Katie Buckingham
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun19:38Hagley parkrun # 2402.0-0.620 Apr 19+
parkrun21:09Queenstown parkrun # 434.50.013 Apr 19+
10K39:27Ribble Valley 10K0.5-0.830 Dec 18+
parkrun20:40Parkville parkrun # 1791.02.65 Oct 19+
8.1K32:01British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.9-0.624 Nov 18+
5.8K21:08Mid Lancs League-2.00.012 Jan 19
6K24:04Mid Lancs League2.2-0.68 Dec 18
4.33K16:42ERRA Women's National 4-Stage Relays2.6-0.96 Oct 18
3K11:18ECCA Saucony English National Relay Championships2.00.53 Nov 18
5.4K23:30Northern Counties Women's 4-Stage Relays6.0-0.723 Sep 18
HM90:11Robin Hood Half Marathon0.90.330 Sep 18
5K20:41Red Rose League3.5-0.213 Oct 18
parkrun19:22Beeston parkrun # 2182.4-1.89 Jun 18
parkrun19:14Thetford parkrun # 2911.4-1.114 Jul 18
300011:07.7North of England League Division 2WC2.0-0.18 Jul 18
5K22:22Red Rose League5.61.110 Nov 18
15004:58.51Trafford AC Grand Prix Open0.5-0.412 Jun 18
15005:06.07Team Leicester Open Meet (inc. Leicestershire & Rutland Steeplechase Championships)1.2-0.126 May 18
15005:01.43Loughborough Students AC Open0.8-0.39 May 18
15005:03.75BUCS Championships0.9-0.15 May 18
15005:11.2North of England League Division 2WC1.00.83 Jun 18
8.5K31:05Northern Counties Women's 6-Stage Relays-2.8-0.125 Mar 18
8002:26.9Mid Lancashire League0.10.17 Apr 18
10K39:42Ribble Valley 10K1.2-1.731 Dec 17
8K35:32ECCA Saucony English National Championships5.00.224 Feb 18
6K23:55North Midlands League2.1-0.813 Jan 18
parkrun19:19Beeston parkrun # 1941.6-1.616 Dec 17
6.5K27:08BUCS Championships3.10.03 Feb 18
300011:06.83BUCS Championships0.51.217 Feb 18
6.7K27:55Lancashire County Championships2.80.16 Jan 18
3.01K11:45University of Manchester Relays3.40.428 Oct 17
6K23:17North Midlands League0.3-0.611 Nov 17
3K11:48ECCA Saucony English National Relay Championships3.11.14 Nov 17
15005:05.7North of England League Division 2W1.80.14 Jun 17
Mile5:30.9Blackburn Harriers Open1.00.221 Jun 17
6K27:33North Midlands League6.00.714 Oct 17
8002:29.2North of England League Division 2W1.10.64 Jun 17
parkrun19:28Beeston parkrun # 1661.4-1.127 May 17
15004:59.45Trafford AC Grand Prix0.30.013 Jun 17
8002:29.38Loughborough Students Match0.81.010 May 17
parkrun19:20Long Eaton parkrun # 940.8-1.21 Apr 17
300011:15.18Loughborough Students Match0.60.410 May 17
15005:13.5North of England League Division 2W0.72.36 May 17
15005:12.85BUCS Championships0.52.418 Feb 17
10K40:39Ribble Valley 10K0.3-2.027 Dec 16
2.36M15:22Ed Prickett Memorial Relays2.20.818 Mar 17
8002:33.67BUCS Championships0.52.417 Feb 17
3.01K11:37University of Manchester Relays1.9-0.422 Oct 16
6.5K28:52North Midlands League3.00.015 Oct 16
2M14:02Leeds University Relays3.72.83 Dec 16
8002:35.10Loughborough Students v Army v Police v Birmingham University & U18 Trials Match0.62.711 May 16
8002:31.54BUCS Championships0.51.819 Feb 16
15005:23.36North of England League Division 10.83.45 Jun 16
8002:33.86North of England League Division 10.03.07 May 16
