Name:
Terry Hellings
Gender:
Male
Club:
Lytham St. Annes
Age Group:
V65
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14.6
68174

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9.8K42:00Mid Lancs League0.3-1.412 Jan 19+
10M77:13Wigan Festival 10 Miles1.60.917 Mar 19+
10K45:29Mid Lancs League1.9-0.59 Feb 19+
10K46:37Wesham Summer 10K0.61.822 May 19+
10K45:51Hunters 10K1.70.027 Jan 19+
parkrun22:39Lytham Hall parkrun # 1641.81.14 May 19
parkrun22:05Lytham Hall parkrun # 1581.00.823 Mar 19
parkrun22:10Lytham Hall parkrun # 1531.60.416 Feb 19
10K50:02Mid Lancs League4.60.92 Mar 19
parkrun21:54Lytham Hall parkrun # 1462.0-0.522 Dec 18
parkrun22:44Lytham Hall parkrun # 1651.61.511 May 19
5K22:14Power of 5K0.51.610 May 19
parkrun22:44Basildon parkrun # 2513.4-0.329 Dec 18
10K45:55New Longton 10K0.61.210 Mar 19
parkrun22:41Fleetwood Promenade parkrun # 420.82.218 May 19
7M53:40Longridge Christmas Pudding 73.4-0.39 Dec 18
5K21:563-1-5 Lancaster 5K / 10K Series1.20.42 Feb 19
5K21:29Power of 5K0.30.415 Feb 19
parkrun22:34Lytham Hall parkrun # 1620.91.820 Apr 19
4.6M34:16Lytham St Annes Inter Club 51.01.92 May 19
5M36:15Fairclough 51.6-0.128 Oct 18
5K21:573-1-5 Lancaster 5K / 10K Series1.60.015 Dec 18
parkrun22:03Fleetwood Promenade parkrun # 161.40.417 Nov 18
parkrun23:01Lytham Hall parkrun # 1611.22.413 Apr 19
parkrun22:15Basildon parkrun # 2422.20.03 Nov 18
parkrun22:35Princes parkrun # 3952.80.010 Nov 18
parkrun21:52Lytham Hall parkrun # 1391.40.220 Oct 18
10K50:39Mid Lancs League4.91.28 Dec 18
parkrun21:59Lytham Hall parkrun # 1401.40.227 Oct 18
10.7M78:11Welsh Castles Relay0.9-0.69 Jun 18
9.1K47:45Mid Lancs League7.01.013 Oct 18
parkrun21:50Lytham Hall parkrun # 1341.40.11 Sep 18
parkrun21:23Lytham Hall parkrun # 1222.0-1.22 Jun 18
300012:37.6Northern Masters Championships3.1-0.824 Jun 18
5M36:04Thornton Cleveleys Inter Club1.8-0.326 Jun 18
parkrun21:27Lytham Hall parkrun # 1201.6-0.619 May 18
parkrun21:32Lytham Hall parkrun # 1241.2-0.316 Jun 18
parkrun22:05Lytham Hall parkrun # 1331.20.825 Aug 18
parkrun22:28Lytham Hall parkrun # 1321.81.018 Aug 18
parkrun21:39Lytham Hall parkrun # 1271.20.014 Jul 18
10M75:53Great Grizedale 102.4-0.225 Mar 18
4.2M32:53Red Rose Road Runners Interclub 4.24.41.15 Sep 18
parkrun22:10Fleetwood Promenade parkrun # 71.01.215 Sep 18
9.6K44:20Mid Lancashire League3.6-1.117 Feb 18
4M29:37Preston Harriers Inter Club3.3-0.113 Jun 18
10M74:19St Annes 102.2-0.928 Jan 18
parkrun21:48Lytham Hall parkrun # 1261.00.57 Jul 18
5M35:23Lytham St Annes Inter Club 50.70.23 May 18
parkrun22:41Fleetwood Promenade parkrun # 12.01.24 Aug 18
9.4K43:38Mid Lancashire League3.2-0.43 Mar 18
4M28:02Blackpool Inter-Club1.4-0.44 Apr 18
parkrun21:30Lytham Hall parkrun # 1180.90.25 May 18
8002:55.0Northern Masters Championships2.0-1.424 Jun 18
parkrun21:37Lytham Hall parkrun # 1052.6-1.327 Jan 18
parkrun21:52Lytham Hall parkrun # 1142.0-0.27 Apr 18
