Name:
Chris Chorley
Gender:
Male
Club:
Bungay Black Dog
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M34:11Mike Todd Kirton Friday 51.2-0.531 May 19+
5K20:34Dereham 5K0.8-0.318 Aug 19+
10K45:44Mike Groves 10K3.5-0.22 Jun 19+
10K42:32Asda Foundation GEAR 10K0.6-0.45 May 19+
5M34:27Great Yarmouth Promenade 5 Series1.2-0.222 May 19+
10K44:47Humpty Dumpty 10K2.40.030 Jun 19
5K20:55Scottow Sundowner 5K1.10.17 Aug 19
HM97:41Newton's Fraction Half Marathon1.80.18 Sep 19
10K44:28Harling 10K1.90.27 Jul 19
5M34:39Great Yarmouth Promenade 5 Series1.3-0.124 Apr 19
5K20:30Wroxham 5K Series0.10.23 Jul 19
5M35:02Sudbury Fun Run 51.9-0.219 Apr 19
10K42:57Breckland 10K0.40.26 May 19
5M34:42Great Bentley Friday 50.80.55 Jul 19
5M35:03Stowmarket Striders Friday 51.20.528 Jun 19
5K20:36Wroxham 5K Series0.30.212 Jun 19
5M35:12Sudbury Joggers Friday 51.40.514 Jun 19
HM99:33Great Yarmouth Half Marathon1.90.811 Aug 19
HM98:53Wissey Half Marathon1.50.91 Sep 19
5K21:25Active Fakenham 5K2.20.021 Apr 19
5K20:36Wroxham 5K Series0.00.515 May 19
10K45:55Riverside Runners Anniversary 10K2.31.14 Aug 19
10K44:15Coltishall Jaguars Mad March Hare 10K1.60.317 Mar 19
10K45:52Run Norwich 10K2.01.421 Jul 19
10K44:49East Anglian League Honington 10K1.01.418 Sep 19
HM97:04Ringland Half Marathon0.80.83 Mar 19
parkrun23:07Blickling parkrun # 2894.01.513 Jul 19
9K38:36Ryston Runners Open League0.60.210 Feb 19
8K37:12Suffolk Winter League4.30.317 Feb 19
10M73:37Freethorpe 101.30.827 Jan 19
4.75M37:17Lowestoft Scores 4.754.91.825 Aug 19
HM98:28City of Norwich Half Marathon0.61.67 Apr 19
5K22:06I Can Run Ipswich Spring 5K2.41.19 Apr 19
10.8K49:05Norfolk County Championships2.60.26 Jan 19
Mar3:41:38Halstead & Essex Marathon2.72.112 May 19
parkrun23:05Fritton Lake parkrun # 3485.00.42 Feb 19
5M36:30Saint Edmund Pacers Bury Friday 51.12.421 Jun 19
parkrun23:14Blickling parkrun # 2843.42.38 Jun 19
5M36:34Great Yarmouth Promenade 5 Series1.22.38 May 19
10K42:20Jolly Jaguars 10K0.5-0.623 Sep 18
parkrun23:44Brandon Country Park parkrun # 3403.63.031 Aug 19
5K20:55Ryston Runners Open League0.60.613 Jan 19
7M49:43Stowmarket Striders Scenic 71.40.111 Nov 18
5M37:12Framlingham Friday 51.23.17 Jun 19
10K43:47Downham Market Summer 10K2.2-0.927 Aug 18
parkrun23:42Blickling parkrun # 2783.63.027 Apr 19
10K43:53Marriott's Way 10K1.20.37 Oct 18
HM99:12Broadland Half Marathon1.21.44 Nov 18
10K45:29Wymondham AC New Year's Day 10K1.02.01 Jan 19
10K44:02Great Yarmouth East Coast 10K1.00.714 Oct 18
5M35:15Worstead Festival 52.3-0.427 Jul 18
10M73:05Bure Valley 100.61.230 Sep 18
parkrun24:40Lingwood parkrun # 284.04.37 Sep 19
10K44:29Littleport 10K2.2-0.229 Jul 18
parkrun24:42Sheringham parkrun # 3364.44.04 May 19
10K43:46Ipswich Building Society Twilight 10K1.30.03 Aug 18
5M35:05Brantham Friday 52.1-0.420 Jul 18
10K43:50Humpty Dumpty 10K1.7-0.324 Jun 18
10K44:53Bedford Twilight 10K1.70.61 Sep 18
parkrun25:29Lingwood parkrun # 225.04.827 Jul 19
parkrun21:46Sizewell parkrun # 62.00.929 Sep 18
5M34:24Sudbury Joggers Friday 51.5-0.625 May 18
10M76:18Beccles Turkey Trot 100.73.09 Dec 18
20M2:47:28Wymondham AC Spring 200.64.824 Mar 19
5M34:45Stowmarket Striders Friday 51.10.229 Jun 18
parkrun23:21Blickling parkrun # 2731.64.323 Mar 19
5M35:28Capel 52.4-0.217 Jun 18
5K20:46Dereham 5K0.50.219 Aug 18
parkrun23:54Blickling parkrun # 2851.85.115 Jun 19
5M34:38Great Bentley Friday 50.70.56 Jul 18
HM1:41:06Great Yarmouth Half Marathon1.81.512 Aug 18
5M35:00Saint Edmund Pacers Bury Friday 51.10.522 Jun 18
5K21:11Scottow Sundowner 5K1.10.68 Aug 18
parkrun24:34Sheringham parkrun # 3126.02.13 Nov 18
parkrun23:45Brandon Country Park parkrun # 3222.04.713 Apr 19
parkrun24:19Sheringham parkrun # 3066.01.622 Sep 18
10K45:46RAF Honington 10K1.61.619 Sep 18
5M34:38Mike Todd Kirton Friday 51.00.21 Jun 18
parkrun24:21Sizewell parkrun # 254.03.89 Feb 19
10K43:50Coltishall Jaguars Mad March Hare 10K1.6-0.229 Apr 18
5K20:42Wroxham 5K Series0.30.44 Jul 18
10K44:29Hatfield Broad Oak 10K1.50.528 May 18
parkrun23:21Blickling parkrun # 2553.22.717 Nov 18
5M34:54Great Yarmouth Promenade 5 Series0.80.723 May 18
10K46:18Run Norwich 10K2.01.75 Aug 18
5K20:51Wroxham 5K Series (Inc Norfolk Championships)0.70.313 Jun 18
parkrun25:49Lingwood parkrun # 244.06.310 Aug 19
10K43:36Mike Groves 10K0.30.910 Jun 18
4.75M36:52Lowestoft Scores 4.753.82.39 Sep 18
10K45:56Felsted 10K2.01.48 Jul 18
