Name:
Bobbie Sauerzapf
Gender:
Female
Club:
Bungay Black Dog
Age Group:
V60
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15.4
20844

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:42Lingwood parkrun # 225.0-1.227 Jul 19+
parkrun25:47Lingwood parkrun # 284.00.07 Sep 19+
parkrun25:03Lingwood parkrun # 332.40.312 Oct 19+
parkrun25:53Lingwood parkrun # 244.00.110 Aug 19+
10K52:21Bungay Summer 10K Series2.20.717 Jul 19+
10K51:53Trowse 10K1.51.027 Oct 19
parkrun25:30Lingwood parkrun # 302.51.021 Sep 19
10K51:26Bungay Summer 10K Series1.40.75 Jun 19
10M87:23Thurlow 101.80.120 Oct 19
Mar4:12:08Bungay Black Dog Marathon3.2-0.514 Apr 19
HM1:56:55Great Yarmouth Half Marathon1.90.211 Aug 19
5M40:55Great Yarmouth Promenade 5 Series1.20.922 May 19
10K53:38Jolly Jaguars 10K2.21.722 Sep 19
parkrun26:33Blickling parkrun # 2894.01.313 Jul 19
5M42:25Wortwell Friday Evening 51.91.816 Aug 19
7M59:59Stowmarket Striders Scenic 71.32.110 Nov 19
10K52:20Lotus Test Track 10K / 5K / 2.5K1.41.57 Jun 19
10K55:10Mike Groves 10K3.51.72 Jun 19
10K54:11Great Yarmouth East Coast 10K2.12.313 Oct 19
HM1:58:33Wissey Half Marathon1.51.21 Sep 19
10K53:17East Anglian League Honington 10K1.02.718 Sep 19
HM1:59:44Newton's Fraction Half Marathon1.81.38 Sep 19
10M88:18Bure Valley 101.01.429 Sep 19
parkrun26:51Sizewell parkrun # 533.02.824 Aug 19
5M41:49Great Yarmouth Promenade 5 Series1.21.98 May 19
5M41:57Great Yarmouth Promenade 5 Series1.32.024 Apr 19
10K51:49Breckland 10K0.42.06 May 19
parkrun26:29Blickling parkrun # 2783.61.627 Apr 19
parkrun26:13Brandon Country Park parkrun # 3114.60.126 Jan 19
4.75M44:18Lowestoft Scores 4.754.93.225 Aug 19
10K54:43Harling 10K1.92.97 Jul 19
5M42:36Mike Todd Kirton Friday 51.22.731 May 19
10K55:31Holkham 10K2.43.16 Jul 19
10K55:47Riverside Runners Anniversary 10K2.33.44 Aug 19
10M86:43Freethorpe 101.31.427 Jan 19
Mar4:23:39Halstead & Essex Marathon2.72.012 May 19
5K26:09Scottow Sundowner 5K1.13.57 Aug 19
5K26:02Dereham 5K0.83.618 Aug 19
5M43:09Great Bentley Friday 50.83.75 Jul 19
10K56:07Run Norwich 10K2.04.021 Jul 19
parkrun28:58Sheringham parkrun # 3615.04.12 Nov 19
parkrun25:40Blickling parkrun # 2731.62.223 Mar 19
5K26:24Active Fakenham 5K2.22.821 Apr 19
parkrun27:26Blickling parkrun # 2843.43.38 Jun 19
10K56:47Humpty Dumpty 10K2.44.130 Jun 19
parkrun26:39Sizewell parkrun # 254.01.49 Feb 19
HM1:58:33City of Norwich Half Marathon0.62.17 Apr 19
parkrun27:42Blickling parkrun # 2933.04.217 Aug 19
5K25:15Wroxham 5K Series0.03.015 May 19
20M3:10:20Wymondham AC Spring 200.62.624 Mar 19
parkrun27:57Sheringham parkrun # 3364.43.24 May 19
10K55:38Bungay Summer 10K Series1.14.526 Jun 19
parkrun26:02Blickling parkrun # 2583.60.88 Dec 18
parkrun28:15Blickling parkrun # 3043.24.89 Nov 19
HM1:58:46Ringland Half Marathon0.83.13 Mar 19
parkrun26:09Brandon Country Park parkrun # 3043.21.422 Dec 18
10M83:57Bure Valley 100.60.730 Sep 18
parkrun25:36Blickling parkrun # 2553.20.517 Nov 18
parkrun27:10Brandon Country Park parkrun # 3054.81.525 Dec 18
10K58:38Marriott's Way 10K2.95.06 Oct 19
5K24:46Ryston Runners Open League0.61.613 Jan 19
parkrun26:31Brandon Country Park parkrun # 3222.03.213 Apr 19
10K51:53Downham Market Summer 10K2.20.327 Aug 18
10K52:56Wymondham AC New Year's Day 10K1.02.41 Jan 19
9K47:30Ryston Runners Open League0.62.910 Feb 19
5K26:20Wroxham 5K Series0.14.83 Jul 19
8K45:43Suffolk Winter League4.33.017 Feb 19
10K55:07Coltishall Jaguars Mad March Hare 10K1.63.617 Mar 19
HM1:54:10Great Yarmouth Half Marathon1.80.312 Aug 18
10K55:12Asda Foundation GEAR 10K0.64.65 May 19
parkrun28:31Brandon Country Park parkrun # 3283.84.61 Jun 19
6.8K36:19Norfolk County Championships2.62.16 Jan 19
HM1:56:50Broadland Half Marathon1.21.94 Nov 18
5M45:16Stowmarket Striders Friday 51.25.428 Jun 19
parkrun29:05Brandon Country Park parkrun # 3403.65.731 Aug 19
10M87:56Beccles Turkey Trot 100.72.69 Dec 18
parkrun26:12Gorleston parkrun # 5170.83.930 Mar 19
parkrun27:52Sheringham parkrun # 3126.01.43 Nov 18
4.75M41:08Lowestoft Scores 4.753.81.09 Sep 18
parkrun25:13Sizewell parkrun # 62.01.029 Sep 18
5M45:32Sudbury Fun Run 51.95.019 Apr 19
parkrun28:17Fritton Lake parkrun # 3485.03.12 Feb 19
parkrun28:51Brandon Country Park parkrun # 3323.45.529 Jun 19
parkrun26:14Brandon Country Park parkrun # 3002.62.124 Nov 18
HM1:56:31Wissey Half Marathon1.61.42 Sep 18
20M3:17:48Tarpley 201.05.424 Feb 19
parkrun25:08Mulbarton parkrun # 2652.60.228 Jul 18
5M41:44Brantham Friday 52.10.920 Jul 18
10K53:08RAF Honington 10K1.61.919 Sep 18
5K27:32I Can Run Ipswich Spring 5K2.44.59 Apr 19
parkrun27:56Brandon Country Park parkrun # 3173.54.09 Mar 19
10K53:34Trowse 10K1.32.628 Oct 18
10K52:37Great Yarmouth East Coast 10K1.02.114 Oct 18
10K52:52Littleport2.21.129 Jul 18
parkrun28:04Brandon Country Park parkrun # 3183.54.216 Mar 19
parkrun26:45Holkham parkrun # 1481.83.816 Feb 19
