Name:
Mark Thompson
Gender:
Male
Club:
Great Yarmouth RR
Age Group:
SEN
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20.5
95640

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K36:54Morrisons Great Newham London Run 10K1.61.019 Jul 15+
5K17:10Wroxham 5K Series0.31.08 Jul 15+
10K35:59Breckland 10K1.00.74 May 15+
500016:35.3City of Norwich AC Open0.0-0.38 Apr 15+
10M57:49Freethorpe 100.40.225 Jan 15+
parkrun17:11Gorleston parkrun # 3131.00.318 Apr 15
10K35:17Valentine 10K (Inc Norfolk Championships)0.70.215 Feb 15
5M28:33Hadleigh 52.2-0.623 Nov 14
10K35:25Wymondham AC New Year's Day 10K1.10.01 Jan 15
HM75:54Perkins Great Eastern Run Half Marathon0.2-0.312 Oct 14
5K16:54Wroxham 5K Series0.5-0.116 Jul 14
parkrun17:39Gorleston parkrun # 2821.01.113 Sep 14
5M28:20Great Yarmouth Promenade 5 Series0.80.423 Apr 14
HM77:41Silverstone Half Marathon0.8-0.12 Mar 14
10K35:32Grand East Anglia Run 10K0.50.64 May 14
5K16:58Wroxham 5K Series0.30.314 May 14
10M58:26Freethorpe 100.60.32 Feb 14
10K35:17Valentine 10K1.0-0.216 Feb 14
HM76:12Perkins Great Eastern Run Half Marathon0.4-1.213 Oct 13
Mile5:00.3Great Yarmouth Warm-Up Meeting0.6-0.417 Apr 14
parkrun16:54Gorleston Cliffs parkrun # 2331.0-0.65 Oct 13
10K35:44Humpty Dumpty 10K1.6-0.630 Jun 13
10M58:22Dereham 101.2-1.512 May 13
10M59:45Freethorpe 102.0-1.724 Mar 13
5K16:57Wroxham 5K Series0.50.017 Jul 13
5K16:43Wroxham 5K Series0.4-0.619 Jun 13
5M27:47Great Yarmouth Promenade 5 Series0.0-0.222 May 13
10K35:36Grand East Anglia Run 10K0.7-0.95 May 13
5K16:53Wroxham 5K Series0.0-0.515 May 13
parkrun17:11Gorleston Cliffs parkrun # 2001.0-1.016 Feb 13
10K36:14Wymondham AC New Year's Day 10K1.3-0.81 Jan 13
parkrun17:22Gorleston Cliffs parkrun # 1901.0-0.68 Dec 12
HM79:08Perkins Great Eastern Run Half Marathon0.4-0.514 Oct 12
parkrun18:41Gorleston Cliffs parkrun # 531.0-0.624 Apr 10
Mar4:47:48Virgin London Marathon1.10.025 Apr 10
10K38:55Grand East Anglia Run 10K0.8-0.42 May 10
parkrun19:01Gorleston Cliffs parkrun # 571.00.122 May 10
parkrun18:31Gorleston Cliffs parkrun # 671.0-1.431 Jul 10
parkrun18:52Gorleston Cliffs parkrun # 681.0-0.37 Aug 10
parkrun18:45Gorleston Cliffs parkrun # 721.0-0.54 Sep 10
parkrun18:54Gorleston Cliffs parkrun # 772.0-1.29 Oct 10
parkrun18:52Norwich parkrun # 221.0-0.329 Jan 11
parkrun18:42Gorleston Cliffs parkrun # 941.0-0.65 Feb 11
parkrun18:25Gorleston Cliffs parkrun # 951.0-1.212 Feb 11
parkrun18:21Gorleston Cliffs parkrun # 1001.0-1.119 Mar 11
10K38:02Coltishall Jaguars Spring 10K0.6-0.827 Mar 11
HM86:46Broadland Half Marathon0.40.93 Apr 11
parkrun18:15Grovelands parkrun # 351.0-1.09 Apr 11
parkrun18:11Gorleston Cliffs parkrun # 1051.0-1.123 Apr 11
5M29:49Great Yarmouth 5 Series0.2-0.54 May 11
parkrun18:29Gorleston Cliffs parkrun # 1111.00.04 Jun 11
parkrun18:19Norwich parkrun # 411.2-0.611 Jun 11
5M30:11Mike Groves Run1.2-0.715 Jul 11
parkrun18:22Gorleston Cliffs parkrun # 1181.5-0.823 Jul 11
parkrun18:25Gorleston Cliffs parkrun # 1191.0-0.230 Jul 11
parkrun17:57Gorleston Cliffs parkrun # 1221.0-1.220 Aug 11
HM82:04Perkins Great Eastern Half Marathon0.3-1.29 Oct 11
HM85:07City of Norwich Half Marathon1.10.327 Nov 11
10K37:50Wymondham New Year's Day 10K0.9-0.31 Jan 12
10M62:23Reedham 100.50.129 Jan 12
parkrun17:39Cambridge parkrun # 1071.0-1.73 Mar 12
10K36:18Coltishall Jaguars Mad March Hare 10K0.6-1.125 Mar 12
5K17:38Somerleyton 5K1.0-0.629 Apr 12
10K36:14Grand East Anglia Run 10K-0.10.06 May 12
5K17:12Wroxham 5K Series0.5-1.020 Jun 12
10K37:05Humpty Dumpty 10K0.80.61 Jul 12
5K17:26Wroxham 5K Series0.6-0.118 Jul 12
parkrun17:37Gorleston Cliffs parkrun # 1701.5-0.621 Jul 12
8002:17.6Great Yarmouth Performance Meeting0.60.014 Aug 12
30009:50.7Great Yarmouth Performance Meeting0.6-0.314 Aug 12
HM81:56Wissey Half Marathon1.2-0.22 Sep 12
10K36:01Mike Groves 10K0.8-0.630 Sep 12

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EventTimeRaceDate
XCNTEast Anglian League6 Nov 13