parkrun21:39Lytham Hall parkrun # 1042.5-1.120 Jan 18
1M7:11Vitality Westminster Mile1.25.926 May 19
parkrun24:00Cuerden Valley parkrun # 2484.41.230 Jun 18
parkrun21:30Lytham Hall parkrun # 1131.00.131 Mar 18
1M6:20Vitality Westminster Mile1.50.427 May 18
parkrun21:26Lytham Hall parkrun # 1091.2-0.324 Feb 18
9.8K43:24Mid Lancashire League1.2-0.513 Jan 18
15006:00.8Northern Masters Championships1.41.624 Jun 18
9.8K45:25Lancashire County Championships2.50.16 Jan 18
parkrun21:18Lytham Hall parkrun # 941.9-1.211 Nov 17
10K50:12Mid Lancs League6.2-0.19 Dec 17
parkrun21:45Lytham Hall parkrun # 991.50.123 Dec 17
5K21:443-1-5 Lancaster 5K / 10K Series1.40.116 Dec 17
parkrun22:40Basildon parkrun # 1993.20.130 Dec 17
9.8K47:27British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.30.225 Nov 17
parkrun21:33Lytham Hall parkrun # 931.8-0.64 Nov 17
5M36:07Fairclough 51.50.229 Oct 17
parkrun25:57Lytham Hall parkrun # 1511.87.119 Jan 19
4.5M31:03Wesham Interclub 4.51.2-1.217 Jul 17
4.2M31:11Red Rose Road Runners Interclub3.9-0.66 Sep 17
parkrun22:19Basildon parkrun # 1941.61.12 Dec 17
4.8M35:13Chorley Inter Club 4.82.9-0.49 Aug 17
6.5K28:30Northern Counties Men's 6-Stage Relays1.00.316 Sep 17
parkrun21:10Lytham Hall parkrun # 731.8-1.420 May 17
300012:42.0Northern Masters Championships2.00.717 Sep 17
parkrun21:18Lytham Hall parkrun # 791.4-0.715 Jul 17
parkrun21:12Lytham Hall parkrun # 761.2-0.717 Jun 17
10K52:03Mid Lancs League6.31.414 Oct 17
5M35:17Lytham St Annes Inter Club 51.6-0.911 May 17
parkrun21:47Lytham Hall parkrun # 831.00.612 Aug 17
parkrun21:38Lytham Hall parkrun # 771.20.11 Jul 17
parkrun21:20Lytham Hall parkrun # 741.0-0.327 May 17
parkrun21:26Lytham Hall parkrun # 721.6-0.713 May 17
parkrun21:33Lytham Hall parkrun # 711.8-0.66 May 17
parkrun22:01Lytham Hall parkrun # 821.20.95 Aug 17
4M27:01Inter Club Series0.5-1.15 Apr 17
parkrun21:09Lytham Hall parkrun # 671.2-0.88 Apr 17
parkrun21:19Lytham Hall parkrun # 681.4-0.715 Apr 17
9.8K45:02Mid Lancs League3.6-1.314 Jan 17
10K50:07Mid Lancs League6.3-0.34 Mar 17
parkrun21:43Basildon parkrun # 1433.2-1.717 Dec 16
parkrun21:34Lytham Hall parkrun # 651.4-0.225 Mar 17
parkrun24:52Lytham Hall parkrun # 1171.06.428 Apr 18
5.2K22:21Northern Men's 12-Stage Relays1.0-0.125 Mar 17
9.8K45:44Lancashire County Championships3.9-1.07 Jan 17
parkrun21:31Lytham Hall parkrun # 561.9-0.821 Jan 17
15006:13.8Northern Masters Championships2.02.517 Sep 17
parkrun22:43Lytham Hall parkrun # 781.61.88 Jul 17
parkrun21:37Lytham Hall parkrun # 611.4-0.125 Feb 17
parkrun21:53Basildon parkrun # 1522.4-0.611 Feb 17
parkrun21:33Basildon parkrun # 1462.2-1.031 Dec 16
9.8K43:49British Athletics Cross Challenge (inc European Trials)1.8-0.726 Nov 16
9.9K45:21Mid Lancs League3.3-1.229 Oct 16
12K63:07Northern Championships7.40.328 Jan 17
8003:02.0Northern Masters Championships1.02.317 Sep 17
