Cari Hughes
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

15004:25.48Loughborough International0.50.619 May 19+
15004:27.83Watford Open Graded Meeting0.41.129 May 19+
4.4K14:41British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.0-0.724 Nov 18+
4.3K14:10SPAR European Cross Country Championships1.0-0.19 Dec 18+
30009:25.17Trafford AC Grand Prix Open1.2-0.228 Aug 18+
2.5K8:28ECCA Saucony English National Relay Championships3.90.53 Nov 18
15004:17.51BMC Grand Prix0.4-0.518 Aug 18
4.45K15:50British Athletics Cross Challenge (Inc. Gwent League)3.70.113 Oct 18
15004:18.24Watford Open Graded Meeting0.4-0.425 Jul 18
15004:17.95BMC Grand Prix0.3-1.123 Jun 18
15004:25.23British Athletics Championships (Inc European Trials)1.00.030 Jun 18
15004:23.78BUCS Championships0.9-1.17 May 18
15004:24.02BMC Grand Prix0.4-0.412 May 18
15004:28.12BUCS Championships0.9-0.46 May 18
15004:31.96England Athletics U20 / U23 Championships0.60.517 Jun 18
3.16M17:42ERRA National Women's 6-Stage Relays1.8-0.314 Apr 18
15004:36.58England Athletics U20 / U23 Championships0.61.216 Jun 18
4.4K15:28British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.8-0.825 Nov 17
15004:44.57BUCS Championships0.91.85 May 18
4.11K14:15SPAR European Cross Country Championships3.0-0.310 Dec 17
4K14:19Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.40.613 Jan 18
4.45K14:33Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)0.00.214 Oct 17
30009:32.56Trafford AC Grand Prix0.5-0.127 Jun 17
15004:25.56Welsh Senior Championships1.0-0.910 Jun 17
15004:28.58British Athletics Championships0.9-0.41 Jul 17
15004:28.24Welsh Athletics International0.7-0.212 Jul 17
15004:24.86BMC Grand Prix0.2-0.224 Jun 17
15004:24.92BMC Grand Prix0.4-0.427 May 17
30009:48.08England Athletics U20 / U23 Championships1.20.318 Jun 17
30009:43.35Loughborough International0.80.121 May 17
30009:29.76Trafford AC Grand Prix0.4-0.416 May 17
30009:29.77Sale Harriers Open Series0.5-0.729 Jan 17
4.97K18:48British Athletics Cross Challenge5.2-1.922 Jan 17
6K22:39CAU Inter County Championships (Inc British Athletics Cross Challenge)3.31.011 Mar 17
4K14:09Athletics Ireland Autumn Open4.8-2.916 Oct 16
6K22:29IAAF World Cross Country Championships2.02.026 Mar 17
5.16K19:18Welsh National Championships2.81.525 Feb 17
4.4K14:52British Athletics Cross Challenge (inc European Trials)1.4-1.526 Nov 16
4K13:26Cross Internacional de Atapuerca0.8-0.913 Nov 16
5.05K18:46Welsh Schools' Championships1.03.118 Mar 17
30009:55.06Trafford AC Grand Prix1.40.023 Aug 16
4K14:37Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)1.91.37 Jan 17
30009:55.17Trafford AC Grand Prix0.60.89 Aug 16
3.75M19:52North Wales District Championships-0.40.030 Jan 16
5K19:35CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.012 Mar 16
5.54K20:45Welsh National Championships3.40.027 Feb 16
4.4K16:04British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.30.028 Nov 15
4.99K18:22Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)2.80.07 Nov 15
4K14:48Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.20.09 Jan 16
15004:32.38SIAB Schools' International0.80.218 Jul 15
15004:36.13Celtic Games0.80.81 Aug 15
4.29K17:55British Athletics Cross Challenge6.00.024 Jan 16
8002:13.39Welsh U13 / U17 / Senior Championships0.50.527 Jun 15
8002:14.16Trafford AC Grand Prix0.11.111 Aug 15
8002:12.91Trafford AC Grand Prix0.20.630 Jun 15
8002:12.35Welsh Schools National Championships0.00.74 Jul 15
8002:10.80Trafford AC Grand Prix0.00.29 Jun 15
15004:35.15Trafford AC Grand Prix1.30.15 May 15
8002:12.33BMC Grand Prix0.00.730 May 15