parkrun25:36Brandon Country Park parkrun # 3283.86.21 Jun 19
parkrun24:46Brandon Country Park parkrun # 3183.55.016 Mar 19
20M2:55:16Tarpley 201.06.424 Feb 19
5M34:51Great Yarmouth Promenade 5 Series0.80.625 Apr 18
10K46:39Harling 10K2.21.91 Jul 18
parkrun25:14Brandon Country Park parkrun # 3253.06.311 May 19
parkrun25:12Brandon Country Park parkrun # 3054.84.525 Dec 18
parkrun25:20Lowestoft parkrun # 1912.66.922 Jun 19
parkrun25:51Brandon Country Park parkrun # 3323.47.029 Jun 19
parkrun25:32Brandon Country Park parkrun # 3114.65.326 Jan 19
1M6:29Stowmarket Striders Golden Mile2.00.01 Sep 18
parkrun22:13Hastings parkrun # 1622.31.426 May 18
parkrun23:25Holkham parkrun # 1293.02.925 Aug 18
parkrun24:34Blickling parkrun # 2583.64.58 Dec 18
parkrun24:10Gorleston parkrun # 5170.86.630 Mar 19
parkrun24:37Brandon Country Park parkrun # 3211.66.66 Apr 19
parkrun25:27Brandon Country Park parkrun # 3173.56.29 Mar 19
HM1:41:12City of Norwich Half Marathon1.61.815 Apr 18
10K47:34St Ives 10K2.12.815 Jul 18
parkrun24:17Brandon Country Park parkrun # 3002.65.024 Nov 18
5M36:27Sudbury Fun Run 51.81.630 Mar 18
HM1:47:55Wissey Half Marathon1.64.42 Sep 18
parkrun26:16Sizewell parkrun # 533.08.124 Aug 19
HM97:55Dirt Half Marathon2.1-0.118 Nov 17
parkrun26:28Blickling parkrun # 2933.08.517 Aug 19
5K21:19Wroxham 5K Series0.01.916 May 18
parkrun25:04Sheringham parkrun # 3203.06.029 Dec 18
parkrun25:23Sheringham parkrun # 3164.05.61 Dec 18
HM96:20Simplyhealth Great East Run Half Marathon1.7-0.424 Sep 17
10M71:42Fenland 100.90.129 Oct 17
Mar3:53:36Snetterton Race Track Marathon0.26.918 Nov 18
5M37:04Framlingham Friday 50.83.38 Jun 18
5K21:30Active Fakenham 5K0.51.81 Apr 18
parkrun25:38Sheringham parkrun # 3006.04.011 Aug 18
parkrun25:29Brandon Country Park parkrun # 3043.26.622 Dec 18
HM93:51Great Yarmouth Half Marathon (Inc Norfolk Championships)1.1-0.913 Aug 17
parkrun23:45Holkham parkrun # 1025.51.127 Jan 18
10M75:57Freethorpe 100.92.528 Jan 18
10K43:34Harling 10K2.6-1.49 Jul 17
parkrun25:41Sheringham parkrun # 3183.56.615 Dec 18
HM97:16Hitchin Hard Half Marathon2.6-0.925 Jun 17
10K44:11Riverside Runners Anniversary 10K2.6-0.930 Jul 17
parkrun21:29Mulbarton parkrun # 2332.6-0.330 Sep 17
10K43:44Martlesham Heath 10K1.00.38 Oct 17
7M50:50Stowmarket Striders Scenic 71.50.912 Nov 17
parkrun23:33Sheringham parkrun # 2615.80.411 Nov 17
10K43:15Littleport 10K1.4-0.623 Jul 17
parkrun23:43Sheringham parkrun # 2606.00.54 Nov 17
parkrun23:43Fritton Lake parkrun # 3014.02.524 Feb 18
Mar4:00:24Halstead & Essex Marathon2.95.513 May 18
5M34:48Brantham Friday 52.1-0.721 Jul 17
parkrun23:22Brandon Country Park parkrun # 2672.63.37 Apr 18
parkrun24:33Erddig parkrun # 915.22.917 Mar 18
5K20:24Dereham 5K0.7-0.620 Aug 17
parkrun23:35Sheringham parkrun # 2734.41.920 Jan 18
10K43:18Humpty Dumpty 10K1.4-0.52 Jul 17
parkrun25:49Holkham parkrun # 1481.88.516 Feb 19
5M34:21Saint Edmund Pacers Bury Friday 51.3-0.523 Jun 17
parkrun25:54Sheringham parkrun # 3113.47.127 Oct 18
parkrun23:30Brandon Country Park parkrun # 2633.03.110 Mar 18
5M33:58Great Bentley Friday 50.7-0.37 Jul 17
parkrun23:10Colney Lane parkrun # 13.81.79 Dec 17
parkrun25:25Brandon Country Park parkrun # 2952.86.920 Oct 18
5K21:13Martlesham Heath 5K0.90.88 Oct 17
5M34:39Suffolk Winter League-1.22.43 Dec 17
10K42:35Grand East Anglia Run 10K1.3-1.130 Apr 17
5M33:58Great Yarmouth Promenade 5 Series0.9-0.524 May 17
parkrun23:47Sheringham parkrun # 2684.22.525 Dec 17
parkrun22:58Brandon Country Park parkrun # 2522.62.523 Dec 17
5K20:24Wroxham 5K Series (Inc Norfolk Championships)0.5-0.45 Jul 17
10K45:12Run Norwich 10K2.10.66 Aug 17
parkrun25:12Sheringham parkrun # 2933.65.623 Jun 18
5M39:14Great Yarmouth Promenade 5 Series1.45.29 May 18
5K22:14Ryston Runners Open League1.02.721 Jan 18
5K20:25Wroxham 5K Series0.7-0.614 Jun 17
parkrun23:20Brandon Country Park parkrun # 2325.40.45 Aug 17
parkrun23:47Brandon Country Park parkrun # 2692.24.521 Apr 18
parkrun25:07Mulbarton parkrun # 2652.66.528 Jul 18
parkrun24:18Brandon Country Park parkrun # 2732.65.019 May 18
HM98:01City of Norwich Half Marathon2.4-0.49 Apr 17
parkrun23:01Brandon Country Park parkrun # 2492.62.62 Dec 17
4.75M36:00Lowestoft Scores 4.753.51.710 Sep 17
10K44:09Hatfield Broad Oak 10K1.50.229 May 17
10K46:30Trowse 10K1.22.722 Oct 17
HM1:43:31Snetterton Race Track Half Marathon0.93.419 Nov 17
10K43:16Breckland 10K0.90.01 May 17