parkrun21:04Lytham Hall parkrun # 451.4-1.222 Oct 16
parkrun21:16Lytham Hall parkrun # 481.8-1.212 Nov 16
9.9K48:27Mid Lancs League6.0-1.01 Oct 16
6.8K23:50Northern Counties Men's 6-Stage Relays-6.5-1.425 Sep 16
parkrun24:40Lytham Hall parkrun # 892.44.730 Sep 17
parkrun22:52Lytham Hall parkrun # 662.01.71 Apr 17
parkrun21:22Lytham Hall parkrun # 441.8-1.015 Oct 16
10K44:43Great Newham London Run 10K2.4-1.117 Jul 16
parkrun21:46Basildon parkrun # 1371.8-0.25 Nov 16
parkrun22:36Lytham Hall parkrun # 601.41.818 Feb 17
4.4M30:42Red Rose Inter Club 4.41.6-1.07 Sep 16
5M34:48Thornton Cleveleys Inter Club1.6-1.221 Jun 16
parkrun21:26Lytham Hall parkrun # 381.6-0.73 Sep 16
12.3M93:15Welsh Castles Relay2.5-0.74 Jun 16
parkrun21:17Lytham Hall parkrun # 281.8-0.918 Jun 16
5M34:40Lytham St Annes Inter Club 51.1-0.99 Jun 16
parkrun21:13Lytham Hall parkrun # 252.0-1.228 May 16
300012:13.5Northern Veterans' Championships2.8-1.51 May 16
parkrun23:27Lytham Hall parkrun # 641.03.818 Mar 17
parkrun21:35Lytham Hall parkrun # 341.40.16 Aug 16
4.8M35:40Chorley Inter Club 4.82.70.610 Aug 16
parkrun21:33Lytham Hall parkrun # 271.8-0.411 Jun 16
4M27:55Inter Club Series 41.9-0.811 May 16
parkrun21:30Lytham Hall parkrun # 241.4-0.121 May 16
4M27:25Inter Club Series1.3-0.16 Apr 16
10K46:21Northern Veterans' Championships3.40.36 Mar 16
10K42:17Mid Lancs League1.4-1.524 Oct 15
parkrun21:07Lytham Hall parkrun # 82.0-0.523 Jan 16
parkrun21:23Lytham Hall parkrun # 241.00.17 May 16
10K48:52Mid Lancs League5.80.216 Jan 16
10K48:54Mid Lancs League5.60.513 Feb 16
parkrun21:32Lytham Hall parkrun # 121.50.820 Feb 16
9.8K44:47British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.10.228 Nov 15
parkrun21:27Lytham Hall parkrun # 32.00.119 Dec 15
parkrun23:07Lytham Hall parkrun # 301.82.69 Jul 16
parkrun24:03Lytham Hall parkrun # 490.85.13 Dec 16
15006:00.4Northern Veterans' Championships2.00.81 May 16
4.22M29:20Red Rose Inter Club 4.222.7-0.92 Sep 15
4.9M34:01Chorley Inter Club 4.92.0-0.612 Aug 15
6.6K27:56Northern Men's 6-Stage Relays1.1-0.119 Sep 15
8002:54.9Northern Veterans' Championships0.71.11 May 16
4.6M30:56Wesham Inter Club 4.60.9-0.720 Jul 15
5K21:25North West Road Relays2.3-0.112 Sep 15
parkrun23:53Lytham Hall parkrun # 291.64.32 Jul 16
12K64:45ECCA Saucony English National Championships6.04.027 Feb 16
4M26:14Blackpool Inter-Club0.00.28 Apr 15
parkrun28:58Lytham Hall parkrun # 841.213.019 Aug 17
2.67M17:51Blackpool Relays (2.67 x 3)0.41.724 Jul 15
5M35:00Blackpool Inter-Club 50.80.914 May 15
300012:20.7Mid Lancashire League0.62.11 Aug 15
300012:23.0Mid Lancashire League0.62.325 Jul 15
4M 28:32Preston Harriers Interclub Grand Prix 41.71.310 Jun 15
300012:13.7Northern Veterans' Championships1.01.317 May 15
12K68:33Northern Championships6.06.630 Jan 16
9.5M73:25Welsh Castles Relay1.23.26 Jun 15
parkrun29:57Lytham Hall parkrun # 861.014.62 Sep 17
