Helen Woods
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10M67:51Notts 100.9-1.921 Jun 19+
5K19:50Newstead Abbey Dash 5K0.7-0.626 Jul 19+
5M32:42Notts AAA's Summer league 50.7-1.612 Jun 19+
4.9M32:21Notts Summer League 4.90.9-0.410 Jul 19+
parkrun21:57Bestwood Village parkrun # 1265.0-0.629 Jun 19+
10K42:05Notts AAA Summer League 10K1.00.029 May 19
6K28:40North Midlands League4.13.412 Oct 19
5M41:22Booth Decorators League6.04.213 Oct 19
5.8M42:35Notts Summer League 5.83.2-2.83 Aug 16
4.9M33:19Notts Summer League0.7-3.113 Jul 16
5M34:42Notts Summer League 51.0-2.622 Jun 16
5M36:01Notts Summer League 50.9-1.64 May 16
5M36:27Booth Decorators Summer League 5-1.71.512 Apr 16
5.1M40:56Notts Summer League Apr 16
26.2K1:59:13England Kilomathon 26.2K0.8-2.614 Mar 10
Mar3:28:12Belfast City Marathon1.00.03 May 10
5M32:30Booth Decorators' League Race 21.00.318 May 10
10M72:03Notts AC 101.8-2.94 Jun 10
5M31:29Notts Summer league 50.2-1.57 Jul 10
HM99:41Worksop Half Marathon0.60.931 Oct 10
5.3M40:37Booth Decorators Road Race League0.87.319 Apr 11
5M35:24Booth Decorators Road Race League0.54.417 May 11
10M77:03Notts 10 (inc Midland & Nottinghamshire Championships)2.00.922 May 11
8.7K39:16Wollaton Park 10K (Short)2.03.711 Jun 11
HM1:50:50Mansfield Half Marathon2.43.826 Jun 11
10K43:21Holme Pierrepont Grand Prix0.13.628 Jun 11
4M27:22Holme Pierrepont Grand Prix1.03.030 Jun 11
5K20:41Holme Pierrepont Grand Prix1.42.05 Jul 11
5M33:43Holme Pierrepont Grand Prix0.32.57 Jul 11
HM1:45:00Newark Half Marathon1.22.814 Aug 11
HM1:41:39Robin Hood Half Marathon1.61.011 Sep 11
HM96:37Sleaford Half Marathon1.6-1.219 Feb 12
HM1:43:40Belvoir Half Marathon0.43.18 Apr 12
5M36:19Nottinghamshire Summer League0.35.79 May 12
5M36:15Trent 5 5.930 May 12
5M35:48Long Eaton 50.84.510 Jun 12
4.5M32:02Booth Decorators League1.53.812 Jun 12
5.5M38:25Nottinghamshire Summer League0.73.313 Jun 12
6.5K29:16Breedon On The Hill 6.5K3.03.416 Jun 12
10K42:18Holme Pierrepoint Grand Prix 10K1.11.626 Jun 12
5K19:23Holme Pierrepoint Grand Prix 5K-0.71.428 Jun 12
4M26:45Holme Pierrepoint Grand Prix 41.31.73 Jul 12
5M33:11Holme Pierrepoint Grand Prix 51.11.05 Jul 12
5.2M38:16Booth Decorators League0.85.631 Jul 12
parkrun22:09Cheltenham parkrun # 492.01.625 Jan 14
2M15:52Hairy Helmet 4x2mile Relay2.24.620 Jun 14

Order By:

XC37:58Nottinghamshire County Championships23 Jan 10
ROAD32:51Booth Decorators League14 Feb 10
XC13.43 Heanor Relays (4x2M)25 Sep 10
XC33:05Booth Decorators League17 Oct 10
XC33:35Booth Decorators League14 Nov 10
XC36:01Booth Decorators League16 Jan 11
XC34:23Booth Decorators League30 Jan 11
ROAD35:11Notts AAA Summer League11 May 11
ROAD39:16Notts AAA Summer League15 Jun 11
ROAD33:58Notts AAA Summer League13 Jul 11
ROAD41:57Notts AAA Summer League10 Aug 11
XC33:59Booth Decorators League16 Oct 11
XC32:15Booth Decorators League13 Nov 11
XC36:03Booth Decorators League4 Dec 11
XC37:20Nottinghamshire County Championships7 Jan 12
XC41:29Booth Decorators League15 Jan 12
XC37:32Booth Decorators League12 Feb 12
ROAD43:17Nottinghamshire Summer League11 Apr 12
ROADNTNottinghamshire Summer League11 Jul 12
XC42:27Booth Decorator's League14 Oct 12
XC40:48Booth Decorators League1 Dec 13
XC35:29North Midlands League7 Dec 13
XC38:43Nottinghamshire County Championships4 Jan 14
XC25:52North Midlands League11 Jan 14
XC53:55Booth Decorators League12 Jan 14
XC49:49Booth Decorators League9 Feb 14
XC40:23Booth Decorators League2 Oct 16
XC35:00Booth Decorators League13 Nov 16