10M79:38Beccles Turkey Trot 101.54.010 Dec 17
10K44:16Run Bedford 10K1.30.518 Jun 17
parkrun26:14Brandon Country Park parkrun # 2883.47.51 Sep 18
5M35:17Stowmarket Striders Friday 51.30.79 Jun 17
parkrun25:46Sheringham parkrun # 2835.05.214 Apr 18
5M34:35Great Yarmouth Promenade 5 Series0.90.226 Apr 17
5K20:33Wroxham 5K Series0.6-0.217 May 17
parkrun22:43Brandon Country Park parkrun # 2184.60.129 Apr 17
5M34:57Great Yarmouth Promenade 5 Series1.00.610 May 17
10K44:06London Easter 10K1.60.117 Apr 17
parkrun24:33Brandon Country Park parkrun # 2771.46.716 Jun 18
parkrun23:02Brandon Country Park parkrun # 2392.52.823 Sep 17
10K46:18St Ives 10K1.91.816 Jul 17
5K25:56Ipswich Spring 5K3.86.78 May 18
parkrun22:48Blickling parkrun # 1902.62.222 Jul 17
parkrun23:48Brandon Country Park parkrun # 2611.45.317 Feb 18
HM97:28Broadland Half Marathon0.90.912 Mar 17
parkrun26:10Blickling parkrun # 2432.48.418 Aug 18
parkrun24:08Blickling parkrun # 2003.83.514 Oct 17
5M36:36Mike Todd Kirton Friday 51.42.12 Jun 17
parkrun22:05Blickling parkrun # 1742.80.61 Apr 17
parkrun25:58Lowestoft parkrun # 1392.48.230 Jun 18
5M36:13Framlingham Friday 50.92.216 Jun 17
20M3:04:01Tarpley 201.58.025 Feb 18
parkrun24:05Sheringham parkrun # 2326.01.222 Apr 17
20M3:05:04Wymondham Spring 201.28.625 Mar 18
10.8K47:54Norfolk County Championships2.4-0.74 Dec 16
Mar3:43:27Halstead & Essex Marathon2.02.67 May 17
parkrun27:17Brandon Country Park parkrun # 2824.48.421 Jul 18
parkrun22:03Brandon Country Park parkrun # 2093.00.425 Feb 17
parkrun23:44Sheringham parkrun # 2365.21.420 May 17
parkrun22:23Brandon Country Park parkrun # 2192.61.46 May 17
parkrun22:52Brandon Country Park parkrun # 2342.02.919 Aug 17
5K23:25East Coast Hospice Santa Dash 5K1.05.017 Dec 17
5M35:59Sudbury Fun Run 51.31.514 Apr 17
parkrun22:31Blickling parkrun # 1763.21.115 Apr 17
10M72:46Hadleigh 102.0-0.420 Nov 16
10M73:18Freethorpe 100.81.129 Jan 17
parkrun22:28Fritton Lake parkrun # 2484.00.24 Feb 17
parkrun23:07Gorleston parkrun # 4421.24.27 Oct 17
20M2:45:21Wymondham Spring 201.62.626 Mar 17
parkrun22:01Blickling parkrun # 1702.40.94 Mar 17
parkrun24:18Sheringham parkrun # 2484.23.412 Aug 17
Mar3:45:17Bungay Black Dog Marathon2.22.72 Apr 17
parkrun24:02Brandon Country Park parkrun # 2224.62.527 May 17
parkrun24:46Sheringham parkrun # 2504.24.326 Aug 17
parkrun22:12Blickling parkrun # 1633.40.314 Jan 17
parkrun23:45Brandon Country Park parkrun # 2273.23.41 Jul 17
10K44:29Wymondham AC New Year's Day 10K1.10.92 Jan 17
parkrun23:32Brandon Country Park parkrun # 2243.23.010 Jun 17
parkrun22:40Sheringham parkrun # 2114.50.13 Dec 16
parkrun22:10Holkham parkrun # 562.51.128 Jan 17
7M49:34Stowmarket Striders Scenic 71.20.113 Nov 16
20M2:45:45Tarpley 201.33.126 Feb 17
HM95:14Great Yarmouth Half Marathon1.5-0.714 Aug 16
parkrun22:22Brandon Country Park parkrun # 2013.20.81 Jan 17
parkrun22:54Sheringham parkrun # 2144.20.824 Dec 16
parkrun27:00Brandon Country Park parkrun # 2802.49.97 Jul 18
10K44:28Great Yarmouth East Coast 10K2.1-0.116 Oct 16
HM96:57Wissey Half Marathon1.6-0.14 Sep 16
10M73:02Bure Valley 100.80.96 Nov 16
HM97:53Lowestoft Half Marathon1.20.72 Oct 16
parkrun21:56Thetford parkrun # 2101.81.31 Jan 17
parkrun23:37Sheringham parkrun # 2076.00.45 Nov 16
parkrun22:19Brandon Country Park parkrun # 1973.00.910 Dec 16
10K44:08RAF Honington 10K1.70.021 Sep 16
10K44:36Bungay Summer 10K Series3.1-0.920 Jul 16
parkrun24:08Mulbarton parkrun # 2242.25.129 Jul 17
5K20:33Dereham 5K0.7-0.328 Aug 16
parkrun23:33Sheringham parkrun # 2046.00.215 Oct 16
10M74:42Beccles Turkey Trot 100.42.311 Dec 16
5M41:27Suffolk Winter League6.03.019 Feb 17
10K43:55Martlesham Heath 10K0.51.09 Oct 16
parkrun23:32Lowestoft parkrun # 891.25.08 Jul 17
10K45:39Run Norwich 10K3.00.17 Aug 16
10K44:20Harling 10K2.2-0.210 Jul 16
parkrun22:17Lowestoft parkrun # 631.62.27 Jan 17
5K22:07Ryston Runners Open League0.72.822 Jan 17
10K44:47St Ives 10K2.5-0.117 Jul 16
parkrun22:32Brandon Country Park parkrun # 1902.81.522 Oct 16
5M34:13Great Bentley Friday 50.60.21 Jul 16
5M35:40Brantham Friday 51.80.622 Jul 16
parkrun25:43Brandon Country Park parkrun # 2551.58.66 Jan 18
parkrun22:42Brandon Country Park parkrun # 2081.53.118 Feb 17
5M34:38Saint Edmund Pacers Bury Friday 50.90.424 Jun 16
5M34:08Great Yarmouth Promenade 5 Series0.70.225 May 16
parkrun26:48Brandon Country Park parkrun # 2533.09.030 Dec 17