parkrun27:15Brandon Country Park parkrun # 3211.64.86 Apr 19
parkrun26:05Holkham parkrun # 1293.01.525 Aug 18
5K27:12Wroxham 5K Series0.36.112 Jun 19
Mar4:14:10Snetterton Race Track Marathon0.24.318 Nov 18
parkrun26:24Brandon Country Park parkrun # 2883.41.61 Sep 18
10K53:30Marriott's Way 10K1.22.67 Oct 18
5M41:05Saint Edmund Pacers Bury Friday 51.11.222 Jun 18
10K52:23Bungay Summer 10K Series1.61.327 Jun 18
parkrun28:46Brandon Country Park parkrun # 3253.05.811 May 19
parkrun25:42Holkham parkrun # 1025.5-1.727 Jan 18
parkrun29:07Lowestoft parkrun # 1912.66.722 Jun 19
5M46:55Saint Edmund Pacers Bury Friday 51.17.121 Jun 19
parkrun27:11Sheringham parkrun # 3113.42.927 Oct 18
parkrun27:34Sheringham parkrun # 3183.53.415 Dec 18
parkrun26:59Brandon Country Park parkrun # 2952.83.220 Oct 18
5M42:18Capel 52.41.217 Jun 18
5M41:30Sudbury Joggers Friday 51.51.325 May 18
5M41:17Great Bentley Friday 50.71.86 Jul 18
parkrun29:53Brandon Country Park parkrun # 3472.58.019 Oct 19
10K53:25Ipswich Building Society Twilight 10K1.32.53 Aug 18
7M62:47Stowmarket Striders Scenic 71.44.011 Nov 18
Mar4:20:02Bungay Black Dog Marathon3.81.78 Apr 18
10K53:44Felsted 10K2.02.08 Jul 18
10K53:52St Ives 10K2.12.015 Jul 18
parkrun27:18Brandon Country Park parkrun # 2824.42.121 Jul 18
5M41:12Great Yarmouth Promenade 5 Series0.81.723 May 18
parkrun28:20Sheringham parkrun # 3164.04.21 Dec 18
5M43:36Worstead Festival 52.32.727 Jul 18
5M41:59Stowmarket Striders Friday 51.12.229 Jun 18
parkrun26:12Blickling parkrun # 2432.42.318 Aug 18
10K52:56Hatfield Broad Oak 10K1.51.928 May 18
5K25:27Dereham 5K0.52.919 Aug 18
parkrun25:59Lowestoft parkrun # 1392.41.930 Jun 18
10K51:42Mike Groves 10K0.32.010 Jun 18
10K54:45Harling 10K2.22.71 Jul 18
5M41:41Framlingham Friday 50.82.28 Jun 18
parkrun28:23Sheringham parkrun # 3203.05.229 Dec 18
5M41:56Mike Todd Kirton Friday 51.02.21 Jun 18
parkrun29:25Sheringham parkrun # 3066.03.822 Sep 18
5M48:27Sudbury Joggers Friday 51.48.214 Jun 19
10K53:11Coltishall Jaguars Mad March Hare 10K1.62.029 Apr 18
5K26:02Scottow Sundowner 5K1.13.38 Aug 18
HM1:59:13City of Norwich Half Marathon1.62.415 Apr 18
5M42:46Great Yarmouth Promenade 5 Series1.42.79 May 18
10K56:45Bedford Twilight 10K1.74.81 Sep 18
parkrun24:19Mulbarton parkrun # 2332.6-1.230 Sep 17
parkrun29:59Blickling parkrun # 2851.88.815 Jun 19
parkrun27:01Brandon Country Park parkrun # 2802.43.77 Jul 18
5M42:39Great Yarmouth Promenade 5 Series0.83.225 Apr 18
10M87:01Freethorpe 100.91.928 Jan 18
parkrun26:27Brandon Country Park parkrun # 2692.22.921 Apr 18
20M3:13:28Wymondham Spring 201.24.225 Mar 18
10K57:24Run Norwich 10K2.05.05 Aug 18
parkrun26:59Hastings parkrun # 1622.33.726 May 18
20M3:13:43Tarpley 201.53.925 Feb 18
parkrun28:07Sheringham parkrun # 2933.64.223 Jun 18
parkrun26:00Blickling parkrun # 2182.61.710 Feb 18
parkrun26:37Brandon Country Park parkrun # 2672.62.87 Apr 18
parkrun30:15Sheringham parkrun # 3006.05.011 Aug 18
parkrun28:20Sheringham parkrun # 2835.03.214 Apr 18
HM1:55:42Simplyhealth Great East Run Half Marathon1.71.024 Sep 17
parkrun27:35Fritton Lake parkrun # 3014.03.024 Feb 18
5K28:09Ipswich Spring 5K3.84.18 May 18
HM1:52:22Great Yarmouth Half Marathon (Inc Norfolk Championships)1.10.313 Aug 17
HM1:56:21Wissey Half Marathon1.91.03 Sep 17
parkrun28:01Brandon Country Park parkrun # 2732.65.119 May 18
5K25:51Ryston Runners Open League1.03.121 Jan 18
4.75M41:03Lowestoft Scores 4.753.51.210 Sep 17
10K52:32RAF Honington 10K1.21.820 Sep 17
20M2:58:44Wymondham Spring 201.60.326 Mar 17
10K52:33Martlesham Heath 10K1.02.08 Oct 17
parkrun27:41Brandon Country Park parkrun # 2633.04.110 Mar 18
5M45:36Sudbury Fun Run 51.85.230 Mar 18
parkrun25:09Gorleston parkrun # 4421.21.77 Oct 17
parkrun27:22Colney Lane parkrun # 13.82.89 Dec 17
10M89:13Fenland 100.93.129 Oct 17
parkrun28:25Sheringham parkrun # 2734.43.920 Jan 18
parkrun27:49Brandon Country Park parkrun # 2771.45.916 Jun 18
Mar4:06:57Halstead & Essex Marathon2.01.27 May 17
Mar4:05:40Bungay Black Dog Marathon2.20.82 Apr 17
parkrun27:16Brandon Country Park parkrun # 2325.41.15 Aug 17
5K24:49Dereham 5K0.71.620 Aug 17
HM1:59:03Hitchin Hard Half Marathon2.61.425 Jun 17
10K53:24Harling 10K2.61.29 Jul 17
5M41:19Suffolk Winter League-1.23.83 Dec 17
10K52:46Littleport 10K1.41.823 Jul 17
HM2:01:49Snetterton Race Track Half Marathon0.94.119 Nov 17
10M92:40Beccles Turkey Trot 101.54.110 Dec 17
10K54:54Great Yarmouth East Coast 10K2.03.015 Oct 17
parkrun25:55Brandon Country Park parkrun # 2273.21.01 Jul 17
10K54:26Riverside Runners Anniversary 10K2.62.030 Jul 17
parkrun29:44Erddig parkrun # 915.25.117 Mar 18
1M8:25Stowmarket Striders Golden Mile2.00.01 Sep 18
parkrun27:02Sheringham parkrun # 2326.00.122 Apr 17
parkrun24:53Lowestoft parkrun # 891.21.28 Jul 17
7M62:43Stowmarket Striders Scenic 71.53.812 Nov 17
