamington parkrun # 1291.07.35 Oct 13
parkrun20:48Havant parkrun # 12.51.516 Jun 12
parkrun19:45Coventry parkrun # 1190.81.126 May 12
parkrun22:13Leamington parkrun # 951.54.39 Feb 13
10K42:11Two Castles Run 10K1.01.910 Jun 12
Mar3:24:12Virgin London Marathon1.53.122 Apr 12
parkrun20:48Leamington parkrun # 681.03.04 Aug 12
HM1:41:11Kenilworth Half Marathon1.55.02 Sep 12
parkrun20:36Leamington parkrun # 551.52.15 May 12
10M70:14Lasswade 101.02.24 Mar 12
parkrun20:22Leamington parkrun # 511.02.17 Apr 12
parkrun19:58Bushy Park parkrun # 2842.0-0.31 Jan 10
parkrun19:31Edinburgh parkrun # 16 (Short course)1.0-0.26 Feb 10
parkrun19:08Edinburgh parkrun # 20 (Short course)1.0-1.86 Mar 10
2M12:57Self Transcendence 21.03.114 Jul 10
parkrun19:55Edinburgh parkrun # 42 (Short course)2.0-0.421 Aug 10
HM94:39Wolverhampton City Half Marathon0.42.75 Sep 10
2M12:18Self-Transcendence 21.00.98 Sep 10
parkrun18:58Edinburgh parkrun # 47 (Short course)1.0-1.425 Sep 10
10K39:16Baxters Loch Ness 10K0.4-0.63 Oct 10
parkrun19:25Edinburgh parkrun # 710.80.426 Mar 11
5K20:56Scottish Athletics 4 Stage Road Relay Short Legs2.22.13 Apr 11
10K42:33Run Balmoral 10K2.01.323 Apr 11
2M12:23Self Transcendence Edinburgh 21.41.44 May 11
2M12:50Self Transcendence Edinburgh 22.61.718 May 11
1M5:45Self Transcendence Edinburgh Mile1.01.125 May 11
HM93:49Stornoway Half Marathon (Full Course)0.82.528 May 11
5M32:00Corstorphine 50.70.38 Jun 11
4M26:30Portobello 40.82.223 Jun 11
10K44:11Famous Grouse Crieff 10K3.61.310 Jul 11
2M12:23Self Transcendence Edinburgh 21.21.620 Jul 11
4.7M34:59ToF Tarvit Trail Race5.02.528 Jul 11
1.4M13:39ToF Up Hell Time Trial1.022.629 Jul 11
4.25M29:58ToF Chariots of Fire Beach Race2.43.030 Jul 11
5.1M36:27ToF Twisted Chicken Run2.82.831 Jul 11
parkrun19:49Edinburgh parkrun # 1041.01.012 Nov 11
parkrun20:09Edinburgh parkrun # 1082.50.210 Dec 11
parkrun21:39Eastleigh parkrun # 852.53.231 Dec 11
6M75:33Stratford Summer 60.727.430 Jun 12
10K60:00Moreton Morrell Christmas Cracker 10K0.616.78 Dec 12
HM2:02:09Robin Hood Half Marathon0.612.629 Sep 13
parkrun29:27Coventry parkrun # 2061.516.215 Feb 14
parkrun31:40Leamington parkrun # 1822.019.94 Oct 14
parkrun59:13Leamington parkrun # 4302.453.329 Jun 19
parkrun1:02:25Leamington parkrun # 4393.059.731 Aug 19
parkrun56:07Warwick Racecourse parkrun # 21.548.012 Oct 19
parkrun55:55Warwick Racecourse parkrun # 61.547.616 Nov 19
parkrun58:38Warwick Racecourse parkrun # 131.253.44 Jan 20
parkrun1:01:26Warwick Racecourse parkrun # 141.758.918 Jan 20

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