Name:
Bobbie Sauerzapf
Gender:
Female
Club:
Bungay Black Dog
Age Group:
V60
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15.6
21989

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:55Lingwood parkrun # 514.8-2.115 Feb 20+
parkrun25:58Lingwood parkrun # 524.0-1.222 Feb 20+
parkrun26:14Lingwood parkrun # 434.2-1.028 Dec 19+
parkrun26:01Lingwood parkrun # 404.0-1.230 Nov 19+
parkrun26:43Lingwood parkrun # 464.8-0.811 Jan 20+
parkrun30:10Great Yarmouth North Beach parkrun # 110.0-0.78 Feb 20
parkrun25:03Lingwood parkrun # 332.4-1.212 Oct 19
10K51:53Trowse 10K1.4-0.527 Oct 19
10M87:23Thurlow 101.9-0.120 Oct 19
10M86:49Turners Blinds and Shutters Hadleigh 101.30.217 Nov 19
HM1:55:48Robert Tomlinson Half Marathon1.20.315 Mar 20
parkrun27:00Lingwood parkrun # 414.40.17 Dec 19
10M88:18Bure Valley 101.90.529 Sep 19
HM1:58:32Blickling Half Marathon1.80.118 Oct 20
10K53:38Jolly Jaguars 10K2.30.322 Sep 19
10K52:21Bungay Summer 10K Series2.1-0.617 Jul 19
10M87:27Freethorpe 101.00.826 Jan 20
parkrun25:53Lingwood parkrun # 243.8-1.010 Aug 19
7M59:59Stowmarket Striders Scenic 71.30.510 Nov 19
parkrun26:54Colney Lane parkrun # 1053.70.614 Dec 19
HM1:56:55Great Yarmouth Half Marathon1.90.211 Aug 19
5M42:25Wortwell Friday Evening 52.20.216 Aug 19
10M89:30Beccles Turkey Trot 101.51.38 Dec 19
parkrun25:30Lingwood parkrun # 301.60.521 Sep 19
HM1:59:28Ringland Half Marathon1.51.41 Mar 20
parkrun26:57Holkham parkrun # 1893.01.425 Jan 20
HM1:58:33Wissey Half Marathon1.71.01 Sep 19
10K53:17East Anglian League Honington 10K1.21.118 Sep 19
10K54:11Great Yarmouth East Coast 10K1.91.013 Oct 19
HM1:59:44Newton's Fraction Half Marathon1.91.28 Sep 19
20M3:14:41Tarpley 202.71.723 Feb 20
10K51:26Bungay Summer 10K Series1.3-0.65 Jun 19
5M40:55Great Yarmouth Promenade 5 Series1.3-0.522 May 19
5K26:01Ryston Runners Open League0.91.912 Jan 20
5.4M51:36Suffolk Winter League5.22.119 Jan 20
parkrun25:42Lingwood parkrun # 222.20.327 Jul 19
10K54:28Wymondham AC New Year's Day 10K0.92.21 Jan 20
10K52:20Lotus Test Track 10K / 5K / 2.5K1.6-0.17 Jun 19
10K54:49Sublime Cambridge Christmas 10K1.12.329 Dec 19
10K55:10Mike Groves 10K3.70.12 Jun 19
Mar4:12:08Bungay Black Dog Marathon2.40.614 Apr 19
parkrun25:47Lingwood parkrun # 281.41.27 Sep 19
parkrun27:56Brandon Country Park parkrun # 3693.42.67 Mar 20
10K56:49Norfolk County Championships2.32.75 Jan 20
4.75M44:18Lowestoft Scores 4.754.62.125 Aug 19
parkrun26:51Sizewell parkrun # 532.81.624 Aug 19
4.8M46:26Suffolk Winter League5.03.18 Mar 20
parkrun27:42Blickling parkrun # 2934.01.817 Aug 19
10K55:47Riverside Runners Anniversary 10K2.51.84 Aug 19
5.6M55:48Suffolk Winter League6.12.93 Nov 19
10K51:49Breckland 10K0.60.46 May 19
Mar4:23:39Halstead & Essex Marathon3.02.012 May 19
10K54:43Harling 10K1.91.67 Jul 19
5M41:57Great Yarmouth Promenade 5 Series1.30.624 Apr 19
parkrun26:33Blickling parkrun # 2892.81.113 Jul 19
5M41:49Great Yarmouth Promenade 5 Series1.10.68 May 19
5M42:36Mike Todd Kirton Friday 51.41.231 May 19
10M86:43Freethorpe 101.9-0.327 Jan 19
20M3:10:20Wymondham AC Spring 201.81.724 Mar 19
5K26:02Dereham 5K0.72.318 Aug 19
10K58:38Marriott's Way 10K3.13.36 Oct 19
5M43:09Great Bentley Friday 51.12.05 Jul 19
5K26:09Scottow Sundowner 5K1.12.17 Aug 19
10K56:07Run Norwich 10K1.92.721 Jul 19
10K55:31Holkham 10K1.92.26 Jul 19
parkrun28:15Blickling parkrun # 3043.03.59 Nov 19
parkrun26:29Blickling parkrun # 2783.00.827 Apr 19
parkrun28:58Sheringham parkrun # 3614.03.62 Nov 19
parkrun26:13Brandon Country Park parkrun # 3113.8-0.526 Jan 19
parkrun28:25Brandon Country Park parkrun # 3522.64.223 Nov 19
10K56:47Humpty Dumpty 10K2.52.630 Jun 19
parkrun29:26Sheringham parkrun # 3793.84.514 Mar 20
5K26:24Active Fakenham 5K2.51.121 Apr 19
HM1:58:33City of Norwich Half Marathon1.01.77 Apr 19
parkrun25:40Blickling parkrun # 2731.70.723 Mar 19
parkrun26:31Brandon Country Park parkrun # 3223.00.813 Apr 19
parkrun26:39Sizewell parkrun # 254.2-0.19 Feb 19
10K55:38Bungay Summer 10K Series1.32.926 Jun 19
parkrun26:09Brandon Country Park parkrun # 3043.80.822 Dec 18
10M83:57Bure Valley 101.20.330 Sep 18
5K25:15Wroxham 5K Series0.21.515 May 19
HM1:58:46Ringland Half Marathon1.21.63 Mar 19
parkrun27:26Blickling parkrun # 2843.22.28 Jun 19
20M3:17:48Tarpley 202.52.724 Feb 19
8K45:43Suffolk Winter League4.51.517 Feb 19
parkrun25:36Blickling parkrun # 2552.80.917 Nov 18
5K24:46Ryston Runners Open League0.80.013 Jan 19
parkrun29:51Brandon Country Park parkrun # 3603.65.34 Jan 20
10K55:07Coltishall Jaguars Mad March Hare 10K1.72.117 Mar 19
parkrun26:02Blickling parkrun # 2583.41.08 Dec 18
parkrun27:57Sheringham parkrun # 3364.02.24 May 19
HM1:54:10Great Yarmouth Half Marathon2.30.112 Aug 18
5M45:16Stowmarket Striders Friday 51.53.828 Jun 19
Mar4:14:10Snetterton Race Track Marathon1.63.218 Nov 18
parkrun25:13Sizewell parkrun # 62.80.229 Sep 18
5K28:41East Coast Hospice Santa Dash 5K1.85.415 Dec 19
HM1:56:50Broadland Half Marathon1.71.74 Nov 18
10K52:56Wymondham AC New Year's Day 10K1.12.31 Jan 19