15005:23.49UK Youth Development U17/U20 League Division North Premier West0.73.629 May 16
8002:37.01Steel Cup0.53.310 Feb 16
5.2K20:28Northern Women's 4-Stage Relays1.1-2.619 Sep 15
3.243K13:30Ed Prickett Memorial Relays3.01.55 Mar 16
8002:26.0North of England League Division 10.80.012 Jul 15
parkrun21:39Thetford parkrun # 1702.00.69 Apr 16
8002:34.5Nottinghamshire AA Graded Open Meeting0.52.622 Nov 15
3.01K11:42University of Manchester Relays1.80.024 Oct 15
5K20:30North West Road Relays2.3-2.012 Sep 15
8002:27.6UK Youth Development U17/U20 League Division North West 10.60.718 Apr 15
8002:28.8UK Youth Development U17/U20 League Division North West 10.80.816 May 15
6K27:51ECCA Saucony English National Championships2.52.627 Feb 16
6.1K28:32BUCS Championships2.82.66 Feb 16
6K27:40CAU Inter County Championships (Inc British Athletics Cross Challenge)1.43.412 Mar 16
6.7K33:07Lancashire County Championships4.82.89 Jan 16
6K29:10North Midlands League4.62.514 Nov 15
2M15:23Leeds University Relays6.04.55 Dec 15
5K24:17Red Rose League4.63.07 Nov 15
parkrun24:02Witton parkrun # 183.04.12 Jan 16
8002:22.9North of England League Division 10.8-1.77 Jun 14
6K28:16North Midlands League2.03.710 Oct 15
5.6K23:09Northern Championships0.20.124 Jan 15
6K26:29CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.20.77 Mar 15
10K42:36Wesham 10K0.5-0.329 Nov 14
8002:33.1Mid Lancashire League1.41.43 Aug 14
4.3K19:07English Schools' Championships4.01.014 Mar 15
8002:53.2McCain UK Young Athletes League Northern Premier W - Match A0.80.72 May 10
8002:53.0McCain UK Young Athletes League Northern Premier W0.80.616 May 10
8002:47.24McCain UK Young Athletes League Northern Premier W0.4-1.120 Jun 10
8002:50.2McCain UK Young Athletes League Northern Premier W0.60.118 Jul 10
3K11:46North West Relays 3K-1.20.018 Sep 10
2.8K11:42Northern Counties Young Athletes' Relay (U15 & U13)2.40.02 Oct 10
2.5K10:04Blackburn Winter Warm Junior Race 2.5K1.00.06 Feb 11
8002:46.3McCain Young Athletes League Northern Premier W Division0.2-0.48 May 11
8002:52.5McCain Young Athletes League Northern Premier W Division Match 12.3-0.722 May 11
8002:42.5McCain Young Athletes League Northern Premier W Division0.5-1.55 Jun 11
8002:44.6Lancashire Schools' Championships0.50.011 Jun 11
8002:38.8McCain Young Athletes League Northern Premier W Division0.0-1.019 Jun 11
8002:46.1Mid Lancashire League Division0.01.925 Jun 11
3K12:07Northern Road Relay Championships 3K0.00.024 Sep 11
8002:51.2National Junior Athletic League Mersey Division0.72.524 Jun 12
8002:54.3North of England League Division 10.83.11 Jul 12
8002:44.5North of England League Division 10.90.65 Aug 12
8002:39.59National Junior Athletic League Mersey Division0.8-0.612 Aug 12
2.7K10:46North West Relay Championships1.30.015 Sep 12
10K47:39Ribble Valley 10K (Inc Northern Champs)0.90.030 Dec 12
10K45:39Blackburn Winter Warmer 10K2.0-3.910 Feb 13
8002:36.3Lancashire AA & Lancashire Schools Combined Events Championships0.8-1.521 Apr 13
8002:35.3UK Youth Development U17/U20 League Division Northern West 20.4-0.728 Apr 13