12K56:47Northern Championships3.31.824 Jan 15
300012:45.9Mid Lancashire League0.63.64 Jul 15
15005:54.4Northern Veterans' Championships0.81.617 May 15
300012:29.2Mid Lancashire League0.23.09 May 15
300012:28.1Mid Lancashire League0.62.611 Apr 15
HM95:40Fleetwood Half Marathon0.81.024 Aug 14
9.8K44:42British Athletics Cross Challenge (inc European Trials)1.92.129 Nov 14
12K62:29ECCA Saucony English National Championships5.24.121 Feb 15
6K26:33Northern Men's 6 Stage Relays2.71.120 Sep 14
4.8M34:37Chorley Inter Club 43.00.813 Aug 14
4M27:36Red Rose Interclub1.41.03 Sep 14
10M76:31Guy's 100.83.77 Dec 14
4M 27:14Preston Inter Club 41.9-0.111 Jun 14
12.1M89:40Welsh Castles Relay1.41.27 Jun 14
3.6K15:27North West Road Relays2.91.913 Sep 14
4M26:38Blackpool Inter Club 41.2-0.39 Apr 14
parkrun33:06Lytham Hall parkrun # 851.418.326 Aug 17
5M34:24Inter Club Grand Prix0.61.115 May 14
8003:05.8Northern Veterans' Championships0.64.717 May 15
parkrun29:04Lytham Hall parkrun # 351.812.813 Aug 16
300012:15.7Mid Lancashire League0.62.626 Jul 14
5K21:52St Annes Carnival 5K1.42.46 Jul 14
300012:09.6Northern Veterans' Championships1.01.911 May 14
12K54:55ECCA English National Championships2.02.522 Feb 14
10K42:21Wesham 10K0.31.430 Nov 13
9.8K42:43British Athletics Cross Challenge (inc European Trials)1.51.423 Nov 13
15005:46.6Northern Veterans' Championships0.61.011 May 14
10.8M77:17Welsh Castles Relay Stage 82.4-0.18 Jun 13
6.6K27:59Northern Men's 6-Stage Relays1.41.321 Sep 13
5K22:45ECCA National Relays3.92.52 Nov 13
8002:55.3Northern Veterans' Championships0.62.311 May 14
4M27:42Red Rose Road Runners Interclub 51.71.74 Sep 13
5M33:33Inter-Club Grand Prix0.90.62 May 13
4.5M31:40Wesham Inter Club 4.52.01.822 Jul 13
4.78M 34:28Chorley Inter Club 4.782.42.314 Aug 13
2.8M18:04Lancs Fire 3 Person Relay (3x2.8M)0.41.826 Jul 13
4M27:34Preston Inter Club 42.40.812 Jun 13
4.4K18:18North West Counties Relay Championships1.32.515 Sep 13
4M26:05Inter Club Series0.60.310 Apr 13
300011:55.0Mid Lancashire League1.01.918 May 13
300012:20.0Mid Lancashire League1.03.421 Jul 13
300012:03.6Northern Veterans' AC Championships0.62.826 May 13
15005:34.9Northern Veterans' AC Championships0.60.726 May 13
300011:53.0Mid Lancashire League0.42.427 Apr 13
300012:29.1Mid Lancashire League1.03.915 Jun 13
4.5M28:59Blackpool Inter Club Grand Prix0.8-0.716 Jul 12
10K41:50Givaudan Ashford 10K (Inc BMAF Champs)0.30.814 Oct 12
6K24:42Northern Counties Men's 6-Stage Relays1.20.422 Sep 12
12.1M84:30Welsh Castles Relay1.4-0.49 Jun 12
8002:52.7Northern Veterans' AC Championships0.61.826 May 13
5.4K22:10North West Relay Championships1.00.815 Sep 12
4.9M32:32Preston Inter Club Grand Prix0.60.513 Jun 12
5M 34:00Blackpool Inter Club Grand Prix1.40.710 May 12
4M25:32Blackpool Inter Club Grand Prix0.2-0.44 Apr 12
8002:42.9Mid Lancashire League1.10.07 Aug 10
300012:01.9Mid Lancashire League1.00.07 Aug 10