10M87:56Beccles Turkey Trot 101.32.39 Dec 18
6.8K36:19Norfolk County Championships2.91.86 Jan 19
parkrun26:12Gorleston parkrun # 5171.32.030 Mar 19
9K47:30Ryston Runners Open League0.61.510 Feb 19
5K26:20Wroxham 5K Series0.03.53 Jul 19
parkrun29:53Brandon Country Park parkrun # 3573.15.825 Dec 19
10K51:53Downham Market Summer 10K2.00.527 Aug 18
10K55:12Asda Foundation GEAR 10K0.73.15 May 19
parkrun29:05Brandon Country Park parkrun # 3403.24.731 Aug 19
parkrun26:14Brandon Country Park parkrun # 3003.01.724 Nov 18
4.75M41:08Lowestoft Scores 4.754.00.89 Sep 18
parkrun27:15Brandon Country Park parkrun # 3212.62.56 Apr 19
parkrun28:51Brandon Country Park parkrun # 3323.64.029 Jun 19
HM1:56:31Wissey Half Marathon1.91.42 Sep 18
parkrun26:45Holkham parkrun # 1482.02.216 Feb 19
10K53:08RAF Honington 10K1.91.619 Sep 18
parkrun28:31Brandon Country Park parkrun # 3283.23.91 Jun 19
parkrun28:17Fritton Lake parkrun # 3484.81.92 Feb 19
5M45:32Sudbury Fun Run 51.63.919 Apr 19
parkrun27:10Brandon Country Park parkrun # 3053.42.925 Dec 18
5M41:44Brantham Friday 52.10.920 Jul 18
parkrun27:11Sheringham parkrun # 3114.41.927 Oct 18
10K52:37Great Yarmouth East Coast 10K1.12.014 Oct 18
10K52:52Littleport2.21.129 Jul 18
parkrun25:08Mulbarton parkrun # 2652.20.628 Jul 18
parkrun29:53Brandon Country Park parkrun # 3472.46.519 Oct 19
10K53:34Trowse 10K1.22.728 Oct 18
5M46:55Saint Edmund Pacers Bury Friday 51.55.321 Jun 19
parkrun28:04Brandon Country Park parkrun # 3183.03.416 Mar 19
5K27:32I Can Run Ipswich Spring 5K2.03.59 Apr 19
5K27:12Wroxham 5K Series0.34.712 Jun 19
10K53:30Marriott's Way 10K1.22.67 Oct 18
parkrun27:34Sheringham parkrun # 3183.83.115 Dec 18
5M41:05Saint Edmund Pacers Bury Friday 51.11.222 Jun 18
parkrun26:59Brandon Country Park parkrun # 2953.22.820 Oct 18
parkrun28:46Brandon Country Park parkrun # 3253.04.411 May 19
5M42:18Capel 52.31.317 Jun 18
parkrun27:56Brandon Country Park parkrun # 3172.63.59 Mar 19
parkrun29:07Lowestoft parkrun # 1912.45.622 Jun 19
10K52:23Bungay Summer 10K Series1.41.527 Jun 18
5M41:30Sudbury Joggers Friday 51.51.325 May 18
parkrun26:05Holkham parkrun # 1292.22.325 Aug 18
5M41:17Great Bentley Friday 50.71.86 Jul 18
7M62:47Stowmarket Striders Scenic 71.53.911 Nov 18
5M41:59Stowmarket Striders Friday 51.41.929 Jun 18
parkrun27:52Sheringham parkrun # 3124.03.43 Nov 18
10K53:44Felsted 10K2.11.98 Jul 18
10K53:25Ipswich Building Society Twilight 10K1.32.53 Aug 18
10K53:52St Ives 10K2.12.015 Jul 18
5M41:12Great Yarmouth Promenade 5 Series0.91.623 May 18
5M43:36Worstead Festival 52.42.627 Jul 18
parkrun26:24Brandon Country Park parkrun # 2882.42.61 Sep 18
parkrun28:20Sheringham parkrun # 3164.04.21 Dec 18
5K25:27Dereham 5K0.72.719 Aug 18
parkrun25:59Lowestoft parkrun # 1392.61.730 Jun 18
parkrun28:23Sheringham parkrun # 3203.44.829 Dec 18
10K51:42Mike Groves 10K0.32.010 Jun 18
10K54:45Harling 10K2.32.61 Jul 18
10K52:56Hatfield Broad Oak 10K1.32.128 May 18
5M41:41Framlingham Friday 50.92.18 Jun 18
Mar4:20:02Bungay Black Dog Marathon3.22.68 Apr 18
parkrun26:12Blickling parkrun # 2431.63.118 Aug 18
5M48:27Sudbury Joggers Friday 51.56.714 Jun 19
5M41:56Mike Todd Kirton Friday 50.92.31 Jun 18
10K53:11Coltishall Jaguars Mad March Hare 10K1.62.029 Apr 18
HM1:59:13City of Norwich Half Marathon2.12.215 Apr 18
parkrun29:59Blickling parkrun # 2852.46.815 Jun 19
5K26:02Scottow Sundowner 5K0.93.58 Aug 18
parkrun27:18Brandon Country Park parkrun # 2823.03.521 Jul 18
parkrun29:25Sheringham parkrun # 3065.24.622 Sep 18
5M42:46Great Yarmouth Promenade 5 Series1.52.69 May 18
parkrun25:42Holkham parkrun # 1023.20.627 Jan 18
20M3:13:28Wymondham Spring 201.93.725 Mar 18
parkrun27:01Brandon Country Park parkrun # 2802.83.37 Jul 18
10K56:45Bedford Twilight 10K1.74.81 Sep 18
10M87:01Freethorpe 101.31.828 Jan 18
5M42:39Great Yarmouth Promenade 5 Series0.93.125 Apr 18
parkrun24:19Mulbarton parkrun # 2332.2-0.830 Sep 17
10K57:24Run Norwich 10K2.05.05 Aug 18
parkrun26:59Hastings parkrun # 1622.43.626 May 18
HM1:52:22Great Yarmouth Half Marathon (Inc Norfolk Championships)2.0-0.313 Aug 17
20M3:13:43Tarpley 201.54.225 Feb 18
parkrun28:07Sheringham parkrun # 2933.64.223 Jun 18
parkrun26:27Brandon Country Park parkrun # 2691.83.321 Apr 18
parkrun26:00Blickling parkrun # 2182.22.110 Feb 18
HM1:55:42Simplyhealth Great East Run Half Marathon1.81.224 Sep 17
parkrun26:37Brandon Country Park parkrun # 2672.23.27 Apr 18
parkrun30:15Sheringham parkrun # 3005.65.411 Aug 18
parkrun27:35Fritton Lake parkrun # 3013.83.224 Feb 18
20M2:58:44Wymondham Spring 202.3-0.226 Mar 17
HM1:56:21Wissey Half Marathon1.81.43 Sep 17
parkrun28:01Brandon Country Park parkrun # 2732.75.019 May 18
5K25:51Ryston Runners Open League1.13.021 Jan 18
4.75M41:03Lowestoft Scores 4.753.71.010 Sep 17
parkrun27:49Brandon Country Park parkrun # 2771.85.516 Jun 18
parkrun28:20Sheringham parkrun # 2834.04.214 Apr 18
parkrun25:09Gorleston parkrun # 4421.61.37 Oct 17
5M45:36Sudbury Fun Run 52.05.030 Mar 18
10K52:32RAF Honington 10K1.02.020 Sep 17
10K52:33Martlesham Heath 10K1.02.08 Oct 17