5K25:40Martlesham Heath 5K0.92.98 Oct 17
5M40:40Great Yarmouth Promenade 5 Series1.00.910 May 17
parkrun25:03Blickling parkrun # 1742.8-0.11 Apr 17
parkrun23:34Lowestoft parkrun # 631.6-2.17 Jan 17
parkrun27:11Brandon Country Park parkrun # 2611.44.917 Feb 18
10K51:37Grand East Anglia Run 10K1.30.930 Apr 17
parkrun27:25Sheringham parkrun # 2504.22.526 Aug 17
parkrun26:09Blickling parkrun # 1902.62.022 Jul 17
parkrun29:07Sheringham parkrun # 2615.83.511 Nov 17
10K51:18Breckland 10K0.91.11 May 17
5K26:26East Coast Hospice Santa Dash 5K1.04.117 Dec 17
parkrun26:31Brandon Country Park parkrun # 2184.60.629 Apr 17
5M40:54Great Yarmouth Promenade 5 Series0.91.226 Apr 17
parkrun26:04Mulbarton parkrun # 2242.22.329 Jul 17
parkrun27:19Sheringham parkrun # 2365.21.320 May 17
parkrun24:48Blickling parkrun # 1702.4-0.14 Mar 17
20M3:03:29Tarpley 201.31.726 Feb 17
10K52:03London Easter 10K1.61.017 Apr 17
HM1:58:26City of Norwich Half Marathon2.41.39 Apr 17
parkrun27:04Brandon Country Park parkrun # 2392.53.623 Sep 17
parkrun26:28Brandon Country Park parkrun # 2342.03.119 Aug 17
parkrun27:08Brandon Country Park parkrun # 2224.61.627 May 17
5K24:35Wroxham 5K Series0.61.317 May 17
parkrun27:35Sheringham parkrun # 2484.22.812 Aug 17
10K54:32St Ives 10K1.92.816 Jul 17
5M42:45Saint Edmund Pacers Bury Friday 51.32.823 Jun 17
parkrun28:13Brandon Country Park parkrun # 2522.65.423 Dec 17
10K53:56Bungay Summer 10K Series1.82.47 Jun 17
5M42:19Great Bentley Friday 50.72.97 Jul 17
5M42:07Great Yarmouth Promenade 5 Series0.92.524 May 17
HM2:08:33Dirt Half Marathon2.15.318 Nov 17
6.8K40:44Norfolk County Championships4.25.67 Jan 18
10K56:34Trowse 10K1.25.122 Oct 17
parkrun28:11Blickling parkrun # 2003.84.114 Oct 17
5M42:23Framlingham Friday 50.92.816 Jun 17
parkrun28:13Brandon Country Park parkrun # 2492.65.42 Dec 17
5K25:28Wroxham 5K Series (Inc Norfolk Championships)0.52.95 Jul 17
5M43:05Mike Todd Kirton Friday 51.43.02 Jun 17
parkrun26:19Brandon Country Park parkrun # 2192.62.36 May 17
parkrun25:24Holkham parkrun # 562.50.828 Jan 17
5M43:18Stowmarket Striders Friday 51.33.49 Jun 17
parkrun24:47Thetford parkrun # 2101.80.01 Jan 17
10M83:38Beccles Turkey Trot 100.40.711 Dec 16
5M42:27Sudbury Fun Run 51.32.514 Apr 17
10M83:46Bure Valley 100.80.46 Nov 16
parkrun27:40Sheringham parkrun # 2413.43.724 Jun 17
10K55:13Hatfield Broad Oak 10K1.53.729 May 17
10M87:24Hadleigh 102.01.020 Nov 16
parkrun30:51Sheringham parkrun # 2606.05.84 Nov 17
4.5M39:46Suffolk Winter League3.82.05 Mar 17
20M3:14:58Festive Forest 203.42.326 Nov 16
parkrun26:53Blickling parkrun # 1763.22.615 Apr 17
5M47:28Suffolk Winter League6.02.719 Feb 17
7M58:11Stowmarket Striders Scenic 71.20.513 Nov 16
parkrun29:50Brandon Country Park parkrun # 2533.07.430 Dec 17
parkrun27:59Brandon Country Park parkrun # 2441.26.428 Oct 17
parkrun27:47Brandon Country Park parkrun # 2243.24.110 Jun 17
parkrun26:27Blickling parkrun # 1633.41.714 Jan 17
10K56:13Run Bedford 10K1.34.718 Jun 17
parkrun26:54Brandon Country Park parkrun # 2093.02.925 Feb 17
6.4K33:14Norfolk County Championships2.21.04 Dec 16
5K26:29Wroxham 5K Series0.74.514 Jun 17
parkrun26:05Brandon Country Park parkrun # 1973.01.010 Dec 16
parkrun28:14Sheringham parkrun # 2156.01.525 Dec 16
parkrun24:47Mulbarton parkrun # 1752.2-0.420 Aug 16
parkrun25:49Brandon Country Park parkrun # 2081.52.518 Feb 17
HM1:53:27Great Yarmouth Half Marathon1.50.314 Aug 16
20M2:56:54Wymondham Spring 202.0-0.63 Apr 16
HM1:55:11Wissey Half Marathon1.60.94 Sep 16
10K51:32St Ives 10K2.5-0.317 Jul 16
10K51:25Harling 10K2.2-0.110 Jul 16
parkrun31:29Sheringham parkrun # 2684.28.525 Dec 17
HM1:56:23Lowestoft Half Marathon1.21.82 Oct 16
5K24:04Wroxham 5K Series0.80.221 Jul 16
parkrun24:39Mulbarton parkrun # 1711.8-0.323 Jul 16
10M90:45Freethorpe 100.83.929 Jan 17
10K53:31Great Yarmouth East Coast 10K2.11.516 Oct 16
parkrun27:27Sheringham parkrun # 2114.51.83 Dec 16
10K52:24Littleport 10K2.10.524 Jul 16
parkrun29:47Brandon Country Park parkrun # 2551.58.86 Jan 18
parkrun25:44Brandon Country Park parkrun # 1764.00.016 Jul 16
10K51:19Newmarket 10K1.50.63 Jul 16
parkrun28:01Fritton Lake parkrun # 2484.03.74 Feb 17
5M39:29Great Yarmouth Promenade 5 Series0.8-0.227 Apr 16
5M41:47Brantham Friday 51.81.022 Jul 16
5M39:52Great Yarmouth Promenade 5 Series0.70.425 May 16
5M40:17Great Bentley Friday 50.60.91 Jul 16
10K51:47Humpty Dumpty 10K1.51.026 Jun 16
HM1:48:51Broadland Half Marathon0.8-1.013 Mar 16
5K23:56Wroxham 5K Series0.20.56 Jul 16
parkrun27:02Worcester parkrun # 3051.64.518 Mar 17
20M2:57:45Tarpley 201.00.328 Feb 16
parkrun25:27Brandon Country Park parkrun # 1881.01.98 Oct 16
parkrun23:49Holkham parkrun # 13.0-2.512 Dec 15
10K51:18Hatfield Broad Oak 10K0.81.230 May 16
5M41:21Saint Edmund Pacers Bury Friday 50.91.824 Jun 16
parkrun29:03Sheringham parkrun # 2076.02.85 Nov 16
