Samantha Redgrave
Colchester H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8002:14.17SEAA U15/U20 Inter-counties Championships1.2-0.327 Aug 11+
8002:13.43Southern Senior Inter-Counties0.8-0.117 Jul 11+
8002:12.51South of England U20 / Senior Championships0.9-1.418 Jun 11+
8002:11.03ESAA English Schools' Championships0.2-0.61 Jul 11+
8002:13.13ESAA English Schools' Championships0.20.02 Jul 11+
8002:16.06Watford Open0.41.010 Aug 11
8002:14.41Essex County Championships0.5-0.515 May 11
8002:18.65Eastern AA Championships1.10.128 May 11
5K20:51McCain UK Cross Challenge inc World Trials & CAU Inter County Championships4.60.013 Mar 10
8002:21.83Chelmsford Open1.50.53 Apr 10
8002:20.1Havering Mayesbrook Spring Warm Up1.8-0.311 Apr 10
15004:56.0Southern Women's League 1 North0.62.324 Apr 10
15004:54.78Essex County Championships -Day 12.30.53 May 10
8002:21.56Essex County Championships1.20.79 May 10
8002:21.13Essex County Championships1.20.69 May 10
8002:17.0National Junior Athletic League Thames0.8-0.223 May 10
8002:17.74Southern Counties U15/U17 Championships1.1-0.229 May 10
8002:17.34Southern Counties U15/U17 Championships1.1-0.430 May 10
8002:16.48Essex Schools Championships0.9-0.412 Jun 10
8002:15.88National Junior Athletic League Thames0.7-0.427 Jun 10
8002:18.1East Anglian League0.80.24 Jul 10
8002:21.25Aviva ESAA English Schools' Championships0.71.19 Jul 10
8002:19.99Eastern AA Championships1.10.417 Jul 10
8002:14.7Southern U17 Inter County Match0.6-0.88 Aug 10
8002:17.1Eastern Young Athletes' League1.8-1.115 Aug 10
8002:15.57Aviva England Athletics U15/U17 Championships1.0-0.822 Aug 10
8002:18.09Aviva England Athletics U15/U17 Championships1.00.022 Aug 10
8002:15.46Southern Counties U15/U20 Inter Counties1.4-1.228 Aug 10
8002:17.4Colchester & Braintree Open Meeting0.80.030 Aug 10
15004:46.6Southern Women's League 1 North0.61.14 Sep 10
8002:14.4Southern Women's League 1 North0.6-0.74 Sep 10
8002:15.24Chelmsford Open0.00.223 Apr 11

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