10M89:13Fenland 101.13.129 Oct 17
parkrun27:22Colney Lane parkrun # 13.82.89 Dec 17
HM2:01:49Snetterton Race Track Half Marathon1.43.919 Nov 17
Mar4:06:57Halstead & Essex Marathon2.11.47 May 17
10M92:40Beccles Turkey Trot 101.94.010 Dec 17
10K52:46Littleport 10K1.71.523 Jul 17
5K24:49Dereham 5K0.71.620 Aug 17
parkrun27:11Brandon Country Park parkrun # 2611.64.717 Feb 18
Mar4:05:40Bungay Black Dog Marathon2.01.32 Apr 17
parkrun28:25Sheringham parkrun # 2734.04.320 Jan 18
10K53:24Harling 10K2.41.49 Jul 17
5M41:19Suffolk Winter League-1.33.93 Dec 17
20M3:03:29Tarpley 202.40.926 Feb 17
parkrun29:44Erddig parkrun # 914.85.517 Mar 18
10K54:54Great Yarmouth East Coast 10K2.03.015 Oct 17
parkrun24:53Lowestoft parkrun # 891.41.08 Jul 17
5K28:09Ipswich Spring 5K1.86.18 May 18
5K26:26East Coast Hospice Santa Dash 5K1.04.117 Dec 17
parkrun27:25Sheringham parkrun # 2504.62.126 Aug 17
10K54:26Riverside Runners Anniversary 10K2.42.230 Jul 17
5K25:40Martlesham Heath 5K1.02.88 Oct 17
10K51:18Breckland 10K1.20.81 May 17
parkrun27:41Brandon Country Park parkrun # 2631.85.310 Mar 18
7M62:43Stowmarket Striders Scenic 71.53.812 Nov 17
parkrun26:28Brandon Country Park parkrun # 2342.82.319 Aug 17
1M8:25Stowmarket Striders Golden Mile1.77.91 Sep 18
5M40:40Great Yarmouth Promenade 5 Series1.00.910 May 17
HM1:59:03Hitchin Hard Half Marathon1.82.425 Jun 17
10K51:37Grand East Anglia Run 10K1.30.930 Apr 17
parkrun26:09Blickling parkrun # 1902.62.022 Jul 17
parkrun25:03Blickling parkrun # 1742.60.11 Apr 17
parkrun23:34Lowestoft parkrun # 631.4-1.77 Jan 17
HM1:58:26City of Norwich Half Marathon2.91.19 Apr 17
parkrun25:55Brandon Country Park parkrun # 2272.61.61 Jul 17
5M40:54Great Yarmouth Promenade 5 Series1.01.126 Apr 17
10K54:32St Ives 10K2.02.716 Jul 17
10K52:03London Easter 10K1.31.317 Apr 17
HM2:08:33Dirt Half Marathon2.35.318 Nov 17
5K24:35Wroxham 5K Series0.51.417 May 17
parkrun26:04Mulbarton parkrun # 2242.12.429 Jul 17
5M47:28Suffolk Winter League8.10.619 Feb 17
parkrun27:35Sheringham parkrun # 2484.32.712 Aug 17
5M42:45Saint Edmund Pacers Bury Friday 51.42.723 Jun 17
parkrun27:04Brandon Country Park parkrun # 2392.43.723 Sep 17
10K56:34Trowse 10K1.54.822 Oct 17
10K53:56Bungay Summer 10K Series1.82.47 Jun 17
6.8K40:44Norfolk County Championships4.45.47 Jan 18
5M42:19Great Bentley Friday 50.72.97 Jul 17
parkrun24:48Blickling parkrun # 1701.80.54 Mar 17
parkrun28:13Brandon Country Park parkrun # 2493.05.02 Dec 17
5M42:23Framlingham Friday 50.63.116 Jun 17
5M42:07Great Yarmouth Promenade 5 Series0.82.624 May 17
parkrun27:19Sheringham parkrun # 2364.42.120 May 17
parkrun28:13Brandon Country Park parkrun # 2522.25.823 Dec 17
parkrun26:31Brandon Country Park parkrun # 2183.41.829 Apr 17
5K25:28Wroxham 5K Series (Inc Norfolk Championships)0.52.95 Jul 17
parkrun28:11Blickling parkrun # 2003.44.514 Oct 17
parkrun27:02Sheringham parkrun # 2324.02.122 Apr 17
parkrun27:40Sheringham parkrun # 2414.03.124 Jun 17
parkrun24:47Thetford parkrun # 2102.1-0.21 Jan 17
5M43:05Mike Todd Kirton Friday 51.33.12 Jun 17
5M42:27Sudbury Fun Run 51.62.214 Apr 17
parkrun26:19Brandon Country Park parkrun # 2192.62.36 May 17
parkrun27:16Brandon Country Park parkrun # 2322.63.95 Aug 17
parkrun25:49Brandon Country Park parkrun # 2082.61.418 Feb 17
5M43:18Stowmarket Striders Friday 51.23.59 Jun 17
10M83:38Beccles Turkey Trot 100.40.711 Dec 16
10M83:46Bure Valley 100.80.46 Nov 16
10K55:13Hatfield Broad Oak 10K1.63.629 May 17
parkrun25:24Holkham parkrun # 562.01.328 Jan 17
4.5M39:46Suffolk Winter League4.01.85 Mar 17
10M87:24Hadleigh 102.01.020 Nov 16
parkrun29:07Sheringham parkrun # 2613.45.911 Nov 17
parkrun27:59Brandon Country Park parkrun # 2441.66.028 Oct 17
20M3:14:58Festive Forest 203.42.326 Nov 16
10K56:13Run Bedford 10K1.44.618 Jun 17
7M58:11Stowmarket Striders Scenic 71.20.513 Nov 16
parkrun30:51Sheringham parkrun # 2605.46.44 Nov 17
8K49:39Suffolk Winter League9.01.915 Jan 17
parkrun26:54Brandon Country Park parkrun # 2093.22.725 Feb 17
10K51:32St Ives 10K2.5-0.617 Jul 16
parkrun29:47Brandon Country Park parkrun # 2552.67.76 Jan 18
parkrun27:47Brandon Country Park parkrun # 2243.04.310 Jun 17
6.4K33:14Norfolk County Championships2.21.24 Dec 16
5K26:29Wroxham 5K Series0.74.514 Jun 17
parkrun26:05Brandon Country Park parkrun # 1973.01.210 Dec 16
parkrun29:50Brandon Country Park parkrun # 2532.48.030 Dec 17
parkrun28:14Sheringham parkrun # 2156.01.725 Dec 16
parkrun24:47Mulbarton parkrun # 1752.2-0.320 Aug 16
HM1:53:27Great Yarmouth Half Marathon1.50.314 Aug 16
parkrun26:27Blickling parkrun # 1633.02.114 Jan 17
parkrun27:08Brandon Country Park parkrun # 2221.64.627 May 17
20M2:56:54Wymondham Spring 202.0-0.63 Apr 16
HM1:55:11Wissey Half Marathon1.60.94 Sep 16
parkrun27:02Worcester parkrun # 3052.43.718 Mar 17
10M90:45Freethorpe 101.33.729 Jan 17
10K53:31Great Yarmouth East Coast 10K2.11.516 Oct 16
10K51:25Harling 10K2.2-0.410 Jul 16
parkrun25:44Brandon Country Park parkrun # 1764.0-0.416 Jul 16
HM1:56:23Lowestoft Half Marathon1.21.82 Oct 16