9K43:23Ryston Runners Open League0.2-0.67 Feb 16
8K49:39Suffolk Winter League6.04.915 Jan 17
parkrun26:38Sheringham parkrun # 1874.41.118 Jun 16
parkrun24:24Mulbarton parkrun # 1502.0-0.427 Feb 16
10M82:05Freethorpe 100.4-0.331 Jan 16
5K25:25Dereham 5K0.72.228 Aug 16
parkrun28:08Brandon Country Park parkrun # 2013.24.21 Jan 17
10K51:26Trowse 10K1.40.827 Mar 16
5M41:15Framlingham Friday 50.81.827 May 16
parkrun23:58Lowestoft parkrun # 171.0-0.220 Feb 16
parkrun29:06Sheringham parkrun # 2046.02.915 Oct 16
parkrun28:56Sheringham parkrun # 2144.24.424 Dec 16
Mar4:39:19Halstead & Essex Marathon6.02.78 May 16
5M41:42Sudbury Fun Run 51.81.225 Mar 16
parkrun25:04Brandon Country Park parkrun # 1602.00.826 Mar 16
parkrun24:21Gorleston Cliffs parkrun # 432.0-1.213 Feb 10
parkrun24:14Gorleston Cliffs parkrun # 443.0-2.420 Feb 10
parkrun23:59Gorleston Cliffs parkrun # 454.0-3.827 Feb 10
parkrun24:26Gorleston Cliffs parkrun # 463.0-2.06 Mar 10
parkrun24:02Gorleston Cliffs parkrun # 471.0-0.813 Mar 10
parkrun23:54Gorleston Cliffs parkrun # 491.0-1.227 Mar 10
parkrun24:01Gorleston Cliffs parkrun # 511.0-0.810 Apr 10
parkrun24:00Gorleston Cliffs parkrun # 523.0-2.817 Apr 10
Mar3:51:11Virgin London Marathon1.10.025 Apr 10
parkrun24:43Gorleston Cliffs parkrun # 561.00.515 May 10
parkrun24:05Gorleston Cliffs parkrun # 571.0-0.722 May 10
parkrun26:01Gorleston Cliffs parkrun # 614.0-0.219 Jun 10
parkrun25:14Gorleston Cliffs parkrun # 621.01.426 Jun 10
parkrun23:59Gorleston Cliffs parkrun # 632.0-1.83 Jul 10
parkrun24:03Gorleston Cliffs parkrun # 653.0-2.717 Jul 10
parkrun24:46Gorleston Cliffs parkrun # 661.00.624 Jul 10
parkrun24:30Gorleston Cliffs parkrun # 681.00.17 Aug 10
parkrun24:34Gorleston Cliffs parkrun # 691.00.214 Aug 10
parkrun25:54Gorleston Cliffs parkrun # 702.01.621 Aug 10
parkrun25:27Gorleston Cliffs parkrun # 731.01.811 Sep 10
parkrun25:03Gorleston Cliffs parkrun # 751.01.125 Sep 10
10K50:54Dedham 10K1.4-0.426 Sep 10
10K49:42RAF Honington 10K1.0-1.029 Sep 10
parkrun24:14Gorleston Cliffs parkrun # 772.0-1.39 Oct 10
HM1:46:31Great Eastern Half Marathon0.2-1.410 Oct 10
parkrun24:07Gorleston Cliffs parkrun # 791.0-0.623 Oct 10
10K48:57Great Yarmouth East Coast 10K0.60.024 Oct 10
parkrun24:52Gorleston Cliffs parkrun # 802.00.530 Oct 10
parkrun24:36Gorleston Cliffs parkrun # 815.0-3.06 Nov 10
parkrun24:33Gorleston Cliffs parkrun # 822.0-0.113 Nov 10
7M55:56Stowmarket Striders Scenic 71.0-0.114 Nov 10
10M81:59Hadleigh 101.20.021 Nov 10
parkrun28:21Gorleston Cliffs parkrun # 841.07.327 Nov 10
parkrun26:20Cambridge parkrun # 453.02.04 Dec 10
parkrun25:15Gorleston Cliffs parkrun # 861.02.111 Dec 10
parkrun26:35Gorleston Cliffs parkrun # 871.04.418 Dec 10
parkrun26:16Gorleston Cliffs parkrun # 881.03.925 Dec 10
parkrun25:54Norwich parkrun # 182.02.31 Jan 11
10K51:31Wymondham New Year's Day 10K0.62.21 Jan 11
parkrun28:58Gorleston Cliffs parkrun # 911.08.215 Jan 11
parkrun25:56Gorleston Cliffs parkrun # 921.03.322 Jan 11
parkrun25:30Gorleston Cliffs parkrun # 931.02.629 Jan 11
10M81:16Reedham 100.40.430 Jan 11
parkrun24:25Gorleston Cliffs parkrun # 951.00.712 Feb 11
parkrun25:48Gorleston Cliffs parkrun # 961.03.119 Feb 11
20M3:09:02Wymondham 200.84.56 Mar 11
parkrun25:12Gorleston Cliffs parkrun # 991.02.112 Mar 11
HM1:55:13City of Norwich Half Marathon0.82.713 Mar 11
parkrun24:51Gorleston Cliffs parkrun # 1001.01.419 Mar 11
Mar4:13:26Cotswold Marathon1.83.520 Mar 11
parkrun25:24Gorleston Cliffs parkrun # 1011.02.426 Mar 11
HM1:46:19Joe Cox Half Marathon0.6-0.727 Mar 11
parkrun25:03Gorleston Cliffs parkrun # 1022.00.82 Apr 11
HM1:46:19Broadland Half Marathon0.4-0.43 Apr 11
Mar3:59:52Bungay Marathon1.61.410 Apr 11
5M39:56Great Yarmouth 5 Series0.01.820 Apr 11
10K51:40Roger Wing Memorial 10K1.41.722 Apr 11
10K50:44Trowse 10K1.40.824 Apr 11
5M39:38Great Yarmouth 5 Series0.21.34 May 11
parkrun25:18Gorleston Cliffs parkrun # 1071.02.27 May 11
10M78:15Dereham 100.6-1.415 May 11
5M38:18Great Yarmouth 5 Series0.20.618 May 11
5M39:57Ipswich Jaffa Friday 51.11.520 May 11
parkrun24:44Cambridge parkrun # 670.82.121 May 11
5K23:39Broadland 5K Series0.50.425 May 11
10K49:48Bungay Summer 10K Series0.02.21 Jun 11
5M41:10Kirton 50.43.63 Jun 11
parkrun26:05Gorleston Cliffs parkrun # 1111.04.34 Jun 11
10K49:48Woodhall Spa 10K0.61.65 Jun 11
parkrun24:47Cambridge parkrun # 700.42.611 Jun 11
10M78:16Wymondham Midsummer 101.2-1.212 Jun 11
parkrun23:36Cambridge parkrun # 711.5-0.718 Jun 11
5K23:25Broadland 5K Series0.6-0.122 Jun 11
5M38:31Bury 50.40.624 Jun 11
parkrun24:08Cambridge parkrun # 721.50.325 Jun 11
10K48:44Humpty Dumpty 10K2.2-0.926 Jun 11
10K47:50Bungay Summer 10K Series0.00.529 Jun 11
parkrun24:10Gorleston Cliffs parkrun # 1151.50.72 Jul 11
10K48:58Newmarket 10K1.20.33 Jul 11
5M39:18Hancock's Half Hour 51.00.97 Jul 11
5M38:44Great Bentley Friday 50.40.98 Jul 11
