Name:
Iain Ferguson
Gender:
Male
Club:
Poole Runners
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K41:07Gold Hill 10K5.7-1.58 Oct 23+1
10K37:40Boscombe 10K1.2-0.526 Nov 23+2
parkrun18:26Blandford parkrun # 4201.6-0.29 Dec 23+3
parkrun18:29Poole parkrun # 5851.7-0.125 Dec 23+4
10M63:57Wimborne 101.70.119 Nov 23+5
QM41:23Broadstone Quarter Marathon2.10.11 Jan 24
8K30:22Wessex League1.40.117 Dec 23
10K38:48Hampshire League1.40.513 Jan 24
HM87:35Blackmore Vale Lions Half Marathon2.10.74 Feb 24
Mile5:09.6Poole Runners "Track" Mile1.1-0.77 Sep 23
parkrun19:19Moors Valley parkrun # 3332.50.84 Nov 23
7.92K32:12Wessex League3.60.71 Oct 23
parkrun19:11Poole parkrun # 5891.51.520 Jan 24
3.5M21:45Poole Runners Summer Series2.90.19 Aug 23
parkrun18:47Sandy Water parkrun # 902.6-0.429 Jul 23
parkrun18:47Poole parkrun # 5672.00.219 Aug 23
10M66:20Weymouth 101.61.622 Oct 23
3.5M21:50Poole Runners Summer Series3.3-0.226 Jul 23
3.5M21:31Poole Runners Summer Series2.7-0.212 Jul 23
parkrun22:38Durlston Country Park parkrun # 769.60.426 Aug 23
HM89:13Sturminster Newton Half Marathon2.01.66 Aug 23
10M62:43Lytchett 102.2-1.412 Feb 23
3.5M21:28Poole Runners Summer Series2.6-0.221 Jun 23
parkrun19:51Upton House parkrun # 2334.20.23 Jun 23
parkrun18:59Poole parkrun # 5611.51.18 Jul 23
parkrun17:55Poole parkrun # 5461.2-0.918 Mar 23
5K17:46Boscombe Winter 5K Series1.0-1.021 Feb 23
12K47:05ECCA Saucony English National Cross Country Championships2.4-0.425 Feb 23
15004:43.28City of Portsmouth Spring Open Meeting0.3-0.42 Apr 23
parkrun19:00Moors Valley parkrun # 2904.0-2.87 Jan 23
10M68:45Portland 102.02.72 Jul 23
parkrun17:47Blandford parkrun # 3780.8-1.018 Feb 23
parkrun17:52Blandford parkrun # 3760.6-1.84 Feb 23
3.5M22:15Poole Runners Summer Series2.71.231 May 23
parkrun20:25Poole parkrun # 5702.23.49 Sep 23
10K48:33CAU Inter County Championships (inc British Athletics Cross Challenge)10.01.311 Mar 23
8K30:23Wessex League1.4-1.318 Dec 22
12.5M1:51:07The Beast 12.510.05.23 Sep 23
5K18:36Boscombe Winter 5K Series1.8-1.413 Dec 22
parkrun20:53Poole parkrun # 5652.34.25 Aug 23
10K37:56Hampshire League-0.1-0.33 Dec 22
parkrun19:16Upton House parkrun # 2033.2-1.422 Oct 22
Mar3:25:08North Dorset Village Marathon2.05.130 Apr 23
parkrun21:48Poole parkrun # 5791.96.518 Nov 23
9.1K40:24Hampshire League6.20.012 Nov 22
parkrun21:57Upton House parkrun # 2403.65.122 Jul 23
9K34:58Wessex League (Inc Dorset County Championships)1.0-0.330 Oct 22
parkrun22:16Upton House parkrun # 2364.44.924 Jun 23
7.92K32:31Wessex League3.20.12 Oct 22
10K43:23Gold Hill 10K4.80.29 Oct 22
parkrun18:45Sandy Water parkrun # 412.4-1.79 Jul 22
parkrun22:18Durlston Country Park parkrun # 278.2-0.317 Sep 22
5M31:48Hoburne 51.40.325 Sep 22
3.5M21:40Poole Runners Upton Summer Series2.5-1.127 Jul 22
10M68:23Wimborne 101.02.020 Nov 22
parkrun23:01Moors Valley parkrun # 3482.18.617 Feb 24
Mile5:15.1Poole Runners Club Mile0.8-1.221 Jul 22
3.5M22:16Poole Runners Summer Series2.50.010 Aug 22
10M68:27Portland 102.20.93 Jul 22
3.5M21:17Poole Runners Upton Summer Series1.6-0.94 May 22
3.5M22:07Poole Runners Upton Summer Series (Jnrs Pending Submission/Confirmation)2.5-0.322 Jun 22
10K39:48Poole Round The Lakes 10K1.10.419 Jun 22
3.5M21:57Poole Runners Upton Summer Series2.5-0.625 May 22
parkrun23:34Upton House parkrun # 2462.89.02 Sep 23
parkrun23:27Poole parkrun # 5811.510.02 Dec 23
parkrun18:26Poole parkrun # 4951.0-1.312 Mar 22
5M31:59Mayday 51.30.622 May 22
15004:59.87South West Athletics League0.50.25 Jun 22
parkrun23:06Poole parkrun # 5622.18.815 Jul 23
parkrun19:30Upton House parkrun # 1772.4-0.116 Apr 22
parkrun24:23Moors Valley parkrun # 3452.410.927 Jan 24