parkrun26:53Blickling parkrun # 1761.84.015 Apr 17
5K24:04Wroxham 5K Series0.8-0.121 Jul 16
parkrun31:29Sheringham parkrun # 2684.08.725 Dec 17
parkrun24:39Mulbarton parkrun # 1711.8-0.123 Jul 16
parkrun27:27Sheringham parkrun # 2114.52.03 Dec 16
10K52:24Littleport 10K2.10.524 Jul 16
10K51:19Newmarket 10K1.50.23 Jul 16
parkrun28:01Fritton Lake parkrun # 2484.03.74 Feb 17
5M39:29Great Yarmouth Promenade 5 Series0.8-0.527 Apr 16
5M41:47Brantham Friday 51.81.022 Jul 16
5M39:52Great Yarmouth Promenade 5 Series0.70.025 May 16
5M40:17Great Bentley Friday 50.60.61 Jul 16
10K51:47Humpty Dumpty 10K1.50.626 Jun 16
HM1:48:51Broadland Half Marathon0.8-1.013 Mar 16
5K23:56Wroxham 5K Series0.20.26 Jul 16
parkrun28:08Brandon Country Park parkrun # 2014.03.61 Jan 17
20M2:57:45Tarpley 201.00.428 Feb 16
parkrun25:27Brandon Country Park parkrun # 1881.02.18 Oct 16
parkrun23:49Holkham parkrun # 13.0-3.012 Dec 15
parkrun26:38Sheringham parkrun # 1874.40.718 Jun 16
10K51:18Hatfield Broad Oak 10K0.80.930 May 16
5M41:21Saint Edmund Pacers Bury Friday 50.91.424 Jun 16
parkrun29:03Sheringham parkrun # 2076.03.05 Nov 16
9K43:23Ryston Runners Open League0.2-1.27 Feb 16
parkrun24:24Mulbarton parkrun # 1502.0-0.927 Feb 16
10M82:05Freethorpe 100.4-0.331 Jan 16
5K25:25Dereham 5K0.72.428 Aug 16
10K51:26Trowse 10K1.40.427 Mar 16
5M41:15Framlingham Friday 50.81.427 May 16
parkrun23:58Lowestoft parkrun # 171.0-0.720 Feb 16
parkrun29:06Sheringham parkrun # 2046.03.115 Oct 16
parkrun28:56Sheringham parkrun # 2144.24.624 Dec 16
Mar4:39:19Halstead & Essex Marathon6.02.78 May 16
5M41:42Sudbury Fun Run 51.80.925 Mar 16
parkrun25:04Brandon Country Park parkrun # 1602.00.526 Mar 16
5M41:14Great Yarmouth Promenade 5 Series0.71.511 May 16
Mar4:08:05Bungay Black Dog Marathon0.43.017 Apr 16
parkrun25:59Brandon Country Park parkrun # 1791.52.56 Aug 16
5K24:59Wroxham 5K Series0.71.618 May 16
parkrun24:36Brandon Country Park parkrun # 1542.0-0.613 Feb 16
10K50:52Valentine 10K (Inc Norfolk Championships)1.10.014 Feb 16
parkrun25:03Brandon Country Park parkrun # 1631.01.416 Apr 16
parkrun28:22Sheringham parkrun # 1935.02.930 Jul 16
5M42:13Kirton Friday 50.72.63 Jun 16
10M82:51Beccles Turkey Trot 100.6-0.113 Dec 15
parkrun26:37Brandon Country Park parkrun # 1703.02.14 Jun 16
parkrun27:27Sheringham parkrun # 1765.01.52 Apr 16
parkrun29:06Sheringham parkrun # 1975.04.127 Aug 16
parkrun28:23Brandon Country Park parkrun # 1902.85.222 Oct 16
parkrun27:59Sheringham parkrun # 2022.54.81 Oct 16
parkrun27:29Brandon Country Park parkrun # 1733.23.325 Jun 16
parkrun26:45Brandon Country Park parkrun # 1831.04.33 Sep 16
10M86:09Hadleigh 101.40.829 Nov 15
parkrun26:51Moors Valley parkrun # 292.23.328 May 16
parkrun25:39Brandon Country Park parkrun # 1621.02.59 Apr 16
parkrun29:03Sheringham parkrun # 1826.03.014 May 16
10K50:53RAF Honington 10K1.20.223 Sep 15
7M58:37Stowmarket Striders Scenic 71.30.88 Nov 15
parkrun25:49Daventry parkrun # 741.02.819 Mar 16
10K52:47Wymondham AC New Year's Day 10K1.01.81 Jan 16
parkrun28:45Sheringham parkrun # 1815.03.57 May 16
parkrun26:37Brandon Country Park parkrun # 1434.00.95 Dec 15
HM1:52:45Wissey Half Marathon0.90.76 Sep 15
parkrun27:38Sheringham parkrun # 1724.02.65 Mar 16
Mar4:05:23Bungay Black Dog Marathon3.00.319 Apr 15
parkrun25:56Lowestoft parkrun # 112.01.89 Jan 16
parkrun27:50Sheringham parkrun # 1734.02.912 Mar 16
10K50:50Bungay Summer 10K Series1.00.329 Jul 15
HM1:59:17Great Yarmouth Half Marathon3.20.99 Aug 15
10K52:25Great Yarmouth East Coast 10K0.81.918 Oct 15
parkrun28:20Sheringham parkrun # 1675.02.730 Jan 16
parkrun30:49Sheringham parkrun # 1896.05.52 Jul 16
10K49:30Bungay Summer 10K Series0.6-0.13 Jun 15
10K51:40Harling 10K1.80.612 Jul 15
5M40:00Great Yarmouth Promenade 5 Series1.10.120 May 15
4.5M65:46Suffolk Winter League1.120.710 Mar 19
parkrun26:45Brandon Country Park parkrun # 1413.02.121 Nov 15
HM2:01:43Dirt Half Marathon2.02.714 Nov 15
10M89:11Felixstowe Coastal 101.42.627 Sep 15
20M2:57:09Tarpley 201.40.422 Feb 15
10K52:18St Ives 10K1.41.519 Jul 15
10K50:37Comercrawley Diss 10K0.80.614 Jun 15
4.75M40:36Lowestoft Scores 4.752.02.013 Sep 15
10K53:06Martlesham Heath 10K0.82.511 Oct 15
10K52:14Humpty Dumpty 10K1.41.428 Jun 15
10K52:09Bungay Summer 10K Series1.21.624 Jun 15
10K53:16Littleport 10K1.61.826 Jul 15
5M41:02Saint Edmund Pacers Bury Friday 51.21.112 Jun 15
parkrun26:45Tring parkrun # 513.02.43 Oct 15
parkrun28:01Sheringham parkrun # 1653.04.216 Jan 16
20M3:00:18Wymondham Spring 200.81.822 Mar 15
parkrun28:09Sheringham parkrun # 1574.03.428 Nov 15
parkrun26:40Brandon Country Park parkrun # 1372.03.324 Oct 15
5K25:42Martlesham Heath 5K0.82.811 Oct 15
parkrun25:49Brandon Country Park parkrun # 1242.01.825 Jul 15
5M42:02Ipswich Jaffa Friday 51.81.629 May 15
5K24:45Wroxham 5K Series0.61.617 Jun 15
10M81:59Freethorpe 100.40.125 Jan 15
5M41:20Great Bentley Friday 50.52.23 Jul 15
5M42:02Kirton Friday 51.71.75 Jun 15
5M40:35Great Yarmouth Promenade 5 Series0.61.222 Apr 15
Mar4:24:46Halstead & Essex Marathon3.82.810 May 15