8002:31.4Lancashire County Championships0.0-1.026 May 13
8002:28.8Lancashire County Championships0.0-1.726 May 13
8002:29.8UK Youth Development U17/U20 League Division Northern West 20.20.12 Jun 13
8002:27.6North of England League Division 2WC0.5-0.89 Jun 13
8002:33.4Mid Lancashire League1.10.515 Jun 13
8002:26.3ESAA North West Schools' Combined Events Championships1.0-1.423 Jun 13
15005:26.7UK Youth Development U17/U20 League Division Northern West 20.82.928 Jul 13
2.4K9:18North West Counties Relay Championships1.1-0.415 Sep 13
3.8K14:47Northern Young Athletes' Relays (U17)0.2-3.721 Sep 13
10K47:05Run Preston 10K1.4-0.129 Sep 13
2.5K9:55ECCA National Relays4.2-2.62 Nov 13
10K42:24Ribble Valley 10K (Inc Northern Champs)0.7-3.829 Dec 13
10K44:58Blackburn Winter Warmer 10K2.20.39 Feb 14
5K23:53Inter County Championships5.21.68 Mar 14
8002:29.1Lancashire County Championships0.00.825 May 14
15005:18.6UK Youth Development U17/U20 League Division Northern West 10.81.91 Jun 14
15005:16.7UK Youth Development U17/U20 League Division Northern West 10.82.629 Jun 14
8002:36.8North of England League Division 10.82.99 Aug 14
15005:13.4North of England League Division 2 Promotion Match0.82.26 Sep 14

Order By:

XC14:25Northern Cross Country Championships23 Jan 10
XC15:49English National Championships27 Feb 10
XC13:41Mid Lancs League30 Oct 10
XC8:21ECCA Relays6 Nov 10
XC13:40Mid Lancs League13 Nov 10
XC16:17Red Rose League20 Nov 10
XC22:03Red Rose League18 Dec 10
XC17:27Lancashire County Championships8 Jan 11
XC13:44Mid Lancs League22 Jan 11
XC16:53Lancashire Schools Championships5 Feb 11
XC12:04Mid Lancs League12 Feb 11
XC11:35Mid Lancs League12 Mar 11
FELL19:32English Junior Uphill Championships16 Jul 11
XC14:24Red Rose League8 Oct 11
XC17:27Red Rose League22 Oct 11
XC14:09Mid Lancs League29 Oct 11
XC8:31Saucony ECCA Relays5 Nov 11
XC19:10Red Rose League12 Nov 11
XC23:11Red Rose League3 Dec 11
XC22:04Lancashire County Championships7 Jan 12
XC21:25Northern Championships28 Jan 12
XC19:42Lancashire Schools' Championships4 Feb 12
XC19:04Mid Lancs League6 Oct 12
XC24:44Red Rose League20 Oct 12
XC23:17Red Rose League10 Nov 12
XC25:05Red Rose League15 Dec 12
XC25:17Lancashire County Championships5 Jan 13
ZFL29:22Witton Park Relays (3.1M/620ft)3 Feb 13
XC23:50Inter Counties Championships9 Mar 13
ZFL19:30Witton Park Summer Trail Relay (2.3M/492ft)27 Jun 13
XC17:52Mid Lancs League26 Oct 13
XC17:43Mid Lancs League14 Dec 13
XC22:59Lancashire County Championships4 Jan 14
ZFL21:04Witton Park Trail Relay (2.3M/492ft)2 Feb 14
XC18:33Mid Lancs League8 Feb 14
XC15:44Mid Lancs League1 Mar 14
XC18:13English Schools' Championships15 Mar 14
XC23:59Red Rose League11 Oct 14
XC20:38Red Rose League8 Nov 14
XC24:09Red Rose League22 Nov 14
XC31:10Lancashire County Championships3 Jan 15
XC18:29Lancashire Schools' Championships7 Feb 15
XC18:04East Midlands League29 Nov 15
XC26:40North Midlands League16 Jan 16
XC24:36East Midlands League21 Feb 16
XC20:11East Midlands League26 Nov 17
XC23:12Red Rose League1 Dec 18
XC26:17Lancashire County Championships5 Jan 19