3M18:44North West Relays Senior Men1.3-4.018 Sep 10
9.8K40:30Mid Lancs League1.8-4.427 Nov 10
10K40:54Air Products 10K0.5-3.610 Apr 11
15005:39.7Mid Lancashire League1.4-0.430 Apr 11
8002:51.5Mid Lancashire League1.01.230 Apr 11
5M32:34Inter-Club Grand Prix1.0-0.95 May 11
15005:30.1Northern Veterans' Championships0.6-0.815 May 11
8002:54.6Mid Lancashire League1.41.828 May 11
15005:42.2Mid Lancashire League0.80.728 May 11
300011:49.6Mid Lancashire League1.01.428 May 11
4.37M 28:27Interclub Grand Prix Series0.8-0.48 Jun 11
12.1M85:50Welsh Castles Relay1.6-0.211 Jun 11
4.5M29:33Interclub Grand Prix Series0.50.218 Jul 11
4M26:46Interclub Grand Prix Series1.60.17 Sep 11
5K20:19Blackpool Autumn 5K0.80.611 Sep 11
5.3K22:01North West Counties Relays (5.3K)1.80.317 Sep 11
6K23:51Northern Road Relay Championships Senior Men0.00.024 Sep 11
3.75M26:11Haigh Hall Relays3.40.210 Mar 12
300012:02.8Mid Lancashire League0.03.414 Apr 12
8002:50.1Mid Lancashire League0.31.814 Apr 12
15005:52.4Mid Lancashire League0.43.114 Apr 12
15005:35.0Northern Veterans' Championships0.60.73 Jun 12
300012:00.8Northern Veterans' Championships1.02.23 Jun 12

Order By:

EventTimeRaceDate
XC57:36Northern Cross Country Championships23 Jan 10
XC55:02English National Championships27 Feb 10
ROAD25:13Blackpool Inter-Club Race7 Apr 10
XC39:06Mid Lancs League30 Oct 10
XC21:09ECCA Relays6 Nov 10
XC40:02Mid Lancs League22 Jan 11
XC41:19Mid Lancs League12 Feb 11
XC36:05Mid Lancs League12 Mar 11
XC42:36Mid Lancs League29 Oct 11
XC21:47Saucony ECCA Relays5 Nov 11
XC46:42Mid Lancs League10 Dec 11
XC45:28Lancashire County Championships7 Jan 12
XC41:44Mid Lancs League14 Jan 12
XC53:52Northern Championships28 Jan 12
XC38:13Mid Lancs League11 Feb 12
XC43:18Northern Veterans' Championships4 Mar 12
XC42:51Mid Lancs League6 Oct 12
XC21:46ECCA National Relays3 Nov 12
XC42:23McCain UK Cross Challenge Series24 Nov 12
XC42:20Mid Lancs League8 Dec 12
XC46:04Lancashire County Championships5 Jan 13
XC48:46Mid Lancs League12 Jan 13
XC59:55Northern Championships26 Jan 13
XC48:04Mid Lancs League9 Feb 13
XC59:34English National Championships23 Feb 13
XC42:46Northern Veterans Cross Country 10K3 Mar 13
FELL60:59Wardle Skyline (7M/1250ft)13 Apr 13
FELL58:03Wray Caton Moor (6.8M/1099ft)6 May 13
FELL42:28Harrock Hill 2 (5.2M/902ft)26 Jun 13
FELL61:29Farlton Knott (4.5M/1499ft)4 Aug 13
XC45:03Mid Lancs League26 Oct 13
XC49:12Mid Lancs League14 Dec 13
XC44:48Lancashire County Championships4 Jan 14
XC39:54Mid Lancs League11 Jan 14
XC44:08Northern Veterans Championships2 Mar 14
FELL45:52Harrock Hill 4 (5.2M/902ft)27 Aug 14
XC40:47Mid Lancs League15 Nov 14
XC44:20Mid Lancs League10 Jan 15
XC44:42Mid Lancs League14 Feb 15
XC42:15NVAC Championships1 Mar 15
XC38:18Mid Lancs League7 Mar 15
XC47:52Mid Lancs League26 Sep 15
ROAD30:24North West Road Relays10 Sep 16
XC44:31Lancashire County Championships5 Jan 19