10K55:09Run Norwich 10K1.93.130 Aug 15
5K25:41Dereham 5K1.02.623 Aug 15
10K50:40Trowse 10K0.60.95 Apr 15
5M41:31Great Yarmouth Promenade 5 Series1.41.56 May 15
HM1:54:45Newton's Fraction Half Marathon1.41.315 Mar 15
5K25:00Wroxham 5K Series0.32.48 Jul 15
10M82:21Beccles Turkey Trot 100.8-0.114 Dec 14
parkrun25:30Brundall parkrun # 11.02.520 Jun 15
HM1:55:54Broadland Half Marathon1.41.78 Mar 15
parkrun24:28Catton parkrun # 573.0-0.81 Nov 14
10K53:55Ipswich Building Society Twilight 10K0.43.614 Aug 15
parkrun28:46Sheringham parkrun # 1633.05.42 Jan 16
parkrun28:08Sheringham parkrun # 1444.03.622 Aug 15
parkrun28:51Sheringham parkrun # 1376.03.027 Jun 15
parkrun27:35Sheringham parkrun # 1413.53.21 Aug 15
10M84:37Hadleigh 101.20.723 Nov 14
parkrun28:44Sheringham parkrun # 1553.55.07 Nov 15
5M42:44Sudbury Fun Run 51.82.33 Apr 15
parkrun27:32Sheringham parkrun # 1235.02.021 Mar 15
10K51:25Wymondham AC New Year's Day 10K1.11.01 Jan 15
parkrun27:01Brandon Country Park parkrun # 1272.03.815 Aug 15
parkrun28:18Sheringham parkrun # 1404.04.218 Jul 15
HM1:54:57Great East Run Adnams Half Marathon2.01.22 Nov 14
parkrun24:50Gorleston parkrun # 3041.01.414 Feb 15
parkrun28:46Sheringham parkrun # 1306.02.99 May 15
HM1:51:12Great Yarmouth Half Marathon1.8-0.110 Aug 14
5K25:32Wroxham 5K Series0.53.113 May 15
HM1:51:20Wissey Half Marathon1.20.67 Sep 14
parkrun29:40Sheringham parkrun # 1455.04.929 Aug 15
parkrun26:51Sheringham parkrun # 1263.02.811 Apr 15
parkrun24:35Catton parkrun # 621.00.96 Dec 14
parkrun27:14Sheringham parkrun # 1115.01.527 Dec 14
parkrun26:46Sheringham parkrun # 1272.03.718 Apr 15
7M58:26Stowmarket Striders Scenic 71.01.79 Nov 14
parkrun29:30Sheringham parkrun # 1523.06.717 Oct 15
HM1:58:55Dirt Half Marathon2.22.015 Nov 14
parkrun27:57Sheringham parkrun # 1343.04.66 Jun 15
10K50:57Riverside Runners Anniversary 10K1.60.63 Aug 14
10K50:46Bungay Summer 10K Series1.40.630 Jul 14
10K50:53Framlingham 10K1.01.131 Aug 14
parkrun27:22Sheringham parkrun # 1055.01.722 Nov 14
parkrun27:29Sheringham parkrun # 1164.02.931 Jan 15
parkrun27:11Brandon Country Park parkrun # 1221.05.411 Jul 15
parkrun28:10Cuerden Valley parkrun # 923.05.023 May 15
10K50:22Bungay Summer 10K Series1.20.525 Jun 14
parkrun25:52Gorleston parkrun # 3001.03.217 Jan 15
5K24:29Dereham 5K1.40.820 Jul 14
parkrun28:27Sheringham parkrun # 1244.04.428 Mar 15
10K51:44Aylsham Town 10K2.00.96 Jul 14
HM1:49:33Stowmarket Striders Half Marathon1.20.023 Mar 14
10M82:43Dereham 101.00.511 May 14
10K50:27Bungay Summer 10K Series1.20.74 Jun 14
10K52:28Martlesham Heath 10K0.82.712 Oct 14
10K50:09Comercrawley Diss 10K0.80.815 Jun 14
5M43:55Saxons 52.63.219 Oct 14
parkrun28:03Sheringham parkrun # 996.02.211 Oct 14
5M39:26Great Yarmouth Promenade 5 Series0.80.323 Apr 14
5M40:42Brantham Friday 50.61.818 Jul 14
10K52:13Littleport 10K1.41.927 Jul 14
parkrun27:16Sheringham parkrun # 1192.04.521 Feb 15
5M40:12Great Yarmouth Promenade 5 Series0.91.121 May 14
parkrun28:00Sheringham parkrun # 1213.04.77 Mar 15
parkrun28:02Sheringham parkrun # 1203.04.728 Feb 15
5K24:01Wroxham 5K Series-0.11.418 Jun 14
5M40:18Great Yarmouth Promenade 5 Series1.01.17 May 14
10K50:49Trowse 10K1.01.220 Apr 14
10K51:45Harling 10K0.82.113 Jul 14
5M41:34Ipswich Jaffa Friday 51.71.830 May 14
5M41:01Sudbury Fun Run 51.61.318 Apr 14
parkrun28:41Sheringham parkrun # 1154.04.824 Jan 15
parkrun28:42Sheringham parkrun # 976.03.227 Sep 14
parkrun29:02Sheringham parkrun # 1016.03.725 Oct 14
5M41:40Great Bentley Friday 51.22.34 Jul 14
Mar4:58:33Kings Forest Marathon1.510.112 Sep 15
5M40:30Kirton Friday 50.41.96 Jun 14
10M82:31Freethorpe 100.60.82 Feb 14
Mar4:10:05Bungay Marathon1.82.96 Apr 14
parkrun28:48Sheringham parkrun # 1223.05.914 Mar 15
5M41:37Bury Friday 50.52.920 Jun 14
10K54:34RAF Honington 10K0.84.41 Oct 14
parkrun28:15Sheringham parkrun # 866.02.512 Jul 14
Mar4:30:36Robin Hood Marathon2.06.128 Sep 14
parkrun27:42Sheringham parkrun # 835.02.721 Jun 14
parkrun28:22Sheringham parkrun # 1093.05.320 Dec 14
parkrun26:31Sheringham parkrun # 724.51.35 Apr 14
10M82:06Hadleigh 100.80.424 Nov 13
parkrun24:15Blickling parkrun # 111.50.418 Jan 14
10M82:32Beccles Turkey Trot 101.00.415 Dec 13
parkrun24:51Blickling parkrun # 231.02.019 Apr 14
5K25:25Wroxham 5K Series0.53.416 Jul 14
parkrun28:12Sheringham parkrun # 895.03.52 Aug 14
parkrun26:23Sheringham parkrun # 714.01.629 Mar 14
parkrun24:24Gorleston parkrun # 2541.01.11 Mar 14
5K24:34Wroxham 5K Series0.32.114 May 14
HM1:52:43Great Bentley Half Marathon0.71.79 Feb 14
parkrun28:24Sheringham parkrun # 885.03.826 Jul 14
20M3:05:35Tarpley 201.03.423 Feb 14
7M55:53Stowmarket Striders Scenic 70.90.010 Nov 13
10K51:14Wymondham AC New Year's Day 10K1.41.11 Jan 14
HM1:51:51Larking Gowen Ipswich Half Marathon1.90.222 Sep 13
parkrun28:17Sheringham parkrun # 1132.06.13 Jan 15
parkrun28:38Sheringham parkrun # 924.54.623 Aug 14
Mar4:15:23Virgin London Marathon1.34.313 Apr 14
HM1:57:44Broadland Half Marathon0.83.616 Mar 14
parkrun27:57Sheringham parkrun # 933.05.130 Aug 14