5K20:45Wroxham 5K Series0.80.021 Jul 16
5M34:26Kirton Friday 50.70.63 Jun 16
parkrun22:30Brandon Country Park parkrun # 1764.00.316 Jul 16
5K20:38Wroxham 5K Series0.20.46 Jul 16
parkrun23:40Sheringham parkrun # 1896.00.52 Jul 16
parkrun22:13Brandon Country Park parkrun # 1733.20.625 Jun 16
parkrun25:24Sheringham parkrun # 2156.03.625 Dec 16
parkrun22:01Mulbarton parkrun # 1752.21.120 Aug 16
parkrun21:32Moors Valley parkrun # 292.20.528 May 16
5M34:29Great Yarmouth Promenade 5 Series0.80.627 Apr 16
parkrun21:59Brandon Country Park parkrun # 1703.00.64 Jun 16
parkrun25:45Sheringham parkrun # 2413.46.824 Jun 17
10K45:20Newmarket 10K1.51.43 Jul 16
8K42:33Suffolk Winter League6.04.415 Jan 17
parkrun21:59Mulbarton parkrun # 1711.81.423 Jul 16
Mar3:57:07Halstead & Essex Marathon6.01.38 May 16
20M2:40:07Wymondham Spring 202.02.13 Apr 16
parkrun22:57Sheringham parkrun # 2022.52.61 Oct 16
4.5M37:02Suffolk Winter League3.85.15 Mar 17
HM95:41Broadland Half Marathon0.80.713 Mar 16
10K44:26Hatfield Broad Oak 10K0.81.630 May 16
5M34:55Great Yarmouth Promenade 5 Series0.71.211 May 16
10K47:02Littleport 10K2.12.324 Jul 16
4.75M36:53Lowestoft Scores 4.753.23.011 Sep 16
5K20:58Wroxham 5K Series0.70.918 May 16
10K46:04Humpty Dumpty 10K1.52.126 Jun 16
10M70:49Freethorpe 100.40.631 Jan 16
parkrun22:16Brandon Country Park parkrun # 1831.02.83 Sep 16
10K42:50Wymondham AC New Year's Day 10K1.00.01 Jan 16
5M35:59Sudbury Fun Run 51.81.525 Mar 16
parkrun24:34Sheringham parkrun # 1975.03.127 Aug 16
10K44:04Valentine 10K (Inc Norfolk Championships)1.11.114 Feb 16
5K21:49Active Fakenham 5K1.81.527 Mar 16
5M36:33Framlingham Friday 50.83.027 May 16
parkrun23:00Brandon Country Park parkrun # 1881.04.28 Oct 16
parkrun24:38Sheringham parkrun # 1935.03.230 Jul 16
parkrun24:45Worcester parkrun # 3051.66.818 Mar 17
parkrun21:36Brandon Country Park parkrun # 1542.00.913 Feb 16
9K39:11Ryston Runners Open League0.21.77 Feb 16
10K43:06Run Norwich 10K1.9-0.530 Aug 15
20M2:42:52Tarpley 201.03.828 Feb 16
10K46:25Trowse 10K1.43.027 Mar 16
HM99:27Dirt Half Marathon2.01.214 Nov 15
parkrun24:16Sheringham parkrun # 1874.43.518 Jun 16
parkrun21:59Holkham parkrun # 13.00.612 Dec 15
parkrun23:20Brandon Country Park parkrun # 1791.54.36 Aug 16
parkrun24:59Sheringham parkrun # 1826.03.214 May 16
7M49:58Stowmarket Striders Scenic 71.30.98 Nov 15
parkrun22:45Brandon Country Park parkrun # 1434.01.15 Dec 15
10K43:21Littleport 10K1.60.026 Jul 15
20M3:14:58Festive Forest 203.48.126 Nov 16
HM1:40:30Great Yarmouth Half Marathon3.20.69 Aug 15
10M75:41Hadleigh 101.42.429 Nov 15
parkrun22:04Lowestoft parkrun # 112.01.89 Jan 16
HM96:34Wissey Half Marathon0.91.26 Sep 15
10K44:12RAF Honington 10K1.21.323 Sep 15
parkrun22:25Brandon Country Park parkrun # 1631.03.516 Apr 16
10K42:23Ipswich Building Society Twilight 10K0.40.314 Aug 15
10K43:51Martlesham Heath 10K0.81.311 Oct 15
5K20:49Dereham 5K1.00.323 Aug 15
parkrun21:51Brandon Country Park parkrun # 1372.01.324 Oct 15
parkrun22:23Brandon Country Park parkrun # 1413.01.421 Nov 15
10K43:48Harling 10K1.80.312 Jul 15
10M75:37Felixstowe Coastal 101.42.527 Sep 15
5K21:13Martlesham Heath 5K0.81.311 Oct 15
10M76:14Beccles Turkey Trot 100.63.513 Dec 15
5M34:05Great Bentley Friday 50.50.73 Jul 15
parkrun21:23Brandon Country Park parkrun # 1242.00.425 Jul 15
10K43:56Humpty Dumpty 10K1.40.828 Jun 15
10K44:53Great Yarmouth East Coast 10K0.82.218 Oct 15
parkrun22:29Lowestoft parkrun # 171.03.620 Feb 16
10K44:13St Ives 10K1.41.119 Jul 15
parkrun22:51Daventry parkrun # 741.04.319 Mar 16
5K20:36Wroxham 5K Series0.30.78 Jul 15
5M34:19Great Yarmouth Promenade 5 Series1.10.420 May 15
parkrun23:17Brandon Country Park parkrun # 1621.05.19 Apr 16
parkrun25:47Sheringham parkrun # 1815.05.67 May 16
parkrun23:51Brandon Country Park parkrun # 1602.05.226 Mar 16
Mar4:30:00Monster Racing Festival Marathon3.89.225 Sep 16
parkrun25:40Sheringham parkrun # 1765.05.42 Apr 16
parkrun21:58Brandon Country Park parkrun # 1272.01.615 Aug 15
10K43:59Comercrawley Diss 10K0.81.514 Jun 15
parkrun23:52Sheringham parkrun # 1633.04.22 Jan 16
5M35:23Saint Edmund Pacers Bury Friday 51.21.612 Jun 15
5M34:30Great Yarmouth Promenade 5 Series0.61.122 Apr 15
parkrun24:05Mulbarton parkrun # 1502.05.627 Feb 16
HM97:11Newton's Fraction Half Marathon1.40.915 Mar 15
HM97:17Broadland Half Marathon1.41.08 Mar 15
5K21:03Wroxham 5K Series0.61.317 Jun 15