parkrun24:39Cambridge parkrun # 741.51.69 Jul 11
5M39:07Mike Groves Run1.20.515 Jul 11
parkrun25:17Gorleston Cliffs parkrun # 1171.03.216 Jul 11
parkrun24:59Gorleston Cliffs parkrun # 1181.52.223 Jul 11
5K23:03Dereham Celebration 5K0.5-0.424 Jul 11
parkrun25:01Gorleston Cliffs parkrun # 1191.02.730 Jul 11
10K48:22Bungay Summer 10K Series1.0-0.13 Aug 11
parkrun24:54Gorleston Cliffs parkrun # 1211.52.013 Aug 11
HM1:47:17Great Yarmouth Half Marathon1.6-0.414 Aug 11
parkrun24:28Gorleston Cliffs parkrun # 1221.01.820 Aug 11
5K23:51Broadland 5K Series0.21.424 Aug 11
parkrun24:40Gorleston Cliffs parkrun # 1241.02.13 Sep 11
HM1:48:19Wissey Half Marathon1.60.04 Sep 11
parkrun24:53Gorleston Cliffs parkrun # 1251.02.510 Sep 11
Mar4:01:39Robin Hood Marathon3.00.311 Sep 11
parkrun23:48Gorleston Cliffs parkrun # 1281.00.51 Oct 11
10K48:53Coltishall Jaguars Autumn 10K1.40.02 Oct 11
Mar4:06:13Eden Project Marathon3.60.59 Oct 11
parkrun23:55Gorleston Cliffs parkrun # 1301.00.715 Oct 11
parkrun25:39Gorleston Cliffs parkrun # 1321.03.829 Oct 11
20K1:41:58Adnams Great East Run 20K1.00.46 Nov 11
parkrun24:10Gorleston Cliffs parkrun # 1341.01.212 Nov 11
7M54:46Stowmarket Striders Scenic 70.60.313 Nov 11
parkrun24:08Gorleston Cliffs parkrun # 1361.01.126 Nov 11
11.4M92:08Hereward Relay-0.21.227 Nov 11
parkrun27:09Gorleston Cliffs parkrun # 1391.06.417 Dec 11
10M81:58WVAC Turkey Trot 100.81.218 Dec 11
parkrun24:53Gorleston Cliffs parkrun # 1401.02.524 Dec 11
10K50:33Wymondham New Year's Day 10K0.92.01 Jan 12
parkrun24:35Cambridge parkrun # 99 3.07 Jan 12
parkrun25:26Cambridge parkrun # 1000.83.714 Jan 12
parkrun25:15Gorleston Cliffs parkrun # 1441.03.121 Jan 12
10M82:57Reedham 100.52.129 Jan 12
parkrun25:05Gorleston Cliffs parkrun # 1461.02.94 Feb 12
parkrun26:44Gorleston Cliffs parkrun # 1481.05.718 Feb 12
20M2:58:03Tarpley 201.21.526 Feb 12
parkrun27:41Gorleston Cliffs parkrun # 1501.07.23 Mar 12
parkrun25:26Cambridge parkrun # 1080.83.710 Mar 12
HM1:50:25Newton's Fraction Half Marathon1.41.111 Mar 12
parkrun25:46Gorleston Cliffs parkrun # 1521.04.017 Mar 12
parkrun25:07Cambridge parkrun # 1100.03.924 Mar 12
parkrun27:04Gorleston Cliffs parkrun # 1543.04.231 Mar 12
5M40:26Sudbury Fun Run 50.42.86 Apr 12
parkrun25:54Gorleston Cliffs parkrun # 1551.04.37 Apr 12
parkrun25:49Gorleston Cliffs parkrun # 1561.53.614 Apr 12
Mar4:06:11Bungay Marathon2.02.115 Apr 12
parkrun25:33Gorleston Cliffs parkrun # 1571.03.721 Apr 12
5M43:34Great Yarmouth Promenade 5 Series2.24.325 Apr 12
Mar4:17:50Milton Keynes Marathon2.93.329 Apr 12
5M39:59Great Yarmouth Promenade 5 Series0.91.89 May 12
parkrun24:42Gorleston Cliffs parkrun # 1601.02.212 May 12
Mar4:14:37Halstead & Essex Marathon (inc Essex Championships)3.62.013 May 12
5K23:46Wroxham 5K Series0.11.416 May 12
5M39:16Great Yarmouth Promenade 5 Series0.81.123 May 12
5M41:53Ipswich Jaffa Friday 51.53.225 May 12
parkrun26:26Cambridge parkrun # 1191.25.026 May 12
5M39:18Kirton Friday 50.11.81 Jun 12
10K51:10Bungay Summer 10K Series1.42.06 Jun 12
parkrun25:59Cambridge parkrun # 1211.24.29 Jun 12
10M82:03Wymondham AC Midsummer 101.20.910 Jun 12
parkrun24:17Gorleston Cliffs parkrun # 1651.50.916 Jun 12
10K48:22Diss 10K1.2-0.317 Jun 12
5K24:01Wroxham 5K Series0.51.420 Jun 12
5M39:46Bury Friday 50.91.522 Jun 12
parkrun25:49Cambridge parkrun # 1230.84.323 Jun 12
parkrun25:10Gorleston Cliffs parkrun # 1671.03.030 Jun 12
10K49:52Broome Summer 10K Series1.80.54 Jul 12
5M41:45Bob Hancock Memorial Midsummer 52.42.25 Jul 12
5M39:37Great Bentley Friday 50.51.86 Jul 12
parkrun27:09Cambridge parkrun # 1252.54.97 Jul 12
parkrun24:42Gorleston Cliffs parkrun # 1692.01.214 Jul 12
5K25:02Wroxham 5K Series0.63.218 Jul 12
parkrun25:23Cambridge parkrun # 1271.82.621 Jul 12
5K23:19Dereham 5K0.30.322 Jul 12
10K49:18Broome Summer 10K Series0.81.01 Aug 12
parkrun25:05Gorleston Cliffs parkrun # 1721.02.94 Aug 12
parkrun27:22Gorleston Cliffs parkrun # 1741.06.718 Aug 12
parkrun24:47Gorleston Cliffs parkrun # 1762.01.31 Sep 12
HM1:51:31Wissey Half Marathon1.21.72 Sep 12
parkrun25:28Gorleston Cliffs parkrun # 1791.03.522 Sep 12
HM1:49:33Larking Gowen Ipswich Half Marathon0.81.323 Sep 12
10K49:08Honington 10K0.61.026 Sep 12
parkrun24:32Gorleston Cliffs parkrun # 1801.01.929 Sep 12
10K48:42Mike Groves 10K0.80.430 Sep 12
parkrun24:33Gorleston Cliffs parkrun # 1811.01.96 Oct 12
parkrun24:28Gorleston Cliffs parkrun # 1821.01.813 Oct 12
HM1:47:49Perkins Great Eastern Run Half Marathon0.41.014 Oct 12
parkrun24:20Gorleston Cliffs parkrun # 1831.01.520 Oct 12
Mar3:58:36Great Yarmouth East Coast Marathon1.80.921 Oct 12
parkrun27:45Gorleston Cliffs parkrun # 1841.07.327 Oct 12
20K1:44:11Adnams Great East Run 20K1.01.44 Nov 12
parkrun28:15Sheringham parkrun # 21.57.610 Nov 12
7M54:57Stowmarket Striders Scenic 70.70.311 Nov 12