parkrun27:23Sheringham parkrun # 695.02.315 Mar 14
parkrun28:41Sheringham parkrun # 914.05.216 Aug 14
parkrun30:05Sheringham parkrun # 1005.06.318 Oct 14
HM1:53:46Great East Run Adnams Half Marathon1.41.53 Nov 13
parkrun24:16Catton parkrun # 21.50.512 Oct 13
HM1:51:44Wissey Half Marathon1.01.11 Sep 13
10M84:21Harlow 101.80.628 Jul 13
parkrun24:22Blickling parkrun # 11.01.19 Nov 13
10K49:43Humpty Dumpty 10K1.60.030 Jun 13
10K49:33Harling 10K1.40.014 Jul 13
parkrun27:40Sheringham parkrun # 704.03.722 Mar 14
10K49:48Aylsham Town 10K1.00.621 Jul 13
10M88:57Thurlow 102.42.420 Oct 13
parkrun26:31Sheringham parkrun # 593.52.328 Dec 13
parkrun27:16Sheringham parkrun # 654.03.18 Feb 14
10M82:17Freethorpe 102.00.224 Mar 13
5K23:32Dereham 5K0.20.721 Jul 13
parkrun26:51Pontypool parkrun # 271.05.424 May 14
HM1:53:51Great Yarmouth Half Marathon1.41.511 Aug 13
parkrun28:09Sheringham parkrun # 823.05.514 Jun 14
5M39:01Great Bentley Friday 50.10.95 Jul 13
parkrun27:17Milton Keynes parkrun # 2291.06.028 Jun 14
parkrun26:24Sheringham parkrun # 523.02.616 Nov 13
4.75M39:18Lowestoft Scores 4.751.61.88 Sep 13
15M2:35:20Benfleet 155.44.819 Jan 14
HM1:50:14Broadland Half Marathon1.60.817 Mar 13
10K52:04Newmarket 10K2.41.27 Jul 13
5M41:18Brantham Friday 51.81.719 Jul 13
20M2:56:06Tarpley 201.61.424 Feb 13
10K50:16Comercrawley Diss 10K0.61.616 Jun 13
5K23:49Wroxham 5K Series0.41.219 Jun 13
parkrun27:40Sheringham parkrun # 663.04.722 Feb 14
parkrun24:21Gorleston Cliffs parkrun # 432.0-1.113 Feb 10
parkrun24:14Gorleston Cliffs parkrun # 443.0-2.320 Feb 10
parkrun23:59Gorleston Cliffs parkrun # 454.0-3.827 Feb 10
parkrun24:26Gorleston Cliffs parkrun # 463.0-2.06 Mar 10
parkrun24:02Gorleston Cliffs parkrun # 471.0-0.713 Mar 10
parkrun23:54Gorleston Cliffs parkrun # 491.0-1.027 Mar 10
parkrun24:01Gorleston Cliffs parkrun # 511.0-0.710 Apr 10
parkrun24:00Gorleston Cliffs parkrun # 523.0-2.817 Apr 10
Mar3:51:11Virgin London Marathon1.1-1.125 Apr 10
parkrun24:43Gorleston Cliffs parkrun # 561.00.515 May 10
parkrun24:05Gorleston Cliffs parkrun # 571.0-0.622 May 10
parkrun26:01Gorleston Cliffs parkrun # 614.0-0.219 Jun 10
parkrun25:14Gorleston Cliffs parkrun # 621.01.426 Jun 10
parkrun23:59Gorleston Cliffs parkrun # 632.0-1.83 Jul 10
parkrun24:03Gorleston Cliffs parkrun # 653.0-2.717 Jul 10
parkrun24:46Gorleston Cliffs parkrun # 661.00.624 Jul 10
parkrun24:30Gorleston Cliffs parkrun # 681.00.17 Aug 10
parkrun24:34Gorleston Cliffs parkrun # 691.00.314 Aug 10
parkrun25:54Gorleston Cliffs parkrun # 702.01.621 Aug 10
parkrun25:27Gorleston Cliffs parkrun # 731.01.811 Sep 10
parkrun25:03Gorleston Cliffs parkrun # 751.01.125 Sep 10
10K50:54Dedham 10K1.4-0.326 Sep 10
10K49:42RAF Honington 10K1.0-1.029 Sep 10
parkrun24:14Gorleston Cliffs parkrun # 772.0-1.39 Oct 10
HM1:46:31Great Eastern Half Marathon0.2-1.410 Oct 10
parkrun24:07Gorleston Cliffs parkrun # 791.00.723 Oct 10
10K48:57Great Yarmouth East Coast 10K0.60.024 Oct 10
parkrun24:52Gorleston Cliffs parkrun # 802.01.030 Oct 10
parkrun24:36Gorleston Cliffs parkrun # 815.0-2.46 Nov 10
parkrun24:33Gorleston Cliffs parkrun # 822.00.513 Nov 10
7M55:56Stowmarket Striders Scenic 71.0-0.114 Nov 10
10M81:59Hadleigh 101.20.021 Nov 10
parkrun28:21Gorleston Cliffs parkrun # 841.07.927 Nov 10
parkrun26:20Cambridge parkrun # 453.02.64 Dec 10
parkrun25:15Gorleston Cliffs parkrun # 861.02.711 Dec 10
parkrun26:35Gorleston Cliffs parkrun # 871.05.018 Dec 10
parkrun26:16Gorleston Cliffs parkrun # 881.04.525 Dec 10
parkrun25:54Norwich parkrun # 182.02.91 Jan 11
10K51:31Wymondham New Year's Day 10K0.62.21 Jan 11
parkrun28:58Gorleston Cliffs parkrun # 911.08.815 Jan 11
parkrun25:56Gorleston Cliffs parkrun # 921.03.922 Jan 11
parkrun25:30Gorleston Cliffs parkrun # 931.03.229 Jan 11
10M81:16Reedham 100.40.430 Jan 11
parkrun24:25Gorleston Cliffs parkrun # 951.01.212 Feb 11
parkrun25:48Gorleston Cliffs parkrun # 961.03.719 Feb 11
20M3:09:02Wymondham 200.84.56 Mar 11
parkrun25:12Gorleston Cliffs parkrun # 991.02.612 Mar 11
HM1:55:13City of Norwich Half Marathon0.82.713 Mar 11
parkrun24:51Gorleston Cliffs parkrun # 1001.02.019 Mar 11
Mar4:13:26Cotswold Marathon1.83.520 Mar 11
parkrun25:24Gorleston Cliffs parkrun # 1011.03.026 Mar 11
HM1:46:19Joe Cox Half Marathon0.6-0.727 Mar 11
parkrun25:03Gorleston Cliffs parkrun # 1022.01.52 Apr 11
HM1:46:19Broadland Half Marathon0.4-0.43 Apr 11
Mar3:59:52Bungay Marathon1.61.410 Apr 11
5M39:56Great Yarmouth 5 Series0.01.820 Apr 11
10K51:40Roger Wing Memorial 10K1.41.722 Apr 11
10K50:44Trowse 10K1.40.824 Apr 11
5M39:38Great Yarmouth 5 Series0.21.34 May 11
parkrun25:18Gorleston Cliffs parkrun # 1071.02.97 May 11
10M78:15Dereham 100.6-1.415 May 11
5M38:18Great Yarmouth 5 Series0.20.618 May 11
5M39:57Ipswich Jaffa Friday 51.11.520 May 11
parkrun24:44Cambridge parkrun # 670.82.921 May 11
5K23:39Broadland 5K Series0.51.225 May 11
10K49:48Bungay Summer 10K Series0.02.21 Jun 11
5M41:10Kirton 50.43.63 Jun 11
parkrun26:05Gorleston Cliffs parkrun # 1111.05.04 Jun 11
10K49:48Woodhall Spa 10K0.61.65 Jun 11