15004:28.33BMC Grand Prix0.30.216 May 15
8002:13.70North Wales Regional Championships0.20.823 May 15
15004:39.20Welsh U13 / U17 / Senior Championships0.41.628 Jun 15
8002:21.23Welsh U13 / U17 / Senior Championships0.52.727 Jun 15
3M16:49Virgin London Mini Marathon0.30.026 Apr 15
4.7K18:46Welsh Schools National Championships1.00.010 Feb 16
5K20:51CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.00.07 Mar 15
5.6K18:10Welsh National Championships-4.20.021 Feb 15
8002:12.05England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.9-0.331 Aug 14
4K14:28Schools International Athletic Board Championships0.60.021 Mar 15
8002:12.53Trafford Grand Prix0.40.326 Aug 14
8002:10.81SIAB Schools' International0.4-0.219 Jul 14
8002:14.55England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.90.430 Aug 14
8002:11.43Trafford Grand Prix0.30.122 Jul 14
15004:31.59Trafford Grand Prix0.60.312 Aug 14
8002:10.01Trafford Grand Prix0.0-0.41 Jul 14
8002:14.59Celtic Games0.60.79 Aug 14
8002:11.09BMC Grand Prix0.10.212 Jul 14
8002:11.43Trafford Grand Prix0.3-0.410 Jun 14
8002:14.03North Wales Championships0.8-0.124 May 14
15004:29.05BMC Grand Prix0.2-0.131 May 14
15004:32.27Trafford Grand Prix0.20.420 May 14
8002:17.87Welsh Schools Championships0.61.65 Jul 14
8002:14.60Welsh U17 / U20 Championships0.10.814 Jun 14
15004:33.19Trafford Grand Prix0.00.76 May 14
8002:18.4UK Youth Development U17/U20 League Division Northern Premier 20.71.21 Jun 14
2.9K10:32British Athletics Cross Challenge4.20.419 Jan 14
4.53K16:08Welsh Championships1.00.015 Feb 14
3M17:18Virgin London Mini Marathon-0.10.013 Apr 14
8002:13.28England Athletics U15/U17 Championships0.9-0.51 Sep 13
8002:37.6Cheshire League0.61.618 Apr 10
8002:31.9McCain UK Young Athletes League Northern 2 W0.50.220 Jun 10
8002:37.0McCain UK Young Athletes League Northern 2 W0.81.218 Jul 10
15005:09.5Welsh U15 League North0.8-0.124 Jul 10
8002:32.0Cheshire League0.30.48 Aug 10
8002:29.40Wrexham Games0.2-0.914 Aug 10
8002:30.1Cheshire League0.8-0.65 Sep 10
2.4K9:19McCain UK Cross Challenge1.02.016 Jan 11
2K7:09Welsh Road Relays2.0-1.73 Apr 11
3M18:20Virgin London Mini Marathon1.00.017 Apr 11
12003:55.6McCain Young Athletes League Northern 2 W Division0.6-0.98 May 11
8002:26.5North Wales Regional Championships0.3-0.814 May 11
12003:53.3McCain Young Athletes League Northern 2 W Division0.6-0.522 May 11
8002:24.0McCain Young Athletes League Northern 2 W Division0.5-1.25 Jun 11
15004:54.46Welsh Open Senior Championships0.7-0.618 Jun 11
8002:23.7McCain Young Athletes League Northern 2 W Division0.2-0.319 Jun 11
8002:21.4Cheshire League0.7-1.326 Jun 11
15005:09.9Welsh U15 League0.62.317 Jul 11
8002:23.61Welsh U13/U15 & Senior 10,000m Championships0.10.523 Jul 11
8002:35.00Welsh U13/U15 & Senior 10,000m Championships0.13.623 Jul 11
8002:25.06Welsh U13/U15/Senior Championships0.50.521 Jan 12
8002:40.21Welsh U13/U15/Senior Championships0.54.621 Jan 12
15005:02.31Welsh U13/U15/Senior Championships0.51.422 Jan 12
3K10:04SIAB Schools' International-2.61.031 Mar 12
3M18:24Virgin London Mini Marathon1.00.022 Apr 12
8002:17.5McCain Young Athletes' League Division Northern 1SW0.1-1.220 May 12
8002:17.78Welsh Championships0.3-0.22 Jun 12
15004:48.16Welsh Championships0.60.54 Jun 12
8002:18.2McCain Young Athletes' League Division Northern 1SW0.20.017 Jun 12
15004:55.3Welsh Athletics U15 League North Division0.81.323 Jun 12
15004:46.71Trafford Grand Prix (Distance & Throws only)0.50.426 Jun 12
8002:20.52Aviva Welsh Schools' Championships0.70.17 Jul 12
8002:15.00Trafford Grand Prix inc. Northern U20 Championships0.0-0.710 Jul 12