parkrun26:21Sheringham parkrun # 31.54.517 Nov 12
parkrun26:16Sheringham parkrun # 41.54.424 Nov 12
10M81:27Hadleigh 101.20.625 Nov 12
parkrun26:55Sheringham parkrun # 51.55.51 Dec 12
parkrun25:12Gorleston Cliffs parkrun # 1901.03.18 Dec 12
10M81:59Beccles Turkey Trot 100.41.616 Dec 12
parkrun24:56Gorleston Cliffs parkrun # 1921.02.622 Dec 12
parkrun26:44Sheringham parkrun # 95.01.729 Dec 12
10K50:54Wymondham AC New Year's Day 10K1.31.91 Jan 13
parkrun27:05Sheringham parkrun # 101.55.85 Jan 13
parkrun27:20Sheringham parkrun # 111.56.212 Jan 13
parkrun29:45Gorleston Cliffs parkrun # 1971.010.426 Jan 13
parkrun26:14Sheringham parkrun # 134.51.39 Feb 13
parkrun23:50Gorleston Cliffs parkrun # 2001.00.616 Feb 13
20M2:56:06Tarpley 201.60.624 Feb 13
parkrun25:23Sheringham parkrun # 161.52.92 Mar 13
parkrun26:31Sheringham parkrun # 171.54.89 Mar 13
parkrun26:16Sheringham parkrun # 181.54.416 Mar 13
HM1:50:14Broadland Half Marathon1.60.817 Mar 13
10M82:17Freethorpe 102.00.224 Mar 13
5M39:55Sudbury Fun Run 51.21.429 Mar 13
parkrun25:28Sheringham parkrun # 192.02.530 Mar 13
10K50:29Trowse 10K1.01.831 Mar 13
parkrun26:04Sheringham parkrun # 204.01.66 Apr 13
HM1:50:56Stowmarket Half Marathon0.62.17 Apr 13
Mar4:33:21Bungay Marathon4.24.614 Apr 13
parkrun27:16Sheringham parkrun # 223.04.620 Apr 13
5M39:19Great Yarmouth Promenade 5 Series0.41.524 Apr 13
parkrun26:52Sheringham parkrun # 232.04.927 Apr 13
5M41:34Great Yarmouth Promenade 5 Series0.93.58 May 13
Mar4:22:43Halstead & Essex Marathon2.44.612 May 13
5K25:48Wroxham 5K Series0.05.115 May 13
5M41:08Great Yarmouth Promenade 5 Series0.03.922 May 13
5M42:19Ipswich Jaffa Friday 51.53.731 May 13
10K51:02Broome Summer 10K Series0.82.55 Jun 13
5M41:01Kirton Friday 50.63.27 Jun 13
parkrun27:37Sheringham parkrun # 302.06.115 Jun 13
10K50:16Comercrawley Diss 10K0.62.016 Jun 13
5K23:49Wroxham 5K Series0.41.219 Jun 13
5M40:30Bury Friday 50.92.321 Jun 13
parkrun27:54Sheringham parkrun # 313.05.622 Jun 13
parkrun27:26Sheringham parkrun # 322.05.829 Jun 13
10K49:43Humpty Dumpty 10K1.60.530 Jun 13
5M39:01Great Bentley Friday 50.11.55 Jul 13
10K52:04Newmarket 10K2.41.87 Jul 13
parkrun26:56Sheringham parkrun # 343.04.013 Jul 13
10K49:33Harling 10K1.40.614 Jul 13
5K24:20Wroxham 5K Series0.52.017 Jul 13
5M41:18Brantham Friday 51.82.319 Jul 13
parkrun26:37Sheringham parkrun # 354.02.520 Jul 13
10K49:48Aylsham Town 10K1.01.221 Jul 13
5K23:32Dereham 5K0.20.821 Jul 13
parkrun28:43Sheringham parkrun # 365.04.827 Jul 13
10M84:21Harlow 101.81.528 Jul 13
10K54:55Broome Summer 10K Series1.45.231 Jul 13
parkrun27:19Sheringham parkrun # 372.05.63 Aug 13
parkrun26:46Sheringham parkrun # 384.52.210 Aug 13
HM1:53:51Great Yarmouth Half Marathon1.42.411 Aug 13
parkrun27:26Sheringham parkrun # 394.03.817 Aug 13
HM1:51:44Wissey Half Marathon1.02.01 Sep 13
4.75M39:18Lowestoft Scores 4.751.62.78 Sep 13
HM1:51:51Larking Gowen Ipswich Half Marathon1.91.122 Sep 13
parkrun28:43Sheringham parkrun # 453.06.828 Sep 13
10K53:04RAF Honington 10K0.44.62 Oct 13
parkrun29:17Sheringham parkrun # 464.06.75 Oct 13
parkrun24:16Catton parkrun # 21.50.912 Oct 13
10M88:57Thurlow 102.43.220 Oct 13
parkrun27:31Sheringham parkrun # 503.05.02 Nov 13
HM1:53:46Great East Run Adnams Half Marathon1.42.43 Nov 13
parkrun24:22Blickling parkrun # 11.01.69 Nov 13
7M55:53Stowmarket Striders Scenic 70.90.910 Nov 13
parkrun26:24Sheringham parkrun # 523.03.116 Nov 13
parkrun26:42Sheringham parkrun # 532.04.623 Nov 13
10M82:06Hadleigh 100.81.324 Nov 13
parkrun26:55Sheringham parkrun # 542.54.530 Nov 13
parkrun26:23Sheringham parkrun # 562.04.114 Dec 13
10M82:32Beccles Turkey Trot 101.01.315 Dec 13
parkrun27:29Sheringham parkrun # 571.06.921 Dec 13
parkrun27:52Sheringham parkrun # 583.05.525 Dec 13
parkrun26:31Sheringham parkrun # 593.52.828 Dec 13
10K51:14Wymondham AC New Year's Day 10K1.42.11 Jan 14
parkrun27:50Sheringham parkrun # 604.04.54 Jan 14
parkrun24:15Blickling parkrun # 111.50.918 Jan 14
15M2:35:20Benfleet 155.45.819 Jan 14
parkrun28:15Sheringham parkrun # 633.06.125 Jan 14
parkrun28:16Sheringham parkrun # 644.05.21 Feb 14
10M82:31Freethorpe 100.61.72 Feb 14
parkrun27:16Sheringham parkrun # 654.03.68 Feb 14
HM1:52:43Great Bentley Half Marathon0.72.79 Feb 14
parkrun27:40Sheringham parkrun # 663.05.222 Feb 14
20M3:05:35Tarpley 201.03.623 Feb 14
parkrun24:24Gorleston parkrun # 2541.01.61 Mar 14
parkrun27:23Sheringham parkrun # 695.02.715 Mar 14
HM1:57:44Broadland Half Marathon0.84.516 Mar 14
parkrun27:40Sheringham parkrun # 704.04.222 Mar 14
HM1:49:33Stowmarket Striders Half Marathon1.20.923 Mar 14
parkrun26:23Sheringham parkrun # 714.02.129 Mar 14
parkrun26:31Sheringham parkrun # 724.51.85 Apr 14
Mar4:10:05Bungay Marathon1.82.66 Apr 14
parkrun28:00Sheringham parkrun # 731.07.712 Apr 14
Mar4:15:23Virgin London Marathon1.34.013 Apr 14
5M41:01Sudbury Fun Run 51.62.218 Apr 14