parkrun24:47Cambridge parkrun # 700.43.411 Jun 11
10M78:16Wymondham Midsummer 101.2-1.212 Jun 11
parkrun23:36Cambridge parkrun # 711.50.118 Jun 11
5K23:25Broadland 5K Series0.60.722 Jun 11
5M38:31Bury 50.40.624 Jun 11
parkrun24:08Cambridge parkrun # 721.51.125 Jun 11
10K48:44Humpty Dumpty 10K2.2-0.926 Jun 11
10K47:50Bungay Summer 10K Series0.00.529 Jun 11
parkrun24:10Gorleston Cliffs parkrun # 1151.51.22 Jul 11
10K48:58Newmarket 10K1.20.33 Jul 11
5M39:18Hancock's Half Hour 51.00.97 Jul 11
5M38:44Great Bentley Friday 50.40.98 Jul 11
parkrun24:39Cambridge parkrun # 741.52.09 Jul 11
5M39:07Mike Groves Run1.20.515 Jul 11
parkrun25:17Gorleston Cliffs parkrun # 1171.03.716 Jul 11
parkrun24:59Gorleston Cliffs parkrun # 1181.52.623 Jul 11
5K23:03Dereham Celebration 5K0.50.124 Jul 11
parkrun25:01Gorleston Cliffs parkrun # 1191.03.230 Jul 11
10K48:22Bungay Summer 10K Series1.0-0.13 Aug 11
parkrun24:54Gorleston Cliffs parkrun # 1211.52.513 Aug 11
HM1:47:17Great Yarmouth Half Marathon1.6-0.414 Aug 11
parkrun24:28Gorleston Cliffs parkrun # 1221.02.220 Aug 11
5K23:51Broadland 5K Series0.21.924 Aug 11
parkrun24:40Gorleston Cliffs parkrun # 1241.02.63 Sep 11
HM1:48:19Wissey Half Marathon1.60.04 Sep 11
parkrun24:53Gorleston Cliffs parkrun # 1251.03.010 Sep 11
Mar4:01:39Robin Hood Marathon3.01.111 Sep 11
parkrun23:48Gorleston Cliffs parkrun # 1281.01.01 Oct 11
10K48:53Coltishall Jaguars Autumn 10K1.40.02 Oct 11
Mar4:06:13Eden Project Marathon3.61.39 Oct 11
parkrun23:55Gorleston Cliffs parkrun # 1301.01.215 Oct 11
parkrun25:39Gorleston Cliffs parkrun # 1321.04.329 Oct 11
20K1:41:58Adnams Great East Run 20K1.00.46 Nov 11
parkrun24:10Gorleston Cliffs parkrun # 1341.01.712 Nov 11
7M54:46Stowmarket Striders Scenic 70.60.313 Nov 11
parkrun24:08Gorleston Cliffs parkrun # 1361.01.626 Nov 11
11.4M92:08Hereward Relay-0.21.227 Nov 11
parkrun27:09Gorleston Cliffs parkrun # 1391.06.817 Dec 11
10M81:58WVAC Turkey Trot 100.81.218 Dec 11
parkrun24:53Gorleston Cliffs parkrun # 1401.03.024 Dec 11
10K50:33Wymondham New Year's Day 10K0.92.01 Jan 12
parkrun24:35Cambridge parkrun # 99 3.47 Jan 12
parkrun25:26Cambridge parkrun # 1000.84.114 Jan 12
parkrun25:15Gorleston Cliffs parkrun # 1441.03.621 Jan 12
10M82:57Reedham 100.52.129 Jan 12
parkrun25:05Gorleston Cliffs parkrun # 1461.03.34 Feb 12
parkrun26:44Gorleston Cliffs parkrun # 1481.06.118 Feb 12
20M2:58:03Tarpley 201.22.326 Feb 12
parkrun27:41Gorleston Cliffs parkrun # 1501.07.73 Mar 12
parkrun25:26Cambridge parkrun # 1080.84.110 Mar 12
HM1:50:25Newton's Fraction Half Marathon1.41.111 Mar 12
parkrun25:46Gorleston Cliffs parkrun # 1521.04.517 Mar 12
parkrun25:07Cambridge parkrun # 1100.04.424 Mar 12
parkrun27:04Gorleston Cliffs parkrun # 1543.04.731 Mar 12
5M40:26Sudbury Fun Run 50.42.86 Apr 12
parkrun25:54Gorleston Cliffs parkrun # 1551.04.77 Apr 12
parkrun25:49Gorleston Cliffs parkrun # 1561.54.114 Apr 12
Mar4:06:11Bungay Marathon2.02.915 Apr 12
parkrun25:33Gorleston Cliffs parkrun # 1571.04.121 Apr 12
5M43:34Great Yarmouth Promenade 5 Series2.24.325 Apr 12
Mar4:17:50Milton Keynes Marathon2.94.129 Apr 12
5M39:59Great Yarmouth Promenade 5 Series0.91.89 May 12
parkrun24:42Gorleston Cliffs parkrun # 1601.02.612 May 12
Mar4:14:37Halstead & Essex Marathon (inc Essex Championships)3.62.813 May 12
5K23:46Wroxham 5K Series0.11.816 May 12
5M39:16Great Yarmouth Promenade 5 Series0.81.123 May 12
5M41:53Ipswich Jaffa Friday 51.53.225 May 12
parkrun26:26Cambridge parkrun # 1191.25.426 May 12
5M39:18Kirton Friday 50.11.81 Jun 12
10K51:10Bungay Summer 10K Series1.42.06 Jun 12
parkrun25:59Cambridge parkrun # 1211.24.79 Jun 12
10M82:03Wymondham AC Midsummer 101.20.910 Jun 12
parkrun24:17Gorleston Cliffs parkrun # 1651.51.416 Jun 12
10K48:22Diss 10K1.2-0.317 Jun 12
5K24:01Wroxham 5K Series0.51.920 Jun 12
5M39:46Bury Friday 50.91.522 Jun 12
parkrun25:49Cambridge parkrun # 1230.84.823 Jun 12
parkrun25:10Gorleston Cliffs parkrun # 1671.03.530 Jun 12
10K49:52Broome Summer 10K Series1.80.54 Jul 12
5M41:45Bob Hancock Memorial Midsummer 52.42.25 Jul 12
5M39:37Great Bentley Friday 50.51.86 Jul 12
parkrun27:09Cambridge parkrun # 1252.55.37 Jul 12
parkrun24:42Gorleston Cliffs parkrun # 1692.01.614 Jul 12
5K25:02Wroxham 5K Series0.63.618 Jul 12
parkrun25:23Cambridge parkrun # 1271.83.021 Jul 12
5K23:19Dereham 5K0.30.822 Jul 12
10K49:18Broome Summer 10K Series0.81.01 Aug 12
parkrun25:05Gorleston Cliffs parkrun # 1721.03.34 Aug 12
parkrun27:22Gorleston Cliffs parkrun # 1741.07.218 Aug 12
parkrun24:47Gorleston Cliffs parkrun # 1762.01.81 Sep 12
HM1:51:31Wissey Half Marathon1.21.72 Sep 12
parkrun25:28Gorleston Cliffs parkrun # 1791.04.022 Sep 12
HM1:49:33Larking Gowen Ipswich Half Marathon0.81.323 Sep 12
10K49:08Honington 10K0.61.026 Sep 12
parkrun24:32Gorleston Cliffs parkrun # 1801.02.329 Sep 12
10K48:42Mike Groves 10K0.80.430 Sep 12
parkrun24:33Gorleston Cliffs parkrun # 1811.02.46 Oct 12
parkrun24:28Gorleston Cliffs parkrun # 1821.02.213 Oct 12
HM1:47:49Perkins Great Eastern Run Half Marathon0.41.014 Oct 12