5M36:14Kirton Friday 51.72.15 Jun 15
10K43:31Trowse 10K0.61.25 Apr 15
5M36:32Ipswich Jaffa Friday 51.82.329 May 15
5M35:50Great Yarmouth Promenade 5 Series1.41.96 May 15
10M71:29Freethorpe 100.41.125 Jan 15
3M21:07Run Fakenham 31.03.423 Aug 15
parkrun25:40Sheringham parkrun # 1724.06.45 Mar 16
parkrun24:33Sheringham parkrun # 1653.05.416 Jan 16
parkrun26:04Sheringham parkrun # 1675.06.130 Jan 16
5K21:13Wroxham 5K Series0.51.713 May 15
10K43:26Wymondham AC New Year's Day 10K1.10.61 Jan 15
5M36:22Sudbury Fun Run 51.82.23 Apr 15
Mar3:53:28Halstead & Essex Marathon3.84.210 May 15
10M72:13Hadleigh 101.20.823 Nov 14
parkrun24:17Sheringham parkrun # 1306.02.19 May 15
parkrun23:45Sheringham parkrun # 1404.03.118 Jul 15
20M2:41:51Wymondham Spring 200.83.922 Mar 15
HM97:58Dirt Half Marathon2.20.515 Nov 14
parkrun22:18Brandon Country Park parkrun # 1221.03.411 Jul 15
parkrun24:12Tring parkrun # 513.04.83 Oct 15
parkrun25:31Sheringham parkrun # 1574.06.128 Nov 15
parkrun24:09Sheringham parkrun # 1413.54.21 Aug 15
parkrun23:05Sheringham parkrun # 1115.00.927 Dec 14
parkrun25:19Sheringham parkrun # 1455.04.829 Aug 15
parkrun21:13Gorleston Cliffs parkrun # 432.0-0.913 Feb 10
parkrun21:52Gorleston Cliffs parkrun # 463.0-0.66 Mar 10
parkrun20:40Gorleston Cliffs parkrun # 491.0-2.027 Mar 10
HM93:01Joe Cox Half Marathon1.00.028 Mar 10
parkrun21:15Gorleston Cliffs parkrun # 661.00.224 Jul 10
parkrun21:10Gorleston Cliffs parkrun # 681.00.07 Aug 10
Mar3:26:58Experian Robin Hood Marathon1.40.812 Sep 10
10K42:04Dedham 10K1.4-1.526 Sep 10
10K41:02RAF Honington 10K1.0-2.029 Sep 10
parkrun21:20Gorleston Cliffs parkrun # 772.01.39 Oct 10
HM89:24Great Eastern Half Marathon0.2-0.710 Oct 10
7M47:49North Norfolk 71.60.017 Oct 10
parkrun20:51Gorleston Cliffs parkrun # 791.01.323 Oct 10
10K41:15Great Yarmouth East Coast 10K0.60.124 Oct 10
parkrun20:44Gorleston Cliffs parkrun # 802.00.130 Oct 10
7M47:46Stowmarket Striders Scenic 71.00.614 Nov 10
10M69:26Hadleigh 101.20.321 Nov 10
parkrun28:18Gorleston Cliffs parkrun # 841.014.727 Nov 10
parkrun22:32Cambridge parkrun # 453.02.64 Dec 10
parkrun22:00Gorleston Cliffs parkrun # 871.03.618 Dec 10
parkrun26:16Gorleston Cliffs parkrun # 881.011.425 Dec 10
parkrun21:30Norwich parkrun # 182.01.61 Jan 11
10K43:10Wymondham New Year's Day 10K0.62.01 Jan 11
10M70:16Reedham 100.41.630 Jan 11
parkrun21:43Gorleston Cliffs parkrun # 951.03.112 Feb 11
20M2:59:39Wymondham 200.89.66 Mar 11
parkrun21:33Gorleston Cliffs parkrun # 991.02.712 Mar 11
HM93:14City of Norwich Half Marathon0.80.913 Mar 11
parkrun21:29Gorleston Cliffs parkrun # 1001.02.619 Mar 11
HM94:12Joe Cox Half Marathon0.61.627 Mar 11
HM92:14Broadland Half Marathon0.40.93 Apr 11
5M39:56Great Yarmouth 5 Series0.09.220 Apr 11
10K44:36Roger Wing Memorial 10K1.42.622 Apr 11
10K43:08Trowse 10K1.41.224 Apr 11
5M34:12Great Yarmouth 5 Series0.22.34 May 11
Mar3:31:16Halstead & Essex Marathon (inc Essex Championships)3.61.28 May 11
10M69:54Dereham 100.61.115 May 11
5M33:12Great Yarmouth 5 Series0.21.018 May 11
5M33:47Ipswich Jaffa Friday 51.10.920 May 11
parkrun20:53Cambridge parkrun # 670.81.621 May 11
5K20:22Broadland 5K Series0.50.825 May 11
10K41:27Bungay Summer 10K Series0.00.91 Jun 11
5M33:10Kirton 50.40.83 Jun 11
10K41:18Woodhall Spa 10K0.60.25 Jun 11
parkrun21:11Cambridge parkrun # 700.42.611 Jun 11
10M69:51Wymondham Midsummer 101.20.512 Jun 11
parkrun20:44Cambridge parkrun # 711.50.618 Jun 11
5K20:19Broadland 5K Series0.60.622 Jun 11
5M33:24Bury 50.41.124 Jun 11
parkrun20:17Cambridge parkrun # 721.5-0.325 Jun 11
10K43:58Humpty Dumpty 10K2.21.226 Jun 11
10K41:51Bungay Summer 10K Series0.01.329 Jun 11
10K43:18Newmarket 10K1.21.53 Jul 11
5M39:18Hancock's Half Hour 51.07.57 Jul 11
5M33:21Great Bentley Friday 50.41.08 Jul 11
5K20:15Lord Mayor's 5K City Centre Classic1.00.19 Jul 11
parkrun22:03Cambridge parkrun # 741.53.29 Jul 11
5M33:11Mike Groves Run1.20.015 Jul 11
5K20:16Dereham Celebration 5K0.50.624 Jul 11
parkrun23:24Gorleston Cliffs parkrun # 1191.06.330 Jul 11
10K43:29Bungay Summer 10K Series1.01.93 Aug 11
HM94:26Great Yarmouth Half Marathon1.60.714 Aug 11
5K20:12Broadland 5K Series0.20.824 Aug 11
HM96:02Wissey Half Marathon1.61.44 Sep 11
parkrun21:33Gorleston Cliffs parkrun # 1251.02.710 Sep 11
Mar3:34:32Robin Hood Marathon3.02.411 Sep 11
HM93:56Larking Gowen Ipswich Half Marathon1.50.525 Sep 11
10K43:08Coltishall Jaguars Autumn 10K1.41.22 Oct 11