parkrun24:51Blickling parkrun # 231.02.419 Apr 14
10K50:49Trowse 10K1.02.120 Apr 14
5M39:26Great Yarmouth Promenade 5 Series0.81.323 Apr 14
5M40:18Great Yarmouth Promenade 5 Series1.02.07 May 14
10M82:43Dereham 101.01.411 May 14
5K24:34Wroxham 5K Series0.32.614 May 14
5M40:12Great Yarmouth Promenade 5 Series0.92.021 May 14
parkrun26:51Pontypool parkrun # 271.05.924 May 14
5M41:34Ipswich Jaffa Friday 51.72.730 May 14
10K50:27Bungay Summer 10K Series1.21.64 Jun 14
5M40:30Kirton Friday 50.42.86 Jun 14
parkrun28:09Sheringham parkrun # 823.06.014 Jun 14
10K50:09Comercrawley Diss 10K0.81.315 Jun 14
5K24:01Wroxham 5K Series-0.12.018 Jun 14
5M41:37Bury Friday 50.53.520 Jun 14
parkrun27:42Sheringham parkrun # 835.03.321 Jun 14
10K50:22Bungay Summer 10K Series1.21.125 Jun 14
parkrun27:17Milton Keynes parkrun # 2291.06.628 Jun 14
5M41:40Great Bentley Friday 51.22.74 Jul 14
10K51:44Aylsham Town 10K2.01.36 Jul 14
parkrun28:15Sheringham parkrun # 866.03.012 Jul 14
10K51:45Harling 10K0.82.513 Jul 14
5K25:25Wroxham 5K Series0.53.816 Jul 14
5M40:42Brantham Friday 50.62.318 Jul 14
5K24:29Dereham 5K1.41.320 Jul 14
parkrun28:24Sheringham parkrun # 885.03.926 Jul 14
10K52:13Littleport 10K1.42.027 Jul 14
10K50:46Bungay Summer 10K Series1.40.730 Jul 14
parkrun28:12Sheringham parkrun # 895.03.62 Aug 14
10K50:57Riverside Runners Anniversary 10K1.60.73 Aug 14
HM1:51:12Great Yarmouth Half Marathon1.80.010 Aug 14
parkrun28:41Sheringham parkrun # 914.05.316 Aug 14
parkrun28:38Sheringham parkrun # 924.54.723 Aug 14
parkrun27:57Sheringham parkrun # 933.05.230 Aug 14
10K50:53Framlingham 10K1.01.231 Aug 14
HM1:51:20Wissey Half Marathon1.20.77 Sep 14
parkrun28:42Sheringham parkrun # 976.03.327 Sep 14
Mar4:30:36Robin Hood Marathon2.05.728 Sep 14
10K54:34RAF Honington 10K0.84.51 Oct 14
parkrun28:03Sheringham parkrun # 996.02.311 Oct 14
10K52:28Martlesham Heath 10K0.82.812 Oct 14
parkrun30:05Sheringham parkrun # 1005.06.418 Oct 14
5M43:55Saxons 52.63.319 Oct 14
parkrun29:02Sheringham parkrun # 1016.03.825 Oct 14
parkrun24:28Catton parkrun # 573.0-0.71 Nov 14
HM1:54:57Great East Run Adnams Half Marathon2.01.32 Nov 14
7M58:26Stowmarket Striders Scenic 71.01.89 Nov 14
HM1:58:55Dirt Half Marathon2.22.615 Nov 14
parkrun27:22Sheringham parkrun # 1055.02.222 Nov 14
10M84:37Hadleigh 101.21.323 Nov 14
parkrun24:35Catton parkrun # 621.01.56 Dec 14
10M82:21Beccles Turkey Trot 100.80.514 Dec 14
parkrun28:22Sheringham parkrun # 1093.05.820 Dec 14
parkrun27:14Sheringham parkrun # 1115.02.027 Dec 14
10K51:25Wymondham AC New Year's Day 10K1.11.61 Jan 15
parkrun28:17Sheringham parkrun # 1132.06.73 Jan 15
parkrun25:52Gorleston parkrun # 3001.03.717 Jan 15
parkrun28:41Sheringham parkrun # 1154.05.324 Jan 15
10M81:59Freethorpe 100.40.725 Jan 15
parkrun27:29Sheringham parkrun # 1164.03.431 Jan 15
parkrun24:50Gorleston parkrun # 3041.01.914 Feb 15
parkrun27:16Sheringham parkrun # 1192.05.121 Feb 15
20M2:57:09Tarpley 201.40.522 Feb 15
parkrun28:02Sheringham parkrun # 1203.05.328 Feb 15
parkrun28:00Sheringham parkrun # 1213.05.27 Mar 15
HM1:55:54Broadland Half Marathon1.42.38 Mar 15
parkrun28:48Sheringham parkrun # 1223.06.514 Mar 15
HM1:54:45Newton's Fraction Half Marathon1.41.815 Mar 15
parkrun27:32Sheringham parkrun # 1235.02.521 Mar 15
20M3:00:18Wymondham Spring 200.81.922 Mar 15
parkrun28:27Sheringham parkrun # 1244.05.028 Mar 15
5M42:44Sudbury Fun Run 51.82.93 Apr 15
10K50:40Trowse 10K0.61.45 Apr 15
parkrun26:51Sheringham parkrun # 1263.03.411 Apr 15
parkrun26:46Sheringham parkrun # 1272.04.318 Apr 15
Mar4:05:23Bungay Black Dog Marathon3.00.419 Apr 15
5M40:35Great Yarmouth Promenade 5 Series0.61.822 Apr 15
5M41:31Great Yarmouth Promenade 5 Series1.42.06 May 15
parkrun28:46Sheringham parkrun # 1306.03.49 May 15
Mar4:24:46Halstead & Essex Marathon3.82.910 May 15
5K25:32Wroxham 5K Series0.53.713 May 15
5M40:00Great Yarmouth Promenade 5 Series1.10.720 May 15
parkrun28:10Cuerden Valley parkrun # 923.05.523 May 15
5M42:02Ipswich Jaffa Friday 51.82.229 May 15
10K49:30Bungay Summer 10K Series0.60.43 Jun 15
5M42:02Kirton Friday 51.72.35 Jun 15
parkrun27:57Sheringham parkrun # 1343.05.26 Jun 15
5M41:02Saint Edmund Pacers Bury Friday 51.21.712 Jun 15
10K50:37Comercrawley Diss 10K0.81.214 Jun 15
5K24:45Wroxham 5K Series0.62.217 Jun 15
parkrun25:30Brundall parkrun # 11.03.020 Jun 15
10K52:09Bungay Summer 10K Series1.22.024 Jun 15
parkrun28:51Sheringham parkrun # 1376.03.427 Jun 15
10K52:14Humpty Dumpty 10K1.41.828 Jun 15
5M41:20Great Bentley Friday 50.52.63 Jul 15
5K25:00Wroxham 5K Series0.32.88 Jul 15
parkrun27:11Brandon Country Park parkrun # 1221.05.811 Jul 15
10K51:40Harling 10K1.81.012 Jul 15
parkrun28:18Sheringham parkrun # 1404.04.618 Jul 15
10K52:18St Ives 10K1.41.919 Jul 15
parkrun25:49Brandon Country Park parkrun # 1242.02.325 Jul 15
10K53:16Littleport 10K1.62.426 Jul 15