parkrun26:09Durlston Country Park parkrun # 589.07.422 Apr 23
12K48:32Marnhull 12K1.10.63 Apr 22
parkrun24:10Upton House parkrun # 2265.27.715 Apr 23
HM96:51Sturminster Newton Half Marathon2.13.47 Aug 22
parkrun25:18Upton House parkrun # 2633.411.56 Jan 24
parkrun23:14Tilgate parkrun # 5072.48.720 May 23
parkrun18:47Poole parkrun # 4930.8-0.326 Feb 22
10K38:38Boscombe 10K1.2-2.028 Nov 21
10K39:22Christchurch Christmas 10K1.0-0.212 Dec 21
6.95K28:23South West Inter County Championships3.3-0.22 Jan 22
Mar3:31:40ABP Southampton Marathon3.43.624 Apr 22
QM42:28Broadstone Quarter Marathon1.6-0.11 Jan 22
parkrun18:49Poole parkrun # 4841.0-0.518 Dec 21
HM97:15Puddletown Plod Half Marathon1.83.912 Jun 22
10M65:19Wimborne 100.7-0.621 Nov 21
parkrun21:20Blandford parkrun # 3532.04.027 Aug 22
parkrun22:10Bournemouth parkrun # 3933.14.510 Sep 22
parkrun18:44Poole parkrun # 4820.40.04 Dec 21
parkrun26:12Bournemouth parkrun # 4573.313.116 Dec 23
8.6K34:10Wessex League1.4-0.77 Nov 21
7.92K33:37Wessex League4.8-1.217 Oct 21
parkrun25:46Upton House parkrun # 2502.912.830 Sep 23
parkrun19:27Blandford parkrun # 3112.0-0.923 Oct 21
parkrun22:28Poole parkrun # 5252.06.215 Oct 22
parkrun19:28Moors Valley parkrun # 2281.8-0.62 Oct 21
parkrun24:28Upton House parkrun # 2243.010.41 Apr 23
parkrun22:53Poole parkrun # 5341.17.924 Dec 22
parkrun28:02Durlston Country Park parkrun # 4210.08.031 Dec 22
parkrun18:55Poole parkrun # 4651.2-11.731 Jul 21
1M5:23Poole Runners Club Mile0.2-0.614 Sep 21
parkrun23:30Poole parkrun # 5410.710.711 Feb 23
parkrun23:53Blandford parkrun # 3751.89.128 Jan 23
parkrun23:07Poole parkrun # 5281.28.35 Nov 22
parkrun28:07Upton House parkrun # 2613.715.923 Dec 23
parkrun21:18Poole parkrun # 4990.95.09 Apr 22
parkrun25:27Poole parkrun # 5601.214.01 Jul 23
parkrun22:30Poole parkrun # 5101.27.12 Jul 22
parkrun28:16Durlston Country Park parkrun # 2510.08.43 Sep 22
parkrun21:34Poole parkrun # 4980.65.92 Apr 22
parkrun29:21Durlston Country Park parkrun # 3710.010.026 Nov 22
parkrun22:08Poole parkrun # 5020.86.830 Apr 22
parkrun23:47Poole parkrun # 5221.29.524 Sep 22
parkrun26:13Moors Valley parkrun # 2923.511.521 Jan 23
parkrun21:53Poole parkrun # 4880.66.222 Jan 22
parkrun22:30Poole parkrun # 4911.26.812 Feb 22
parkrun26:22Upton House parkrun # 2093.012.310 Dec 22
parkrun22:38Poole parkrun # 4921.17.219 Feb 22
parkrun23:12Poole parkrun # 4862.27.18 Jan 22
parkrun23:20Poole parkrun # 4941.38.35 Mar 22
parkrun29:57Upton House parkrun # 2532.719.621 Oct 23
parkrun25:32Poole parkrun # 5082.511.418 Jun 22
parkrun24:18Poole parkrun # 4960.611.119 Mar 22
parkrun22:44Poole parkrun # 480-0.48.120 Nov 21
parkrun24:11Poole parkrun # 4811.88.627 Nov 21
parkrun23:54Poole parkrun # 4790.89.113 Nov 21
parkrun23:46Poole parkrun # 4771.08.630 Oct 21
parkrun24:14Poole parkrun # 4642.6-5.124 Jul 21
parkrun25:39Poole parkrun # 4602.6-3.122 Feb 20
parkrun25:55Poole parkrun # 4581.8-2.31 Feb 20
parkrun26:26Poole parkrun # 4621.00.37 Mar 20
parkrun26:13Poole parkrun # 4471.9-5.823 Nov 19
parkrun26:24Poole parkrun # 4571.1-0.825 Jan 20
parkrun27:20Poole parkrun # 4661.014.87 Aug 21
parkrun27:43Poole parkrun # 4631.61.814 Mar 20
parkrun27:49Poole parkrun # 4591.81.38 Feb 20
parkrun27:29Poole parkrun # 4541.01.14 Jan 20
parkrun28:22Poole parkrun # 4561.61.918 Jan 20
parkrun28:38Poole parkrun # 4431.5-3.519 Oct 19
parkrun30:39Poole parkrun # 4531.15.728 Dec 19
parkrun30:00Poole parkrun # 4411.1-2.65 Oct 19
parkrun31:04Poole parkrun # 4371.0-7.87 Sep 19
parkrun33:22Poole parkrun # 4402.70.128 Sep 19
parkrun34:07Poole parkrun # 4391.62.121 Sep 19
parkrun37:55Poole parkrun # 4341.60.017 Aug 19

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