Mar3:44:52Eden Project Marathon3.63.99 Oct 11
parkrun20:42Gorleston Cliffs parkrun # 1301.01.015 Oct 11
10K42:19East Coast Run 10K0.61.223 Oct 11
20K88:38Adnams Great East Run 20K1.01.06 Nov 11
7M48:59Stowmarket Striders Scenic 70.62.013 Nov 11
10M69:31Hadleigh 100.60.920 Nov 11
parkrun21:14Gorleston Cliffs parkrun # 1361.02.126 Nov 11
10.4M74:17Hereward Relay1.41.127 Nov 11
10M71:27WVAC Turkey Trot 100.81.918 Dec 11
parkrun21:42Gorleston Cliffs parkrun # 1401.03.024 Dec 11
10K42:25Wymondham New Year's Day 10K0.91.01 Jan 12
parkrun21:00Cambridge parkrun # 99 2.67 Jan 12
parkrun21:13Cambridge parkrun # 1000.82.314 Jan 12
10M71:18Reedham 100.52.129 Jan 12
parkrun21:26Gorleston Cliffs parkrun # 1461.02.54 Feb 12
parkrun21:33Gorleston Cliffs parkrun # 1481.02.718 Feb 12
20M2:31:58Tarpley 201.22.026 Feb 12
parkrun21:55Gorleston Cliffs parkrun # 1501.03.43 Mar 12
parkrun22:53Cambridge parkrun # 1080.85.510 Mar 12
HM93:44Newton's Fraction Half Marathon1.40.611 Mar 12
parkrun21:44Gorleston Cliffs parkrun # 1521.03.117 Mar 12
parkrun21:38Cambridge parkrun # 1100.03.924 Mar 12
HM91:55Stowmarket Half Marathon0.40.725 Mar 12
parkrun22:53Gorleston Cliffs parkrun # 1543.03.331 Mar 12
5M34:07Sudbury Fun Run 50.42.06 Apr 12
parkrun22:54Gorleston Cliffs parkrun # 1551.05.37 Apr 12
parkrun23:57Gorleston Cliffs parkrun # 1561.56.814 Apr 12
Mar3:29:07Bungay Marathon2.02.315 Apr 12
parkrun21:51Gorleston Cliffs parkrun # 1571.03.321 Apr 12
Mar3:25:25Virgin London Marathon1.52.122 Apr 12
5M37:50Great Yarmouth Promenade 5 Series2.24.625 Apr 12
parkrun24:25Cambridge parkrun # 1151.08.228 Apr 12
Mar3:36:26Milton Keynes Marathon2.92.929 Apr 12
Mar4:14:37Halstead & Essex Marathon (inc Essex Championships)3.69.313 May 12
5K21:14Wroxham 5K Series0.13.016 May 12
5M33:54Great Yarmouth Promenade 5 Series0.81.323 May 12
5M34:57Ipswich Jaffa Friday 51.51.925 May 12
parkrun22:52Cambridge parkrun # 1191.25.126 May 12
5M33:40Kirton Friday 50.11.71 Jun 12
parkrun22:20Cambridge parkrun # 1200.84.52 Jun 12
10K43:23Bungay Summer 10K Series1.41.46 Jun 12
parkrun22:13Cambridge parkrun # 1211.23.89 Jun 12
10M71:39Wymondham AC Midsummer 101.21.610 Jun 12
parkrun21:49Gorleston Cliffs parkrun # 1651.52.816 Jun 12
10K43:01Diss 10K1.21.317 Jun 12
5M33:47Bury Friday 50.91.122 Jun 12
parkrun22:24Cambridge parkrun # 1230.84.623 Jun 12
parkrun21:59Gorleston Cliffs parkrun # 1671.03.630 Jun 12
10K43:05Newmarket 10K1.21.31 Jul 12
5M34:50Bob Hancock Memorial Midsummer 52.40.95 Jul 12
5M33:40Great Bentley Friday 50.51.36 Jul 12
parkrun22:13Cambridge parkrun # 1252.52.57 Jul 12
parkrun22:34Cambridge parkrun # 1271.83.921 Jul 12
5K20:07Dereham 5K0.30.522 Jul 12
10K43:19Broome Summer 10K Series0.81.91 Aug 12
parkrun22:03Gorleston Cliffs parkrun # 1721.03.74 Aug 12
HM95:21Indian Queens Half Marathon1.01.75 Aug 12
parkrun22:47Gorleston Cliffs parkrun # 1741.05.118 Aug 12
parkrun21:50Gorleston Cliffs parkrun # 1762.02.31 Sep 12
HM95:02Wissey Half Marathon1.21.32 Sep 12
parkrun21:42Gorleston Cliffs parkrun # 1791.03.022 Sep 12
HM93:19Larking Gowen Ipswich Half Marathon0.81.023 Sep 12
10K42:22Honington 10K0.61.226 Sep 12
parkrun21:49Gorleston Cliffs parkrun # 1801.03.329 Sep 12
10K42:31Mike Groves 10K0.81.230 Sep 12
parkrun22:25Gorleston Cliffs parkrun # 1811.04.46 Oct 12
parkrun22:10Gorleston Cliffs parkrun # 1821.03.913 Oct 12
HM91:55Perkins Great Eastern Run Half Marathon0.40.714 Oct 12
parkrun22:02Gorleston Cliffs parkrun # 1831.03.720 Oct 12
Mar3:41:40Great Yarmouth East Coast Marathon1.85.021 Oct 12
parkrun27:24Gorleston Cliffs parkrun # 1841.013.327 Oct 12
20K89:45Adnams Great East Run 20K1.01.54 Nov 12
parkrun24:17Sheringham parkrun # 21.57.410 Nov 12
7M48:12Stowmarket Striders Scenic 70.71.311 Nov 12
parkrun23:26Sheringham parkrun # 31.55.917 Nov 12
parkrun23:02Sheringham parkrun # 41.55.124 Nov 12
10M70:17Hadleigh 101.20.825 Nov 12
parkrun24:41Sheringham parkrun # 51.58.11 Dec 12
parkrun22:01Gorleston Cliffs parkrun # 1901.03.68 Dec 12
10M69:36Beccles Turkey Trot 100.41.216 Dec 12
parkrun23:49Gorleston Cliffs parkrun # 1921.07.122 Dec 12
parkrun26:22Sheringham parkrun # 95.07.629 Dec 12
10K42:49Wymondham AC New Year's Day 10K1.31.01 Jan 13
parkrun23:10Sheringham parkrun # 101.55.45 Jan 13
parkrun23:03Sheringham parkrun # 111.55.112 Jan 13
parkrun29:23Gorleston Cliffs parkrun # 1971.016.326 Jan 13
parkrun23:43Sheringham parkrun # 134.53.49 Feb 13