8002:24.78NASUWT Welsh Schools' Cup Final0.62.111 Jul 12
5K17:44Race the Train 5K-2.20.018 Jul 12
8002:14.72Trafford Grand Prix (Distance & Throws only)0.3-0.47 Aug 12
8002:20.66England Athletics U15/U17 Championships0.51.218 Aug 12
8002:16.52England Athletics U15/U17 Championships0.50.019 Aug 12
8002:24.44Welsh Athletics U13 / U17 / Senior Championships0.52.226 Jan 13
15004:51.66Welsh Athletics U13 / U17 / Senior Championships0.51.927 Jan 13
3M18:21Virgin London Mini Marathon0.30.021 Apr 13
15004:52.7UK Youth Development U13/U15 League Division Northern West 30.02.54 May 13
15004:45.66Trafford Grand Prix0.01.514 May 13
8002:20.0Trafford U15 Medal Meeting0.70.827 May 13
8002:14.65Trafford Grand Prix0.00.04 Jun 13
8002:16.09Welsh U13 / U15 / Senior Championships0.30.129 Jun 13
15004:37.97Welsh Schools' Championships0.50.06 Jul 13
8002:12.16Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)0.1-0.816 Jul 13
15004:33.33SIAB Schools' International0.50.120 Jul 13
15004:37.60Celtic Games0.80.43 Aug 13
15004:32.64Trafford Grand Prix0.40.16 Aug 13
8002:11.7Wrexham Open Meeting0.6-0.710 Aug 13
8002:17.77England Athletics U15/U17 Championships0.90.831 Aug 13
4K17:48Inter County Championships1.00.08 Mar 14

Order By:

XC5:10North Wales Championships30 Jan 10
XC6:22Welsh Cross Country Championships20 Feb 10
XC9:09Energy Solutions North Wales Junior League9 Oct 10
XC11:57Energy Solutions North Wales Junior League30 Oct 10
XC9:08Energy Solutions North Wales Junior League27 Nov 10
XC8:56North Wales Championships29 Jan 11
XC11:18Welsh National Championships19 Feb 11
XC12:02Inter Counties Championships5 Mar 11
XC11:06Grand Prix Express North Wales Junior League1 Oct 11
XC10:48Grand Prix Express North Wales Junior League22 Oct 11
ROAD4:13Snowdonia Marathon Junior Races29 Oct 11
XC7:19Grand Prix Express North Wales Junior League12 Nov 11
XC10:05Welsh Schools' Cup19 Nov 11
XC8:22Grand Prix Express North Wales Junior League3 Dec 11
XC8:38Welsh Inter-Regional Championships10 Dec 11
XC9:03North Wales Championships28 Jan 12
XC11:53Welsh National Championships18 Feb 12
XC12:44Aviva Welsh Schools' Cross Country Championships25 Feb 12
XC12:12Inter Counties Championships10 Mar 12
XC14:04North Wales Junior League6 Oct 12
XC13:20North Wales Junior League20 Oct 12
XC12:35Welsh Inter Schools' Championships17 Nov 12
XC11:42McCain UK Cross Challenge Series24 Nov 12
XC13:12North Wales Junior League1 Dec 12
XC12:02Welsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
XC12:57North Wales District Championships9 Feb 13
XC16:23Welsh Championships16 Feb 13
XC12:38Welsh Schools' Championships23 Feb 13
XC18:26Inter Counties Championships9 Mar 13
XC14:02North Wales Junior League5 Oct 13
XC12:44North Wales Junior League19 Oct 13
XC10:49British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC12:20North Wales Junior League7 Dec 13
XC12:42Welsh Inter-Regional & Masters' Championships14 Dec 13
XC13:29British Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
XC13:39North Wales District Championships25 Jan 14
XC16:17Welsh Schools' Championships1 Feb 14
XC17:27SIAB Schools' International22 Mar 14
XC18:52Grand Prix Express North Wales Senior League4 Oct 14
XC17:52Grand Prix Express North Wales Senior League18 Oct 14
XC16:27North Wales District Championships24 Jan 15
XC20:48Grand Prix Express North Wales Senior League7 Feb 15
XC16:00Welsh Schools National Championships11 Feb 15
XC18:19Grand Prix Express North Wales Senior League3 Oct 15
XC19:09Grand Prix Express North Wales Senior League17 Oct 15
XC18:51Grand Prix Express North Wales Senior League5 Nov 16