parkrun24:20Gorleston Cliffs parkrun # 1831.02.020 Oct 12
Mar3:58:36Great Yarmouth East Coast Marathon1.81.721 Oct 12
parkrun27:45Gorleston Cliffs parkrun # 1841.07.827 Oct 12
20K1:44:11Adnams Great East Run 20K1.01.44 Nov 12
parkrun28:15Sheringham parkrun # 21.58.110 Nov 12
7M54:57Stowmarket Striders Scenic 70.70.311 Nov 12
parkrun26:21Sheringham parkrun # 31.55.017 Nov 12
parkrun26:16Sheringham parkrun # 41.54.924 Nov 12
10M81:27Hadleigh 101.20.625 Nov 12
parkrun26:55Sheringham parkrun # 51.55.91 Dec 12
parkrun25:12Gorleston Cliffs parkrun # 1901.03.58 Dec 12
10M81:59Beccles Turkey Trot 100.41.616 Dec 12
parkrun24:56Gorleston Cliffs parkrun # 1921.03.022 Dec 12
parkrun26:44Sheringham parkrun # 95.02.129 Dec 12
10K50:54Wymondham AC New Year's Day 10K1.31.91 Jan 13
parkrun27:05Sheringham parkrun # 101.56.25 Jan 13
parkrun27:20Sheringham parkrun # 111.56.612 Jan 13
parkrun29:45Gorleston Cliffs parkrun # 1971.010.826 Jan 13
parkrun26:14Sheringham parkrun # 134.51.89 Feb 13
parkrun23:50Gorleston Cliffs parkrun # 2001.01.016 Feb 13
parkrun25:23Sheringham parkrun # 161.53.32 Mar 13
parkrun26:31Sheringham parkrun # 171.55.39 Mar 13
parkrun26:16Sheringham parkrun # 181.54.916 Mar 13
5M39:55Sudbury Fun Run 51.21.429 Mar 13
parkrun25:28Sheringham parkrun # 192.03.030 Mar 13
10K50:29Trowse 10K1.01.831 Mar 13
parkrun26:04Sheringham parkrun # 204.02.06 Apr 13
HM1:50:56Stowmarket Half Marathon0.62.17 Apr 13
Mar4:33:21Bungay Marathon4.25.314 Apr 13
parkrun27:16Sheringham parkrun # 223.05.020 Apr 13
5M39:19Great Yarmouth Promenade 5 Series0.41.524 Apr 13
parkrun26:52Sheringham parkrun # 232.05.427 Apr 13
5M41:34Great Yarmouth Promenade 5 Series0.93.58 May 13
Mar4:22:43Halstead & Essex Marathon2.45.412 May 13
5K25:48Wroxham 5K Series0.05.615 May 13
5M41:08Great Yarmouth Promenade 5 Series0.03.922 May 13
5M42:19Ipswich Jaffa Friday 51.53.731 May 13
10K51:02Broome Summer 10K Series0.82.55 Jun 13
5M41:01Kirton Friday 50.63.27 Jun 13
parkrun27:37Sheringham parkrun # 302.06.115 Jun 13
5M40:30Bury Friday 50.91.921 Jun 13
parkrun27:54Sheringham parkrun # 313.05.622 Jun 13
parkrun27:26Sheringham parkrun # 322.05.829 Jun 13
parkrun26:56Sheringham parkrun # 343.03.913 Jul 13
5K24:20Wroxham 5K Series0.51.917 Jul 13
parkrun26:37Sheringham parkrun # 354.02.420 Jul 13
parkrun28:43Sheringham parkrun # 365.04.427 Jul 13
10K54:55Broome Summer 10K Series1.44.331 Jul 13
parkrun27:19Sheringham parkrun # 372.05.23 Aug 13
parkrun26:46Sheringham parkrun # 384.51.810 Aug 13
parkrun27:26Sheringham parkrun # 394.03.417 Aug 13
parkrun28:43Sheringham parkrun # 453.06.428 Sep 13
10K53:04RAF Honington 10K0.43.72 Oct 13
parkrun29:17Sheringham parkrun # 464.06.35 Oct 13
parkrun27:31Sheringham parkrun # 503.04.52 Nov 13
parkrun26:42Sheringham parkrun # 532.04.123 Nov 13
parkrun26:55Sheringham parkrun # 542.54.030 Nov 13
parkrun26:23Sheringham parkrun # 562.03.614 Dec 13
parkrun27:29Sheringham parkrun # 571.06.421 Dec 13
parkrun27:52Sheringham parkrun # 583.05.025 Dec 13
parkrun27:50Sheringham parkrun # 604.04.04 Jan 14
parkrun28:15Sheringham parkrun # 633.05.625 Jan 14
parkrun28:16Sheringham parkrun # 644.04.71 Feb 14
parkrun28:00Sheringham parkrun # 731.07.212 Apr 14

Order By:

EventTimeRaceDate
XC40:42Suffolk Winter League31 Oct 10
XCNTEast Anglian League1 Dec 10
XCNTEast Anglian League8 Dec 10
XCNTEast Anglian League12 Jan 11
XC48:32Suffolk Winter League23 Jan 11
XC45:18Suffolk Winter League6 Feb 11
XC48:36Suffolk Winter League20 Feb 11
XC46:10Suffolk Winter League27 Feb 11
XC39:54Suffolk Winter League30 Oct 11
XC44:33Suffolk Winter League4 Dec 11
XCNTNorfolk County Championships8 Jan 12
XCNTEast Anglia League11 Jan 12
XC48:04Suffolk Winter League22 Jan 12
XCNTEast Anglia League25 Jan 12
XCNTEast Anglia League8 Feb 12
XC48:47Suffolk Winter League19 Feb 12
XCNTEast Anglia League29 Feb 12
XC48:13Suffolk Winter League4 Mar 12
XC42:58Stowmarket Striders Friday 58 Jun 12
XC41:07Suffolk Winter League28 Oct 12
XC43:34Suffolk Winter League2 Dec 12
XC36:39Norfolk County Championships6 Jan 13
XC49:33Suffolk Winter League13 Jan 13
XC31:59Houghton Hall Cross Country Meeting3 Feb 13
XC49:22Suffolk Winter League17 Feb 13
XC46:20Suffolk Winter League3 Mar 13
XC42:04Suffolk Winter League27 Oct 13
XC43:22Ryston Runners Open League17 Nov 13
XC46:06Suffolk Winter League8 Dec 13
XC44:16Norfolk County Championships12 Jan 14
XC50:10Suffolk Winter League16 Feb 14
XC47:24Suffolk Winter League2 Mar 14
XC40:26Suffolk Winter League26 Oct 14
XC27:55Norfolk County Championships6 Dec 14
XC49:14Suffolk Winter League18 Jan 15
XC48:57Suffolk Winter League15 Feb 15
XC43:00Suffolk Winter League1 Nov 15
XC48:16Suffolk Winter League17 Jan 16
XC63:21Suffolk Winter League21 Feb 16
XC53:04Suffolk Winter League5 Nov 17
XCNTEast Anglian League10 Jan 18
XC51:08Suffolk Winter League14 Jan 18
5MNTSuffolk Winter League18 Feb 18
XCNTEast Anglian League21 Feb 18
XC40:34Suffolk Winter League11 Mar 18
XCNTEast Anglian League21 Nov 18
XCNTSuffolk Winter League2 Dec 18
XCNTEast Anglian League16 Jan 19