parkrun25:09Gorleston Cliffs parkrun # 2001.09.516 Feb 13
20M2:36:51Tarpley 201.62.924 Feb 13
parkrun22:31Sheringham parkrun # 161.54.12 Mar 13
parkrun23:58Sheringham parkrun # 171.56.89 Mar 13
parkrun22:17Sheringham parkrun # 181.53.716 Mar 13
HM96:55Broadland Half Marathon1.61.817 Mar 13
10M72:03Freethorpe 102.01.024 Mar 13
5M34:36Sudbury Fun Run 51.21.829 Mar 13
parkrun22:19Sheringham parkrun # 192.03.230 Mar 13
10K42:19Trowse 10K1.00.831 Mar 13
parkrun22:46Sheringham parkrun # 204.02.16 Apr 13
HM92:16Stowmarket Half Marathon0.60.77 Apr 13
Mar3:48:56Bungay Marathon4.24.014 Apr 13
parkrun22:08Sheringham parkrun # 223.01.920 Apr 13
5M33:41Great Yarmouth Promenade 5 Series0.41.424 Apr 13
parkrun22:47Sheringham parkrun # 232.04.127 Apr 13
5M35:58Great Yarmouth Promenade 5 Series0.93.78 May 13
Mar3:40:40Halstead & Essex Marathon2.44.212 May 13
5M33:27Great Yarmouth Promenade 5 Series0.01.622 May 13
5M34:13Ipswich Jaffa Friday 51.51.031 May 13
5M33:52Kirton Friday 50.61.57 Jun 13
parkrun22:42Sheringham parkrun # 302.04.015 Jun 13
10K42:48Comercrawley Diss 10K0.61.616 Jun 13
5K20:11Wroxham 5K Series0.40.619 Jun 13
5M33:47Bury Friday 50.91.121 Jun 13
parkrun22:51Sheringham parkrun # 313.03.322 Jun 13
parkrun24:37Sheringham parkrun # 322.07.529 Jun 13
10K45:09Humpty Dumpty 10K1.62.930 Jun 13
5M33:47Great Bentley Friday 50.11.95 Jul 13
10K44:41Newmarket 10K2.41.77 Jul 13
parkrun25:11Sheringham parkrun # 343.07.513 Jul 13
10K43:32Harling 10K1.41.614 Jul 13
5K20:19Wroxham 5K Series0.50.717 Jul 13
5M35:31Brantham Friday 51.82.319 Jul 13
parkrun24:56Sheringham parkrun # 354.06.120 Jul 13
5K20:21Dereham 5K0.21.121 Jul 13
10K43:09Aylsham Town 10K1.01.621 Jul 13
parkrun25:27Sheringham parkrun # 365.06.027 Jul 13
10M72:12Harlow 101.81.328 Jul 13
parkrun26:36Sheringham parkrun # 384.58.510 Aug 13
HM94:54Great Yarmouth Half Marathon1.41.111 Aug 13
parkrun24:11Sheringham parkrun # 394.04.717 Aug 13
HM96:50Wissey Half Marathon1.02.31 Sep 13
4.75M35:49Lowestoft Scores 4.751.65.28 Sep 13
HM95:38Larking Gowen Ipswich Half Marathon1.90.922 Sep 13
parkrun23:56Sheringham parkrun # 453.05.328 Sep 13
10K42:39RAF Honington 10K0.41.72 Oct 13
parkrun24:08Sheringham parkrun # 464.04.45 Oct 13
parkrun22:02Catton parkrun # 21.53.012 Oct 13
10M73:27Thurlow 102.40.720 Oct 13
parkrun24:00Sheringham parkrun # 495.03.126 Oct 13
parkrun23:50Sheringham parkrun # 503.04.82 Nov 13
parkrun23:10Blickling parkrun # 11.05.69 Nov 13
7M49:13Stowmarket Striders Scenic 70.91.210 Nov 13
parkrun23:12Sheringham parkrun # 523.03.616 Nov 13
parkrun22:42Sheringham parkrun # 532.03.723 Nov 13
parkrun21:55Sheringham parkrun # 542.51.730 Nov 13
parkrun22:08Sheringham parkrun # 562.02.614 Dec 13
10M76:19Beccles Turkey Trot 101.03.715 Dec 13
parkrun27:30Sheringham parkrun # 571.013.221 Dec 13
parkrun25:40Sheringham parkrun # 583.08.125 Dec 13
parkrun24:32Sheringham parkrun # 593.55.628 Dec 13
10K44:27Wymondham AC New Year's Day 10K1.41.71 Jan 14
parkrun24:51Sheringham parkrun # 604.05.74 Jan 14
parkrun21:44Blickling parkrun # 111.52.318 Jan 14
15M2:12:56Benfleet 155.44.719 Jan 14
parkrun22:42Sheringham parkrun # 633.02.725 Jan 14
parkrun22:19Sheringham parkrun # 644.01.01 Feb 14
parkrun23:06Sheringham parkrun # 654.02.58 Feb 14
HM98:37Great Bentley Half Marathon0.72.69 Feb 14
parkrun22:52Sheringham parkrun # 663.03.022 Feb 14
20M2:44:04Tarpley 201.04.323 Feb 14
parkrun20:59Gorleston parkrun # 2541.01.31 Mar 14
parkrun24:50Sheringham parkrun # 695.04.615 Mar 14
HM98:56Broadland Half Marathon0.82.716 Mar 14
parkrun25:28Sheringham parkrun # 704.06.822 Mar 14
HM95:03Stowmarket Striders Half Marathon1.20.623 Mar 14
parkrun23:07Sheringham parkrun # 714.02.529 Mar 14
parkrun22:08Sheringham parkrun # 724.50.15 Apr 14
parkrun22:22Sheringham parkrun # 731.04.112 Apr 14
5M34:43Sudbury Fun Run 51.60.718 Apr 14
parkrun21:30Blickling parkrun # 231.02.419 Apr 14
10K43:52Trowse 10K1.01.520 Apr 14
5M34:58Great Yarmouth Promenade 5 Series1.01.77 May 14
10M71:24Dereham 101.00.911 May 14
5K20:40Wroxham 5K Series0.31.414 May 14
5M34:19Great Yarmouth Promenade 5 Series0.91.021 May 14
parkrun21:36Pontypool parkrun # 271.02.624 May 14
5M35:17Ipswich Jaffa Friday 51.71.330 May 14
5M33:58Kirton Friday 50.40.76 Jun 14
parkrun23:16Sheringham parkrun # 823.03.214 Jun 14
10K42:48Comercrawley Diss 10K0.80.315 Jun 14
5K20:37Wroxham 5K Series-0.11.118 Jun 14