10K50:50Bungay Summer 10K Series1.00.929 Jul 15
parkrun27:35Sheringham parkrun # 1413.53.81 Aug 15
HM1:59:17Great Yarmouth Half Marathon3.21.49 Aug 15
10K53:55Ipswich Building Society Twilight 10K0.44.114 Aug 15
parkrun27:01Brandon Country Park parkrun # 1272.04.415 Aug 15
parkrun28:08Sheringham parkrun # 1444.04.222 Aug 15
5K25:41Dereham 5K1.03.123 Aug 15
parkrun29:40Sheringham parkrun # 1455.05.529 Aug 15
10K55:09Run Norwich 10K1.93.630 Aug 15
HM1:52:45Wissey Half Marathon0.91.26 Sep 15
Mar4:58:33Kings Forest Marathon1.510.412 Sep 15
4.75M40:36Lowestoft Scores 4.752.02.513 Sep 15
10K50:53RAF Honington 10K1.20.723 Sep 15
10M89:11Felixstowe Coastal 101.43.127 Sep 15
parkrun26:45Tring parkrun # 513.02.73 Oct 15
10K53:06Martlesham Heath 10K0.82.911 Oct 15
5K25:42Martlesham Heath 5K0.83.111 Oct 15
parkrun29:30Sheringham parkrun # 1523.07.017 Oct 15
10K52:25Great Yarmouth East Coast 10K0.82.218 Oct 15
parkrun26:40Brandon Country Park parkrun # 1372.03.524 Oct 15
parkrun28:44Sheringham parkrun # 1553.55.37 Nov 15
7M58:37Stowmarket Striders Scenic 71.31.18 Nov 15
HM2:01:43Dirt Half Marathon2.03.014 Nov 15
parkrun26:45Brandon Country Park parkrun # 1413.02.721 Nov 15
parkrun28:09Sheringham parkrun # 1574.03.928 Nov 15
10M86:09Hadleigh 101.40.829 Nov 15
parkrun26:37Brandon Country Park parkrun # 1434.01.55 Dec 15
10M82:51Beccles Turkey Trot 100.6-0.113 Dec 15
10K52:47Wymondham AC New Year's Day 10K1.02.31 Jan 16
parkrun28:46Sheringham parkrun # 1633.05.92 Jan 16
parkrun25:56Lowestoft parkrun # 112.02.39 Jan 16
parkrun28:01Sheringham parkrun # 1653.04.716 Jan 16
parkrun28:20Sheringham parkrun # 1675.03.230 Jan 16
parkrun24:36Brandon Country Park parkrun # 1542.00.013 Feb 16
10K50:52Valentine 10K (Inc Norfolk Championships)1.10.614 Feb 16
parkrun27:38Sheringham parkrun # 1724.03.15 Mar 16
parkrun27:50Sheringham parkrun # 1734.03.412 Mar 16
parkrun25:49Daventry parkrun # 741.03.119 Mar 16
parkrun27:27Sheringham parkrun # 1765.01.82 Apr 16
parkrun25:39Brandon Country Park parkrun # 1621.02.89 Apr 16
parkrun25:03Brandon Country Park parkrun # 1631.01.816 Apr 16
Mar4:08:05Bungay Black Dog Marathon0.43.017 Apr 16
parkrun28:45Sheringham parkrun # 1815.03.97 May 16
5M41:14Great Yarmouth Promenade 5 Series0.71.811 May 16
parkrun29:03Sheringham parkrun # 1826.03.314 May 16
5K24:59Wroxham 5K Series0.71.918 May 16
parkrun26:51Moors Valley parkrun # 292.23.628 May 16
5M42:13Kirton Friday 50.72.93 Jun 16
parkrun26:37Brandon Country Park parkrun # 1703.02.54 Jun 16
parkrun27:29Brandon Country Park parkrun # 1733.23.725 Jun 16
parkrun30:49Sheringham parkrun # 1896.05.82 Jul 16
parkrun28:22Sheringham parkrun # 1935.02.730 Jul 16
parkrun25:59Brandon Country Park parkrun # 1791.52.46 Aug 16
parkrun29:06Sheringham parkrun # 1975.03.927 Aug 16
parkrun26:45Brandon Country Park parkrun # 1831.04.13 Sep 16
parkrun27:59Sheringham parkrun # 2022.54.61 Oct 16
parkrun28:23Brandon Country Park parkrun # 1902.85.022 Oct 16
4.5M65:46Suffolk Winter League0.722.510 Mar 19

Order By:

EventTimeRaceDate
XC40:42Suffolk Winter League31 Oct 10
XCNTEast Anglian League1 Dec 10
XCNTEast Anglian League8 Dec 10
XCNTEast Anglian League12 Jan 11
XC48:32Suffolk Winter League23 Jan 11
XC45:18Suffolk Winter League6 Feb 11
XC48:36Suffolk Winter League20 Feb 11
XC46:10Suffolk Winter League27 Feb 11
XC39:54Suffolk Winter League30 Oct 11
XC44:33Suffolk Winter League4 Dec 11
XCNTNorfolk County Championships8 Jan 12
XCNTEast Anglia League11 Jan 12
XC48:04Suffolk Winter League22 Jan 12
XCNTEast Anglia League25 Jan 12
XCNTEast Anglia League8 Feb 12
XC48:47Suffolk Winter League19 Feb 12
XCNTEast Anglia League29 Feb 12
XC48:13Suffolk Winter League4 Mar 12
XC42:58Stowmarket Striders Friday 58 Jun 12
XC41:07Suffolk Winter League28 Oct 12
XC43:34Suffolk Winter League2 Dec 12
XC36:39Norfolk County Championships6 Jan 13
XC49:33Suffolk Winter League13 Jan 13
XC31:59Houghton Hall Cross Country Meeting3 Feb 13
XC49:22Suffolk Winter League17 Feb 13
XC46:20Suffolk Winter League3 Mar 13
XC42:04Suffolk Winter League27 Oct 13
XC43:22Ryston Runners Open League17 Nov 13
XC46:06Suffolk Winter League8 Dec 13
XC44:16Norfolk County Championships12 Jan 14
XC50:10Suffolk Winter League16 Feb 14
XC47:24Suffolk Winter League2 Mar 14
XC40:26Suffolk Winter League26 Oct 14
XC27:55Norfolk County Championships6 Dec 14
XC49:14Suffolk Winter League18 Jan 15
XC48:57Suffolk Winter League15 Feb 15
XC43:00Suffolk Winter League1 Nov 15
XC48:16Suffolk Winter League17 Jan 16
XC63:21Suffolk Winter League21 Feb 16
XC53:04Suffolk Winter League5 Nov 17
XCNTEast Anglian League10 Jan 18
XC51:08Suffolk Winter League14 Jan 18
5MNTSuffolk Winter League18 Feb 18
XCNTEast Anglian League21 Feb 18
XC40:34Suffolk Winter League11 Mar 18
XCNTEast Anglian League21 Nov 18
XCNTSuffolk Winter League2 Dec 18
XCNTEast Anglian League16 Jan 19