5M33:33Bury Friday 50.50.020 Jun 14
parkrun25:03Sheringham parkrun # 835.04.521 Jun 14
parkrun22:58Milton Keynes parkrun # 2291.04.728 Jun 14
5M34:17Great Bentley Friday 51.20.24 Jul 14
10K44:12Aylsham Town 10K2.00.56 Jul 14
parkrun23:17Sheringham parkrun # 866.00.212 Jul 14
10K42:23Harling 10K0.8-0.113 Jul 14
5M33:45Brantham Friday 50.60.218 Jul 14
5K20:42Dereham 5K1.4-0.220 Jul 14
parkrun25:27Sheringham parkrun # 885.05.226 Jul 14
10K43:32Littleport 10K1.40.427 Jul 14
parkrun24:21Sheringham parkrun # 895.03.22 Aug 14
10K43:37Riverside Runners Anniversary 10K1.60.33 Aug 14
HM96:33Great Yarmouth Half Marathon1.80.310 Aug 14
parkrun24:05Sheringham parkrun # 914.03.716 Aug 14
parkrun24:38Sheringham parkrun # 924.54.223 Aug 14
parkrun24:04Sheringham parkrun # 933.04.730 Aug 14
10K43:53Framlingham 10K1.01.231 Aug 14
HM97:04Wissey Half Marathon1.21.17 Sep 14
parkrun28:44Sheringham parkrun # 976.09.527 Sep 14
Mar3:35:30Robin Hood Marathon2.02.528 Sep 14
10K43:12RAF Honington 10K0.80.71 Oct 14
parkrun24:06Sheringham parkrun # 996.01.811 Oct 14
10K42:44Martlesham Heath 10K0.80.212 Oct 14
parkrun28:15Sheringham parkrun # 1005.09.818 Oct 14
5M35:47Saxons 52.60.719 Oct 14
parkrun23:51Sheringham parkrun # 1016.01.325 Oct 14
parkrun22:00Catton parkrun # 573.00.81 Nov 14
7M49:20Stowmarket Striders Scenic 71.00.89 Nov 14
parkrun23:11Sheringham parkrun # 1055.01.022 Nov 14
parkrun21:30Catton parkrun # 621.01.86 Dec 14
parkrun22:20Sheringham parkrun # 1093.01.420 Dec 14
parkrun23:02Sheringham parkrun # 1132.03.83 Jan 15
parkrun21:50Gorleston parkrun # 3001.02.517 Jan 15
parkrun23:43Sheringham parkrun # 1154.03.024 Jan 15
parkrun23:28Sheringham parkrun # 1164.02.631 Jan 15
parkrun21:36Gorleston parkrun # 3041.02.014 Feb 15
parkrun24:44Sheringham parkrun # 1192.06.921 Feb 15
20M2:54:13Tarpley 201.46.622 Feb 15
parkrun26:43Sheringham parkrun # 1203.09.328 Feb 15
parkrun24:28Sheringham parkrun # 1213.05.47 Mar 15
parkrun26:42Sheringham parkrun # 1223.09.314 Mar 15
parkrun24:52Sheringham parkrun # 1235.04.121 Mar 15
parkrun25:21Sheringham parkrun # 1244.06.028 Mar 15
parkrun24:01Sheringham parkrun # 1263.04.611 Apr 15
parkrun23:31Sheringham parkrun # 1272.04.718 Apr 15
parkrun25:20Cuerden Valley parkrun # 923.07.023 May 15
parkrun24:59Sheringham parkrun # 1343.06.36 Jun 15
parkrun25:06Brundall parkrun # 11.08.620 Jun 15
parkrun25:55Sheringham parkrun # 1376.05.027 Jun 15
parkrun25:41Sheringham parkrun # 1444.06.422 Aug 15
Mar4:58:33Kings Forest Marathon1.517.312 Sep 15
4.75M37:41Lowestoft Scores 4.752.05.913 Sep 15
parkrun25:00Sheringham parkrun # 1523.06.217 Oct 15

Order By:

EventTimeRaceDate
XC33:55Suffolk Winter League31 Oct 10
XCNTEast Anglian League1 Dec 10
XCNTEast Anglian League8 Dec 10
XC41:17Suffolk Winter League23 Jan 11
XC38:35Suffolk Winter League6 Feb 11
XC41:49Suffolk Winter League20 Feb 11
XC38:35Suffolk Winter League27 Feb 11
XC32:39Suffolk Winter League30 Oct 11
XC37:42Suffolk Winter League4 Dec 11
XC67:47Groggy Doggy26 Dec 11
XC50:17Suffolk County Championships8 Jan 12
XCNTEast Anglia League11 Jan 12
XC40:36Suffolk Winter League22 Jan 12
XCNTEast Anglia League25 Jan 12
XCNTEast Anglia League8 Feb 12
XC40:52Suffolk Winter League19 Feb 12
XCNTEast Anglia League29 Feb 12
XC40:57Suffolk Winter League4 Mar 12
XC35:35Stowmarket Striders Friday 58 Jun 12
XC35:07Suffolk Winter League28 Oct 12
XC37:32Suffolk Winter League2 Dec 12
XC41:15Suffolk Winter League13 Jan 13
XC22:29Ryston Runners Open League20 Jan 13
XC27:26Houghton Hall Cross Country Meeting3 Feb 13
XC41:31Suffolk Winter League17 Feb 13
XC39:58Suffolk Winter League3 Mar 13
XC34:01Suffolk Winter League27 Oct 13
XC37:06Ryston Runners Open League17 Nov 13
XC39:22Suffolk Winter League8 Dec 13
XC54:00Norfolk County Championships12 Jan 14
XC42:43Suffolk Winter League2 Feb 14
XC38:47Suffolk Winter League2 Mar 14
FELL4:45:05North Devon Aonb Marathon (26.2M/3383ft)29 Jun 14
XC33:27Suffolk Winter League26 Oct 14
XC39:33Norfolk County Championships6 Dec 14
XC41:27Suffolk Winter League18 Jan 15
XC34:19Suffolk Winter League1 Nov 15
XC38:47Norfolk County Championships5 Dec 15
XC41:31Suffolk Winter League17 Jan 16
XC41:32Suffolk Winter League5 Nov 17
XC42:50Suffolk Winter League14 Jan 18
5MNTSuffolk Winter League18 Feb 18
XCNTEast Anglian League21 Feb 18
XCNTEast Anglian League21 Nov 18
XCNTSuffolk Winter League2 Dec 18
XCNTEast Anglian League16 Jan 19